NAIL CARE TIPS: DO’S AND DON’TS FOR HEALTHY NAILS

Have you ever dream of having strong, beautiful nails that turn heads? It’s achievable! But achieving healthy nails goes beyond just a fancy polish. Daily habits and proper care are key. In this guide, we’ll explore the do’s and don’ts of nail care, providing you with the knowledge you need to transform your nails from fragile to fabulous. Get ready to ditch the bad habits and embrace practices that will promote healthy nail growth and keep your tips in tip-top shape!

HEALTHY NAILS: KNOWING THE SIGNS OF STRENGTH AND WHEN TO SEEK HELP

Your fingernails, made of layers of keratin protein, grow from the base under your cuticle. Healthy nails are smooth, uniform in color, and free of spots. Vertical ridges are sometimes harmless and more noticeable with age. White lines or spots from injury grow out with the nail.

However, not all nail conditions are normal. Seek medical advice if you notice:

  • Changes in nail color or a dark streak under the nail
  • Changes in nail shape like curling
  • Nails becoming thinner or thicker
  • Nail separating from surrounding skin
  • Bleeding, swelling, or pain around the nails
  • Nails failing to grow

HOW TO MAINTAIN YOUR HEALTHY NAILS

PRACTICE GOOD NAIL HYGIENE

Proper trimming is a key part of nail hygiene. Use sharp manicure scissors or clippers for this purpose. It’s best to trim your nails straight across and then gently round the tips in a curve. This will help prevent nail damage and maintain the strength of your nails.

KEEP YOUR FINGERNAILS DRY AND CLEAN

It’s crucial to prevent bacteria from growing under your fingernails, and keeping your nails dry and clean is the first step. Constant or prolonged exposure to water can lead to split fingernails. Therefore, it’s wise to wear cotton-lined rubber gloves when doing activities that involve water or harsh chemicals, such as washing dishes or cleaning.

USE MOISTURIZER

Just like your skin, your nails and cuticles also need hydration. Whenever you apply hand lotion, make sure to massage it into your fingernails and cuticles as well. This will keep them moisturized and healthy.

APPLY A PROTECTIVE LAYER

Using a nail hardener can provide an extra layer of protection for your nails. It can help strengthen your nails and prevent them from getting chipped or damaged.

CONSIDER BIOTIN SUPPLEMENTS

Biotin is a nutritional supplement that is known to enhance the health of your hair and nails. Some studies suggest that it can help strengthen weak or brittle fingernails. However, it’s advised to consult your doctor before starting any new supplement regimen.

WHAT SHOULDN’T YOU DO WHEN CARING FOR YOUR NAILS?

Taking care of your nails is an essential part of personal hygiene. Here are some in-depth tips to avoid common problems:

DON’T BITE YOUR FINGERNAILS OR PICK AT YOUR CUTICLES

These actions may seem harmless, but they can cause significant harm to your nails. Engaging in these actions can damage the nail bed, which is the protective layer beneath your nails. Even a small cut on your finger can create an opportunity for bacteria or fungi to enter, leading to potential infections.

LIMIT THE USE OF HARSH NAIL CARE PRODUCTS

Certain nail care products can be damaging to your nails. For instance, frequent use of nail polish remover can dry out and weaken your nails. When you do need to use nail polish remover, opt for a formula that doesn’t contain acetone, as this ingredient can be particularly harsh on your nails.

DON’T IGNORE PERSISTENT NAIL PROBLEMS

If you notice a nail issue that doesn’t improve over time, or if it’s associated with other symptoms, it’s crucial to seek medical advice. Schedule an appointment with your doctor or dermatologist for a thorough evaluation and treatment plan.

AVOID PULLING OFF HANGNAILS

Hangnails can be irritating, but yanking them off isn’t the solution. When you tear off a hangnail, you risk ripping live tissue along with it, which can lead to pain and potential infections. Instead of pulling, use a clipper to carefully trim the hangnails.

