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NAIL CARE TIPS: DO’S AND DON’TS FOR HEALTHY NAILS

Have you ever dream of having strong, beautiful nails that turn heads? It’s achievable! But achieving healthy nails goes beyond just a fancy polish. Daily habits and proper care are key. In this guide, we’ll explore the do’s and don’ts of nail care, providing you with the knowledge you need to transform your nails from fragile to fabulous. Get ready to ditch the bad habits and embrace practices that will promote healthy nail growth and keep your tips in tip-top shape!

HEALTHY NAILS: KNOWING THE SIGNS OF STRENGTH AND WHEN TO SEEK HELP

Your fingernails, made of layers of keratin protein, grow from the base under your cuticle. Healthy nails are smooth, uniform in color, and free of spots. Vertical ridges are sometimes harmless and more noticeable with age. White lines or spots from injury grow out with the nail.

However, not all nail conditions are normal. Seek medical advice if you notice:

  • Changes in nail color or a dark streak under the nail
  • Changes in nail shape like curling
  • Nails becoming thinner or thicker
  • Nail separating from surrounding skin
  • Bleeding, swelling, or pain around the nails
  • Nails failing to grow

HOW TO MAINTAIN YOUR HEALTHY NAILS

PRACTICE GOOD NAIL HYGIENE

Proper trimming is a key part of nail hygiene. Use sharp manicure scissors or clippers for this purpose. It’s best to trim your nails straight across and then gently round the tips in a curve. This will help prevent nail damage and maintain the strength of your nails.

KEEP YOUR FINGERNAILS DRY AND CLEAN

It’s crucial to prevent bacteria from growing under your fingernails, and keeping your nails dry and clean is the first step. Constant or prolonged exposure to water can lead to split fingernails. Therefore, it’s wise to wear cotton-lined rubber gloves when doing activities that involve water or harsh chemicals, such as washing dishes or cleaning.

USE MOISTURIZER

Just like your skin, your nails and cuticles also need hydration. Whenever you apply hand lotion, make sure to massage it into your fingernails and cuticles as well. This will keep them moisturized and healthy.

APPLY A PROTECTIVE LAYER

Using a nail hardener can provide an extra layer of protection for your nails. It can help strengthen your nails and prevent them from getting chipped or damaged.

CONSIDER BIOTIN SUPPLEMENTS

Biotin is a nutritional supplement that is known to enhance the health of your hair and nails. Some studies suggest that it can help strengthen weak or brittle fingernails. However, it’s advised to consult your doctor before starting any new supplement regimen.

WHAT SHOULDN’T YOU DO WHEN CARING FOR YOUR NAILS?

Taking care of your nails is an essential part of personal hygiene. Here are some in-depth tips to avoid common problems:

DON’T BITE YOUR FINGERNAILS OR PICK AT YOUR CUTICLES

These actions may seem harmless, but they can cause significant harm to your nails. Engaging in these actions can damage the nail bed, which is the protective layer beneath your nails. Even a small cut on your finger can create an opportunity for bacteria or fungi to enter, leading to potential infections.

LIMIT THE USE OF HARSH NAIL CARE PRODUCTS

Certain nail care products can be damaging to your nails. For instance, frequent use of nail polish remover can dry out and weaken your nails. When you do need to use nail polish remover, opt for a formula that doesn’t contain acetone, as this ingredient can be particularly harsh on your nails.

DON’T IGNORE PERSISTENT NAIL PROBLEMS

If you notice a nail issue that doesn’t improve over time, or if it’s associated with other symptoms, it’s crucial to seek medical advice. Schedule an appointment with your doctor or dermatologist for a thorough evaluation and treatment plan.

AVOID PULLING OFF HANGNAILS

Hangnails can be irritating, but yanking them off isn’t the solution. When you tear off a hangnail, you risk ripping live tissue along with it, which can lead to pain and potential infections. Instead of pulling, use a clipper to carefully trim the hangnails.

A NOTE ABOUT MANICURES AND PEDICURES

Manicures and pedicures can be a great way to pamper yourself and keep your nails looking their best. However, it’s essential to approach these treatments with caution to maintain the health of your nails and skin.

Firstly, always ensure that the salon you visit follows strict sanitation practices. The tools used should be sterilized between customers to prevent the spread of infections. Inquire about their cleaning procedures to ensure your safety.

Secondly, ask your nail technician to be gentle with your cuticles. Cuticles serve as a protective barrier for your nails, and pushing them back too far or cutting them can lead to nail infections.

Thirdly, while gel and acrylic nails can look fantastic, they can also be harsh on your natural nails, leading to weakening and breakage. The UV light used to cure the gel polish can also be harmful to your skin, so it’s recommended to apply sunscreen on your hands before getting a gel manicure.

