SLAY THE NAIL FILE GAME: YOUR GUIDE TO FLAWLESS NAILS

Tired of chipped manicures and raggedy nail edges? Waving goodbye to expensive salon visits for a simple shape-up? Get ready to slay the nail file game! This guide equips you with all the knowledge you need to achieve flawless nails from the comfort of your own home. We’ll delve into the world of nail file grits, choosing the perfect tool for your needs, and mastering filing techniques for a salon-worthy finish. So grab your favorite nail polish (or rock the natural look!), and let’s get started on your journey to beautiful, healthy nails!

NUMBERS

Nail files often feature numbers with a slash, such as “180/180,” indicating the grit level. The higher the number, the finer the file; lower numbers denote coarser files. If the numbers are the same, both sides of the file have the same grit.

  • 80 grit: Ideal for significantly reducing the length of very long nails or shaping thick, deformed acrylic or gel nails.
  • 100 grit: Suitable for shortening nails and removing layers of acrylic.
  • 150 grit: Perfect for shaping artificial nails.
  • 180 grit: Used for preparing natural nails before applying any product, as well as for shortening and shaping the natural free edge.
  • 240 grit: Essential for prepping nails before applying gel polish.

NAIL BUFFERS

Buffers are another type of nail file, designed not only for reducing length and shaping but also for making nails shine. They are less coarse than regular files and have their own numbering system with different meanings.

  • 100/180: Used for removing scratches left by a coarser file.
  • 220/280: Helps smooth nails before applying nail polish.
  • 600/4000: Designed for creating a high shine on nails. Most brands feature buffers with one green side and one white side. The green side creates the shine, while the white side refines it.

MATERIALS

Another important factor when choosing a nail file is its material. Let’s explore the different types:

  • Metal: Best for use on polished nails for correction or shaping. Metal files can damage natural nails, leaving the tips exposed and prone to breakage or accidental over-filing.
  • Glass: Highly durable and easy to disinfect. These files seal the edges of nails, preventing chipping.
  • Abrasive: Vary in coarseness and have different bases. The base can be plastic or wooden. Plastic files are more flexible and popular, while wooden ones are firm and inexpensive.

SHAPES

The shape of the nail file depends on your specific needs, whether it’s shaping the edge, polishing the entire nail, or buffing the cuticle area.

  • Banana: Its rounded shape makes it perfect for the cuticle area, reducing wrist strain.
  • Straight: Ideal for straightening the sidewalls and the tip of the nail.
  • Oval: With its curved design, it can be used on the lower part of the nail and the entire nail surface, offering more versatility than a banana file.
  • Crescent: Similar to the previous shapes, the straight side is used for long movements on the sides, while the rounded side is for the cuticle area.

For instance, you can employ either an oval or crescent-shaped file to delicately adjust both sides of the free edge of the nail, as illustrated in the accompanying image.

MYTHS ABOUT HEALTHY NAILS

Firstly, cutting the cuticle is a misconception. The cuticle serves as a natural barrier that shields nails from bacteria and infections. Improper care of this area can result in the formation of bumps.

Secondly, the belief that white spots on nails indicate a lack of calcium is untrue. These spots can arise from various causes, often as a result of minor nail plate damage during polish removal. When nail polish is removed, nail cells are inadvertently stripped away, leaving behind white spots.

Finally, contrary to popular belief, nails do not require “breathing” space under nail polish. Nails, composed of dead keratin cells like hair, do not have respiratory functions. Instead, they receive nutrients from the bloodstream, not from the air.

CONCLUSION

With this knowledge under your belt, you’ve officially conquered the nail file game! You can now shape, smooth, and buff your way to flawless nails from the comfort of your own home. Remember, filing techniques take practice, so don’t be discouraged if it doesn’t feel perfect right away. Keep at it, and you’ll be a nail filing pro in no time, rocking beautiful, healthy nails that will have everyone asking, “What’s your secret?”

ULTIMATE COLLEGE PACKING LIST: ESSENTIAL ITEMS FOR COLLEGE SUCCESS

When I first received my college acceptance letter, my immediate thought was all about dorm shopping. The excitement of moving onto campus was palpable! However, packing and figuring out what to bring can quickly become overwhelming. You’ve probably scoured countless college packing lists and Pinterest boards by now. While some lists are thorough, they can include items you may not actually need (bed risers, for instance, are rarely essential). After spending the past three years living in dorms, I’ve figured out exactly what’s necessary and what’s not. Below, I’ve put together a detailed list of must-haves, items you might find useful, and things you can buy once you arrive. I’ve also included a list of things you should avoid bringing to college. You can thank me later!