A NOTE ABOUT MANICURES AND PEDICURES

Manicures and pedicures can be a great way to pamper yourself and keep your nails looking their best. However, it’s essential to approach these treatments with caution to maintain the health of your nails and skin.

Firstly, always ensure that the salon you visit follows strict sanitation practices. The tools used should be sterilized between customers to prevent the spread of infections. Inquire about their cleaning procedures to ensure your safety.

Secondly, ask your nail technician to be gentle with your cuticles. Cuticles serve as a protective barrier for your nails, and pushing them back too far or cutting them can lead to nail infections.

Thirdly, while gel and acrylic nails can look fantastic, they can also be harsh on your natural nails, leading to weakening and breakage. The UV light used to cure the gel polish can also be harmful to your skin, so it’s recommended to apply sunscreen on your hands before getting a gel manicure.

Lastly, if you notice any changes in your nails or skin after getting a manicure or pedicure, such as redness, swelling, or pain, it is important to seek medical attention. These could be signs of an infection or allergic reaction.

Remember, it’s always okay to voice any concerns or preferences you have during your appointment. After all, the goal is not just beautiful nails, but healthy ones as well.

FAQ

1. Do I need to trim my nails?

Yes, regularly trimming your nails with sharp clippers or scissors helps prevent breakage and keeps them neat.

2. How should I trim my nails?

Trim your nails straight across and then gently file the edges into a rounded shape. Avoid cutting into the corners, which can lead to ingrown nails.

3. Should I push back my cuticles?

Gently pushing back your cuticles with a cuticle pusher is fine, but don’t cut them. Cuticles help protect your nails from infection.

4. What foods help my nails grow strong?

A balanced diet rich in protein, biotin, omega-3 fatty acids, and vitamins B and iron can contribute to healthy nails.

5. Why are my toenails yellow?

Yellow toenails might be caused by a fungal infection or from using nail polish too much without letting your nails breathe.

CONCLUSION 

By following these simple do’s and don’ts, you can keep your nails healthy, strong, and looking their best. Remember, healthy nails are not just about beauty; they can also be an indicator of your overall health. So, take care of your nails, and they’ll take care of you!

18 BEST DRUGSTORE SHAMPOO AND CONDITIONERS FOR HEALTHY, SHINY HAIR

Getting shiny, healthy hair doesn’t have to cost a lot of money! Drugstore shelves are filled with amazing shampoos and conditioners that rival high-end brands, leaving your hair feeling nourished and looking its best. Whether you have thin, thick, curly, or color-treated hair, the perfect duo is waiting to be discovered. Check out our selection of 18 drugstore shampoo and conditioner pairs designed to transform your hair and unleash its natural shine. You’re sure to find something exciting!

OUR TOP PICKS

BEST OVERALL: PANTENE PRO-V MOISTURE RENEWAL SHAMPOO

Pantene’s Daily Moisture Renewal Shampoo is a reliable choice in the realm of drugstore hair care, offering a luxurious lather that gently cleanses and effectively removes buildup from both strands and scalp. The silky-smooth formula, when massaged, creates a rich lather that imparts a sense of indulgence to your hair care routine. However, it’s essential to note that this shampoo contains sulfates, a factor that might not appeal to everyone, but contributes to the creation of the abundant lather.

Despite the sulfate content, Pantene Pro-V’s Daily Moisture Renewal Shampoo is a versatile option suitable for various hair types. Its user-friendly design, featuring an easy pump dispenser, combined with a pleasant jasmine scent, adds to its overall appeal. The key ingredient, panthenol (pro-vitamin B5), works to hydrate and replenish the hair, offering a moisture boost and promising protection against damage. With a size of 12 ounces, this shampoo provides a generous supply. 