Lastly, if you notice any changes in your nails or skin after getting a manicure or pedicure, such as redness, swelling, or pain, it is important to seek medical attention. These could be signs of an infection or allergic reaction.

Remember, it’s always okay to voice any concerns or preferences you have during your appointment. After all, the goal is not just beautiful nails, but healthy ones as well.

FAQ

1. Do I need to trim my nails?

Yes, regularly trimming your nails with sharp clippers or scissors helps prevent breakage and keeps them neat.

2. How should I trim my nails?

Trim your nails straight across and then gently file the edges into a rounded shape. Avoid cutting into the corners, which can lead to ingrown nails.

3. Should I push back my cuticles?

Gently pushing back your cuticles with a cuticle pusher is fine, but don’t cut them. Cuticles help protect your nails from infection.

4. What foods help my nails grow strong?

A balanced diet rich in protein, biotin, omega-3 fatty acids, and vitamins B and iron can contribute to healthy nails.

5. Why are my toenails yellow?

Yellow toenails might be caused by a fungal infection or from using nail polish too much without letting your nails breathe.

CONCLUSION 

By following these simple do’s and don’ts, you can keep your nails healthy, strong, and looking their best. Remember, healthy nails are not just about beauty; they can also be an indicator of your overall health. So, take care of your nails, and they’ll take care of you!

HOW TO DO DIP NAILS AT HOME

Doing dip nails at home is not only a creative experience but also a fantastic way to express personal style. This process not only provides a sense of autonomy but also helps you save time and costs. If you’re unsure how to create dip nails at home, read this article to gain a better understanding of each step. Keep reading!

WHAT ARE DIP NAILS?

A dip powder manicure is a technique that involves the application of both color and a resilient acrylic finish to the nails. The process begins by applying a base, reminiscent of super glue, onto the nails, followed by a dipping step into a colored powder. After layering the powder through successive applications, an activator is then employed to solidify the manicure, transforming it into a robust shell-like coating. This method not only adds vibrant color to the nails but also provides a durable and protective finish, ensuring a long-lasting and aesthetically pleasing result.

WHY SHOULD I GET A DIP MANICURE?

Dip nail manicures boast remarkable durability. Typically, I can enjoy a set of dip powder nails for at least two weeks, even though I’m known for frequently peeling off regular polish. The use of the appropriate polishes in dip powder application results in a robust, thick layer that adheres firmly to the nails, rendering it nearly impervious to peeling. Despite my rough treatment of my nails, following these steps ensures minimal chipping, and if any occurs, it’s usually quite minor.

WHY SHOULD I DO DIP NAILS AT HOME?

The most advantageous aspect of performing your own dip manicures is the significant cost savings compared to visiting a salon. With a kit priced under $50, you can achieve numerous applications. This is approximately the cost of a single professional dip nails session Moreover, it’s a time-efficient process for me. I can complete my nails in an hour or two every few weeks while watching TV at night, a time when I would likely be using my phone or watching TV anyway. This is a much more convenient alternative to spending hours at a nail salon.

WHAT DO YOU NEED TO DO DIP NAILS AT HOME?

At-home nail dip kits typically include dip colors, bond, base, seal protect, top coat, and clear dip powder. If not using a kit, you’ll need to buy these items separately. Besides powder and liquid polishes, gather general supplies like a nail buffer, file, dust brush or lint-free towel, cuticle pusher, and alcohol. Optionally, consider a dip powder recycling system and cuticle oil.

HOW TO APPLY DIP NAILS AT HOME 

Use polish remover as well as a cuticle pusher

 If there is existing polish on your nails, employ a non-acetone nail polish remover on a lint-free pad to remove it. Use a cuticle pusher to delicately push back your cuticles. Then, gently eliminate any excess cuticle protruding with a cuticle trimmer or scraper. By following these steps, you create space for new nail growth, enhancing the longevity of your manicure before requiring a refill.

Buff the top surfaces of the nails

Regardless of whether your nails are natural, acrylic, or gel, ensure the surfaces are smooth by manually filing them. Utilize a 180 grit file or block, or opt for a natural nail stone. Clear away the filing residue using a nail brush or a makeup powder brush.

Pay special attention to buffing the grooves and the cuticle area for a polished finish.

File away any problematic areas

Inspect the edges of your nails for any signs of looseness or damage. Additionally, check for any lifting if you are performing a refill on a previous dip manicure. Employ a coarse nail file (100 or 180 grit) to address any such areas. If you don’t have tips applied already and wish to add them for added length, trim your natural nails to a short length. Utilize the nail file to smooth the edges for a polished finish.

