WOMEN’S HAIR LOSS TREATMENT: 14 EFFECTIVE WAYS

Around 33% of women encounter hair loss, a condition known as alopecia, at some point in their journey. The number rises significantly after menopause, with up to 66% experiencing hair thinning or even bald spots. The condition of thinning hair can stem from various reasons, and the treatment approach often depends on the specific cause. If you experience hair loss, keep reading to learn more about this issue and how you can treat it with natural and medicated solutions.First, we will start with a brief overview about the causes of this hair condition. Then, we will discuss the most effective treatments for hair loss in women. Scroll down!

CAUSES

Female pattern hair loss is characterized by a gradual thinning of hair. It affects a significant proportion of women across their lifespan. However, its onset and progression can vary greatly. Emerging any time after puberty, it tends to become more noticeable around menopause due to hormonal shifts. Age itself also bears an influence, with the risk of experiencing hair loss rising steadily. Additionally, those with a family history of hair loss on either side are statistically more likely to be affected. This phenomenon is called androgenetic alopecia. It involves androgen hormones interacting with hair follicles. This interaction leads to a gradual decline in hair growth. Genetic predisposition plays a role. However, the precise mechanisms influencing its development are an ongoing area of research.

Hair loss in women can result from various factors. These factors include nutritional deficiencies, hormonal changes, and postpartum shifts. Examples of hormonal changes include those in premenopausal syndrome. Scalp conditions, stress, medical treatments, improper hair care, aging, and hormonal imbalances also contribute. The use of chemicals and heat for styling can also damage hair follicles. Identifying the specific cause is crucial for determining the appropriate treatment approach. This helps address hair loss in women.

SIGNS OF EXCESSIVE HAIR LOSS IN WOMEN

Hair loss is not life-threatening. However, it can impact one’s appearance and lower their quality of life. Below are signs indicating excessive hair loss in women:

  • Oticing increased daily hair shedding on the comb, floor, pillow, or in the washbasin.
  • Observing thinner patches of hair, with the hairline on the crown widening.
  • Experiencing hair thinning to the point of exposing the scalp.
  • Decreased volume in the ponytail.
  • Encountering hair breakage and loss.
  • Experience sudden and dramatic hair loss within a short period,

Avoid relying on self-diagnosis. Consult a dermatologist or healthcare professional if you notice any of these signs. It can help identify the cause and determine the best course of treatment.

14 HAIR LOSS TREATMENT

MINOXIDIL

Minoxidil is an over-the-counter topical treatment for hair loss. It is approved by the Food and Drug Administration (FDA) and marketed as Rogaine and other generic brands. Both men and women can safely use it, reporting high satisfaction rates. Minoxidil stimulates hair growth, thickens hair, and reduces patchiness or widening hair partings. Available in 2% and 5% concentrations, studies suggest that 2% is effective for females with pattern baldness. Consistent use is crucial, as discontinuation may lead to hair loss within six months. Side effects are rare, with mild irritation being the most common. Increased hair loss may occur initially before the hair strengthens with continued use.

LIGHT THERAPY

Low-level light therapy (LLLT) won’t cure hair loss on its own. When paired with other treatments like minoxidil, it can boost their powers and get you better results. Scientists zapped people with LLLT while they used minoxidil for their hair loss. They grew more hair and were happier with the results than others who didn’t get the light treatment. While LLLT may not be a solo act, it can definitely team up with your existing hair loss treatments and help you win the battle against thinning hair!

KETOCONAZOLE

Hair loss can feel like a losing battle, but ketoconazole might be your new secret weapon! This drug is especially helpful for a type of hair loss called androgenetic alopecia, where redness and irritation around the hair follicles play a role. Studies like one in the International Journal of Women’s Dermatology show that ketoconazole shampoo can calm down this inflammation, making your hair stronger and healthier-looking. The good news is you can find a low dose of ketoconazole in over-the-counter shampoos like Nizoral. For stronger doses, just chat with your doctor – they can give you a prescription to really tackle that inflammation and boost your hair game!

CORTICOSTEROIDS

Struggling with those frustrating bald patches? Corticosteroids might be your answer! These superheroes, available as injections or creams, can help hair grow back in certain types of hair loss, especially alopecia areata. Think of it like giving your hair follicles a shot of confidence. The National Alopecia Areata Foundation says direct injections of corticosteroids can wake up those sleepy follicles and get them growing again. Plus, topical creams and lotions can join the fight, calming things down and preventing more patches from popping up. Remember, these are powerful tools, so it’s important to team up with your doctor to figure out the best plan for your hair.

