I consider myself a healthy eater, but I must admit that snacking is my weakness. I love to snack, and while I sometimes reach for chips or chocolate (shhh!), I make an effort to choose high-protein snacks that keep me feeling satisfied for longer.
When you opt for snacks like chips and cookies, you get immediate gratification but little to no long-term benefits. Have you ever noticed how, shortly after indulging in those types of foods, you find yourself hungry again just ten minutes later? This often leads to consuming even more unhealthy snacks, creating a frustrating cycle.
If you’re looking to lose weight, avoiding unsatisfying snacks is crucial. By switching to high-protein options, you can stay fuller for longer and ultimately consume less overall. Here’s a roundup of 30 nutritious snacks for weight loss that you should consider!
Easy No-Bake Energy Bites | Gimme Some Oven These no-bake energy bites are packed with nutritious ingredients like peanut butter, old-fashioned oats, and chia seeds, making them a delicious way to curb your hunger!
Lightly Salted Roasted Almonds Almonds are an excellent source of protein. For a savory snack, lightly roast them in coconut oil and sprinkle with salt, then bake for about 15 minutes.
Hard-Boiled Egg and Avocado Bowl | Eating Bird Food Eggs are a staple in high-protein diets, and combined with the health benefits of avocado, they make a fantastic snack. Mix with red onion and pepper for added flavor!
Tuna Salad on Crackers This simple high-protein snack is perfect for meal prep. Just mix canned tuna with mustard or mayo and green onions, then store it in the fridge. Spread it on multigrain crackers for a quick treat.
Peanut Butter Banana Overnight Oats | Two Green Peas Overnight oats are an ideal on-the-go snack. With 12.5 grams of protein per jar, these oats will keep you satisfied throughout the day.
High Protein Black Bean Lime Dip | Hurry the Food Up Black beans are not only rich in protein but also boast an excellent protein-fiber ratio. This dip is great for muscle recovery and energy, thanks to its magnesium content.
Roasted Chickpeas Craving something crunchy? Try roasted chickpeas instead of chips. They’re savory, satisfying, and one cup packs 39 grams of protein!
Hummus and Veggies Hummus, made from protein-rich chickpeas, is perfect for dipping your favorite vegetables, like carrots, celery, or cucumber, for a tasty snack.
Customizable Protein-Packed Oatmeal Cups | The Healthy Maven Muffins are a great snack option since you can batch bake them, freeze, and grab them throughout the week. These oatmeal cups are packed with protein from both protein powder and rolled oats.
Banana with Peanut Butter One of my go-to snacks, banana with peanut butter is fantastic for weight loss. Peanut butter provides protein, while bananas offer fiber, natural sugars, and vitamins C and B-6 for an energy boost!
Smoked Salmon and Avocado Toast | A Zesty Bite Smoked salmon with avocado on toast is not only delicious but also incredibly satisfying and healthy. I could eat this every day!
Sea Salt and Garlic Kale Chips | The Busy Baker Kale is a superfood, and when baked with sea salt and garlic, it transforms into a healthy chip alternative that can help with weight loss.
Greek Yogurt with Fruits One of the simplest high-protein snacks is Greek yogurt topped with your favorite fruits. It’s nutritious and refreshing!
Apple and Cheese Sliced cheddar cheese paired with apple is a delightful and protein-rich snack.
Coconut Chia Seed Pudding | Diet Taste Chia seeds are small but packed with protein. Mix them with coconut milk and a touch of honey for a delicious, nutritious snack!
Chipotle Lime Edamame | Dizzy, Busy and Hungry Edamame is protein-rich and delicious. This recipe adds lime juice, chipotle powder, and sunflower seeds for a flavorful twist.
Almond Butter Spread almond butter on toast, multigrain crackers, or fresh fruit like apples and bananas for a tasty protein boost!
Tuna and White Bean Salad | Budget Bytes This protein-packed salad combines tuna and white beans for a quick and nutritious snack option.
Zucchini Bread Protein Muffins | Amy’s Healthy Baking These protein muffins are healthy and delicious, made with coconut flour, ground cinnamon, pure maple syrup, fresh zucchini, and vanilla protein powder.
