DIY TURMERIC & LEMON BRIGHTENING FACE MASK

With the colder months fast approaching, I thought it would be fun to kick off a beauty series to keep our skin glowing and hydrated all winter long. Over the next few weeks, I’ll be sharing my favorite DIY face masks, scrubs, winter skincare tips, and more! For a glimpse into my daily routine, check out my Natural Vegan Skincare Routine.

Wouldn’t it be nice to keep that summer glow all year round? This DIY mask is not only brightening but also perfect for acne-prone skin (or any skin type!) while giving you a healthy, radiant complexion.

Now, a quick disclaimer: the vegan police might be after me for this one… While I don’t consume honey, I’ve always appreciated its medicinal properties for the skin, especially Manuka honey, which has endless healing benefits. I actually picked up a bottle of Manuka honey from Trader Joe’s over the summer without thinking much of it. But then I started feeling guilty, since vegans typically avoid honey. There’s a lot of debate within the vegan community about this, which I dive deeper into in my post about Plant-Based vs. Vegan. If you’re concerned, you can always swap out the honey for agave nectar to get that same sticky consistency!

Normally, I wouldn’t purchase products with honey, but I had this small bottle lying around, and instead of letting it go to waste, I’ve decided to use it for beauty purposes, like in this Brightening Turmeric DIY Face Mask.

A fun fact: Manuka honey comes from New Zealand, where bees feed on the nectar of the Tea Tree Plant. It’s the perfect addition to this mask for an extra glow boost!

THIS POTENT MANUKA HONEY IS ESPECIALLY GREAT FOR:

  • Healing acne and scarring
  • Fighting skin infections
  • Cleaning pores while naturally exfoliating
  • Helping skin retain moisture
  • Rejuvenating radiance and softness

NOT TO MENTION ITS:

  • Anti-bacterial properties
  • Anti-inflammatory effects
  • Anti-fungal qualities
  • High in antioxidants to protect the skin

What makes it even more special is its thicker consistency compared to regular honey, with a cloudy appearance. After soaking up some of this healing Manuka honey, my skin feels totally moisturized, balanced, and soft—it’s magical!

I’m no honey expert (I picked mine up from Trader Joe’s), but I know that higher-quality Manuka honey products are out there, like this one from Manuka Doctor, which has a higher UMF (Unique Manuka Factor) score, indicating more potency. You can really feel the difference with a higher UMF—it’s like a supercharged version of regular honey!

The next essential ingredient for this DIY face mask is turmeric – a true wonder spice, and not just for your curry recipes! This vibrant, golden powder is incredibly beautifying. I was inspired to include it in this mask from my Golden Glow Elixir Juice, which you all seemed to love as much as I did (plus, it’s great for boosting immunity during the winter months!).

Turmeric has been used for centuries in beauty rituals, especially by Indian brides who use turmeric body scrubs and masks before their weddings to achieve that head-to-toe glow. The spice is known for its anti-inflammatory and antioxidant properties, which help to brighten and even out skin tone, while also giving you a luminous, radiant complexion. It’s like liquid gold for your skin!

BENEFITS OF TURMERIC:

Turmeric is a powerhouse when it comes to skincare, offering a range of benefits:

  • Reduces redness
  • Treats breakouts
  • Helps with age spots
  • Reduces scarring and hyperpigmentation
  • Helps to heal psoriasis and eczema
  • Brightens and tones
  • Anti-inflammatory properties

While fresh turmeric would be even better for this mask, I only had ground turmeric on hand, which still works wonders. Just a heads-up—turmeric is known to stain, so be sure to wear a shirt you don’t mind getting a little messy and dry your face with a dark towel. The turmeric will leave a slight yellow tint on your skin, but don’t worry! I usually wash my face with my regular sulfur soap once or twice after the mask, and the yellow tint disappears with no problem. Just a little heads-up to ensure you’re prepared!

Next up is fresh lemon juice! Lemon is packed with vitamin C, which is essential for brightening and evening out your skin tone. It’s also anti-bacterial, making it especially helpful for breakouts, while acting as a natural exfoliant to give your skin that healthy radiance. Lemon is also known to help fade acne scars over time, making it a great addition to this mask. Don’t worry though—this mask won’t sting like lemon juice sometimes does on its own! It actually feels soothing and balancing on the skin.

