hat for round face man

BEST FACIAL EXERCISE TO GET RID OF THAT DOUBLE CHIN

You can easily hide belly fat, love handles, and chubby arms in photos, but one thing that’s hard to conceal is your double chin. While you can contour your face on your wedding day, what about later? When you’re on your honeymoon or greeting visitors as a newlywed, you want to look your best. Don’t worry – we have a natural and permanent solution to your double chin dilemma. Here are some facial exercises that can help you eliminate that double chin. It may take time to see results, but remember, good things come to those who wait! Try them out and enjoy the transformation.

The fishy face

A simple and effective facial exercise is the fish face. Suck in the insides of your cheeks to create a fish-like expression, making sure your chin feels the strain. Hold this position for 10 seconds, then release. Repeat five times. This exercise helps reduce double chin while also toning the muscles of your lips and cheeks, giving your face a more sculpted appearance.

Scoop it out

This exercise can be a bit tricky, so it’s recommended to do it under the guidance of an instructor. Start by opening your mouth and rolling your bottom lip over your lower teeth. Imagine you’re scooping water with your lower jaw. Move your head down in a scooping motion, then close your mouth as you lift your head. Be sure to keep the corners of your lips relaxed throughout the movement. Repeat this five to eight times for best results.

Stick out your tongue

Sit in a relaxed position and open your mouth as wide as you can. Then, stick your tongue out, feeling your chin and neck tighten. Hold your tongue out for a count of 10, then relax. Repeat this 10 to 15 times for best results.

Stretch and tilt

Stick your lower lip out as far as you can and place a finger on your chin. You should feel the skin on your chin wrinkle. Hold this position for one second. While keeping your lips protruding, contract the muscles at the front of your neck. Slowly lower your chin toward your chest, going as far as possible without rounding your upper back. Pause and hold for another second. Relax your lips and straighten your neck to return to the starting position. Complete a set of 15 repetitions.

Kiss the ceiling

With your arms resting by your sides, tilt your head back and look at the ceiling. Pucker your lips as though you’re trying to kiss the ceiling, feeling the stretch in your chin. Keep your focus on the ceiling as your neck and chin tighten. Hold for five seconds, then relax your lips and lower your chin. Start with 15 repetitions and gradually increase the number as you make it part of your routine.

CONCLUSION

In conclusion, while a double chin can be difficult to conceal, these simple and effective facial exercises offer a natural solution to help reduce it over time. By consistently practicing these moves, you can tone the muscles in your chin, neck, and face, leading to a more sculpted and defined appearance. Remember, results take time, so be patient and stay committed to your routine. With dedication, you can achieve a smoother, firmer jawline just in time for your wedding and beyond!

CROCHET HAT ORGANIZER – BASEBALL CAP DISPLAY HOLDER

As an avid crocheter who always has a project on my hook, I was thrilled when my son asked me to make something for him! I have two teenage sons and a husband who each have a collection of baseball caps—no exaggeration, they probably have a bazillion! While most of them are neatly stored in their closets, the few they wear all the time are scattered everywhere you can imagine.

One day, my “organized” son asked me to make something to keep his beloved hats safe. He was tired of them getting stepped on, losing their shape, or collecting dust. I was all in!

I came across a fun macramé hat holder and thought it could easily be adapted into a crochet project. When I showed it to my son, he was so excited for me to make him one! Take a look at how my crochet hat display turned out!

Do you love Macrame?

Here’s the original inspiration for my project—a cute macrame ballcap holder! The creator used brass circle rings as hangers and added a point at the bottom with fringe, creating a more elegant and fun design, but still following the same concept. It’s a beautiful blend of style and functionality that I couldn’t wait to adapt into a crochet version!

Now, Back to CROCHET. Yarn Love

To create the hat holder, I used a bulky yarn—Lion Brand Rewind, which I had left over from a large home decor project. I love this yarn because, even though it’s a home decor yarn, it’s surprisingly soft. That said, for this project, the softness isn’t a major factor, so feel free to use any yarn you have lying around, even if it’s a bit scratchy! It will still work great for this crochet hat display.

The Rewind yarn is a bulky home decor yarn, but I would consider it a light bulky. I’ve also managed to meet gauge using a heavy worsted weight yarn, so don’t hesitate to experiment with different yarns to find what works best for your hat display. Each yarn will give the project its own unique texture and look, so have fun and see what feels right for you!

How Many Hats?

As I started working on my display, I imagined it going all the way from floor to ceiling—LOL! Yes, we really do have that many hats. But thankfully, I checked it after about three hats, and I was loving how it looked. I kept crocheting and tried it again after adding a fifth hat, which was when I needed to add another skein of yarn.

The hats laid nicely, but after leaving it overnight, I noticed that the weight of the hats was starting to stretch the yarn a bit. I decided to wait another night to see if it stretched further, and fortunately, it didn’t. Yay! However, I do think it’s best to limit the display to a maximum of five ballcaps to prevent any stretching or sagging over time.

I also made a display for my daughter’s closet and only used four straps, and it turned out great as well! So, if your family is anything like mine and you have enough ballcaps to cover an entire wall, have fun with it! You can make multiple holders and hang them at different levels for a fun, layered display feature. It’s a creative way to showcase all those hats while keeping things organized!

Full Photo & Video Tutorial Included in Pattern

As a visual learner, I find it super helpful to see exactly what my project is supposed to look like. That’s why I make sure to include as much detail as possible in my patterns. My hat holder pattern is packed with photo tutorials that show how to work the stitches, along with measurements and gauge checks. I also include progress photos to guide you every step of the way, so you can easily follow along and see how it’s coming together.

To complement the photos, I’ve also included three video tutorials. A couple of them go into detail on how to work the stitches, so you can really get a clear visual of the process. Plus, there’s an exclusive video tutorial available only to those who purchase the pattern. This private video covers all the details of crocheting and securely attaching the straps, ensuring you have all the guidance you need to finish your project successfully.

Grab your pattern in time to make for dad!

You can grab your copy of the crocheted hat display at all of my pattern shops. It makes a fun and unique gift for Father’s Day, graduations, birthdays, or holidays. Or, you can bookmark it and pin it for later—I’m confident you’ll have someone to make it for soon!

And this isn’t just for guys—my daughter will have one in her closet very soon too! It’s a great way to keep any hat collection organized in style, no matter who’s wearing them.

conclusion

In conclusion, this crochet hat display is a fun and practical project that can be personalized to suit any space. Whether you’re making it for yourself, a loved one, or as a gift, it’s a creative way to organize and showcase your favorite baseball caps. With detailed photo tutorials, video guides, and plenty of support through my Facebook group, SP3 Crochet & Conversations, you’ll have everything you need to bring this project to life. I can’t wait to see your beautiful creations—happy crocheting!