how to gain weight in summer

23 SUMMER HAIRSTYLES FOR A CAREFREE BEAUTY ROUTINE

Summer hairstyles are truly the go-to choice, as the season is all about embracing relaxation and minimizing effort, giving you more time to enjoy the sunshine and carefree vibes. from relaxed or polished updos to an array of braids, these 23 summer styles make your beauty routine more enjoyable and quick, rather than time-consuming.

AIR-DRIED ANYTHING

Your natural texture is your ultimate summer companion. “Effortless summer hair, to me, means embracing your hair’s natural state, whether it’s 3A or 4C, and letting it be bold and free with minimal upkeep,” says Wright. Step out of the shower, ocean, and let your hair do its thing—you might be pleasantly surprised by the outcome.

PLAITED PONY

Minimized styling is essential for summer, and creating a simple, single braid that swings between your shoulder blades is a quick and effective way to manage any texture while maintaining a touch of glamour. This effortless braid keeps your hair in check and exudes a relaxed yet stylish look.

BED HEAD

Some of the best summer hairstyles are defined by what you don’t do. In this case, tousled, messy waves embody the essence of the season, reflecting a carefree, laid-back attitude. These effortless waves signal your dedication to summer vibes, effortlessly exuding a sense of casual, cool sophistication.

SLEEK HIGH PONY

Quickly refresh day three (or four) hair by smoothing it back from your roots into a high ponytail. Run a straightener through the lengths to achieve a sleek, polished look, effortlessly reviving your style.

GODDESS LOCS

Goddess locs, a glamorous variation of boho braids, offer a shinier finish and partially undone ends for a classic look with a modern twist. Teyana Taylor’s take on goddess locs is perfect for summer, combining natural texture with partial protection to create an eye-catching and stylish effect.

OVERSIZED SCRUNCHIE

Oversized scrunchies are definitely a favorite for me as well. They bring a touch of drama and feminine elegance to any hairstyle. Opting for silk or satin materials not only adds a luxurious feel but also helps maintain healthy hair.

SLICKED-BACK BUN 

The timeless slicked-back bun is an ideal choice for summer, offering a chic and practical style that’s easy to achieve. To keep the look smooth and frizz-free, apply a strong-hold gel to tame flyaways and maintain that sleek finish throughout the day. 

WRAPPED UP

A headscarf or wrap is a stylish and practical way to shield textured hair from the summer elements. It adds a touch of elegance while providing protection against sun and humidity.

BUTTERFLY CUT

This style is, admittedly, easier for those with the hair texture to hold it and a real love for the blowout process, but its lasting appeal is unquestionable. “I recommend a round brush and blow dryer to give your hair big, voluminous body with a classic blowout,” says Fitzsimons.

BEACH WAVES

For a timeless warm-weather look, embrace the natural effects of salt water and sun. This style captures the essence of summer, giving you a relaxed, sun-kissed appearance that’s both effortless and iconic.

SWEPT BACK

Sweep your hair back into a delicate clasp for a relaxed style that accentuates highlights and balayage. This effortless look highlights your hair’s color and texture, offering a chic yet easy way to showcase your hair’s natural beauty.

TENDRIL TWIST

The classic French twist, also known as “businesswoman hair,” is making a comeback in 2024. To make it summer-ready, add face-framing tendrils or parted bangs for a more relaxed and easygoing feel. This update brings a touch of effortless sophistication to a timeless style, perfect for the season.

BEACHY PONYTAIL

If loose beachy waves seem stressful, gather your hair into a low ponytail positioned just above the nape of your neck. This style allows you to showcase your curls while keeping things neat and controlled.

UNDONE UPDO

Loose updos offer the perfect balance of laid-back summer vibes and a touch of evening-ready elegance. These relaxed styles let you embrace a carefree, effortless look while still appearing polished enough for any occasion, from beachside strolls to sunset dinners. 