PLATELET-RICH PLASMA

This treatment called PRP (platelet-rich plasma) injections sounds fancy, but it’s basically supercharging your own blood to help your hair grow back. They take some of your blood, spin it like a merry-go-round to separate the good stuff (platelets!), and then inject it back into your scalp. These special platelets are like tiny repair crews, stimulating your hair follicles and telling them to get growing again. One review even saw reduced hair loss, thicker hair, and even fuller strands after PRP therapy. But hey, science likes to be picky, so more research is needed to say it’s a guaranteed cure-all (especially for a type of hair loss called androgenetic alopecia). PRP injections hold potential as a hair loss fighter, but team up with your doctor to see if it’s right for you. Think of it as giving your hair a VIP spa treatment with its own supercharged blood serum!

HORMONE THERAPY

In addressing hair loss related to hormonal imbalances during menopause, healthcare professionals may recommend hormone therapy, utilizing options like birth control pills or hormone replacement therapy with estrogen or progesterone. In cases of excess androgens causing hair loss, especially in individuals with polycystic ovary syndrome (PCOS), antiandrogen medications like spironolactone may be suggested. Antiandrogens inhibit androgens, preventing further hair loss, but potential side effects underscore the importance of consulting with a doctor to discuss expectations and suitability.

HAIR TRANSPLANT

Hair transplantation is a viable option for individuals who don’t respond to other treatments. This surgical procedure involves harvesting healthy hair sections from the scalp and transplanting them to bald or thinning areas, resulting in natural and long-lasting hair growth. Despite its effectiveness, it’s crucial to acknowledge that hair transplantation is relatively expensive compared to alternative treatments. Suitability varies among individuals, emphasizing the importance of consulting with a healthcare professional to determine the best course of action based on individual circumstances and preferences.

USE HAIR LOSS SHAMPOOS

Clogged scalp pores can sometimes contribute to minor hair loss. To combat this, using medicated shampoos designed to exfoliate and unclog pores can be a helpful first step. These shampoos help maintain a healthy scalp environment, potentially reducing mild hair loss. Remember, choosing the right shampoo for your individual needs is crucial, and consulting a healthcare professional for personalized advice is key for optimal hair and scalp health.

SCALP MASSAGE

Massaging your scalp regularly has a two-fold advantage: it boosts blood circulation and helps get rid of dandruff. This not only keeps your scalp healthier but also supports the well-being of your hair follicles. By making scalp massages a consistent part of your routine, you actively contribute to the health of your scalp and the overall condition of your hair.

EAT A NUTRITIOUS DIET

Eating a nutritious diet is crucial for promoting healthy hair growth. A well-balanced diet with various vegetables and fruits provides essential nutrients for your skin and hair’s overall health. If you want to know more about promoting hair growth through diet and home remedies, explore additional resources. Also, keep in mind that iron levels are important for hair health. If women experience hair loss, they can ask their doctor for a blood test to check for iron deficiency. Depending on the results, the doctor might recommend incorporating iron-rich foods into the diet or taking iron supplements if necessary.

MICRONEEDLING

Microneedling for hair loss has shown promise, especially when combined with other treatments. The procedure, using fine needles to create micro-injuries, boosts collagen production and improves blood flow to the scalp, potentially stimulating hair follicles for new growth. While microneedling has benefits, consulting a healthcare professional is crucial to determine the best treatment plan. Common after-effects like bruising, redness, oozing, swelling, and pain are expected during the healing process.

PRESCRIPTION SPIRONOLACTONE PILLS 

Spironolactone, often prescribed off-label for hair loss, is an oral pill that needs a prescription. While not FDA-approved for androgenic alopecia, it works by binding to androgen receptors and reducing testosterone processing. Noticeable effects may take 6 months to a year. Potential side effects include low blood pressure, allergic reactions, electrolyte imbalances, high potassium levels, breast enlargement, itching, drowsiness, diarrhea, nausea, vomiting, leg cramps, headache, dizziness, and irregular menstrual cycles.

TOPICAL TRETINOIN

Topical tretinoin (Retin-A) is sometimes used with minoxidil to treat androgenic alopecia. While there’s limited research on tretinoin’s regrowth effects alone, a 2007 study suggests it may be effective when combined with other medications. However, it’s not widely used for hair loss. Tretinoin use may lead to skin irritation, dryness, pain, peeling, and changes in skin pigmentation. It’s important to note that the FDA approves topical tretinoin for skincare, not specifically for treating hair loss.