Sanitize your nails with alcohol

Moisten a paper towel or lint-free pad with alcohol or nail sanitizer, which can be in the form of an antiseptic spray or a pourable container. Gently rub the dampened towel over your nails and fingers, moving from the nearest knuckle to your cuticles and down towards your nails. This process effectively cleans and dehydrates the nail surface, ensuring they are properly prepared for a dip manicure. The goal is to avoid sealing in any bacteria or grime during the application.

Find the right-sized tips

To lengthen your nails, select tips that cover no more than one-third of your nail bed. Ensure each tip spans the entire width of your nail, from groove to groove, without extending onto your skin. Apply tip resin to the wells of the tips. Gently but firmly hold each tip to the nail at a 45-degree angle for twenty seconds. In case you can’t find a nail tip of the right size, use a nail file to make minor adjustments for a secure fit. Pinch the sides of the tips briefly to adhere them to the curvature of your nail edges. Be cautious not to get resin on your fingers.

Trim and file the tips

File the edges of the tips evenly across. Buff the top surfaces of the tips to eliminate their shine. Proceed to buff the entire nails.

COATING YOUR NAILS WITH POWDER

Paint on the bonder

Follow the steps outlined in this procedure for each nail individually. Apply the product in small strokes, beginning approximately 1/16” away from your cuticles. Ensure even spreading to prevent any buildup near the cuticle area. Allow it to sit for one minute.

Brush resin onto your nails

Apply the resin methodically and uniformly, using the brush applicator’s belly to dot it on rather than employing strokes similar to nail polish. Strive for an even and neat application, with particular attention to creating a clean edge just above the cuticle, as this will be the foundation for the powder adhesion. For a fill, if two weeks have passed since your last dip manicure, apply resin to your desired thickness, such as three to four coats. No additional powder application is necessary at this stage. If you’re conducting a manicure on your natural nails or it has been three or more weeks since your last dip manicure, apply a single coat of resin at this point.

Dip your finger into the container of clear nail powder

Start by shaking the sealed container of powder thoroughly. After opening the container, use a nail stick or pusher to mix the powder. Gently push your finger forward into the container and roll it softly. Allow your finger to remain in the powder for five seconds. Lift your finger and tap the edge of the container. Then, using your other hand, tap the dipped finger to shake off excess powder back into the container. Once the nail has dried, employ a nail brush to eliminate any remaining excess powder over a paper towel. Avoid using colored powder at this stage. If you wish to add color, that step will come after applying more resin.

Apply more resin and powder

Cover the entire nail, including the tips, with a layer of resin. Apply it slowly and evenly across the nail surface. If you wish to incorporate colored powder, this is the appropriate stage to do so! Dip your finger into the nail powder once again, then eliminate any surplus powder. Follow up with a third and final application of resin. If you desire, you can repeat this step once more to attain a slightly thicker and stronger manicure.

CURING AND FINISHING THE NAILS

Brush on activator

Apply it using strokes, much like you would with regular nail polish. Let it sit on the nails for five seconds. Follow up with a second coat and allow that to sit for another five seconds.

File the nail edges to dull and shape them

Employ a soft-grid file on the exposed edges and lateral sides of the nails.

Finish with a top coat

Ensure it’s a top coat specifically designed for acrylic nails. Keep your fingers still and allow your nails to air-dry for two minutes. Gently massage cuticle oil into the skin surrounding your fingernails. Apply the top coat just as you would regular nail polish.

Wash your hands

Ensure your nails are entirely dry beforehand. Use warm water, hand soap, and a nail brush, making sure to clean around and underneath the tips of your nails. Gently pat your nails dry with a towel.

Maintain your manicure

Follow these guidelines to extend the longevity of your manicure. Your manicure has the potential to last three to four weeks before requiring a fill. However, if you observe new nail growth near the cuticle area, you may choose to perform the fill as early as two weeks after your dip manicure. When applying colored polish over your manicure, be careful not to get it on your cuticles to prevent chipping and lifting of the polish. Additionally, mix the polish by rolling it between your hands instead of shaking it to avoid the formation of air bubbles that may contribute to chipping. If you use a fan for nail drying, opt for cool air rather than warm air. Consider using a blow dryer on the cool setting. To prevent chipping, reapply a clear top coat every few days. Massage cuticle oil onto your nails daily, if possible. When washing your hands, use mild soap instead of hand sanitizer. Hand sanitizer is potent and dehydrating, posing the risk of eroding your protective top coat

CONCLUSION

Doing dip nails yourself at home is not only an experience but it is also very interesting for those who want to explore and learn. You can start with the basic steps we have outlined in the article. Hopefully after reading our article, you will know how to dip your nails at home and create beautiful nails for yourself.