green light skin therapy

DIY AROMATHERAPY SHOWER MELTS: 4 EASY RECIPES

Discover how to create your own aromatherapy DIY shower melts using essential oils! In this tutorial, you’ll learn how to make and use shower steamers, featuring four delightful homemade recipes: invigorating citrus fizzies to wake you up, eucalyptus shower bombs to soothe colds, relaxing rose shower tablets, and lavender melts to promote restful sleep. This post is a guest contribution from Country Hill Cottage and includes helpful tips for packaging, along with free printable labels for gift-giving!

We all need a bit of wellness now and then, and aromatherapy shower steamers are the perfect way to create a spa-like experience in your own bathroom. Personally, I often opt for a quick shower instead of a long bath, making homemade shower melts an ideal choice for a refreshing aromatherapy boost. Whether you’re showering in the morning for a revitalizing lift or winding down in the evening after a stressful day, these little luxuries can transform your everyday routine into a relaxing wellness retreat. Sound good? Let’s dive into making DIY shower melts!

Benefits of shower melts

Bath bombs, bath soaks, and milk baths are well-loved products for enjoying the aromatherapy benefits of essential oils in the tub. But what about using essential oils in the shower? Enter DIY shower melts! When activated by water, these shower melts fizz away, releasing delightful fragrances that indulge your senses and soothe your mind.

Aromatherapy shower melts—also known as shower tablets, shower bombs, or shower steamers—are effective for balancing your mind and emotions, relieving stress and tension, and alleviating symptoms of headaches or sinus congestion.

Materials and supplies for shower melts

Here’s a breakdown of the essential ingredients for making basic shower melts:

  • Baking soda (sodium bicarbonate) and citric acid: These two ingredients are crucial for creating the fizzing effect. The reaction begins when baking soda and citric acid come into contact with water.
  • Arrowroot powder: This ingredient stabilizes the shower melts and helps control the fizzing reaction. Cornstarch can also be used as an alternative.
  • White kaolin clay: Incorporating clay helps extend the longevity of the shower steamers. If you prefer a recipe without clay, check out these DIY shower melts for colds.
  • Essential oils: The aromatherapy benefits of shower tablets come from the essential oils used. Keep reading to discover various shower melt recipes featuring essential oils.
  • Silicone mold: I used a simple round mold, which is the perfect size for creating single-use melts that last for one shower.

How to make DIY shower melts – step-by-step tutorial

DIY shower melts are simple to make! For precise measurements of each ingredient, be sure to consult the recipe card at the bottom of this post. For a detailed, step-by-step tutorial with process photos, check out this guide to DIY shower steamers.

Let’s get started on making shower melts:

  1. Mix the Dry Ingredients:
    In a large, non-metallic mixing bowl, combine the baking soda, citric acid, arrowroot powder, kaolin clay, and mica or natural colorant (if using). Whisk until well combined.
  2. Add Essential Oils:
    Drop the essential oils into the mixture and give it a quick stir. This helps distribute the oils evenly and prepares them for the next step.
  3. Spritz with Water:
    Lightly spritz the mixture with a small amount of water, alcohol, or witch hazel, and immediately incorporate it to prevent a reaction. If you don’t have a spritz bottle, you can sprinkle water using a teaspoon.Tip: Wear nitrile gloves to protect your hands during this process, as citric acid can remove nail polish and irritate sensitive skin.
  4. Tips for the Best Consistency:
    Achieving the right moisture level is crucial for perfect homemade shower melts. The mixture should resemble damp sand and be wet enough to hold its shape when pressed together.
    • Too Dry: If the mixture is too crumbly and falls apart, break it into a bowl, reconstitute with a little water, and mold it again.
    • Too Wet: If the mixture is too moist, it will expand, affecting the fizzing reaction. You can tell if there’s too much moisture if you hear a fizzling sound, indicating premature reactions. To fix this, add more arrowroot powder, one teaspoon at a time, until the fizzing stops.
  5. Fill the Mold:
    Fill a silicone mold with the shower melts mixture, pressing firmly with your fingertips, especially at the edges.Tip: If you’re using dried herbs or flowers, add them before filling the mold. Keep larger decorations, like dried rose petals, away from the edges to prevent breakage.
  6. Dry and Unmold the Aromatherapy Shower Melts:
    Allow the shower melts to dry for at least 24 to 48 hours until they feel hard and solid. To unmold, carefully peel back the silicone and gently push the melts out.Tip: Humidity can affect the drying time of shower tablets. If you live in a humid area, be prepared for a longer drying period.