BEST BUDGET: GARNIER FRUCTIS PURE CLEAN SHAMPOO

Garnier Fructis Pure Clean stands out among budget-friendly drugstore shampoos with its gentle formula that fortifies and hydrates hair, leaving it silky-soft. This wallet-friendly option is suitable for daily use, offering a straightforward yet effective solution for maintaining healthy and luscious locks. Notably, the inclusion of sulfates in the formula may deter those actively avoiding this ingredient. Enriched with vitamin B3, known for promoting suppleness and moisture retention, this shampoo is best suited for individuals seeking intensive hydration and a noticeable shine boost.

While the Garnier Fructis Pure Clean shampoo is cruelty-free, accommodating those who prioritize ethical considerations in their beauty products, it may not be the ideal choice for individuals with greasy roots, as noted by some reviewers. With key ingredients such as aloe, vitamin E, vitamin B3, and vitamin B6, this shampoo caters to a variety of hair types. Packaged in a 12.5-ounce size with a fresh scent, it offers an appealing option for those looking to balance effective hair care with affordability and ethical sourcing.

BEST DRUGSTORE SHAMPOO FOR TYPE-4 HAIR: THE DOUX SUCKA-FREE MOISTURIZING SHAMPOO

The Doux Sucka-Free Moisturizing Shampoo emerges as a top choice for Type-4 hair among drugstore options. Its unique formula is designed to cater specifically to the needs of Type-4 hair, offering notable benefits. Infused with silk amino acids, this shampoo aids in strengthening hair, providing a nourishing element that contributes to overall hair health. The inclusion of shea butter and aloe vera further enhances its effectiveness by moisturizing dry and coarse hair, addressing common concerns for individuals with Type-4 hair.

Keep in mind that the shampoo contains a strong surfactant. While this contributes to its cleansing power, users may find it beneficial to follow up with a deep conditioner to ensure thorough hydration and maintenance of hair texture. In summary, The Doux Sucka-Free Moisturizing Shampoo stands out for its targeted approach to Type-4 hair care, combining strength-building silk amino acids with moisturizing shea butter and aloe vera, making it a promising choice for those with this hair type.

BEST SMOOTHING DRUGSTORE SHAMPOO: JOHN FRIEDA ANTI-FRIZZ SHAMPOO WITH ARGAN OIL AND COCONUT OIL

The highlighted shampoo has garnered positive reviews for its ability to leave hair exceptionally soft and smooth, according to user feedback. It’s important to note that a potential downside lies in the inclusion of sulfates in the formula, which can have a drying effect on the hair. The key ingredients contributing to its effectiveness include argan oil, coconut oil, and dimethicone, the latter known for its temporary smoothing properties. 

Tailored for fine, normal, and dry hair types, this shampoo is available in an 8.45 fluid ounce size and boasts a fresh scent, providing a sensory appeal to its users. In summary, while celebrated for its softening and smoothing results, individuals with a preference for sulfate-free products may want to consider this aspect before choosing this particular shampoo.

BEST DRUGSTORE SHAMPOO FOR SCALP ACNE: NEUTROGENA T/SAL THERAPEUTIC SHAMPOO

Neutrogena T/Sal Therapeutic Shampoo is hailed as the best drugstore option for addressing scalp acne, thanks to its key ingredient, salicylic acid, which effectively exfoliates dead skin on the scalp. This targeted approach makes it particularly suitable for individuals with acne-prone, oily, or fine hair. While its exfoliating properties are appreciated, users with normal or dry hair are advised to follow up with a deep conditioner to counteract potential dryness. 

Packaged in a 4.5 fluid ounce size and featuring an unscented formulation, this shampoo offers a specialized solution for those seeking relief from scalp acne without compromising on efficacy. In summary, Neutrogena T/Sal Therapeutic Shampoo stands out as a go-to drugstore option for individuals dealing with scalp acne concerns.

BEST VOLUMIZING: DOVE VOLUME & FULLNESS SHAMPOO

Dove’s Volume & Fullness Shampoo with the formula is designed to hydrate without weighing down hair, making it a suitable choice for fine and flat hair types. This shampoo utilizes the benefits of biotin, known for strengthening hair, and collagen, a protein that promotes thickness and stimulates hair growth. The volumizing effect is achieved without sacrificing hydration, providing users with a noticeable boost in fullness and body.