CUTE CLIPS

A fun and easy way to accessorize your hair when you’re on the go or in a rush is by using trendy accessories that pay homage to the ’90s nostalgia. These accessories add a touch of style with minimal effort, making them perfect for quick, chic looks.

PIGTAIL PLAITS

A pair of plaited pigtails is a classic way to keep your hair out of your face and tidy up your look, no matter your natural texture or how long it’s been since your last wash.

TEXTURED UPDO

The sleekness of a polished style gains a summery twist when you highlight the natural texture within the ponytail or knot. This blend of refinement and organic texture adds a fresh, relaxed vibe to an otherwise polished look.

LOW BUN

Longer hairstyles that start to misbehave in the summer can be effortlessly tamed by twisting them back into a low bun. This simple solution keeps your hair neatly in place while adding a touch of elegance, making it perfect for both casual outings and more refined occasions.

ITALIAN BOB

The Italian bob’s popularity stems from its effortless charm, making it an excellent choice for summer. Cut to fall just below the chin, this style retains weight at the bottom. The Italian bob not only accommodates but actually encourages natural volume, offering a laid-back, yet stylish look that requires minimal maintenance.

HIDDEN LAYERS

If you have shorter layers in the front, pinning a few sections back is a playful way to switch things up while keeping cool. This easy adjustment adds a touch of style and helps manage your hair on warmer days.

HALF-UP HAIR

“A half-up, half-down style offers a versatile look that takes the hair out of the face without it being completely up,” says Fitzsimons. “You can take this look to new heights without heat styling and embracing your natural texture, leaving out your fringe for some playful pieces, or even putting the top half in a bun—you can really tailor this to fit your style.”

BRAIDED BACK

For long, curly, or coily hair, braids are an excellent low-maintenance summer option. A braided-back style is particularly effective if you prefer to keep your hair out of your face during hot weather, providing both practicality and style.

THE FRENCH GIRL

This versatile cut is tailored to graze the cheekbones, jawline, or shoulders based on your preference and is complemented by a blunt, easy fringe. “The ‘French girl’ cut is suitable for all hair types, can enhance the hair’s natural texture, and works for most hair lengths,” says Fitzsimons.

CONCLUSION

In conclusion, summer hairstyles embrace ease and practicality while showcasing effortless style. From relaxed beachy waves and sleek ponytails to chic braids and polished updos, these looks are designed to keep you cool and stylish with minimal fuss. By leveraging natural texture and opting for low-maintenance designs, you can enjoy a season of sun and fun without sacrificing your hair’s appearance.

MICK THOMSON WEIGHT LOSS: WHAT IS HIS DIET AND WORKOUT ROUTINE?

Mick Thomson, the enigmatic lead guitarist of Slipknot, is known for his ferocious riffs and intense stage presence. But eagle-eyed Maggots (Slipknot fans) might have noticed a shift in his physical appearance in recent years. Mick appears to be in peak condition, sporting a leaner and healthier physique.

Have you been curious about how Mick achieved this transformation? In this deep dive, we’ll dissect the mystery surrounding Mick Thomson’s weight loss. By delving into these questions, we’ll gain valuable insights into Mick’s approach to health and well-being. So, prepare to unleash your inner Maggot and get ready to rock a healthier you!

MICK THOMSON WEIGHT LOSS: WHY DID HE DECIDE TO LOSE WEIGHT?

Mick made the decision to shed some pounds as he believed it would boost both his wellbeing and his performance as a musician. His excess weight was draining his energy and strength, impacting his self-image and confidence.

In 2018, Mick tipped the scales at around 250 pounds, a weight that left him feeling sluggish and dissatisfied. He was dealing with constant back pain and found it challenging to move in ways necessary for his guitar playing and stage performances. He realized he needed to make a change to prevent his situation from deteriorating.

Mick’s weight loss strategy was straightforward yet efficient, comprising three main elements: goal setting, dietary adjustments, and physical exercise.

WHAT IS HIS DIET AND WORKOUT ROUTINE?