Blueberry Yogurt Protein Bites | Capturing Joy with Kristen Duke With just four ingredients, these protein bites are a healthy, simple snack made from real foods!
Cottage Cheese with Honey and Berries Cottage cheese is rich in casein protein, which digests slowly, making it perfect for sustained energy. Top it with berries for a tasty treat.
Guacamole Deviled Eggs | Simply Recipes Deviled eggs and guacamole make a delicious and satisfying high-protein snack that’s sure to be a favorite!
Gluten-Free Black Bean Brownies | Minimalist Baker Yes, healthy brownies exist! These black bean brownies are delicious, crispy, and incredibly easy to make, offering a high-protein treat.
Trail Mix Whether you make it yourself or buy it, trail mix with a high nut content is an excellent high-protein snack option!
Kale, Berry, and Acai Power Smoothie | Deliciously Ella Smoothies are a fantastic snack, especially when they’re packed with protein. This nutrient-rich smoothie blends delicious ingredients for a heavenly taste.
Lentils Lentils are simple to prepare and packed with protein to keep you feeling full for longer!
Veggie Quinoa Chickpea Salad | Exploring Healthy Foods This salad is loaded with healthy ingredients, most of which are protein-rich. Prepare a batch to portion into snack-sized containers for the week.
Lettuce Wraps with Chicken and Avocado | Dear Crissy Chicken is a great protein source. Combine it with avocado in a refreshing lettuce wrap for a nutritious snack.
Apple Chai Energy Balls | Fit Foodie Finds These energy balls, made with rolled oats, almond butter, cinnamon, and honey, provide a high-protein, energizing snack in a convenient size!
Peanut Butter Oatmeal Smoothie | Chef Savvy A delicious blend of peanut butter and oatmeal, this smoothie is perfect for a midday hunger fix.
Swap out unhealthy snacks for these high-protein options that will keep you energized and satisfied!
30 BEST SUMMER GREEN NAILS DESIGN FOR A CHIC AND ELEGANT LOOK
Summer is the time for bright, bold colors, and that includes your nails! But if you’re not a fan of neons or pastels, don’t worry – green is a chic and elegant color that’s perfect for summer. Whether you go for a classic emerald green or a trendy lime green, there’s a green nail design out there for everyone. In this blog post, we’ll share 30 of the best summer green nail designs to inspire your next manicure.
CHECKERED GREEN NAILS
Taking the classic checkered pattern and infusing it with summery green creates a manicure that’s both playful and chic. You can opt for a bold contrast with a dark green and white checkerboard, or go for a more subtle look with lighter shades of green. If you’re feeling adventurous, try mixing different green hues for a multi-dimensional checkered design. This playful pattern is perfect for adding a touch of personality to your summer look.
RETRO HEARTS
Channel your inner fashion icon with retro hearts! This design takes inspiration from vintage aesthetics, like pin-up girls and pop art. Think bold outlines, mismatched sizes, and unexpected color combinations. Play around with bright pinks, cherry reds, and even pops of turquoise or mustard yellow. For an extra touch of retro, consider incorporating polka dots, stripes, or peace signs alongside your hearts. This playful and eye-catching design is perfect for adding a dose of nostalgia to your summer nails.
MISMATCHED GREEN AND SPECKLED NAILS
Embrace a carefree summer vibe with mismatched green and speckled nails! This delightful combination is perfect for anyone who wants a manicure that’s unique and full of personality. Choose a solid, eye-catching green shade for some of your nails, while others get adorned with a fun, speckled polish. The speckles can be any color you like, but opting for greens, whites, or even gold can create a cohesive and playful look. This design requires minimal effort yet delivers maximum impact, making it ideal for busy summer days.
ABSTRACT GLITTER
For a touch of glam that perfectly captures the carefree spirit of summer, consider abstract glitter nails. This design lets your creativity flow, with endless possibilities for creating mesmerizing patterns. Use clear polish as a base and then get playful! Dab on flecks of glitter in various sizes and colors, letting them fall organically for a scattered effect. You can create loose swirls, geometric shapes, or even mimic constellations – the beauty lies in its abstract nature. This design offers endless possibilities for personalization, making it a true conversation starter.
