hand towel vs face towel

DIY TURMERIC & LEMON BRIGHTENING FACE MASK

With the colder months fast approaching, I thought it would be fun to kick off a beauty series to keep our skin glowing and hydrated all winter long. Over the next few weeks, I’ll be sharing my favorite DIY face masks, scrubs, winter skincare tips, and more! For a glimpse into my daily routine, check out my Natural Vegan Skincare Routine.

Wouldn’t it be nice to keep that summer glow all year round? This DIY mask is not only brightening but also perfect for acne-prone skin (or any skin type!) while giving you a healthy, radiant complexion.

Now, a quick disclaimer: the vegan police might be after me for this one… While I don’t consume honey, I’ve always appreciated its medicinal properties for the skin, especially Manuka honey, which has endless healing benefits. I actually picked up a bottle of Manuka honey from Trader Joe’s over the summer without thinking much of it. But then I started feeling guilty, since vegans typically avoid honey. There’s a lot of debate within the vegan community about this, which I dive deeper into in my post about Plant-Based vs. Vegan. If you’re concerned, you can always swap out the honey for agave nectar to get that same sticky consistency!

Normally, I wouldn’t purchase products with honey, but I had this small bottle lying around, and instead of letting it go to waste, I’ve decided to use it for beauty purposes, like in this Brightening Turmeric DIY Face Mask.

A fun fact: Manuka honey comes from New Zealand, where bees feed on the nectar of the Tea Tree Plant. It’s the perfect addition to this mask for an extra glow boost!

THIS POTENT MANUKA HONEY IS ESPECIALLY GREAT FOR:

  • Healing acne and scarring
  • Fighting skin infections
  • Cleaning pores while naturally exfoliating
  • Helping skin retain moisture
  • Rejuvenating radiance and softness

NOT TO MENTION ITS:

  • Anti-bacterial properties
  • Anti-inflammatory effects
  • Anti-fungal qualities
  • High in antioxidants to protect the skin

What makes it even more special is its thicker consistency compared to regular honey, with a cloudy appearance. After soaking up some of this healing Manuka honey, my skin feels totally moisturized, balanced, and soft—it’s magical!

I’m no honey expert (I picked mine up from Trader Joe’s), but I know that higher-quality Manuka honey products are out there, like this one from Manuka Doctor, which has a higher UMF (Unique Manuka Factor) score, indicating more potency. You can really feel the difference with a higher UMF—it’s like a supercharged version of regular honey!

The next essential ingredient for this DIY face mask is turmeric – a true wonder spice, and not just for your curry recipes! This vibrant, golden powder is incredibly beautifying. I was inspired to include it in this mask from my Golden Glow Elixir Juice, which you all seemed to love as much as I did (plus, it’s great for boosting immunity during the winter months!).

Turmeric has been used for centuries in beauty rituals, especially by Indian brides who use turmeric body scrubs and masks before their weddings to achieve that head-to-toe glow. The spice is known for its anti-inflammatory and antioxidant properties, which help to brighten and even out skin tone, while also giving you a luminous, radiant complexion. It’s like liquid gold for your skin!

BENEFITS OF TURMERIC:

Turmeric is a powerhouse when it comes to skincare, offering a range of benefits:

  • Reduces redness
  • Treats breakouts
  • Helps with age spots
  • Reduces scarring and hyperpigmentation
  • Helps to heal psoriasis and eczema
  • Brightens and tones
  • Anti-inflammatory properties

While fresh turmeric would be even better for this mask, I only had ground turmeric on hand, which still works wonders. Just a heads-up—turmeric is known to stain, so be sure to wear a shirt you don’t mind getting a little messy and dry your face with a dark towel. The turmeric will leave a slight yellow tint on your skin, but don’t worry! I usually wash my face with my regular sulfur soap once or twice after the mask, and the yellow tint disappears with no problem. Just a little heads-up to ensure you’re prepared!

Next up is fresh lemon juice! Lemon is packed with vitamin C, which is essential for brightening and evening out your skin tone. It’s also anti-bacterial, making it especially helpful for breakouts, while acting as a natural exfoliant to give your skin that healthy radiance. Lemon is also known to help fade acne scars over time, making it a great addition to this mask. Don’t worry though—this mask won’t sting like lemon juice sometimes does on its own! It actually feels soothing and balancing on the skin.

