how do actors gain weight fast

ELVIS PRESLEY’S WEIGHT GAIN: ALL ABOUT ELVIS PRESLEYS

Elvis Presley, the undisputed King of Rock and Roll, wasn’t just known for his electrifying music and captivating stage presence. His physical transformation, particularly his weight gain in later years, has also become a topic of fascination and speculation. This exploration will delve into the reasons behind Elvis’s weight gain, separating fact from fiction. We’ll uncover the factors that contributed to his changing physique, from lifestyle choices to potential health issues. So, grab your blue suede shoes and get ready to delve deeper into the story behind The King’s weight.

WHO IS ELVIS PRESLEY?

Elvis Presley was a legendary American singer, musician, and actor, often referred to as the “King of Rock and Roll.” He rose to fame in the mid-1950s, becoming one of the most significant cultural icons of the 20th century. 

Presley’s music blended various genres, including rock and roll, blues, gospel, and country, creating a sound that captured the spirit of the era and influenced generations of musicians to come. Some of his most famous songs include “Hound Dog,” “Jailhouse Rock,” “Love Me Tender,” and “Can’t Help Falling in Love.” 

Beyond his music, Presley’s charismatic stage presence and acting career in films like “Love Me Tender” and “Jailhouse Rock” solidified his status as an entertainment icon. Despite his untimely death in 1977, Elvis Presley’s influence continues to resonate in popular culture worldwide.

HOW DID ELVIS PRESLEY DIE?

Many people believe that Elvis Presley died early because he wasn’t healthy. He passed away when he was only 42 years old, on August 16, 1977. The initial report from the doctors who examined his body said he died because his heart suddenly started beating irregularly, which is called a cardiac arrhythmia.

WHEN DID ELVIS GET FAT? 

Elvis started gaining weight in the 1960s when he became famous. He kept gaining weight through the 1970s, but he put on a lot more weight a few years before he died because his way of living was starting to affect him.

WHY DID ELVIS GET FAT? 

Elvis Presley, known as the King of Rock ‘n’ Roll, went through significant changes in his appearance before his death in 1977. How much did Elvis weigh? His weight ballooned to around 158kg (350 pounds), which was about 80kg (180 pounds) more than he weighed a decade earlier.

Elvis had a big appetite and loved Southern food, consuming a staggering 10,000 to 12,000 calories daily. His girlfriend at the time, Linda Thompson, revealed that he structured his life around eating and enjoyed going out for meals.

Despite speculation about drug and alcohol use contributing to his weight gain, those close to him blamed his excessive eating habits. Even during his performances, Elvis would talk about his love for burgers and sodas.

When he returned home, Elvis would stick to eating the same thing repeatedly once he found a dish he liked. His cousin mentioned that he had a particular fondness for bacon sandwiches with mustard.

Ironically, a biography written about him in 1960 jokingly labeled him as gluttonous, emphasizing his enormous breakfasts. Elvis’s love for food inspired the creation of the famous “Elvis sandwich,” typically consisting of peanut butter, banana, and bacon. Despite his awareness of his weight gain, Elvis struggled with crash diets and extreme measures like using sleeping pills to curb his appetite.

In desperation, he even asked a doctor to induce a coma to avoid eating. However, these efforts were unsuccessful in combating his weight issues.

HAS HE TRIED ANY WEIGHT LOSS METHODS?

Despite his love of junk food, Elvis Presley tried to lose weight multiple times by going on extreme diets for weeks at a time. However, like many extreme diets, they don’t last long. One of his diets included him reportedly eating nothing but jelly made from cherry soda and bananas for weeks, as part of his ongoing struggle with rumors of “Elvis Presley’s weight gain”. 

He also tried a dangerous method to lose weight, called the ‘sleeping beauty diet’. This method involves putting someone in a medically induced coma to prevent them from eating or drinking. He was starting a controversial diet when he fell out of his hospital bed and woke up on his own, reportedly vowing never to try it again.