GREEN BEJEWELED NAIL DESIGN
Elevate your summer look with a touch of luxury by incorporating green jeweled nail designs. This glamorous option allows you to showcase your love for the color green while adding a touch of sophistication. For a classic look, opt for a single, emerald-cut emerald green gemstone placed near the cuticle of one or two accent nails. If you prefer something more dazzling, consider nail art with clusters of smaller green jewels in various shapes and sizes. These can be arranged in geometric patterns, floral motifs, or even create a delicate vine design trailing up your nail. No matter your style, green jeweled nails guarantee a
sophisticated and eye-catching summer manicure.
LIME CHROME CUTIES
Embrace the sunshine with lime chrome cuties! This vibrant design takes the playful energy of a lime green hue and combines it with the high-shine effect of a chrome finish for a truly eye-catching look. The cool undertones of lime green perfectly complement summer’s warm vibes, while the chrome finish adds a touch of modern sophistication. Lime chrome nails are perfect on their own for a bold statement, or you can add a touch of whimsy with delicate nail art like tiny white polka dots or playful palm trees. No matter how you choose to wear them, lime chrome cuties are guaranteed to turn heads and add a touch of summer fun to your fingertips.
CHROME GREEN NAILS
Chrome green nails offer a modern take on a classic color, perfect for the fashion-forward. The metallic finish reflects light beautifully, creating a mesmerizing, almost holographic effect. This dazzling look can be achieved with chrome nail polish or chrome powder buffed onto gel polish. The beauty of chrome green nails lies in their versatility. Opt for a deep emerald green for a sophisticated and glamorous look, or choose a lighter lime green for a playful and vibrant touch. Chrome green nails are sure to make a statement and add a touch of futuristic chic to any summer outfit.
FOREST GREEN
This deep, earthy hue evokes the feeling of a lush evergreen forest and adds a touch of sophisticated elegance to your summer look. Forest green is a versatile color that can be dressed up or down depending on your preference. For a classic and polished look, opt for a flawless coat of forest green on all your nails. If you’re feeling more adventurous, consider incorporating forest green into nail art designs. Pair it with metallic gold accents for a touch of glamour, or create a nature-inspired scene with delicate fern branches or tiny white flowers. No matter how you choose to wear it, forest green is a gorgeous and sophisticated summer nail color that is sure to turn heads.
GREEN NAILS WITH ACCENT SILVER NAIL DESIGN
Green and silver is a match made in mani heaven! This classic combination offers endless possibilities for elegant summer nail designs. For a subtle touch, paint all your nails a beautiful green shade and add a single accent nail with a sleek silver polish. This creates a balanced look that’s both stylish and sophisticated. If you’re looking for something more eye-catching, consider incorporating silver nail art into the design. Delicate silver stripes or geometric patterns on a green base add a touch of modern flair. You can even get creative with negative space nail art, where silver polish outlines shapes on the green background. No matter your preference, green nails with silver accents offer a chic and versatile look that’s perfect for any summer occasion.
OLIVE OBSESSION
Channel your inner Mediterranean goddess with an “olive obsession” nail design. This sophisticated look celebrates the beauty of the olive fruit, using a range of olive greens to create a dimensional and captivating manicure. Opt for a gradient effect, where the color transitions from a light, almost yellow-green at the tips to a deeper, richer olive green at the base. You can add a touch of whimsy with tiny gold accents that resemble olive pits, or keep it sleek and classic with a single coat of a stunning olive green shade. No matter your preference, the “olive obsession” nail design offers a unique and elegant way to embrace the essence of summer.
MATTE GREEN AND NUDE NAIL IDEA
For a look that’s both modern and effortlessly chic, consider the matte green and nude nail idea. This timeless combination offers a perfect balance between playful color and understated elegance. Paint a few of your nails in a stunning matte green shade, allowing the natural beauty of your nude nails to shine through on the others. This creates a sophisticated yet eye-catching manicure that complements any outfit. The beauty of this design lies in its versatility. Choose a deep forest green for a dramatic touch, or opt for a soft sage green for a more subtle look. You can even alternate the matte and nude finishes for added dimension. No matter your preference, the matte green and nude nail idea is a surefire way to elevate your summer style.
