glycerin mix with water

what is vegetable glycerin & how to use it in skincare routine

Vegetable glycerin, also known as glycerol or VG, is a colorless and odorless liquid that is derived from plants. This versatile and natural substance has a myriad of uses in the food, cosmetic, and pharmaceutical industries, and it has become increasingly popular in recent years due to its health benefits and environmentally friendly properties. 

In this article, we will answer the question of what vegetable glycerin is, how it is used, and why it is so beneficial.

What is Vegetable Glycerin?

Vegetable glycerin is a colorless, odorless, viscous liquid that is derived from vegetable oils, such as palm oil, coconut oil, and soybean oil. It is a viscous and sweet-tasting liquid that is commonly used as a food additive, preservative, and humectant (a substance that helps retain moisture). Glycerin is also a natural byproduct of the soap-making process, where it is produced when fats are broken down into their component parts.

Glycerin is unique in that it is both a water-soluble and oil-soluble compound, meaning that it can dissolve in both water and oil-based substances. This makes it an ideal ingredient for a wide range of applications, from moisturizing creams and lotions to soap and shampoo formulations.

What is Vegetable Glycerin Used for?

Vegetable glycerin is used in a variety of ways, both in commercial products and as a standalone ingredient. Here are some of the most common uses of vegetable glycerin:

Food and Beverages

Vegetable glycerin is commonly used as a sweetener and preservative in a variety of foods and beverages, including:

  • Baked goods
  • Chewing gum
  • Ice cream
  • Soft drinks
  • Wine and beer

Because vegetable glycerin is a natural ingredient that is derived from plants, it is often used as an alternative to artificial sweeteners like high-fructose corn syrup or aspartame.

Cosmetics and Personal Care Products

Vegetable glycerin is a popular ingredient in cosmetics and personal care products due to its moisturizing properties. It is often used in products such as:

  • Moisturizing creams and lotions
  • Lip balms
  • Shampoos and conditioners
  • Soaps and body washes

Because vegetable glycerin is a humectant, it helps to draw moisture to the skin, keeping it hydrated and soft.

Pharmaceutical and Medical Products

Vegetable glycerin has several medicinal properties that make it useful in pharmaceutical and medical products, including:

  • Cough syrups and expectorants
  • Suppositories and enemas
  • Toothpaste and mouthwash

Additionally, vegetable glycerin is sometimes used as a carrier for medicine and herbal remedies, as it can help to facilitate the absorption of these substances into the body.

Benefits of vegetable glycerin for skin

Vegetable glycerin is a versatile and effective ingredient that can be used to treat a variety of skin conditions,” said Dr. Joshua Zeichner, a dermatologist based in New York City. As you know, vegetable glycerin functions as a humectant, attracting moisture into the skin and retaining it. This property is highly beneficial for enhancing the skin’s barrier function and overall skin health.

  • Hydrates and moisturizes the skin and hair: Vegetable glycerin can help to draw water into the skin and hair, which can help to keep them hydrated and moisturized. This is especially beneficial for people with dry, flaky skin or dry, brittle hair.
  • Improves skin barrier function: Vegetable glycerin can help to strengthen the skin barrier, which can help to protect the skin from environmental toxins and irritants. This can be especially helpful for people with sensitive skin or skin conditions such as eczema or psoriasis.
  • Reduces the appearance of wrinkles and fine lines: According to a 2021 study published in the journal “Skin Pharmacology and Physiology”: vegetable glycerin can help to improve the appearance of wrinkles and fine lines. The study found that vegetable glycerin helped to plump up the skin and increase collagen production. This is because it helps to increase the production of collagen and elastin, which are proteins that give the skin its structure and elasticity.
  • Soothes irritated skin: Vegetable glycerin has anti-inflammatory properties, which can help to soothe irritated skin. This can be helpful for people with skin conditions such as eczema or psoriasis, or for people who have irritated skin from shaving or waxing.

potential side effects of vegetable glycerin

Vegetable glycerin, while widely used in skincare and various products, can trigger several potential concerns. Skin irritation is a common issue, particularly for individuals with sensitive skin, often manifesting as redness, itching, and a burning sensation. Additionally, as a sugar alcohol, vegetable glycerin may not be completely digested by the body, potentially leading to digestive problems such as gas, bloating, and diarrhea in some individuals. 

Allergic reactions are possible, with symptoms ranging from hives and swelling to more severe manifestations like difficulty breathing and anaphylaxis. It’s essential to be aware of these potential reactions and seek medical attention if any adverse symptoms arise after using products containing vegetable glycerin.