The final ingredient is oats, which are incredibly moisturizing, exfoliating, and softening. I blended my oats a bit in the food processor to make them finer, but you can also use oat flour if that’s easier. Just a heads-up, the mask can get a little messy depending on how finely ground your oats are, so be sure to apply it over the sink to make cleanup easier. The oats will help lock in moisture while gently sloughing off dead skin, leaving you with smooth, soft skin.

CONCLUSION

And there you have it—this Brightening Turmeric DIY Face Mask is the perfect way to keep your skin glowing and healthy throughout the colder months! With the power of Manuka honey, turmeric, fresh lemon juice, and oats, this mask works wonders to brighten, exfoliate, and heal your skin, all while leaving it soft, smooth, and balanced.

Whether you’re dealing with breakouts, acne scars, or just want to keep your skin glowing, this mask has got you covered. Plus, it’s natural, vegan (with the option to substitute for agave), and perfect for anyone looking for a simple yet effective skincare routine.

So, put on your favorite old shirt, get ready for a little mess, and treat your skin to some much-needed love and nourishment. Your skin will thank you, and you’ll be glowing all season long!

Let me know how you like it!

Cold Sores vs Pimples: How to Tell the Difference

Cold sores and pimples are common skin conditions that can be mistaken for each other. Both of these conditions affect the face and can cause discomfort and embarrassment. However, there are significant differences between cold sores and pimples that must be understood to ensure proper treatment is given. 

In this article, we share some tips to distinguish them. What’s more? There is a complete guide to treat them quickly. Keep scrolling!

What are Cold Sores?

Cold sores, also known as fever blisters, are small red or white blisters that appear on or around the lips, nose, or chin. They are caused by the herpes simplex virus (HSV) and are highly contagious. Cold sores usually last for 7-10 days and may recur throughout a person’s lifetime.

Causes

Cold sores are caused by the herpes simplex virus (HSV), which is highly contagious and can be spread through direct contact with an infected person or objects contaminated with the virus. The virus can remain dormant in the body for years before an outbreak occurs. Stress, illness, hormonal changes, and exposure to sunlight can trigger an outbreak.

Symptoms 

  • Small red or white blisters on or around the lips, nose, or chin
  • Tingling or itching sensation in the affected area
  • Pain or burning sensation in the affected area
  • Swelling and redness around the blisters
  • Crusting or scabbing over of the blisters

Treatment 

There is no cure for cold sores, but antiviral medications such as acyclovir and valacyclovir can help reduce the duration and severity of outbreaks. Over-the-counter creams such as docosanol and benzocaine can also provide relief from pain and itching. Cold compresses and pain relievers such as ibuprofen can help alleviate discomfort.

What are Pimples?

Pimples, also known as acne, are a common skin condition characterized by red, inflamed bumps on the face, neck, chest, and back. They occur when hair follicles become clogged with oil, dead skin cells, and bacteria, leading to inflammation and infection.

Causes 

Pimples are caused by a combination of factors, including:

  • Excess oil production
  • Dead skin cells
  • Bacteria
  • Hormonal changes
  • Certain medications
  • Stress

Symptoms 

  • Red, inflamed bumps on the face, neck, chest, and back
  • Whiteheads or blackheads
  • Pain or tenderness in the affected area
  • Oily skin
  • Scarring or discoloration

Treatment for Pimples

Over-the-counter treatments such as benzoyl peroxide, salicylic acid, and retinoids can be effective in treating mild to moderate acne. Prescription medications such as antibiotics and topical creams may be necessary for severe cases. Good skin care practices, including frequent cleansing and avoiding touching the face, can also help prevent pimples.

Cold Sores vs Pimples

Dr. Joshua Zeichner, a dermatologist at Mount Sinai Hospital in New York City, said in an interview with “Healthline” in 2020 that “cold sores and acne are two very different skin conditions, but they can share some similarities. For example, both conditions can be caused by inflammation, and both conditions can be triggered by stress”. Here are some of the key differences between cold sores and pimples:

Cause: Cold sores are caused by the herpes simplex virus (HSV), while pimples are caused by clogged hair follicles, and they are not contagious.

