hair loss after perm

DIY HAIR GROWTH OIL FOR RAPIDLY ACHIEVING LONGER, THICKER, AND LUSCIOUS HAIR

Looking to quickly achieve longer, thicker hair? While there’s no miracle solution for instant growth, this homemade hair growth oil can help accelerate the process. Packed with herbs and essential oils, this all-natural recipe is the result of years spent experimenting with effective methods for fast hair growth. It’s simple to make and highly effective.

There are plenty of so-called “fast hair growth secrets” out there—some work, while others don’t, and I’ve likely tried most of them! My journey into natural beauty began with a desire for longer, thicker hair. Like all my DIY beauty recipes, this hair growth oil stems from my personal experiences.

As a teen, I would spend hours hunting for herbs and supplements in specialty stores, diligently reading Long Hair Care Community forums, and testing various tips and remedies to grow my hair to hip length. In retrospect, I wish I’d focused less on superficial goals, but this quest provided valuable insights into the beauty industry, helping me cultivate discernment.

Whether you’re looking to combat hair loss, encourage regrowth after stress, or simply boost your hair growth, I hope this hair oil recipe helps you reach your goals.

CAN OILS REALLY HELP GROW YOUR HAIR FASTER?

The hair growth industry is booming, with countless new, exotic “fast hair growth oils” and magic serums promising to deliver your dream of long, mermaid-like locks.

However, the reality is that most carrier oils lack any truly magical properties for hair growth. In fact, using excessive amounts of the wrong oil can lead to issues like yeast overgrowth, exacerbating hair loss and scalp problems.

Take argan oil, for example. It was once hailed as the miracle hair growth oil, but its fatty acid profile is quite ordinary, resembling that of sesame or sunflower oil—neither of which have been shown to promote hair growth. (And I say this as someone who once relied on argan oil!)

That said, a few oils do genuinely support hair growth and thickness. When combined with certain herbs and essential oils—like rosemary and peppermint—you can create a more effective homemade hair growth oil.

DIY HAIR GROWTH OIL BENEFITS + HOW IT WORKS

This homemade hair oil promotes natural hair growth in several effective ways:

  • Stimulates Scalp Blood Flow: Infused with powerful herbs and essential oils, this recipe enhances blood circulation to the scalp and hair follicles.
  • Modulates Hair Growth Phase: Castor oil activates prostaglandin pathways linked to the growth phase, accelerating hair growth.
  • Reduces Scalp Buildup: Massaging the oil into your scalp before washing helps loosen buildup that can clog hair follicles, similar to how cleansing oils keep facial pores clear.
  • Antioxidant Activity: The antioxidants in this DIY hair oil protect hair follicles and shafts from oxidative stress, supporting faster growth.
  • Antimicrobial Activity: Excess bacteria and yeast can cause issues like dandruff and scalp acne, hindering growth. The antibacterial herbs and essential oils in this recipe, such as rosemary oil, help maintain a balanced scalp environment.

Now that we’ve covered the essentials, let’s dive into how to make your own hair growth oil.

KEY HERBS FOR HAIR GROWTH

PEPPERMINT

Known for its cooling and soothing effects, peppermint oil is great for irritated scalps. Research suggests it may promote hair growth even more effectively than rosemary. Peppermint oil accelerates the hair growth phase and increases hair follicles, contributing to longer, thicker hair. Its anti-inflammatory and antimicrobial properties also support scalp health.

WHITE WILLOW BARK

If you face scalp issues like dandruff or acne, white willow bark can be beneficial. It contains salicin, a natural anti-inflammatory and gentle exfoliant. While it doesn’t directly stimulate hair growth, it promotes a healthy scalp by soothing irritation, unclogging pores, and reducing buildup.

ROSEMARY

Rosemary-infused oil is a popular remedy for hair growth. Studies show it can be as effective as minoxidil without side effects. Rosemary stimulates blood flow to the scalp, nourishing hair follicles and encouraging both new and existing hair growth. Its antibacterial and antifungal properties help maintain a healthy scalp, while its antioxidants protect against oxidative stress, which can lead to hair loss.

GREEN TEA

Adding green tea leaves to your hair oil infuses it with antioxidants that support hair follicle health. Although caffeine and ECEG—key components for hair growth—are water-soluble and won’t transfer to oil, the antioxidants in green tea still provide benefits. Note that it can impart a deep green color to the oil, but it generally doesn’t stain hair.

These herbs are effective allies in your quest for longer, thicker hair, and incorporating them into your hair oil can enhance its benefits.

ESSENTIAL OILS FOR HAIR GROWTH

To enhance your herbal hair growth oil, consider adding essential oils for concentrated benefits. 