How to Use Vegetable Glycerin in your skincare routine

Add it to your moisturizer

Vegetable glycerin can help to hydrate and plump up the skin, making it a great addition to your daily moisturizer. To add vegetable glycerin to your moisturizer, simply mix a few drops with your regular moisturizer and apply it to your skin.

Use it as a toner

Balance your skin’s pH and eliminate residual dirt and oil by preparing a toner with equal parts vegetable glycerin and water. Spray this mixture onto your face after cleansing and gently pat it dry.

Make a face mask

Formulate a simple DIY face mask by combining one part vegetable glycerin with two parts water. Apply this mixture to your face, leave it on for 15-20 minutes, and then rinse it off. You can also add other ingredients to your face mask, such as honey, oatmeal, or yogurt.

Add it to your bath

Vegetable glycerin can also be added to your bath to help hydrate and soften your skin. To add vegetable glycerin to your bath, simply add a few drops to the running water.

FAQs

  1. What is the difference between vegetable glycerin and propylene glycol? Propylene glycol is a synthetic compound that is often used as a humectant in cosmetic and personal care products. While it shares some similarities with vegetable glycerin, propylene glycol is derived from petroleum and can be potentially harmful when ingested or applied topically. Vegetable glycerin, on the other hand, is a natural and safe alternative to propylene glycol.
  2. Is vegetable glycerin safe to consume? Yes, vegetable glycerin is safe to consume in moderation. It is often used as a food additive and sweetener, and it has no known negative side effects when consumed in reasonable amounts.
  3. Can vegetable glycerin be used on sensitive skin? Yes, vegetable glycerin is gentle and non-irritating, making it an ideal ingredient for those with sensitive skin. It can help to soothe dry or irritated skin without causing any adverse reactions.
  4. Can vegetable glycerin be used as a substitute for alcohol-based extracts? Yes, vegetable glycerin can be used as a substitute for alcohol-based extracts in certain applications. It can help to extract the beneficial compounds from herbs or other plant materials without the harshness or drying effects of alcohol.
  5. Does vegetable glycerin have a shelf life? Yes, vegetable glycerin has a shelf life of approximately two years if stored properly in a cool, dry place.

WHAT IS SHOWER GEL? WHAT’S DIFFERENT BETWEEN SHOWER GEL AND BODY WASH

Ever reach for a refreshing clean in the shower and debate between shower gel and body wash? You’re not alone! While both products leave you feeling squeaky clean, there are some key differences to consider. Delve into the world of shower cleansers as we explore what shower gel is, how it compares to body wash, and ultimately, which one might be the perfect pick for you.

WHAT IS A SHOWER GEL?

A shower gel is a liquid soap product specifically formulated for use in the shower or bath. It’s designed to cleanse the body by lathering up when mixed with water, similar to traditional bar soap but in a liquid form. Shower gels often come in various scents and formulations, offering different benefits such as moisturizing, exfoliating, or soothing properties depending on the ingredients they contain. They’re popular for their convenience and the variety of options available to suit different skin types and preferences.

WHAT IS BODY WASH?

Body wash is essentially the same thing as shower gel—a liquid soap product designed for cleansing the body during a shower or bath. The terms “body wash” and “shower gel” are often used interchangeably, and both refer to liquid soap formulations that produce lather when mixed with water. Like shower gel, body washes come in various scents and formulations to cater to different skin types and preferences. They’re convenient and effective for keeping the skin clean and refreshed.

KEY DIFFERENCES BETWEEN SHOWER GEL AND BODY WASH

While both shower gel and body wash cleanse your body, they have some key differences to consider when choosing your shower companion.

Consistency: The first giveaway is in the name itself. Shower gels have a thicker, gel-like consistency that holds its shape better. Body washes, on the other hand, are thinner and runnier, more akin to liquid soap.

Fragrance: Shower gels tend to be more fragrant, offering a wider variety of scents to tantalize the senses. This is because the thicker consistency allows for more perfume to be incorporated. Body washes often have a milder fragrance or may be unscented altogether.

Moisturizing Properties: Body washes generally have a leg up when it comes to hydration. Their formulations often include moisturizing ingredients to leave your skin feeling soft and supple. Shower gels, while not always drying, may not be as nourishing, especially for those with dry skin.