ELVIS PRESLEY LIFE AND CAREER

EARLY EXPLOSION (1954-1957)

Elvis’s initial success stemmed from Sun Studios in Memphis. There, producer Sam Phillips was looking to bridge the gap between black and white music. Elvis’s sound, a fusion of country, gospel, and R&B, fit the bill perfectly. Hits like “That’s All Right” and “Heartbreak Hotel” exploded onto the airwaves, captivating audiences with their energy and Elvis’s charismatic vocals. His live performances were electrifying. His suggestive dance moves, influenced by gospel singers and black artists, scandalized some but fueled his image as a rebel. By 1956, Elvis mania had swept the nation. He signed with RCA records, starred in his first movie “Love Me Tender,” and became the first rock and roll artist to appear on national television.

ARMY INTERRUPTION AND REEMERGENCE (1958-1960)

Elvis’s career was put on hold in 1958 when he was drafted into the US Army. Stationed in Germany, he served honorably but his absence left a void in the music scene. Upon his return in 1960, concerns arose about his popularity. RCA focused on releasing film soundtracks to capitalize on his movie career.

HOLLYWOOD YEARS (1960-1967)

The 1960s saw Elvis become a movie star. While many of his films were lighthearted musicals with forgettable plots, they kept him in the public eye. Musically, this period was less innovative. The focus shifted towards commercially safe pop ballads and soundtrack recordings. Despite this, Elvis continued to churn out hits and maintain his status as a superstar.

COMEBACK AND LAS VEGAS RESIDENCY (1968-1977)

In 1968, Elvis staged a spectacular comeback special on NBC. Ditching the cheesy movies, he returned to his musical roots with a raw, soulful performance. This reignited his passion for music and led to a string of critically acclaimed albums. He established a residency in Las Vegas, performing sold-out shows known for his electrifying energy and elaborate costumes. However, the grueling schedule and personal struggles took a toll.

Elvis Presley’s career trajectory is a fascinating mix of meteoric rise, adaptation to industry demands, and a triumphant return to his roots. His influence on music and popular culture remains unparalleled to this day.

ELVIS PRESLEY ACHIEVEMENTS

Elvis Presley is one of the best-selling music artists ever. He has lots of records, like the most songs in Billboard’s top 40 and top 100. Some say he has 38 top-ten hits, others say 36. He’s ranked third for number-one hits, with 17 or 18, depending on who you ask. He spent a total of 79 weeks at number one on the charts.

As for albums, Presley holds the record for the most albums on the Billboard 200 chart and the most weeks at number one. He also has the most number-one albums by a solo artist in the UK.

In the US, Elvis has sold a huge number of certified albums, ranking third behind the Beatles and Garth Brooks. He’s got the most gold and platinum albums, and lots of his singles have gone gold and platinum too.

Outside of music, there’s even a spider named after him, and he received the Presidential Medal of Freedom in 2018 from President Donald Trump.

FAQ

1. How much weight did Elvis lose for Aloha?

25 lbs.

2. How much was Elvis worth when he died?

around $5 million.

3. How many Grammys did Elvis win?

Three, 1966, 1972, 1974.

CONCLUSION

Elvis Presley’s weight loss efforts were a complex and ultimately unsuccessful battle. While he did achieve some temporary success, like dropping 25 pounds for a concert, his weight struggles stemmed from unhealthy habits and a lack of long-term commitment to sustainable methods. His tragic passing served as a stark reminder of the importance of a healthy lifestyle for everyone.

DREW BARRYMORE WEIGHT LOSS: DIET AND WORKOUT ROUTINE

Drew Barrymore weight loss regimen at the age of 48 serve as a source of inspiration for many. Alongside her illustrious career in big-budget films, the Charlie’s Angels star is renowned for her dedication to fitness. Acknowledging the fluctuations in her body weight, partly attributed to childbirth and unhealthy eating habits, Barrymore embarked on a journey to shed 20 pounds post-pregnancy with her daughters, Olive and Frankie. Through rigorous training and commitment, she achieved her goal and continues to maintain a healthy figure. Let’s delve into the strategies this celebrity mother employs to prioritize her well-being.