Peppermint and rosemary essential oils are particularly effective for promoting hair growth, and using both can provide optimal results. You can also create a blend with cedarwood, lavender, thyme, frankincense, myrrh, palmarosa, and nettle, all known for supporting hair growth and scalp health. 

Additionally, incorporating an essential oil blend like Beauty Within can further boost scalp health with its antifungal properties, making it a great addition to your scalp treatments and hair masks.

FAST HAIR GROWTH OIL INGREDIENTS

You’ll need just a few ingredients for this DIY hair growth oil:

  • Heat-stable carrier oil for herbal infusion
  • Cold-pressed castor oil
  • Dried, organic hair growth herbs
  • Growth-boosting essential oils
  • Vitamin E oil

You can choose to make this oil with essential oils, herbal infusion, or both. I prefer using both to maximize the plant’s benefits. If you’re short on time, simply mix the carrier oils with the recommended essential oils.

INGREDIENTS

  • J MAC BOTANICALS Organic Cold-Pressed Castor Oil
  • Starwest Botanicals Organic Rosemary Leaf
  • Simply Earth Rosemary Essential Oil
  • Vitamin E Oil from Forefront Health

CARRIER OIL OPTIONS

  • MCT oil
  • Fractionated coconut oil
  • Avocado oil
  • Jojoba oil
  • Olive oil

Using a stable carrier oil is crucial. Many common oils, like sweet almond and sunflower oil, contain unstable polyunsaturated fatty acids (PUFAs) that break down with heat and light, losing their beneficial properties. Instead, opt for monounsaturated or saturated oils, which are more stable. I recommend MCT or fractionated coconut oil, especially if you have issues with yeast overgrowth, as MCT oil won’t feed Malassezia yeast.

Once you prepare the herbal-infused oil, dilute it with castor oil. Castor oil is well-regarded for hair growth due to its unique properties:

  • It mimics prostaglandins, extending the active hair growth phase and delaying the resting phase.
  • It conditions and prevents hair follicles from drying out.
  • It moisturizes and protects existing hair from breakage.
  • It has antibacterial and antifungal properties to maintain a healthy scalp.
  • It’s rich in antioxidants like vitamin E, which protect hair follicles from oxidative damage.

DIY HAIR GROWTH OIL RECIPE

INGREDIENTS

  • 47g herbal infused oil (see below for instructions)
  • 47g castor oil
  • 3.5ml peppermint essential oil
  • 3.5ml rosemary essential oil

HERBAL INFUSED OIL

  • 1 cup (200g) carrier oil (e.g., MCT, olive, or avocado oil)
  • ~3/4 cup dry herbs (e.g., rosemary, willow bark, peppermint, green tea)
  • 5ml (1 tsp) vitamin E oil

INSTRUCTIONS

  • Prepare Herbal Infused Oil:
    • Place dry herbs in a clean, heat-proof mason jar. Pour carrier oil over the herbs and add vitamin E oil. Stir gently to ensure herbs are fully submerged.
    • Seal the jar with a one-piece metal lid.
  • Infuse Oil:
    • In a slow cooker, place a hand towel at the bottom and fill with water to submerge the jar without leaking. Set to low and infuse for 8-12 hours, keeping water temperature between 50°C-71°C (120-160°F). Monitor closely to avoid overheating.
  • Strain Oil:
    • Once infused, let the oil cool. Strain out the herbs using cheesecloth or a sieve, pressing gently to extract all the oil. Be cautious of sharp herb pieces.
  • Combine Oils:
    • Mix equal parts of the herbal infused oil and castor oil. Add peppermint and rosemary essential oils, stirring well.
  • Store:
    • Transfer the final mixture to a glass dropper bottle for easy application.

Enjoy your homemade hair growth oil!

HOW TO MAKE HAIR OIL WITH ESSENTIAL OILS

Combine castor oil and a low-PUFA carrier oil (like fractionated coconut oil, jojoba oil, or olive oil) in equal parts. Add vitamin E and a hair growth essential oil blend to the mixture. Then, transfer it to a glass dropper bottle.

HOW TO USE HOMEMADE HAIR GROWTH OIL

To use the hair growth oil, apply it directly to your scalp using the dropper applicator, section by section, to ensure even coverage. After saturating your scalp, gently massage the oil in with your fingers or a jade gua sha comb to boost blood circulation to the follicles, promoting faster growth. If safe for you, you can also massage your scalp with your head upside down.

Leave the oil on for at least an hour or overnight, depending on your hair washing routine. When ready to wash it out, use conditioner first to help remove the castor oil, then follow with your regular shampoo. For added benefits, consider using a rosemary hair rinse or a pH-balancing vinegar rinse afterward.