CHROME TIPS
While this nail design doesn’t necessarily require green polish, it can be a fantastic complement to many of the green shades we’ve mentioned. Chrome tips add a touch of modern sophistication to any manicure. The metallic shine creates a striking contrast against a colorful base, drawing the eye to your fingertips. You can opt for a classic chrome finish in silver or gold, or get playful with colored chrome pigments that match or complement your green base shade. This eye-catching detail can elevate a simple green manicure or add a touch of glam to a more elaborate design. Chrome tips are versatile and perfect for anyone who wants to add a touch of modern flair to their summer nails.
GREEN ‘NEGATIVE SPACE’ NAIL DESIGN
This refreshing take on negative space nail art utilizes green polish to create geometric shapes or organic curves, leaving the rest of the nail bare. The negative space adds a touch of lightness and allows your natural nail to peek through, creating a visually interesting design. You can play with different shades of green for added dimension, or keep it simple with a single bold hue. This design is perfect for those who love a minimalist aesthetic and offers endless possibilities for creativity.
STARRY EYED
Channel your inner stargazer with a dreamy “starry eyed” nail design. This enchanting look captures the magic of the night sky on your fingertips. Paint your nails a dark, inky blue base to represent the vastness of space. Then, using a small nail art brush or dotting tool, create tiny white stars scattered across the canvas. You can keep it simple with a smattering of stars, or go for a more dramatic look by incorporating constellations or even a crescent moon. To add a touch of shimmer, consider using holographic or glittery polish for your stars. This celestial design is perfect for anyone who loves gazing at the stars and adds a touch of whimsy to your summer look.
MINT GREEN GLITTER NAILS
This playful design combines the refreshing coolness of mint green with the dazzling sparkle of glitter, creating a manicure that’s both fun and festive. You can achieve this look in a few ways. Opt for a mint green base coat with a layer of sparkly green glitter polish on top. For a more subtle effect, choose a clear base coat with scattered mint green glitter flakes. No matter your preference, mint green glitter nails are guaranteed to add a touch of whimsy and sparkle to your summer look. They’re perfect for poolside lounging, summer soirées, or simply adding a touch of brightness to your everyday life.
SWEET FLORALS
For a touch of pure summer sweetness, consider a “sweet florals” nail design. This charming look incorporates delicate floral motifs in soft, pastel colors onto a light and airy base. Think baby pinks, lavenders, and light yellows adorning your nails as tiny roses, daisies, or forget-me-nots. You can keep it simple with a single, solitary flower on each nail, or create a whimsical garden scene with a variety of blooms. This design is perfect for those who love a touch of femininity and adds a touch of springtime charm to your summer look.
UNIQUELY SHAPED GREEN NAILS
Dive into the world of untamed creativity with uniquely shaped green nails! This option is all about pushing boundaries and expressing yourself through unconventional nail shapes. Ditch the classic round or square and explore a world of possibilities. Go for dramatic stiletto nails that elongate your fingers, playful coffin nails with a tapered tip, or even edgy almond nails that combine a pointed tip with a slightly rounded edge. The green polish itself becomes a canvas for your unique style. Embrace an ombre effect where the green transitions from light to dark as the nail shape tapers. Play with negative space by leaving the tips clear on a stiletto nail with a green base. No matter your choice, uniquely shaped green nails are guaranteed to turn heads and showcase your individuality in a bold and beautiful way.
ALL THE ABSTRACT
Unleash your inner artist with an “all the abstract” green nail design! This approach lets your creativity flow freely, creating one-of-a-kind masterpieces on your fingertips. There are no rules, so embrace the unexpected and experiment with different techniques. Drizzle polish in various green shades for an organic, marbled effect. Use a dotting tool to create playful polka dots or swirling lines. For a touch of texture, scrunch up cellophane and dab it onto wet polish for a wrinkled effect. No matter your technique, the key is to let loose and have fun. This design is perfect for anyone who wants a manicure that’s as unique as they are and is guaranteed to be a conversation starter wherever you go.