WHO IS DREW BARRYMORE?

From Child Star to Hollywood Powerhouse (1975-present):

  • Born Drew Blythe Barrymore on February 22, 1975, in Culver City, California.
  • Heir to a celebrated Hollywood family, with John Barrymore as her grandfather.
  • Began acting at a remarkably young age, appearing in a dog food commercial at just seven months old.
  • Achieved international stardom at the age of seven with her breakout role in Steven Spielberg’s “E.T. the Extra-Terrestrial” (1982).

Navigating Challenges and Rising Above (1980s-1990s):

  • Faced a tumultuous childhood, struggling with substance abuse and legal issues.
  • Overcame her challenges and emerged as a strong and determined young woman.
  • Transitioned from child star to adult actress, taking on roles that showcased her versatility.

A Career Filled with Variety (2000s-present):

  • Starred in a diverse range of films, from romantic comedies like “Never Been Kissed” (1999) and “50 First Dates” (2004) to thrillers like “Scream” (1996) and dramas like “Donnie Darko” (2001).
  • Founded her own production company, Flower Films, in 1995, taking control of her career and producing films like “Charlie’s Angels” (2000) and “Riding in Cars with Boys” (2001).
  • Launched “The Drew Barrymore Show” in 2020, showcasing her bubbly personality and love for entertainment.
  • Published a memoir, “Little Girl Lost” (1990), detailing her struggles and triumphs.

More Than Just Acting:

  • Known for her down-to-earth personality and relatable charm.
  • A successful businesswoman with her own makeup line, Flower Beauty.
  • Actively involved in philanthropy, supporting various causes.

DREW BARRYMORE’S WORKOUT ROUTINE

Drew Barrymore attributes much of her physical well-being to her longtime trainer, Marnie Alton, with whom she has been working out for 15 years. Alton keeps her on track with challenging routines, and Barrymore often shares post-workout selfies to showcase the intensity of their sessions.

Barrymore’s exercise regimen encompasses a variety of activities such as jogging, swimming, dancing, and Pilates. She particularly enjoys running 5 miles three times a week and finds balance through yoga, which benefits her both physically and mentally.

Among her favorite exercises for building strength in the legs and core are Pilates and Plié squats. Barrymore emphasizes core work, including various types of crunches, typically performed towards the end of her session with proper spine support.

Keeping her workouts simple, Barrymore primarily relies on bodyweight exercises, occasionally incorporating light hand weights or sliders for targeted workouts focusing on areas like the back and arms.

Consistency is key for Barrymore, who strives to give her best effort in every workout. As a mother of two and considering factors such as her age, genetics, and body type, she prioritizes staying active to maintain her health and overall well-being.

DREW BARRYMORE’S DIET ROUTINE

Throughout the years, Drew Barrymore’s dietary approach has evolved significantly. In 2021, she candidly discussed her challenges in maintaining her desired weight, attributing it to personal factors and aging. Despite these obstacles, she successfully shed approximately 20 pounds through a combination of healthy eating and exercise.

Transitioning from a strict vegan diet, Barrymore adopted Kimberly Snyder’s flexitarian guidelines, incorporating protein sources from poultry and fish. The flexitarian diet promotes a semi-vegetarian lifestyle, emphasizing reduced meat consumption while favoring plant-based foods. Its flexible nature appeals to individuals seeking to limit animal product intake without strict dietary restrictions. Moreover, it boasts potential health benefits such as weight management, diabetes prevention, and improved metabolism.

In addition to modifying her protein sources, Barrymore curtailed her wine consumption to three glasses per week and replaced simple carbohydrates with a variety of vegetables, fruits, and complex carbohydrates in her meals. Complex carbohydrates, such as whole grains, offer superior nutritional value compared to simple carbs, being rich in fiber and aiding in weight management due to their prolonged digestion period.