The final ingredient is oats, which are incredibly moisturizing, exfoliating, and softening. I blended my oats a bit in the food processor to make them finer, but you can also use oat flour if that’s easier. Just a heads-up, the mask can get a little messy depending on how finely ground your oats are, so be sure to apply it over the sink to make cleanup easier. The oats will help lock in moisture while gently sloughing off dead skin, leaving you with smooth, soft skin.

CONCLUSION

And there you have it—this Brightening Turmeric DIY Face Mask is the perfect way to keep your skin glowing and healthy throughout the colder months! With the power of Manuka honey, turmeric, fresh lemon juice, and oats, this mask works wonders to brighten, exfoliate, and heal your skin, all while leaving it soft, smooth, and balanced.

Whether you’re dealing with breakouts, acne scars, or just want to keep your skin glowing, this mask has got you covered. Plus, it’s natural, vegan (with the option to substitute for agave), and perfect for anyone looking for a simple yet effective skincare routine.

So, put on your favorite old shirt, get ready for a little mess, and treat your skin to some much-needed love and nourishment. Your skin will thank you, and you’ll be glowing all season long!

Let me know how you like it!

IPL BEFORE AND AFTER 1 TREATMENT: WHAT TO EXPECT

Considering an IPL treatment to address sun damage, uneven skin tone, or unwanted hair? While results can be impressive, it’s important to manage expectations. Let’s delve into what you can experience  before, during, and after just one IPL treatment. We’ll explore how your skin might react, the potential improvements you might see, and what to do to maximize the benefits.

WHAT IS IPL?

IPL stands for Intense Pulsed Light. It’s a non-surgical treatment that uses pulses of light to target various skin concerns. Unlike lasers that focus on one specific wavelength, IPL delivers a broad spectrum of light. This allows it to address a wider range of issues, such as:

  • Uneven skin tone and sun damage
  • Age spots and freckles
  • Fine lines and wrinkles
  • Visible blood vessels
  • Unwanted hair growth

KEY BENEFITS OF IPL

IMPROVES SKIN TONE AND TEXTURE

IPL can be used to address a variety of skin concerns, such as sun damage, age spots, freckles, rosacea, and uneven skin tone. The light pulses target melanin, the pigment that gives skin its color, and break it down. This can help to reduce the appearance of brown spots and other discolorations, and leave the skin looking brighter and more even-toned.

REDUCES WRINKLES AND FINE LINES

IPL can also stimulate the production of collagen, a protein that gives skin its structure and elasticity. This can help to reduce the appearance of wrinkles and fine lines, and give the skin a more youthful appearance.

REDUCES UNWANTED HAIR

IPL is a popular option for hair removal. The light pulses target the pigment in hair follicles, which damages the follicle and inhibits hair growth. IPL can be used to remove hair from almost any area of the body, including the face, legs, arms, underarms, and bikini line.

MINIMIZES PORES

IPL can also help to minimize the appearance of enlarged pores. The light pulses stimulate collagen production, which can help to tighten the skin and reduce the appearance of pores.

REDUCES ACNE

IPL can be used to treat acne by targeting the bacteria that cause breakouts. The light pulses also help to reduce inflammation and redness.

BEFORE YOUR TREATMENT

Before undergoing IPL treatment, a consultation with a qualified professional is crucial to ensure optimal results and minimize risks. This initial discussion is vital to set realistic expectations and align your goals with the treatment’s capabilities. The professional will assess your skin type, underlying conditions, and desired outcome to determine if IPL is suitable for you.

In preparation for the treatment itself, the consultation will also address important pre-treatment steps. Sun protection becomes paramount, as tanned skin can react poorly to the light pulses. Tanning beds should be avoided for several weeks beforehand.  Certain medications, particularly blood thinners, may also need to be discontinued for a period of time to minimize potential complications during the procedure. By following these pre-treatment measures and openly discussing your goals with a qualified professional, you can ensure a smoother and more successful IPL experience.