Skin Type Suitability: Because of the potential for a drying effect, shower gels are a good option for oily or acne-prone skin as they can help remove excess oil without stripping away natural moisture. Body washes, with their hydrating properties, are better suited for normal to dry skin types. Look for body washes with added ingredients like shea butter or aloe vera for an extra moisture boost.

WHAT TO LOOK FOR IN BODY CARE PRODUCTS

KNOW YOUR SKIN TYPE

For dry skin, seek out hydrating and moisturizing ingredients such as shea butter, ceramides, and hyaluronic acid. These components work to lock in moisture, leaving your skin feeling soft and supple. 

On the other hand, if you have oily skin, opt for lightweight, oil-free formulas containing ingredients like salicylic acid or glycolic acid. These help to regulate oil production, keeping your skin looking fresh and matte. 

For sensitive skin types, prioritize fragrance-free and hypoallergenic products to minimize irritation. Look for soothing ingredients like oatmeal or calendula, which can help calm and protect delicate skin from potential reactions. Tailoring your skincare routine to your specific skin type ensures you achieve the best results while keeping your skin healthy and balanced.

DECODE THE INGREDIENTS

When selecting skincare products, consider ingredients tailored to your specific needs. For hydration, opt for ingredients like hyaluronic acid, glycerin, shea butter, and aloe vera, which help to replenish moisture and maintain skin’s suppleness. Soothing ingredients such as oatmeal, calendula, and chamomile can provide relief for sensitive skin, calming irritation and redness. 

If exfoliation is your goal, look for salicylic acid, glycolic acid, or AHAs/BHAs, but consult a dermatologist for stronger options to avoid potential irritation. Fragrance-wise, prioritize fragrance-free products for sensitive skin, while natural fragrances or essential oils are suitable for others. 

CONSIDER YOUR NEEDS

When addressing rough, dry patches on the skin, opt for body scrubs containing gentle exfoliating ingredients to promote smoother and softer skin. These formulations effectively remove dead skin cells, improving the texture and appearance of rough patches. 

Additionally, for specific concerns such as ingrown hairs, razor bumps, or keratosis pilaris, there are specialized products available that target these issues directly. These products typically contain ingredients tailored to address the specific concern, helping to alleviate discomfort and improve the condition of the affected areas. 

CAN YOU USE SHOWER GEL AS A BODY WASH?

In a pinch, you can definitely use shower gel as a body wash! They both cleanse your skin and create lather for a refreshing shower. However, there are some key differences to consider. Shower gel tends to have a thicker consistency and might be more focused on cleansing power, potentially leaving your skin feeling a bit dry. Body washes, on the other hand, often have a thinner formula and contain more moisturizing ingredients to leave your skin feeling soft and hydrated. So, while shower gel will get you clean, a body wash might be a better choice for those with dry skin or who prefer a more pampering cleansing experience.

WHEN SHOULD WE USE SHOWER GEL?

There’s no hard and fast rule on when to use shower gel, but it generally shines in situations where you prioritize a thorough cleanse. Here are some prime times to reach for your shower gel:

  • After Sweating: Following a workout or any activity that leaves you sweaty, shower gel’s cleansing power comes in handy to remove dirt, sweat, and impurities.
  • Before Bed: If you tend to get oily or greasy throughout the day, an evening shower with shower gel can help wash away grime and prep your skin for a restful sleep.
  • Hot and Humid Weather: In hot, humid climates, shower gel can be a refreshing way to remove excess sweat and feel invigorated.
  • After Spending Time Outdoors: After a day spent hiking, gardening, or playing sports outdoors, shower gel can effectively cleanse away dirt, pollen, and other outdoor elements.

Ultimately, shower gel is a great choice whenever you need a deep clean. However, if you have dry skin or prefer a more hydrating experience, consider opting for body washes specifically formulated for women. These washes often contain gentle, natural ingredients that are kinder to dry skin.

FAQ

1. What are the typical ingredients in shower gel?

Shower gels typically contain cleansers, fragrance, and sometimes moisturizing ingredients.

2. How much shower gel should I use?

A small amount is enough! A dime-sized dollop should create enough lather.

3. Should I loofah with shower gel?

Loofahs can be irritating, so use a gentle washcloth instead.

4. How often should I use shower gel?

Daily showering is generally fine, but avoid over-washing which can dry your skin.

5. Can shower gel expire?

Yes, most shower gels have a shelf life of 2-3 years unopened. Check the expiration date on the bottle.

CONCLUSION