Long before Taylor Swift popularized country music, there was another woman who introduced electric guitars and basses to country songs, wore slip-waist dresses in country music videos, and who should create a pop-country empire that exists – Shania Twain. Experiencing ups and downs in life, at the People’s Choice Awards 2022, she was seen with a neat and slim image. If you’re curious about what the early country singer went through to get this new look, please follow the following article!
A SURPRISE APPEARANCE ON THE STAGES
Fans were really excited to see Shania Twain surprise everyone at the 2022 People’s Choice Awards and the 2023 Grammy Awards, which left everyone in awe.
What people noticed most was how amazing she looked wearing a see-through top, black skirt, and leopard print bra. People wonder if the 57-year-old singer has found a way to stay young forever?
Some people remember that she had Lyme disease, which made her look different. But now, she looks slim, energetic, and radiant. This makes people want to know how she made such a big change. Is there anything special in her lifestyle and food choices to achieve that figure?
SHANIA TWAIN TIPS TO STAY FIT
WAKE UP EARLY
Shania said that when she’s not traveling, she gets up around 6:30-7 am every day. If mornings aren’t your thing, they’re not your thing, but having a whole morning before you begin work has some good things about it.
STARTS HER DAY WITH A SMOOTHIE
‘If I can get raw coconut water, my morning drink is coconut water, avocado and apple in a blender,’ she told. When she can’t get her hands on coconut water, she punts on ‘blueberries and almonds’, instead. While some of you may like doing cardio or training on an empty stomach, Shania prefers the opposite: ‘I try to eat first thing in the morning,’ she said, before showering or getting ready.
SHE LOVES ACTIVITIES
She likes to play tennis and calls the tennis court her gym. She starts playing in 2009 and enjoys it because it doesn’t feel like a workout. She focuses on playing the game and having fun. Now, she plays three to five times a week.
If you like this idea, you can also try other outdoor sports like netball or football. Joining a cycling or running club is another option. When she can’t play tennis due to a busy schedule, Shania goes for walks. She walks to and from appointments, wearing running shoes and carrying dress shoes in her backpack.
In case you missed it, walking is a great way to exercise without intense workouts.
PRIORITIZE SLEEP
Sleep is like the best medicine, no doubt. Everybody knows it, and Shania found out the tough way. When she goes to different time zones for her tours, she has to keep changing her body clock. Sometimes that leads to her having trouble sleeping, and when she doesn’t get a good night’s sleep, her health is sure to take a hit!
ADAPTS HER DIET TO HER GOALS
She tries to stick to a healthier diet during tours but never goes too strict because she believes in enjoying life. She mentioned that she used to cut back on French fries and green smoothies at one point, but she’s always been careful about what she eats. She’s a girl who understands the importance of balance. Every day, she eats a mix of raw, whole foods. She ensures she has green vegetables, nuts, and unprocessed foods daily. She follows this routine every day.
EMBRACED HER CHANGING BODY
While being photographed without a top for the cover of her latest single “Waking Up Dreaming,” Shania talked to PEOPLE about her body changing because of menopause and how it’s making her feel less confident.
‘This is me expressing my truth. I feel comfortable in my own skin and this is my way of sharing that confidence,’ she said. ‘I think the best fashion is confidence, and whatever you wear – if you wear it with that then it’s fashion. I’m a woman over 50 years old, there’s no need to hide behind clothes.
‘I can’t even describe to you how amazing it feels to pose nude. You know, I’m not ashamed of my new body as a woman going through menopause. I don’t even feel emotional about it; I just feel okay about it. It’s really liberating.’ What a woman.
Shania Twain’s career is a remarkable journey through the realms of country and pop music, earning her the title of “Queen of Country Pop.”
SHANIA TWAIN’S CAREER
Born on August 28, 1965, in Windsor, Ontario, Canada, Shania rose to fame with her breakthrough album “The Woman in Me” in 1995. The album not only showcased her powerful voice but also introduced a fusion of country and pop elements that resonated with a broad audience. Shania became a global sensation with subsequent albums like “Come On Over,” which remains one of the best-selling albums by a female artist in any genre. Known for hits like “Man! I Feel Like a Woman!” and “That Don’t Impress Me Much,” Shania Twain has garnered numerous awards, including five Grammy Awards.
MARRIAGES AND PERSONAL LIFE
Shania Twain’s personal life had ups and downs along with her career. She met her former husband, Robert Lange, after working together over the phone for months, and they got married six months later in June 1993. To find more privacy, they moved to a fancy place in Switzerland. Shania gave birth to their son, Eja D’Angelo Lange, in 2001 while they were living there. She also became friends with Marie-Anne Thiébaud, who worked for them.
In 2008, Shania and Lange separated, and she was heartbroken to find out about his affair with Marie-Anne. Their divorce was finalized two years later, and it was a tough time for Shania. Not only did her marriage end, but she also faced challenges with her voice, making it hard for her to sing due to a condition called dysphonia.
Interestingly, she found support from Frédéric Thiébaud, Marie-Anne’s ex-husband, who understood what she was going through. Shania and Frédéric got closer, and they got married on New Year’s Day in 2011.
FAQ
1. What medical issue did Shania Twain have?
She had Lyme disease and underwent open-throat surgery.
2. What voice type is Shania Twain?
She was a contralto.
3. How much is Shania Twain net worth?
$400 million.
CONCLUSION
Shania Twain’s weight loss journey shows us that making healthy choices can lead to positive changes. By focusing on her well-being, Shania inspires others to consider their own paths to a healthier lifestyle. Shania’s story teaches us that taking care of our health is important, and with determination, anyone can make positive changes in their lives.