While the results are commendable, it’s important to note that the formula contains sulfates, which contribute to its rich lather. The shampoo is particularly beneficial for those looking to enhance their hair’s volume and bounce. For optimal results, the recommendation is to double-clean, allowing the topical ingredients like biotin and collagen to strengthen the hair over time. Available in a 24-ounce size with a clean scent, Dove’s Volume & Fullness Shampoo is cruelty-free, offering an attractive option for those who prioritize ethical considerations in their hair care products.

BEST CO-WASH: PANTENE DEEP HYDRATING CO-WASH

If you don’t like a lot of foam when you wash your hair or you sometimes use a creamy cleanser instead of regular shampoo, try this fancy one from Pantene. It’s sulfate-free and doesn’t make a ton of suds, making it feel like something you’d get at a salon, not just a regular store. This product is not only luxurious but also practical. It’s like a special treat for your hair.

The Pantene formula is filled with good stuff like argan oil and vitamin B5. These ingredients make sure your hair stays soft and nourished without losing its natural oils. It comes in a big bottle of 15 ounces and has a clean or floral scent. But here’s a heads up – it has something called methylisothiazolinone in it.

If you have curly or textured hair that tends to get dry and frizzy when you wash it too much, this co-wash is perfect for you. You can use it between regular shampoo days to keep your hair strong and well-hydrated. Unfortunately, it’s not cruelty-free, meaning it’s been tested on animals. But if that’s not a dealbreaker for you, give it a try for a salon-like experience at home!

BEST COLOR-SAFE: AVEENO BLACKBERRY QUINOA PROTEIN BLEND

If you’ve colored your hair and want to keep it looking fabulous, try Aveeno’s Blackberry Quinoa Shampoo. It’s sulfate-free, which means it won’t wash away your hair color or make it dry. This shampoo has quinoa protein that not only strengthens your hair but also helps prevent your color from fading. The blackberry scent is a nice bonus!

This shampoo is perfect for anyone with colored hair, especially if it’s been bleached or lightened. Colored hair needs some extra care because it’s often more delicate and tends to get dry. Using this gentle and moisturizing formula can bring back the softness and hydration your hair craves. It comes in a 12-ounce bottle and, while it’s not cruelty-free, it’s a great choice to keep your colored hair looking vibrant and shiny for a longer time. Give it a go and enjoy the blackberry goodness!

BEST FOR FINE HAIR: OGX THICK & FULL + BIOTIN & COLLAGEN SHAMPOO

OGX Biotin & Collagen Shampoo is the go-to solution for those with fine, fragile hair seeking a drugstore option for shampoos for hair growth and thickening that strengthens and adds volume without weighing down delicate strands. Recommended by experts, this formula is enriched with vitamins and proteins that specifically cater to the needs of fine hair. However, some users have expressed concerns about the product’s strong scent in their reviews.

Designed for individuals with fine, flat, or damaged hair, the shampoo incorporates vitamin B7, biotin, and collagen to strengthen hair over time. Additionally, wheat protein adds a moisturizing element with strengthening capabilities, providing a visibly fuller appearance from the very first use. Packaged in a 13-ounce size with a bergamot, vanilla, and jasmine scent, this cruelty-free shampoo offers an accessible and effective solution for those seeking enhanced hair strength and volume

BEST MOISTURIZING: TRESEMMÉ RICH MOISTURE SHAMPOO

Tresemmé’s moisturizing shampoo is a great choice if your hair feels dry or brittle. It’s designed to not only hydrate but also nourish, soften, and bring back a healthy-looking shine. The formula includes popular moisturizing ingredients like hyaluronic acid, biotin, amino acids, and vitamin B5, all working together to enhance the everyday look and feel of your hair. 

