eat green get lean

LOW CARB MEATLOAF

This Low Carb Meatloaf is sure to become a family favorite! Wrapped in crispy bacon and topped with a simple yet delicious sauce, it’s baked to juicy perfection. Everyone will love this flavorful twist on a classic meal.

INGREDIENTS

  • 1 pound lean ground beef
  • 1 green bell pepper
  • 1/2 onion
  • 1 clove garlic
  • 2 large eggs
  • 1/2 cup almond flour (see note)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup powdered Parmesan cheese
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 3 slices thin-cut bacon
  • 3 tablespoons sugar-free ketchup
  • 1 tablespoon bottled Italian salad dressing

INSTRUCTIONS

  • Preheat your oven to 375°F (190°C).
  • Mince the green pepper, onion, and garlic.
  • In a large bowl, combine the minced vegetables with the ground beef, eggs, almond flour, cheddar cheese, Parmesan cheese, Worcestershire sauce, salt, and pepper. Mix everything together using your hands.
  • Shape the mixture into a loaf (about 7×4 inches) and place it in a 9×13-inch baking dish.
  • Cut the bacon slices in half and lay them over the meatloaf.
  • Bake the meatloaf for 25 minutes.
  • In a small bowl, whisk together the ketchup and Italian dressing. Spoon half of the sauce mixture over the meatloaf.
  • Increase the oven temperature to 425°F (220°C) and bake for an additional 10 minutes. Afterward, spread the remaining sauce over the meatloaf.
  • Continue baking for another 10-15 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).
  • Let the meatloaf rest for 5 minutes before slicing and serving.

TIPS & NOTES

  • You can substitute crushed pork rinds for the almond flour, though the meatloaf may not hold together as well. The carb count will be slightly lower with pork rinds. Use a nutrition calculator to adjust the totals based on your substitutions.

NUTRITION INFORMATION (PER SERVING)

  • Calories: 356 kcal
  • Carbohydrates: 5g (2%)
  • Protein: 31g (62%)
  • Fat: 22g (34%)
  • Saturated Fat: 8g (50%)
  • Polyunsaturated Fat: 12g
  • Cholesterol: 148mg (49%)
  • Sodium: 798mg (35%)
  • Fiber: 1g (4%)
  • Sugar: 1g (1%)
  • Net Carbs: 4g (8%)

CRACKER BARREL MEATLOAF

Cracker Barrel Meatloaf is a true classic American family dish, and this recipe is one you’ll definitely want to try. It’s the perfect balance of flavor and texture, and when served with your favorite sides from Cracker Barrel, it becomes a meal that will quickly become a family favorite. Try it today and enjoy a comforting, home-cooked meal everyone will love!

INGREDIENTS

For the Meatloaf:

  • 1 1/2 pounds ground chuck
  • 2 eggs
  • 1 cup crushed Ritz crackers
  • 1/4 cup milk
  • 1/2 cup finely chopped white onion
  • 1/4 cup finely diced green bell pepper
  • 14.1 oz can diced tomatoes (drained)
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

For the Meatloaf Glaze:

  • 1/2 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
  • 1 teaspoon Worcestershire sauce

INSTRUCTIONS

  • Prepare the Meatloaf Glaze: In a small bowl, mix together the ketchup, brown sugar, mustard, and Worcestershire sauce. Set aside.
  • Make the Meatloaf: Preheat your oven to 350°F. Line a baking sheet with parchment paper or aluminum foil for easy cleanup if desired.
    In a large bowl, beat the eggs, then add the crushed Ritz crackers, chopped onion, green bell pepper, milk, salt, drained diced tomatoes, and black pepper. Stir to combine.
    Add the ground chuck to the bowl and mix everything thoroughly until well combined. Shape the meat mixture into a loaf and place it on the prepared baking sheet.
  • Bake the Meatloaf: Bake the meatloaf for 30 minutes. After 30 minutes, spread the prepared glaze on top of the meatloaf. Return the meatloaf to the oven and bake for an additional 30 minutes or until the internal temperature reaches 160°F.
  • Rest and Serve: Allow the meatloaf to rest for 5-10 minutes before slicing and serving.

Enjoy this classic American meatloaf alongside your favorite sides for a delicious, family-friendly meal!