CONCLUSION

DIY hair growth oil offers a natural and cost-effective solution for promoting hair growth and improving hair health. By combining essential oils known for their hair-nourishing properties with carrier oils that provide moisture and penetration, you can create a personalized hair treatment that addresses your specific needs. Remember to patch test the oil before applying it to your scalp to ensure you don’t have any adverse reactions. Consistent use and proper application are key to achieving optimal results.

12 STYLISH HAIR TWISTS FOR MEN IN 2024

Twists remain a popular and practical choice for men with afro-textured hair. Offering a stylish appearance while minimizing maintenance, twists are a versatile hairstyle that can be worn on both short and long hair.

This protective style falls into three main categories:

  • Dreadlock Twists: For those seeking a more textured and defined look.
  • Loose Hair Twists: Suitable for both thick and thin hair, offering a variety of styles.
  • Sponge Twists: A popular option for short hair, creating a defined and textured appearance.

TRIANGLE TWISTS

While boxes are the traditional parting system for twists and braids, triangle parts offer a distinctive and visually appealing alternative. 

The twisting technique remains the same, with the key difference being in the placement of the roots.

Triangle parts create a unique and noticeable style that sets them apart from traditional box-part twists.

SPONGE TWISTS

Twists aren’t just for those with long hair. Men with shorter hair can also achieve this stylish look using a sponge twisting technique.

The sponge, designed with multiple holes, is ideal for curling and twisting natural hair. For short hair, this is a great way to achieve a desired style. Remember to start with damp hair, apply a leave-in conditioner, and rotate the sponge throughout your hair.

Pairing short hair twists with a taper fade or shape-up can create a modern and sophisticated look.

BLEACHED TWISTS

For those seeking to make a statement, bleached twists offer a bold and attention-grabbing variation of this hairstyle.

There are several bleaching options to consider:

  • Bleaching the Ends: A subtle yet stylish way to add a touch of color.
  • Bleaching a Few Strands: A more textured look with strategically placed highlights.
  • Bleaching the Whole Head: A dramatic and eye-catching transformation.

While bleaching can be done at home, it’s highly recommended to entrust this process to a professional hairstylist. This will help prevent damage to your hair and ensure optimal results.

THICK TWISTS

To create thick twists, simply use more hair than usual when starting the twisting process. This will result in a fuller and more voluminous look.

Thick twists are a versatile style that suits a wide range of hair types and textures. They are also relatively easy to achieve, making them accessible to most people with basic braiding skills.

One of the advantages of using more hair for twists is that the braiding process is often quicker than with thinner twists.

TWO STRAND TWISTS (ON DREADLOCKS)

Two strand twists have become a staple hairstyle for men with afro-textured hair, renowned for their simplicity, protective qualities, and distinctive rope-like appearance. This style offers the convenience of lasting up to six weeks, making it a popular choice for busy individuals.

Rappers like Lil Durk and Lil Wayne have played a significant role in popularizing two strand twists, incorporating them into their signature looks.

Often used as a post-wash styling technique for dreadlocks, two strand twists involve taking two locs and wrapping them around each other, securing the ends with rubber bands. It’s important to note that this style can cause hair shrinkage, so the final length may not accurately reflect the true length of your hair.

TWIST OUT (ON DREADLOCKS)

One of the many benefits of two strand twists is the stunning twist out that results when you unravel your dreadlocks. This style is achieved by tightly twisting your hair for several weeks and then allowing it to unravel, creating a voluminous and textured look. The video above showcases a beautiful twist out achieved after a six-week period.

The twist out typically lasts for four to five days before requiring restyling. This versatile style is a favorite among men with afro-textured hair.

If your hair is long enough, you have the flexibility to wear it up or down, allowing you to customize your look to your preference.

TWO STRAND TWISTS (ON LOOSE CURLY HAIR)

While two strand twists are commonly associated with dreadlocks, they can also be a stylish option for loose curly hair. The main difference is that the hair may not appear as long as it would on dreads. However, you have the flexibility to style these twists thick or thin to suit your preference.

For optimal results, it’s recommended to consult with a hairstylist who can provide personalized guidance and ensure proper technique.

If you’re looking for a quick tutorial, follow these steps:

  1. Prepare Your Hair: Wash and condition your hair thoroughly for a smooth process.
  2. Section Your Hair: Part your hair in the middle and divide it into four equal sections. Secure the unused sections with hair pins.
  3. Damp Hair is Essential: Ensure your hair is damp before starting the twisting process.
  4. Twist Two Strands: Take two strands of hair and twist them around each other.
  5. Continue Twisting: Continue twisting all the way to the ends of your hair and secure them with a rubber band.
  6. Set with Spray: Lightly spritz your hair with a setting spray to help the twists hold.

For more detailed instructions and visual demonstrations, we recommend watching tutorials on YouTube or consulting with a professional hairstylist.