GREEN FRENCH NAIL DESIGN
Take the classic French manicure and give it a summery twist with a green twist! This elegant design offers a fresh take on a timeless favorite. For a subtle approach, opt for a soft, creamy green tip that complements your natural nail bed color. For a bolder statement, choose a vibrant emerald or lime green for the tips. You can even create a color gradient, where the green tip transitions to a lighter shade towards the base of your nail. No matter your preference, a green French manicure adds a touch of sophistication and elegance to your summer look, perfect for any occasion.
PICK N MIX VIBES
This playful design takes inspiration from your favorite candy store, letting you mix and match a variety of green hues and designs for a unique and eye-catching manicure. It’s all about embracing the unexpected and letting your personality shine through your fingertips.
Here’s the beauty: there are no set rules! Paint each nail a different shade of green, from soft mint to deep forest. Incorporate fun nail art elements like polka dots, stripes, or even tiny candy decals. Feeling extra playful? Add a touch of glitter or metallic accents for some extra sparkle. The key is to have fun and create a design that reflects your unique style. With pick n mix vibes, your nails become a delightful canvas for endless summer manis!
ASYMMETRICAL GREEN NAIL DESIGN
An asymmetrical green nail design is a fun and unique way to express your creativity and make a fashion statement. This design involves painting your nails in various shades of green, but instead of sticking to a uniform pattern, you give each nail a different look. This could mean painting one nail in a solid green while giving another a striped or polka dot design. You could also experiment with different textures, perhaps adding some glitter to one nail for a touch of sparkle.
This asymmetrical approach creates an interesting visual contrast and keeps the eye moving, making your nails a captivating point of interest. Moreover, the color green is a versatile choice, with tones ranging from vibrant lime to deep emerald, perfect for any season or mood. In essence, an asymmetrical green nail design is a fantastic way to showcase your individuality and sense of style.
BRIGHT CROC
This eye-catching manicure takes the classic crocodile print and infuses it with a burst of summery color. Think sunshine yellows, fiery oranges, or even playful pinks – anything that makes you smile! The key is to choose a base color that pops and then layer on the black or dark brown croc pattern for a striking contrast.
You can keep it simple with a croc print on all your nails, or get creative with accent nails. Paint a single nail a solid, bright color or add a touch of whimsy with tiny croc print decals in different neon hues. This trend is perfect for those who want a manicure that’s both fun and fierce. It’s a guaranteed conversation starter and the perfect way to add a touch of personality to your summer look.
LIME GREEN POP OF GREEN NAILS
Lime green pop of green nails is a bold and vibrant nail design that is sure to grab attention. This design involves painting most of your nails in a neutral or subtle shade, such as nude or pale pink, and then selecting one or two nails on each hand to be painted in a bright lime green. This creates a ‘pop’ of color that stands out against the more muted tones. The contrast between the neutral shades and the vivid green gives a modern, edgy look to your nails. This design is perfect for those who want to make a statement, yet keep things simple and chic. The lime green color is also great for summer or spring, adding a fresh and energetic vibe to your overall look. In essence, lime green pop of green nails is a fun and stylish way to incorporate a burst of color into your manicure.
SWIRLY GREENS
This captivating design uses various shades of green to create hypnotic swirls and patterns on your fingertips. It’s perfect for anyone who wants a manicure that’s both eye-catching and artistic.
There are a few ways to achieve this look. For a classic approach, use a nail art brush to create swirling lines in different greens on a neutral base coat. If you’re feeling adventurous, try a water marbling technique. Drip different shades of green polish onto the surface of water, then gently dip your nail into the colorful film to create a unique, swirled pattern.
No matter your technique, the key is to let the colors blend and flow organically. You can even add a touch of shimmer with holographic or glittery polish for an extra dose of magic. Swirly green nails are a beautiful way to celebrate the natural world and add a touch of artistic flair to your summer look.
GREEN HEART NAIL DESIGN
Green heart nail design is a charming and playful nail art concept that combines creativity with a dash of sentimentality. This design involves painting your nails in a color of your choice, typically a shade of green, and then adorning one or more nails with a carefully crafted heart design. The heart can be filled in with a contrasting color, or even left as an outline for a more subtle effect. This design adds a sweet and romantic touch to your manicure, making it perfect for special occasions like Valentine’s Day or anniversaries. The use of green adds a unique twist to the classic heart design, infusing it with a sense of freshness and vitality. Whether you opt for a soft mint green or a vibrant emerald hue, a green heart nail design is a fun and stylish way to express your love for fashion and nail art.