And there you have it—beautiful homemade shower melts infused with essential oils! Now that you know the steps, let’s explore four different recipes designed for energy, relaxation, sleep, and sinus relief.

Energising citrus wake up shower melts

Imagine waking up in a fragrant citrus orchard, surrounded by blooming lemon, orange, and grapefruit trees. Lovely, isn’t it?

My homemade wake-up citrus shower melts have a bright, uplifting aroma that will energize you and help you start your day on a positive note.

Essential Oils for Citrus Wake-Up Shower Melts
A refreshing blend of citrus essential oils gives these morning shower fizzies an invigorating fragrance. Here’s what you’ll need:

  • 100 drops lemon essential oil
  • 80 drops sweet orange essential oil
  • 80 drops grapefruit essential oil

Other Materials for Citrus Shower Melts
I chose not to add color to the wake-up shower melts but used dried calendula petals as a decorative touch. Their cheerful yellow hue reminds me of a sunrise, making them simply perfect for this uplifting shower bomb recipe.

DIY eucalyptus shower bombs with menthol

Eucalyptus shower bombs with menthol crystals are one of my favorite natural remedies for colds, stuffy noses, headaches, and respiratory issues. Inhaling eucalyptus essential oil provides a soothing effect and acts as a decongestant for the sinuses and airways.

Essential Oils for Eucalyptus Shower Tablets
Here are the essential oils you’ll need for this eucalyptus shower melts recipe:

  • 100 drops eucalyptus essential oil
  • 50 drops peppermint essential oil
  • 30 drops pine essential oil
  • 15 drops thyme thymol essential oil

Kid-Safe DIY Eucalyptus Shower Tablets
While eucalyptus, peppermint, and thyme thymol essential oils are effective for easing respiratory issues in adults, they aren’t suitable for children due to their high camphor content.

To create kid-safe decongestant shower tablets, use the following essential oil blend:

  • 80 drops lemon eucalyptus essential oil
  • 50 drops spearmint essential oil
  • 20 drops pine essential oil

Other Materials for Shower Melts with Menthol Crystals
The decongestant effect of this homemade shower melts recipe is enhanced by adding menthol crystals. These crystals are a solid compound derived from mint oil, and their strong aroma helps open the airways.

Since menthol crystals are highly concentrated, please do not exceed the amount specified in the recipe card below. Additionally, it’s best to omit the crystals for children under seven.

I colored the eucalyptus shower bombs with a small amount of green mica and added a sprinkling of dried herbs for an extra touch.

Uplifting shower tablets for relaxation and stress relief

The scent of these rose shower tablets is both calming and balancing, leaving you feeling relaxed and refreshed. I love using these shower bursts before meditation or after a workout.

Rose absolute essential oil imparts a floral and sensual aroma to the relaxation shower melts, making them perfect for unwinding and de-stressing during your shower.

Essential Oils for Relaxing DIY Shower Tablets
To create a calming and relaxing essential oil blend with rose, you will need:

  • 100 drops rose absolute oil
  • 60 drops ylang ylang essential oil
  • 30 drops vetiver essential oil

Other Materials for Homemade Rose Shower Melts
For a delightful touch, I chose dried rose petals and pink mica to enhance the rose-scented shower melts. I can also imagine how lovely white shower bombs with rose petals would look.

If desired, you can color your steamers with beet powder for an extra pop of color.

Homemade lavender shower melts for sleep

Here’s another relaxing DIY shower melt recipe, this time featuring essential oils that promote sleep and deep relaxation.