An avid cooking enthusiast, Barrymore frequently shares her culinary endeavors on Instagram, showcasing her passion for food and experimentation in the kitchen. Let’s explore a glimpse of her daily meal plan, influenced by her dietary insights.

BREAKFAST

Barrymore typically starts her day with a generous glass of lemon water, known for its digestive benefits. On her Instagram feed, she often showcases her favorite meals, among which avocado toast with olive oil, red pepper flakes, and sea salt ranks high. She savors eggs and fruits, occasionally treating herself to pancakes or French toast for a more indulgent breakfast experience.

LUNCH

With a bustling schedule encompassing her roles as an actress, producer, businesswoman, and mother, Drew Barrymore acknowledges the challenge of finding time to prepare lunch. Consequently, she often relies on quick and nutritious takeout options such as grain bowls, veggie burritos, sushi, or salads to fuel her busy days. Occasionally, she indulges in comforting favorites like pizzas and pasta. Additionally, Barrymore enjoys mid-day snacks, preferring healthier choices like hummus with veggies, chips and guacamole, or Greek yogurt with honey. Some of her favored snacks include brie and apples with honey, as well as blue cheese paired with honey.

DINNER

Drew Barrymore’s culinary skills extend to mastering vegan recipes, although she doesn’t strictly adhere to a vegan diet, occasionally incorporating chicken for added protein. Among her favorite dishes are salmon with veggies and tacos. Additionally, she holds her Harissa spaghetti recipe in high regard as her preferred dinner option.

Barrymore’s approach to diet revolves around balance, ensuring that one indulgent meal doesn’t derail her entire day. For instance, after enjoying French toast for breakfast, she opts for a lighter cucumber salad for lunch and salmon with veggies for dinner. This practical and achievable diet plan reflects her commitment to maintaining a healthy lifestyle without sacrificing enjoyment.

HOW CAN DREW REDUCE ALL THE WEIGHT?

Celebrities, despite their access to personal trainers and luxury gyms, encounter challenges in attaining their fitness aspirations, much like the rest of us. Drew Barrymore has been refreshingly candid about her health and fitness journey, openly discussing the obstacles she encounters. She humorously remarked about the effort required to avoid weight gain, jesting that she might balloon to the size of a bus if she’s not vigilant.

Barrymore shared a revealing before-and-after photo on Instagram, highlighting her transformation from pregnancy to her return to the Santa Clarita Diet. She emphasized the difficulty of commitment, a struggle familiar to many. Achieving a favorable physique post-pregnancy demanded hard work, a journey she encourages others to embark on. Nevertheless, she acknowledges the ongoing challenge of maintaining her fitness while finding joy in life’s culinary pleasures.

Despite these hurdles, Drew Barrymore’s diet and exercise regimen facilitated a rapid 20-pound weight loss. While not strictly vegan, her flexitarian lifestyle enables her to stay fit during filming and while working on set. Additionally, her passion for exercise has served as a valuable tool for managing stress and maintaining her physique throughout her illustrious career.

CONCLUSION


Drew Barrymore has found a comprehensive approach to maintain her mental and physical health through diet and exercise. She adopts a balanced eating regimen and diverse workout habits, providing a simple and sustainable method to sustain her fitness. Barrymore’s dedication to yoga not only shapes her physique but also serves as a stress-relief method, promoting mental balance. Embracing a flexible lifestyle, she achieves a harmonious balance between regular indulgences and predominantly healthier food choices. Additionally, many other celebrities, such as Meghan Markle and Sherri Shepherd, follow similar diet and exercise routines as Barrymore.

FAQS

1.How tall is Drew Barrymore?

Drew Barrymore is 163 cm or 5 feet 4 inches tall.

2. What is Drew Barrymore’s favorite food?

Her favorite foods include tacos, pizzas, mac & cheese pasta, enchiladas, refried beans, and chips. But she only has them on her cheat days.