DURING YOUR TREATMENT

During the IPL procedure, your safety and comfort are top priorities.  Your eyes will be shielded from the light pulses with protective eyewear, similar to what you might wear during a laser treatment. The healthcare professional will then apply a cool gel to the treatment area to numb the skin and act as a protective barrier.

The IPL device itself delivers targeted bursts of light to your skin. While most people tolerate the treatment well, it’s important to acknowledge that you might experience some mild discomfort. This can feel like a snapping sensation or a warm prickling with each light pulse. The intensity can vary depending on your individual skin sensitivity and the settings used during the treatment. However, the discomfort is usually manageable and shouldn’t deter you from the procedure.

AFTER YOUR TREATMENT

Following your IPL treatment, it’s normal to experience some temporary side effects. The treated area may show redness and swelling, similar to a mild sunburn. This discomfort should subside within a few hours or days and can be soothed with cool compresses. You might also feel a temporary sunburned sensation.

While these initial effects may seem concerning, the treatment can also trigger desired long-term changes. Treated spots, like sun damage or freckles, may actually darken temporarily before they flake off and reveal the improved underlying skin. This is a normal part of the process and signifies the treatment is working.

To optimize healing and maximize the benefits of IPL, proper aftercare is essential. Sun protection remains paramount. Apply a broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days. Stick to a gentle skincare routine, avoiding harsh soaps or scrubs that could irritate the treated area. Hot showers or baths are also best avoided for at least 24 hours, as they can further aggravate the skin. By following these aftercare tips, you can help your skin heal comfortably and achieve the best possible outcome from your IPL treatment.

IPL RESULTS: BEFORE AND AFTER 1 TREATMENT

IMMEDIATE AFTER-EFFECTS OF IPL TREATMENT

After your first IPL treatment, your skin might feel like you’ve got a sunburn. This feeling should go away in a few hours, but your skin might stay red for a few days. Don’t worry if dark spots look darker right after the treatment—that’s normal and they’ll peel off gently within a few weeks, showing lighter and more even-toned skin underneath.

CHANGES IN SKIN PIGMENTATION AFTER 1 IPL TREATMENT

Your skin might look lighter after just one IPL session, especially dark spots and pigmentation. Big freckles and brown spots might seem lighter right away. But for the best results, it’s usually recommended to have three or more treatments spread out over a few weeks.

CHANGES IN BROKEN CAPILLARIES AFTER 1 IPL TREATMENT

IPL can also help with broken capillaries and rosacea, making redness and flushing less noticeable. After one treatment, you might see fewer broken capillaries, which can give your skin a more even look.

CHANGES IN SKIN TEXTURE AND FINE LINES AFTER 1 IPL TREATMENT

IPL isn’t only about fixing colors—it can also make your skin smoother and reduce fine lines. After your first session, your skin might feel smoother and look more radiant. Fine lines might not be as obvious because IPL helps your skin make more collagen, which keeps it elastic and youthful.

Even though you might notice some good changes after the first treatment, the best results usually come after several treatments. If you have a lot of sun damage, it might take longer and need more than three treatments at first.

Before & After Results from (One) IPL Treatment

FAQ

1. How many treatments will I need? 

Multiple treatments are typically needed (often 4-6 sessions) for optimal results, spaced several weeks apart.

2. How long does a treatment take?

Treatment times vary depending on the treated area, but typically range from 15 minutes to an hour.

3. Does IPL hurt? 

You might feel a slight tingling or pinching sensation during the treatment, but most clinics offer topical numbing cream to minimize discomfort.

4. When will I see results? 

You might see some improvement in skin tone and texture within a few weeks, with full results taking several sessions.

5. How long do IPL results last?

Results can vary, but with proper sun protection, they can last for months or even years.

CONCLUSION

Even strong creams like retinol with vitamin C or tretinoin can’t always fix everything. IPL is a treatment that can help improve your skin’s look in a big way. To get the best results and feel as comfortable as possible during your first IPL session, there are some things to know beforehand. Everyone’s skin is different, so talking to a qualified doctor or healthcare provider who knows about IPL is important. They can help you decide if it’s right for you and create a plan to get the best outcome.