These soothing tablets are perfect for calming your mind before bedtime, helping to encourage a restful night’s sleep.

Essential Oils for Sleepy Shower Bombs
Let’s explore the essential oils needed for lavender shower tablets:

  • 100 drops lavender essential oil
  • 40 drops chamomile essential oil
  • 40 drops neroli essential oil

Other Materials for DIY Lavender Shower Melts


These stress-relief shower melts are customized with blue mica and dried cornflower petals. This shower steamer recipe for sleep would also look beautiful with violet mica and dried lavender buds.

Alternatively, you could use blue spirulina powder as a natural colorant.

How to Use Shower Melts

Here are some tips for using shower tablets:

  1. Place the DIY shower melts away from direct water and the drain. Ideally, only the bottom of the tablets should get wet. A soap dish is a great option for holding the shower melt.
  2. Breathe deeply as the essential oils vaporize into the air, and enjoy the aromatherapy experience.

How Long Do Shower Melts Last?
Small shower melts, like the ones I created for this post, typically last for one shower, and possibly two, depending on their placement and the duration of your shower.

How Do You Make Shower Melts Last Longer?
To extend the life of your shower melts, keep them out of direct water flow. If they get too wet, they will fizz away quickly, and the essential oils will dissipate too fast.

Using kaolin clay in the recipe also helps prolong their duration by slowing the reaction between the baking soda and citric acid.

Can You Use a Shower Bomb as a Bath Bomb?
No, it is not safe to use shower melts as bath bombs. Shower steamers are designed to infuse the air with essential oils and are not meant for skin contact.

Essential oils are not water-soluble, meaning that if you add them to bathwater, they will pool on the surface, which can lead to irritation and skin rashes. Bath bombs typically contain an emulsifier that safely distributes essential oils in the water, whereas shower steamers do not include such agents.

For more information about essential oil bath safety, check out this article by the Tisserand Institute.

Homemade shower melts: a lovely beauty and wellness gift idea

Shower Steamers as Unique Homemade Gifts

Tips for Packaging Shower Melts for Gifting
When preparing your DIY shower melts as gifts, it’s essential to store them properly to maintain their quality. Here are some packaging tips:

  • Airtight Containers: Keep your shower melts in an airtight container or jar to protect them from moisture, heat, and direct sunlight. A dry cupboard is an ideal storage location.
  • Cute Packaging Ideas: Consider using 4oz quilted mason jars or flip-top jars for a charming presentation. These containers not only look appealing but also ensure that your shower melts stay fresh.

Shower Bomb Favors for Weddings and Parties

Shower bombs make for thoughtful and budget-friendly favors for weddings and parties. You can easily package two to three shower melts in a small organza or muslin bag, then attach a thank-you tag for a beautiful and memorable wedding favor!

Wellness Gift Set

Incorporate your shower bombs into a wellness gift set! They make a delightful addition to a pamper hamper and are a unique gift idea for natural beauty enthusiasts.

For more beauty and wellness gift inspirations, consider adding chocolate rose bath truffles, a luxurious milk and honey bath soak, or refreshing pink lemonade tub tea to your collection.

Printable labels and gift tags

This homemade shower melts recipe comes with free printable labels and gift tags, perfect for packaging and gifting!

The round printable labels are specifically designed to fit the lids of 4 oz mason jars. The gift tags feature thoughtful sayings for various occasions and holidays.

To access the free printable PDF, simply sign up using the email form below. Once you confirm your email, you’ll receive immediate access.

CONCLUSION

In conclusion, making your own aromatherapy shower melts is not only a fun and rewarding DIY project but also a fantastic way to enhance your daily shower routine. With simple ingredients and customizable essential oil blends, you can create shower tablets tailored to your mood, whether you’re seeking energy, relaxation, or relief from colds. These delightful shower melts can also serve as thoughtful gifts for friends and family, packaged beautifully with the included labels and tags. So why not indulge in a little self-care and create your own shower melts today? Transform your showers into a soothing escape and elevate your wellness experience, one melt at a time!

