7 REASONS YOUR HAIR IS DRY 

Everyone desires soft, silky hair, and the hair care industry thrives as a multi-million-pound market, with leading brands like Herbal Essences and Pantene setting the standard.

Dry, brittle hair can result from everyday factors such as weather changes or an unsuitable hair care routine. However, it may also indicate a lack of essential nutrients in your diet or an underlying health condition.

To help you achieve strong, healthy locks, here are the top seven reasons your hair may be dry and brittle—along with lifestyle changes that can restore its vitality. Because when it comes to hair care, you deserve the best!

YOUR HAIR CARE HABITS

The way you care for your hair plays a major role in its health. Overwashing can strip away the natural oils that keep your hair soft and hydrated. Similarly, hair dyes with harsh chemicals can cause immediate damage, leaving hair dry and brittle. Frequent use of heat styling tools like blow dryers and straighteners further intensifies dryness due to prolonged heat exposure.

ENVIRONMENTAL FACTORS

Extreme weather conditions, whether hot or cold, can contribute to dry, brittle hair. Constant exposure to the sun, wind, or water—such as frequent swimming—can also take a toll on your locks. To protect your hair, consider wearing a hat in sunny or windy conditions and using a swim cap if you spend a lot of time in the water.

MALNUTRITION

A lack of essential nutrients in your diet can have a significant impact on hair health. Malnutrition ranks alongside heat and chemical damage as a major cause of brittle hair. Ensuring your body receives the necessary vitamins and minerals can help maintain strong, healthy hair.

ANOREXIA NERVOSA

Anorexia nervosa is an eating disorder that leads to excessive weight loss and nutritional deficiencies. Since hair health depends on proper nutrition, dry and brittle hair can be an early warning sign of this condition. A well-balanced diet rich in nutrients, including Omega-3 fatty acids found in oily fish, is essential for overall well-being and hair vitality.

MENKES SYNDROME

Menkes Syndrome is a rare genetic disorder that prevents the body from properly absorbing copper, a mineral essential for healthy hair, skin, and bones. While dry hair is a minor symptom of this serious condition, it can serve as an indicator of an underlying issue.

HYPOTHYROIDISM

The thyroid gland, located at the front of the neck, regulates the body’s metabolism, including how it processes proteins and energy. When the thyroid gland underproduces hormones (a condition known as hypothyroidism), symptoms may include dry hair, fatigue, weight gain, depression, and muscle or joint pain.

HYPOPARATHYROIDISM

The parathyroid glands help regulate calcium levels in the body. When these glands fail to produce enough parathyroid hormone, a condition called hypoparathyroidism occurs. This can lead to dry hair and skin, muscle cramps, spasms, and even cataracts. In some cases, the condition arises due to damage sustained during head or neck surgery.

IN SUMMARY

Dry and brittle hair can result from everyday factors like weather exposure or an unsuitable hair care routine. In these cases, simple lifestyle changes, a nutrient-rich diet, and hair care supplements can help restore its health. However, persistent dryness may also signal an underlying health issue. Paying attention to your hair’s condition can not only enhance your appearance but also serve as an important indicator of your overall well-being.

17 FUN AND EASY AIR DRY CLAY PROJECTS FOR KIDS

Whether you’re looking for simple crafts to enjoy with your kids after school or on weekends, or DIY art projects that can become keepsakes and gifts for family and friends, this collection of air dry clay projects has something for everyone. From pinch pots and trinket dishes to coasters, keychains, photo holders, and magnets, the possibilities are endless with air dry clay—no kneading or baking required like traditional clay crafts. Can’t find air dry clay at your local craft store? Don’t worry! We’ve also included an easy DIY recipe that uses just three ingredients!

What Is Air Dry Clay?

Unlike traditional clays that require firing in a kiln or baking in an oven, air dry clay hardens and cures at room temperature. No heating is needed, and you don’t have to worry about your project cracking or exploding due to air bubbles during the cooking process. Crayola offers pre-packaged air dry clay, and there are plenty of simple homemade recipes you can try as well (check out our favorite one below!).

How to Make Homemade Air Dry Clay

Making your own air dry clay is super simple, and you only need three ingredients:

  • 1 cup baking soda
  • 1 cup cornstarch
  • 1 1/2 cups water

Here’s how to make your own air dry clay:

  • In a saucepan, combine the baking soda and cornstarch, mixing them well.
  • Add the water to the mixture and stir until everything is combined and there are no dry spots.
  • Set the burner to low-medium heat and stir the mixture for about 10 minutes until it begins to form a ball.
  • Turn off the burner and keep stirring until the mixture has a clay-like consistency.
  • Transfer the mixture to a countertop or large cutting board dusted lightly with cornstarch.
  • Knead the dough as it cools. Add more cornstarch as needed to reduce stickiness and make it firmer for easier manipulation.

    As the clay cools and dries, it will become less sticky and easier to work with!

    Air Dry Clay Project Supplies

    Before you dive into the fun air dry clay projects for kids, it’s a good idea to gather a few supplies that will help your little one bring their creations to life. Here are some of our top picks:

    • Rolling pin
    • Textured rolling pins
    • Sculpting and shaping tools
    • Number and alphabet stamps
    • Rubber stampers
    • Paint brushes
    • Acrylic paints

    These tools will allow for more detailed and creative projects, making the crafting experience even more fun!

    17 Air Dry Clay Projects for Kids

    Whether you’re using store-bought air dry clay or trying the homemade recipe above, here are some of our favorite air dry clay projects for kids that also make meaningful gifts and keepsakes:

    • Air Dry Clay Sunflower Bowls | Emma Owl
    • Purrfectly Cute Air Dry Cats | Nurture Store
    • Pinch Pot Snow Person | Make It Your Own
    • Kids Hand Ceramic Dish | My Poppet Makes
    • Easter Egg Pinch Pots | Red Ted Art
    • Air Dry Clay Texture Bead Pendant | The Kitchen Table Classroom
    • Air Dry Clay Keychains | Average But Inspired
    • Air Dry Clay Mini Pots | Journey Into Creativity
    • Clay Unicorn Magnets | Glued To My Crafts
    • Mini Clay Halloween Pumpkins | Sculpd
    • DIY Air Dry Clay Wall Hanging | Kara Madeline
    • Clay Mountain Photo Holder | Doodle & Stitch
    • Air Dry Clay Ornaments | Little Yellow Wheelbarrow
    • Whale Phone Holder | Doodle & Stitch
    • Mandala Trinket Dish | Colorful Craft Corner
    • Air Dry Clay Snails | Hobby Craft
    • Air Dry Clay Tiles | Polymer Clay

    I hope you and your little one have a blast with this collection of creative air dry clay projects!

    CONCLUSION

    In conclusion, air dry clay is a fantastic and easy medium for kids to explore their creativity while making fun and meaningful projects. Whether you choose to buy pre-made clay or create your own with the simple three-ingredient recipe, there are endless possibilities for crafting beautiful keepsakes and gifts. From pinch pots and keychains to unique photo holders and ornaments, these projects offer a great way for kids to develop their artistic skills while creating memories. So gather your supplies, get inspired, and enjoy these fun air dry clay crafts with your little one!