Keep in mind that the shampoo contains PEGs, and some users have reported experiencing oiliness and scalp irritation. Specifically crafted for individuals managing dry and split ends, this shampoo, accompanied by Tresemmé Rich Moisture Conditioner, locks in the moisture for optimal results. Packaged in a 28-ounce size with an almond scent, this cruelty-free shampoo provides a nourishing solution for those with dry and damaged hair.

BEST FOR THICK HAIR: KLORANE NOURISHING SHAMPOO WITH MANGO BUTTER

Klorane Nourishing Shampoo with Mango Butter is a popular choice known for its moisturizing benefits. Packed with mango seed butter, it’s excellent for replenishing thick, dry hair and nourishing the scalp. The shampoo and conditioner combo work well to tame and manage thicker hair, making it easier to style. However, some users may find the tropical mango scent quite strong, which can be a personal preference. This hydrating formula is ideal for individuals with medium to thick hair, providing detangling properties along with cruelty-free assurance. If you enjoy a rich, nourishing experience and have thick hair, this French favorite could be a great fit for your hair care routine.

BEST FOR OILY HAIR: ACURE BUILDUP BALANCING HEMP & APPLE CIDER VINEGAR SHAMPOO

An excellent choice for those dealing with an irritated scalp, this apple cider vinegar-based cleanser brings relief to your hair care routine. The natural exfoliating properties of apple cider vinegar make it a hero ingredient, effectively clarifying hair with accumulated buildup. Additionally, it provides anti-bacterial and antifungal benefits, which can be particularly helpful for addressing dandruff concerns. 

But, that excessive use may lead to dryness, so moderation is key. Tailored for individuals with oily, fine hair and those with irritated scalps, this cleanser, enriched with aloe vera and avocado oil, ensures a thorough cleanse. With a fragrance-free formula and a convenient 8 fl oz size, it offers a refreshing solution for maintaining a healthy scalp.

BEST DRUGSTORE CLARIFYING SHAMPOO: HERBAL ESSENCES CLARIFYING SHAMPOO WITH TEA TREE

For a powerful reset wash, Herbal Essences Clarifying Shampoo with Tea Tree is a top choice among drugstore options. This sulfate-filled formula is designed to effectively break down waxes, silicones, and product buildup on your hair strands. The inclusion of tea tree oil adds an antibacterial element, providing a deep clean for your scalp. However, it’s important to note that the formula contains some botanical extracts that might be potentially irritating for those with sensitive scalps. Additionally, it may not be the best choice for color-treated hair. With key ingredients like tea tree oil and strong surfactants, coupled with a refreshing scent of tea tree oil and peppermint, this clarifying shampoo is suitable for those with oily, fine, or normal hair. The 13.5 fl oz size ensures you have enough product for effective and revitalizing cleansing.

BEST DRUGSTORE PURPLE SHAMPOO: NEXXUS BLONDE ASSURE PURPLE SHAMPOO

Elevate your blonde, icy, gray, or highlighted hair with this purple shampoo, designed to enhance and tone your current hair color. Offering a budget-friendly option, this drugstore formula incorporates keratin protein to safeguard against breakage and violet pigments to counteract brassiness. Reviewers have praised its ability to deliver a remarkably even tone, leaving your hair softer, stronger, and brighter. 

Some testers caution that without a follow-up with a good conditioner, the shampoo might be a bit drying. Tailored for color-treated blonde, gray, or highlighted hair, this shampoo boasts key ingredients such as hydrolyzed keratin and hydrolyzed pearl. With a citrus scent and a convenient 8.5 fl oz size, it provides a refreshing solution to maintain vibrant and well-toned hair.

BEST STRENGTHENING: CLIMAPLEX STRENGTH & VOLUME SHAMPOO

To fix and strengthen your hair, try this Climaplex shampoo. It’s great for hair that’s easily damaged or breaks easily. The shampoo is filled with proteins, amino acids, and vitamin B5 to repair your hair and stop it from breaking in the future. It doesn’t have any parabens, which is good. But be prepared for a strong scent.