DORM ROOM ITEMS

BEDDING

  • 2 Pillows and Pillowcases: Essential for comfort and support.
  • 1 or 2 Decorative Pillows (Optional): For added style and comfort.
  • Duvet Cover: Easier to wash than a comforter and keeps your duvet clean.
  • Twin XL Sheet Set: Ensure it fits your dorm’s extra-long bed.
  • Mattress Cover: Protects the mattress from spills and unknown previous use.
  • Mattress Pad: Adds extra comfort to often uncomfortable college beds.
  • Throw Blanket: For extra warmth and coziness.

STORAGE

  • Charging 3-Drawer Cart on Wheels: Doubles as a nightstand with ample storage and a built-in charger. Durable and long-lasting.
  • Under-Bed Storage Drawers: Maximize space by storing items underneath your bed. Adjustable bed height is ideal.

DINING

  • Water Filter: For cleaner, healthier drinking water. I recommend the LARQ bottle, which cleans itself and has a great filter.
  • Utensils: Bring 2 of each – forks, knives, spoons, etc.
  • Plates: 2 to 4 should suffice.
  • Bowls
  • Glasses and Mugs
  • Microwave-Safe Food Containers
  • Reusable Water Bottle
  • Electric Kettle
  • Chip Clips
  • Ziploc Bags
  • Coffee Maker: A single-serve Keurig is compact and easy to use.
  • Mini Fridge: If your school doesn’t provide one.
  • Microwave: Check if your school provides one; otherwise, discuss with your roommate.
  • Blender: A compact one like the Magic Bullet is ideal if allowed.
  • Toaster: Verify if allowed by your school.

ROOM ITEMS

  • Desk Lamp: A model with storage and a charging station is practical.
  • Organizers: For makeup, desk supplies, etc., but don’t overdo it.
  • Bedside Fan: Check if air conditioning is available in your hall.
  • Laundry Basket
  • Full-Length Mirror: A basic, inexpensive mirror will do; transporting mirrors can be tricky.
  • Power Strip
  • Hangers: Slim hangers save closet space.
  • Shoe Organizer
  • Steamer: Useful for keeping clothes wrinkle-free, especially if you’re in a sorority.
  • Sewing Kit
  • Makeup Mirror
  • Calendar

BATHROOM

  • Shower Caddy
  • Shoes for the Shower
  • Toothbrush Holder
  • Bath Towels (2)
  • Bath Mat: If you have a private bathroom.
  • Toilet Paper: Provided if in a shared bathroom; otherwise, bring your own.
  • Bathroom Cleaner
  • Toilet Scrubber
  • Hand Soap
  • Robe
  • Loofah
  • Shower Cap

DORM ROOM DECOR

  • String Lights
  • Sunset Lamp: Affordable and adds a warm glow.
  • Photos/Posters/Canvases
  • Command Strips: Use cautiously to avoid wall damage and potential fines.
  • Cork Board: Great for displaying photos and notes.
  • Push Pins
  • Wall Hooks
  • Succulent Plant: Low-maintenance and adds a touch of greenery.
  • Rug

SCHOOL ITEMS

  • Backpack
  • Calculator
  • Planner or Google Calendar: For keeping track of assignments and events.
  • Stapler
  • Index Cards
  • Notebooks
  • Pens, Pencils, Sharpies: Everything you need for taking notes.
  • Scissors
  • Scotch Tape
  • Desk Organizer
  • Tote Bag
  • Binder
  • Folders
  • Sticky Notes
  • Laptop
  • Laptop Charger
  • Flash Drive
  • Headphones
  • Portable Speaker (Optional)
  • Camera (Optional)

CLEANING

  • Disinfecting wipes
  • Trash bags
  • Trash can
  • Laundry detergent
  • Dryer sheets
  • Paper towels
  • Vacuum
  • Broom/dustpan
  • Stain remover

PERSONAL ITEMS

Quick Tip: If you’re tight on space after packing, you can always pick up essentials like shampoo and body lotion at a local drugstore near your college once you’ve moved in.

  • Hair Dryer
  • Straightener/Curling Iron
  • Shampoo & Conditioner
  • Hair Products
  • Body Wash, Razors, Soap
  • Deodorant
  • Toothbrush & Toothpaste
  • Makeup
  • Sunscreen
  • Nail Clippers & Files
  • Nail Polish & Nail Polish Remover
  • Tweezers
  • Q-Tips
  • Pads & Tampons
  • Perfume
  • Body Lotion & Skincare
  • Ear Plugs: Dorms can be noisy at night, so having a good pair of earplugs can be quite helpful.

OTHER ESSENTIALS

  • Umbrella
  • Luggage/duffel bag
  • Lock for the gym
  • Medicine – like cough syrups, Advil, and others.

CONCLUSION

Packing for college can be overwhelming, but with a well-planned strategy, you can ensure you have everything you need for a successful academic year. By following the ultimate college packing list outlined in this guide, you can efficiently organize your belongings and minimize stress. Remember to prioritize essentials, consider your dorm’s amenities, and pack with versatility in mind. With a thoughtfully packed suitcase, you’ll be ready to embark on your college journey with confidence.