DIET

Mick adheres to a balanced diet that includes lean proteins, complex carbohydrates, healthy fats, and a diverse range of fruits and vegetables to ensure optimal nutrient balance. Hydration is a critical part of his regimen, and he prioritizes drinking water throughout the day. Even though he hasn’t shared specific details, it’s safe to assume that moderation is a guiding principle in his diet, likely steering clear of overindulging in unhealthy snacks and processed foods.

EXERCISE

Incorporating regular exercise into his daily routine is a crucial part of Mick’s weight loss journey. His workouts are a blend of strength training and cardio exercises, providing a comprehensive fitness routine that promotes overall health, builds endurance, and increases strength. It’s the consistency in his physical activity that has been a significant contributor to his impressive weight loss transformation.

SUPPORT SYSTEM

Mick’s fitness journey isn’t a solo act. His wife plays a crucial role by sharing his passion for health. This translates to both encouragement and potentially even shared workouts, building a strong support system. This teamwork creates a holistic approach to wellness, extending beyond just diet and exercise. It fosters a supportive environment where healthy habits become a way of life for both Mick and his wife.

REST AND RECOVERY

Mick understands the importance of prioritizing sleep. Getting enough quality shut-eye is a key component of his overall health strategy. After all, proper rest and recovery are essential for physical and mental well-being, allowing him to function at his best both on and off the stage.

MICK THOMPSON CAREER

He is best known for his role as the lead guitarist in the nine-member heavy metal band, Slipknot. His musical journey began in the early 1990s, playing in various local bands in the Des Moines area, including a band named Body Pit.

In the summer of 1996, Mick joined Slipknot, stepping in for Craig Jones, who moved to become the band’s full-time sampler. Mick’s first performance with Slipknot was on the band’s self-titled debut album, released in 1999. Throughout his career, Mick has shown a strong commitment to his craft, contributing significantly to Slipknot’s success. His career has been marked by his unique approach to music, avoiding expected paths and focusing on what feels right for him and the band.

Mick’s career is a testament to his talent, dedication, and passion for music, making him a prominent figure in the heavy metal genre.

MICK THOMPSON PERSONAL LIFE

Mick Thomson leads a somewhat secluded personal life, preferring to maintain a low profile when not performing. Despite being part of the spotlight with Slipknot, Mick is known to appreciate solitude and quiet moments during his time off.

On a more personal front, Mick is happily married to Stacy Riley, with their union taking place on October 5, 2012. Despite his fame, the couple has chosen to keep their relationship largely away from the public eye, mirroring Mick’s preference for privacy.

Beyond his music, Mick is a person who values his personal space and time, choosing to focus on his passions and loved ones. His approach to life offers a refreshing contrast to the high-energy, intense persona seen on stage, revealing a multifaceted individual who cherishes balance in his life.

FAQ

1. What is Mick Thompson’s signature style? 

Mick Thompson is known for his aggressive and technical guitar playing, often incorporating downtuning and unconventional tunings.

2. Has Mick Thompson released any solo work? 

No, Mick Thompson has not released any solo work as of yet.

3. Why did Mick Thompson leave Slipknot?
Mick Thompson took a leave of absence from Slipknot in 2012 due to ongoing health issues.

4. Has Mick Thompson returned to Slipknot?

There is no official confirmation on whether Mick Thompson will return to Slipknot permanently. He has made occasional appearances with the band since his leave.

5. How much is Mick Thompson net worth?

$10 million.

CONCLUSION

In conclusion, Mick Thomson’s weight loss journey is a result of his disciplined and balanced approach towards diet, exercise, and overall wellness. His diet, rich in lean proteins, complex carbohydrates, healthy fats, and a variety of fruits and vegetables, coupled with his consistent exercise routine comprising strength training and cardio workouts, has been instrumental in his transformation. His wife’s unwavering support and their joint commitment to a healthy lifestyle have also played a significant role in maintaining his fitness. Mick’s story serves as an inspiration, showcasing the power of dedication, consistency, and a healthy lifestyle in achieving weight loss goals.