15 BEST TONERS FOR DRY SKIN

Dry skin can feel tight, rough, and flaky. It can be caused by a variety of factors, including weather, genetics, and aging. Toners can be a great addition to your skincare routine for dry skin, as they can help to remove impurities, balance your skin’s pH, and prepare it for moisturizer. But with so many toners on the market, it can be tough to know which one is right for you. Here’s a guide to the 15 best toners for dry skin.

OUR TOP PICKS 

CERAVE HYDRATING TONER

CeraVe’s soothing toner offers a refreshing dose of hydration and nourishment for your skin, thanks to its key ingredients including hyaluronic acid, niacinamide, and ceramides. This 6.8 oz product is particularly well-suited for individuals with active skincare routines, as it replenishes moisture and strengthens the skin’s barrier. Despite some reports of stickiness by a few reviewers, its hydrating formula leaves skin feeling soothed and revitalized.

ELTAMD SKIN RECOVERY ESSENCE TONER

This toner from CeraVe is suitable for all skin types due to its gentle formula and high-quality ingredients. Free of alcohol and fragrance, it preserves the skin’s natural oils and features a patented blend of amino acids that soothe irritation and enhance the skin barrier. Reviewers praise its effectiveness in reducing pore size and improving wrinkles, with noticeable results from the first use. However, a few users found the formula to be too drying for their skin. Available in a 7.3 oz size, this toner offers gentle and calming benefits for a variety of skincare needs.

TOWER 28 SOS DAILY RESCUE FACIAL SPRAY

Tower28’s red spray bottle toner has garnered popularity for its gentle, non-irritating formula that improves skin tone and is suitable for all skin types. Free of fragrance and housed in a convenient spray bottle, this toner contains hypochlorous acid, known for its calming and purifying properties. Endorsed by the National Eczema Association, it effectively soothes eczema flare-ups, inflamed acne, and perioral dermatitis. While some users find the spray a bit harsh, the lightweight formula quickly absorbs into the skin, leaving it hydrated, radiant, and refreshed. Despite the desire for a finer mist, the toner’s efficacy in calming irritation and promoting skin healing makes it a popular choice among skincare enthusiasts.

PAULA’S CHOICE SKIN PERFECTING 6% MANDELIC ACID + 2% LACTIC ACID LIQUID EXFOLIANT

If you’re looking for a toner that gently exfoliates while also hydrating dry skin, Paula’s Choice Skin Perfecting 6% Mandelic Acid + 2% Lactic Acid Liquid Exfoliant is a great option. This unique formula combines two alpha hydroxy acids (AHAs) – mandelic acid and lactic acid – to remove dead skin cells without irritation. Mandelic acid is known for being gentler on skin than other AHAs, making it a good choice for those with sensitive skin. Lactic acid, a naturally occurring AHA, helps to hydrate and plump the skin. This exfoliating toner can help to improve the appearance of dry skin by smoothing rough texture, reducing fine lines and wrinkles, and brightening the complexion. It’s also formulated to be fragrance-free and non-comedogenic, so it won’t clog pores.

CHARLOTTE TILBURY DAILY GLOW TONER WITH NIACINAMIDE

Charlotte Tilbury’s lightweight solution is suitable for all skin types and doesn’t contain any harsh acids. It uses niacinamide, a type of vitamin B3, which helps to brighten the skin and has multiple benefits like calming, moisturizing, and strengthening the skin. Sephora customers love it because it’s gentle, clears pores, and improves skin texture, making it great for preparing the skin before applying makeup. It’s particularly good for people using strong retinoids, as it doesn’t contain drying or irritating ingredients like BHA or AHA. Even if you’re using retinol, you can safely use this product alongside it. It’s praised for its nice texture and hydrating formula, but it’s on the pricey side. You get 5 ounces of product in each bottle.