GREEN MIX N MATCH
The Green Mix n Match nail design is an artistic and trendy approach to nail art that allows you to showcase an array of green hues all at once. This design involves painting each nail a different shade of green, ranging from pale mint to deep forest green. The result is a vibrant and diverse palette on your fingertips that’s both eye-catching and unique. This design not only allows you to explore the full spectrum of green shades but also adds a fun and playful element to your manicure. It’s perfect for those who love to experiment with color and aren’t afraid to stand out. Whether you’re headed to a casual get-together or a more formal event, the Green Mix n Match nail design is sure to add a pop of color and a dash of creativity to your look.
TRIPPY MAGNETIC GREEN NAIL DESIGN
Trippy Magnetic Green Nail Design is a mesmerizing and avant-garde approach to nail art that truly stands out. This design involves painting your nails with a special magnetic green nail polish and then using a magnet to manipulate the iron particles in the polish, creating a captivating, three-dimensional pattern. The result is a unique, trippy effect that seems to shift and swirl as you move your fingers. It’s an intriguing illusion that gives depth and movement to your manicure. The use of green adds an additional layer of allure, as it can range from a mysterious emerald to a lively lime, depending on your preference. Perfect for those who love to experiment with unconventional nail art techniques, the Trippy Magnetic Green Nail Design is a surefire way to turn heads and spark conversations.
MUSHROOMS
Mushrooms are a fascinating form of life that offer a wide range of benefits and uses. They come in an array of shapes, sizes, and colors, each with unique characteristics. Not only are they a key ingredient in many culinary dishes around the world, adding flavor and texture, but they also have significant health benefits. Many mushrooms are rich in vitamins, antioxidants, and fiber, contributing to a healthy diet. Beyond their culinary use, mushrooms have important roles in maintaining the environment. They help decompose organic material, contributing to soil fertility. Some types of mushrooms are also used in traditional and modern medicine for their potential healing properties. Despite their humble appearance, mushrooms are a truly remarkable and versatile organism, playing a vital role in both our ecosystem and our kitchens.
LAVA LAMP GREEN NAIL DESIGN
The Lava Lamp Green Nail Design is an innovative and retro-inspired nail art concept that captures the hypnotic charm of a classic lava lamp. This design involves creating a base with a bright green polish and then adding blobs of a contrasting color, such as white or yellow, to mimic the floating blobs seen in a lava lamp. The blobs can be further enhanced with a dotting tool to give them a three-dimensional effect. This creates a dynamic and fluid look on your nails, reminiscent of the mesmerizing motion of a lava lamp. With its blend of nostalgia and modern nail art techniques, the Lava Lamp Green Nail Design is perfect for those who appreciate unique and eye-catching manicures. Its vibrant green base adds a pop of color that is sure to draw attention and compliments.
AIRBRUSHED CHROME
Airbrushed Chrome nail design is a stunning and sleek approach to nail art that showcases a modern and sophisticated look. This design involves using an airbrush tool to apply a chrome polish, which gives your nails a mirror-like finish that’s both shiny and reflective. The chrome effect can be further enhanced with a top coat, adding an extra layer of shine and protection. This design stands out for its smooth and flawless finish, giving your nails a polished and professional appearance. The metallic sheen of the chrome polish adds a futuristic touch, making this design perfect for those who love to stay ahead of the trends. Whether you’re heading to a party or a business meeting, Airbrushed Chrome nails are sure to make a bold and stylish statement.
CONCLUSION
As you can see, green nails are anything but boring! From playful lime green to sophisticated forest green, there’s a perfect shade and design to match any summer vibe. Whether you crave a touch of elegance with a classic French manicure or want to unleash your creativity with a vibrant mix and match look, these 30 inspiring ideas offer a starting point for your next summer statement manicure. So go forth, embrace the beauty of green, and paint your nails with confidence! With a little green on your fingertips, you’re sure to turn heads and celebrate the carefree spirit of summer in style.