TWIST OUT ON LOOSE CURLY HAIR

After keeping your two strand twists in your loose curly hair for a period of time, you’ll be rewarded with a beautiful twist out.

To begin, gently dampen your hair before carefully unraveling the twists, starting from the ends. As you work your way up, you’ll notice your hair forming a curly pattern. This is a direct result of the twisting process. For tighter curls, unravel each coil only slightly.

To expedite the process and add volume, you can use a comb to gently lift the roots. This will enhance the definition and fullness of your curls.

HIGH-TOP TWISTS

The high-top hairstyle, characterized by its shaved sides and long top, is instantly recognizable. Adding twists to this classic style creates a truly unique and eye-catching look.

To create high-top twists, slightly dampen your hair with hairspray and use a sponge to rotate it around your hair. The level of aggression you use will determine the thickness of your twists. This technique is often used as a starting point for dreadlocks.

THIN TWISTS

In contrast to thick twists, thin twists require significantly more patience and precision. The process is time-consuming but ultimately rewarding.

While thin twists may demand more maintenance than thicker styles, they offer a visually appealing alternative that can provide a refreshing break from the bulkier look.

FLAT TWISTS

Flat twists combine the elements of two strand twists and cornrows into a single hairstyle. To achieve this look, two strands of hair are twisted together and then laid flat against the scalp, creating a rope-like braid.

Unlike traditional two strand twists, which are typically performed off the scalp, flat twists are installed directly on the scalp, hence the name. This style offers a refreshing alternative to traditional cornrows.

TWISTS WITH UNDERCUT

Similar to high-top twists, undercut twists feature a distinctive contrast between long hair on top and shorter hair on the sides and back. However, the undercut style involves a more dramatic cut, with the hair on the sides and back gradually tapering down to nothing around the ears and neck. This creates a noticeable difference between the top and sides.

The undercut haircut provides a foundation for natural, curly hair, adding length and volume. By incorporating twists into this style, you can create a completely unique and eye-catching look. Twists can be two-strand, three-strand, twist-outs, or sponge twists, allowing you to choose the style that best suits your preferences.

HOW TO TWIST HAIR

While visuals can be helpful, here’s a written guide to assist you in twisting medium or long hair:

  1. Part Your Hair: Divide your hair into four equal sections by parting it in the middle and across.
  2. Secure Sections: Secure the sections you’re not working on with hair pins.
  3. Dampen Your Hair: Lightly spritz your hair with a liquid spray to dampen it.
  4. Start Twisting: Begin twisting two strands of hair around each other in a hand-over-hand motion. Continue until each strand resembles a rope.
  5. Complete the Twists: Twist all the way down to the ends of your hair and secure them with rubber bands. Note that fine hair may unravel more easily due to its lack of grip.
  6. Set with Spray: Once you’ve completed all the twists, lightly spritz your hair with a setting spray to help them hold.

HOW TWISTS FOR MEN SHOULD BE MAINTAINED

Twists are a fantastic protective hairstyle that can last up to six weeks. To maximize their duration and ensure your hair remains healthy, it’s essential to follow a proper maintenance routine. Here are some simple tips to keep your twists looking great and minimize damage:

  • Make sure Twists aren’t too tight

If you experience pain from tight twists, consider it a warning sign from your scalp. Tight twists can lead to damage, bumps, infected follicles, and even temporary or permanent hair loss. While it’s normal for twists to feel slightly tight initially, persistent or worsening tightness is a cause for concern. If you notice this, it’s important to loosen or redo your twists to avoid potential complications.

  • Moisturize your scalp

Even with a protective hairstyle like twists, moisturizing your scalp remains essential. Proper scalp care helps maintain defined, healthy, and hydrated twists.

The market offers a wide range of natural hair products, so take the time to find one that best suits your hair’s needs. Regular moisturizing will contribute to the overall health and longevity of your twists.

  • Oil your Scalp

Regular scalp oiling offers numerous benefits, including preventing breakage, reducing growth fatigue, restoring moisture, protecting strands, and improving blood circulation. These factors contribute to a healthy scalp, which is essential for optimal hair growth.

To reap these benefits, incorporate weekly scalp massages into your hair care routine. This simple practice can stimulate the scalp and promote healthy hair growth.

  • Protect your twists while at Night

Sleeping with your hair unwrapped can expose it to friction from your pillowcase, leading to breakage and dryness. For those with afro-textured hair, using a head wrap or durag at night is a common and effective way to protect your twists and maintain their health.

  • Ensure you take your Hair out every 6 Weeks

While twists offer a protective style, it’s essential to remember that your hair still needs to breathe. Washing your twists every six weeks is a recommended practice for maintaining good hygiene.

Over time, your twists will be exposed to dirt and environmental factors, making regular cleaning necessary. This can be done at home or by a professional hairstylist.