SK-II CLEAR LOTION SKIN TONER

The SK-II Facial Treatment Clear Lotion Toner is praised for its ability to deeply cleanse and exfoliate the skin without any fragrance. It’s suitable for all skin types. The main ingredient, Pitera™, along with AHAs, helps to improve skin texture by providing essential nutrients. Users find it hydrating and soothing, noticing immediate improvements in dullness and texture. It effectively cleans pores, even picking up dirt missed during face washing. However, some users note that the bottle can leak a bit, so caution is advised when pouring the slightly runny solution from the frosted bottle.

LA MER THE ESSENTIAL TONIC

La Mer’s The Essential Tonic is a luxurious choice for hydrating and refreshing your skin. Despite being on the pricey side, its key ingredients, including Miracle Broth and marine ferment, provide deep moisture and soothing benefits. It’s designed to complement La Mer’s Creme de La Mer moisturizer, enveloping your skin in hydration. With a perfect 5-star rating on Sephora, it’s hailed as the best splurge toner for those looking to indulge in high-quality skincare. Available in a 6.7 oz size, this tonic offers a lavish addition to your skincare routine.

CLÉ DE PEAU BEAUTÉ ESSENTIAL REFINING ESSENCE

Toners like this one, which contain alcohol and succinic acid, are adept at managing sebum production, thus diminishing surface shine and greasiness on the skin. The incorporation of hyaluronic acid and glycerin in this formula is applauded for preventing excessive dryness. Many individuals with oily skin regard this toner as a valuable investment, commending its capacity to regulate oil levels and impart a revitalizing radiance that lasts all day. Users appreciate its cooling sensation and its ability to enhance makeup application. Nonetheless, it is considered expensive, and some reviewers express dissatisfaction with the scent. Each bottle holds 5.7 ounces of product.

MURAD CLARIFYING TONER

Many people who care about their skin choose the Murad Clarifying Toner to help get rid of blemishes and make their skin clearer and healthier. This toner has special things like witch hazel extract, which makes pores smaller and reduces redness. It also takes away extra oil and dirt from your skin without making it too dry. There are good things in it like grape seed extract and vitamin E that protect your skin from things that can make it worse, like pollution. People like how it feels fresh and makes their skin clean and full of energy. It’s great for skin that’s oily or gets acne often. Using the Murad Clarifying Toner can be an important part of making your skin look better and clearer.

SKINCARE JUNKIE PORE THERAPY DAILY TONER PADS

People who love taking care of their skin really like using Skincare Junkie Pore Therapy Daily Toner Pads. These pads have a strong formula that helps make your skin look fresh, brighter, and less crowded with dirt and oil. They have important stuff like salicylic acid and hyaluronic acid that clean out your pores and make your skin smoother. They also have fruit enzymes and PHAs that make your skin look better and feel nicer, along with hyaluronic acid that keeps your skin hydrated. On Amazon, they got a perfect 5-star rating, and people say they’re the best for getting beautiful skin. Each pack comes with 50 pads, so you have plenty for your everyday skincare routine.

THE ORDINARY GLYCOLIC ACID 7% TONING SOLUTION

In the quest for clearer skin, The Ordinary Glycolic Acid 7% Toning Solution steps up as a champion for blemish-prone and acne-faring complexions. This toner packs a punch with 7% glycolic acid, an alpha hydroxy acid (AHA) that acts as a chemical exfoliant. By gently dissolving the bonds between dead skin cells, it helps clear clogged pores, reducing the appearance of blemishes and preventing future breakouts. However, unlike some harsh acne treatments, The Ordinary’s toner boasts a formulation that prioritizes balance. Tasmanian Pepperberry derivative is included to lessen the potential for irritation that AHAs can sometimes cause on sensitive skin. This toner also aims to improve overall skin texture and tone, promoting a smoother and brighter appearance. 

INNISFREE GREEN TEA HYALURONIC ACID TONER

Innisfree’s Green Tea Facial Toner is praised for its ability to calm and soothe irritated skin, thanks to its key ingredients: panthenol, hyaluronic acid, and green tea tri-biotics™. Green tea is renowned for its anti-inflammatory properties, which can effectively alleviate skin irritation, redness, and swelling. This toner harnesses the balancing benefits of green tea leaves in a lightweight liquid formula that feels gentle on the skin. With a size of 6.8 fluid ounces, this product offers ample supply for daily use. Keep in mind that Innisfree’s Green Tea Facial Toner is not cruelty-free.