Location: Cold sores typically appear around the lips, nose, or chin, while pimples can occur anywhere on the face, neck, chest, or back.

Symptoms: Cold sores are characterized by small red or white blisters that may be painful and itchy. Pimples are characterized by red, inflamed bumps that may be painful or tender to the touch.

Treatment: Cold sores can be treated with antiviral medications and over-the-counter creams and pain relievers. Pimples can be treated with over-the-counter treatments such as benzoyl peroxide and salicylic acid, as well as prescription medications and good skin care practices.

If you are unsure whether you have a cold sore or a pimple, it is best to see a dermatologist. They can help you to diagnose the condition and recommend the best course of treatment.

How to Prevent Cold Sores and Pimples

While cold sores and pimples cannot always be prevented, there are steps you can take to minimize your risk of developing them. Here are some tips for preventing cold sores and pimples:

  • Practice good hygiene: Regularly wash your hands and avoid touching your face.
  • Use sunscreen: Protect your skin from sun exposure, which can trigger cold sore outbreaks.
  • Avoid sharing personal items: Do not share towels, razors, or utensils with others to reduce the risk of spreading the herpes simplex virus.
  • Manage stress: Stress management techniques such as exercise, meditation, and deep breathing can help reduce your risk of developing cold sores and pimples.
  • Eat a healthy diet: A balanced diet can help improve the health of your skin and reduce the risk of acne breakouts.

When should you seek medical attention for a cold sore or a pimple?

Cold Sores

If you experience frequent or severe cold sores, or if they are accompanied by symptoms like fever, swollen lymph nodes, or eye irritation, it’s advisable to seek medical attention. Additionally, if you have a weakened immune system due to a medical condition or medication, you should consult a healthcare provider promptly. Early intervention with antiviral medications can help reduce the duration and severity of cold sores and prevent complications.

Pimples

Most pimples can be managed with proper skincare and over-the-counter acne treatments. However, you should consider seeking medical attention for pimples under the following circumstances:

  • If a pimple becomes extremely painful, swollen, or develops a large, deep cyst.
  • If you notice signs of infection, such as increasing redness, warmth, pus, or a fever.
  • If you have recurrent or persistent acne that does not respond to over-the-counter treatments.
  • If pimples are leaving behind significant scarring or hyperpigmentation, a dermatologist can provide specialized treatments to minimize these effects.

FAQS

  1. Are cold sores contagious? Yes, cold sores are highly contagious, especially when they are oozing fluid. Avoid close contact, kissing, or sharing items like utensils and towels with someone who has an active cold sore.
  2. Can pimples be mistaken for cold sores and vice versa? Yes, the initial stages of a cold sore can sometimes be mistaken for a pimple, as they may both appear as small bumps. However, cold sores typically progress to form fluid-filled blisters, which is less common in pimples.
  3. Can cold sores and pimples occur simultaneously? While it’s uncommon, it is possible to have both a cold sore and a pimple around the same area of the mouth. If you’re unsure about your condition, consult a healthcare provider for a proper diagnosis.
  4. How long do cold sores and pimples typically last? Cold sores can last 7-10 days or longer, while pimples may resolve in a few days to a week. The duration can vary based on individual factors and the severity of the condition.
  5. Can I pop a cold sore or a pimple? It is not recommended to pop a cold sore, as it can lead to the spread of the virus and potential complications. Popping a pimple should also be avoided, as it can worsen inflammation and potentially lead to scarring.

Final Takeaway

Cold sores and pimples are common skin conditions that affect millions of people worldwide. While they share some similarities, there are significant differences between the two that must be understood to ensure proper treatment is given. Cold sores are caused by the herpes simplex virus and appear as small blisters around the lips, nose, or chin, while pimples are caused by a combination of factors and typically occur anywhere on the face, neck, chest, or back. Both can be treated with over-the-counter medications and good skin care practices, but prevention is the best approach. By practicing good hygiene, using sunscreen, avoiding sharing personal items, managing stress, and eating a healthy diet, you can minimize your risk of developing cold sores and pimples.