This shampoo works best for hair that’s fine and breaks easily. If your hair is like that, this product can help it become stronger and have more volume. It has grape skin extract, which is like a superhero against bad things like UV rays and pollution. These can damage your hair, but the grape skin extract protects it.

After you shampoo, you can also use Climaplex Strength & Volume Conditioner for extra strengthening and hydration. It comes in a bottle that’s 13.5 ounces, and it smells like flowers. Plus, it’s cruelty-free, meaning no animals were harmed in making it. So, if your hair needs some fixing up, give this shampoo a try!

BEST FOR DRY HAIR: HAIR FOOD SMOOTH SHAMPOO

If you’re dealing with dry hair that’s in need of some serious moisture, Hair Food Smooth Shampoo is a great choice. This drugstore gem offers a super gentle formula without ingredients that some hair types may want to avoid. Packed with the hydrating goodness of avocado and argan oil, it’s like giving your hair a tall glass of water.

This shampoo is sulfate-free, paraben-free, and silicone-free, making it suitable for various hair types. Whether your hair is dry, damaged, curly, wavy, thick, coarse, or color-treated, this shampoo has got you covered. The light floral scent adds a delightful touch to your washing routine. Keep your hair happy and hydrated with Hair Food Smooth Shampoo—it’s a fantastic solution for dry hair!

BEST FOR CURLS: MONDAY HAIRCARE SMOOTH SHAMPOO

If you’re on the lookout for a gentle and beautifully packaged drugstore shampoo, you’ll love this one! This shampoo stands out with its luxurious and 100% recyclable bottle—just take a look at how pretty it is. Beyond aesthetics, it boasts a formula that skips harsh sulfates, offering a gentle touch to your hair. Packed with nourishing ingredients like coconut oil, shea butter, vitamin E, and panthenol, it provides the care your curly hair and scalp need without any irritation. The light, fruity-floral scent adds an extra touch of freshness to your hair-washing experience. Perfect for those with coarse, curly, or coil-y hair, this shampoo combines effectiveness with eco-friendly packaging.

BEST FOR SHEDDING: MIELLE ORGANICS ANTI-SHEDDING SHAMPOO

Mielle Organics Anti-Shedding Shampoo is a great choice if you’re dealing with hair shedding issues. This shampoo is like a strong support system for your hair, making it stronger and keeping it well-hydrated. It’s fantastic at untangling knots, making your hair care routine a breeze. However, be prepared for a robust scent that comes with it. Overall, if you’re looking to address shedding concerns and want a shampoo that strengthens and moisturizes, Mielle Organics Anti-Shedding Shampoo is a solid option.

What to Look For When Buying Drugstore Shampoo

  • Hair Type: Start by identifying your hair type (fine, thick, curly, etc.) and choose a shampoo formulated to address its specific concerns. For example, fine hair benefits from volumizing ingredients, while curly hair needs moisture and frizz control.
  • Ingredients: Pay attention to the ingredients list. Look for gentle cleansing agents (sulfates can be harsh) and nourishing ingredients like hydrating oils, proteins, and vitamins. Avoid ingredients known to irritate your scalp or cause buildup, like some silicones and parabens.
  • Concerns: If you have specific hair concerns like dandruff, dryness, or color-fading, choose a shampoo targeted towards those issues. Many drugstore brands offer a variety of options to cater to diverse hair needs.
  • Personal Preference: Consider your desired hair feel – smooth, bouncy, etc. Some shampoos offer additional benefits like scalp-tingling ingredients for a refreshing feeling or detangling properties for easier brushing.

CONCLUSION

This article provides a list of the 18 best drugstore shampoo and conditioners. Remember, for optimal results, each shampoo listed here comes with a matching conditioner, so use them together. We hope you find your new favorite product and enjoy healthy, bouncy hair!