HARUHARU WONDER BLACK RICE HYALURONIC TONER FOR SENSITIVE SKIN

The Haruharu Wonder’s Black Rice toner is made especially for sensitive skin, giving it a gentle but good treatment. It has ingredients like rice extract and hyaluronic acid that calm and hydrate your skin. With fermented black rice extract and other good stuff, it helps sensitive skin. K-beauty is famous for using ingredients that soothe the skin without causing irritation, and this toner does just that. But, some people say it can sometimes make your skin feel a bit dry. Each bottle has 5.1 ounces of product, so you have enough for your skincare routine.

PIXI GLOW TONIC

For those with combination skin, which can be oily in some areas and dry in others, finding the right balance is key. Pixi Glow Tonic might be your perfect match. This toner contains 5% glycolic acid, a gentle yet effective AHA that exfoliates to remove dead skin cells and excess oil. This can help to minimize the appearance of enlarged pores in oily areas, while also promoting smoother texture and a brighter tone overall. Pixi Glow Tonic goes beyond just exfoliation, though. It’s formulated with soothing ingredients like ginseng and aloe vera to calm and hydrate, addressing dryness concerns. This balance of exfoliation and hydration makes it a good option for combination skin, helping to regulate oil production without stripping away essential moisture.

RENEE ROULEAU ELDERBERRY SOOTHING TONER

Infused with elderberry fruit extract, sodium PCA, and biosaccharide gum-1, this alcohol-free toner offers anti-inflammatory and soothing properties, perfect for sensitive skin. Users appreciate its ability to balance and relax the skin, preventing post-cleanse discomfort and promoting a healthy glow. Additionally, it’s noted for reducing hyperpigmentation and is suitable for sensitive, breakout-prone skin due to its minimal ingredient list. With anti-aging benefits packed in, this toner offers a comprehensive solution for skincare needs. Each bottle contains 6 fluid ounces of product, and it’s cruelty-free.

WHAT CAN FACIAL TONER DO FOR YOUR SKIN?

In the past, toners were mainly used to control oily skin and acne, especially in teenagers. But now, they’ve changed a lot. Toners today are made for different skin types and problems to help you take better care of your skin.

Usually, toners are used after washing your face to prepare it for other skincare products like serums and moisturizers. They work quickly to get into your skin and remove any leftover makeup or dirt. Some toners have acids that help remove dead skin cells and make your skin smoother. Others focus on hydrating your skin to keep it moisturized. Basically, the type of toner you use decides what it does for your skin.

HOW DO YOU APPLY FACIAL TONER?

Applying facial toner is easy and can be done in just a few simple steps:

Start with a freshly cleansed face: Use a gentle cleanser to wash your face and pat it dry with a clean towel.

Pour or spray the toner onto a cotton pad: Shake the toner bottle if needed, then pour a small amount of toner onto a cotton pad. Alternatively, some toners come in spray bottles, allowing you to mist it directly onto your face.

Swipe the cotton pad across your face: Gently sweep the saturated cotton pad across your face, avoiding the delicate eye area. Focus on areas that may be oilier or have more impurities, such as the forehead, nose, and chin (T-zone).

Allow the toner to dry: Let the toner absorb into your skin for a few seconds to a minute before moving on to the next step in your skincare routine.

Follow with moisturizer: Once the toner has dried, apply your favorite moisturizer to lock in hydration and complete your skincare routine.

CONCLUSION

Do you really need toner? Yes, toner is really necessary for the skin. And finding the best toner for dry skin is important for maintaining hydrated and healthy skin. With many options available, it is essential to consider factors such as ingredients, hydration levels and skin sensitivity when choosing the right toner for your needs. From alcohol-free formulas infused with hyaluronic acid to soothing toners infused with plant extracts, there are toners designed to address specific dry skin concerns. (rewrite this)