TOPICAL ANTHRALIN

Anthralin topical cream (Dithralin), initially designed for psoriasis, is effective in treating mild alopecia areata. As a “scalp sensitizer,” it stimulates the immune system, encouraging hair growth. Applied once daily to targeted areas, new hair growth may appear within 2 to 3 months. Side effects may include irritant dermatitis and temporary brownish discoloration. Anthralin requires a prescription. Platelet-Rich Plasma (PRP) therapy involves drawing blood, separating growth factor-containing plasma, and injecting it into hair follicles for hair loss treatment.

WHAT TO ASK A DOCTOR

When inquiring about medications with a doctor, individuals may consider posing the following questions:

  • What potential side effects are associated with the new medication?
  • Will the new medication impact hair growth in any way?
  • Are there alternative medications available that do not lead to hair loss?
  • Could there be other underlying causes for the observed hair loss?

Additionally, the doctor might provide insights into whether natural hair regrowth is expected or if specific treatments for hair loss are recommended.

CONCLUSION

This article provides various treatments for women’s hair loss, so readers can explore and choose effective ways to promote hair growth and prevent hair loss. If there are multiple concerns, it’s advisable to consult a doctor for more personalized advice.

FAQS

  1. Can you reverse hair loss from medication?

Yes, it is possible to reverse hair loss that occurs due to medications. In most cases, hair growth will resume after ceasing the medication that is causing hair loss.

  1. How to prevent hair loss from drugs?

It may not always be possible to prevent hair loss from drugs. A person may wish to discuss if other other medication options are available with their doctor.

  1. How long does drug-induced hair loss last?

The duration of drug-induced hair loss can vary, depending on the drug and type of hair loss it causes. In most cases, hair should grow back within roughly 6 months after stopping treatment.

  1. Which women are likely to experience hair loss?

Women who are likely to experience hair loss include those with a family history of hair loss, hormonal changes (such as during pregnancy or menopause), certain medical conditions, medications or treatments with hair loss side effects, hairstyles and treatments that stress the hair, poor nutrition, advancing age, and high levels of stress.

  1. How common is hair loss in women?

Hair loss in women is a common condition, and it becomes more prevalent with age. It can affect women of all ages, and various factors, including genetics, hormones, and medical conditions, contribute to hair loss in women.

HOW TO MAKE YOUR HAIR GROW FASTER 

Hair is a significant part of one’s identity and self-expression. Long, luscious hair is often associated with beauty, confidence, and youthfulness. Therefore, it’s easy to understand why many people want their hair to grow quickly to achieve the desired length and enhance their overall appearance.

If you’re wondering “What helps hair grow” you’re not alone. Whether you’re aiming to recover from a recent haircut, combat hair thinning, or simply desire lengthier strands, this guide will explore practical tips and scientifically supported methods to promote hair growth

So, scroll down and discover the key steps that can contribute to unlocking the potential for faster and healthier hair growth. Keep reading!

HOW TO MAKE YOUR HAIR GROW FASTER 

What is the hair growth cycle?

The journey of hair growth is a fascinating and perpetual dance, intricately woven through the stages of flourishing, transformation, and renewal within the intricate tapestry of hair follicles. This intricate cycle unfolds in a symphony of three distinct movements.

Imagine the Anagen Phase as the vivacious crescendo of this symphony – the zenith of productivity. Here, your hair engages in a captivating stretch-and-grow routine, reaching for its utmost potential.

Transitioning into the Catagen Phase is akin to a brief interlude, a momentary pause for your hair to catch its breath. A hushed stillness descends as it readies itself for the imminent burst of renewed growth, like the calm before a dynamic storm.

The Telogen Phase, a serene resting period lasting 2-3 months, emerges as the concluding movement. Within this tranquil phase, the hair follicle takes a graceful bow, remaining in a state of repose while the hair shaft gently loosens its connection to the scalp – a poignant farewell to one cycle and a poised prelude to the next.

14 Easy tips for hair growth

Avoid excessive heat styling

Excessive heat styling can lead to breakage and damage to your hair. Frequent blow-outs or the use of curling, straightening irons, or hot combs might hinder the speed of your hair growth. If you need to use heat:

Apply a heat protectant before styling

  • Oops, the coolest setting on your styling tool.
  • Work efficiently to minimize heat exposure to your hair.
  • Avoid using heat-styling tools daily.  

Allow Wet Hair To Be

Wet hair possesses high elasticity. Brushing it while it’s still dripping may lead to strand breakage or cuticle damage—the protective, shingle-like cells enveloping each hair. Applying heat tools to excessively wet hair can generate bubbles in the hair shaft, rendering it more susceptible to damage. If your hair is straight, permit it to air-dry before gently combing with a wide-tooth comb. For textured or curly hair, delicately detangle it using a wide-tooth comb while it’s still damp.

Use medication appropriately

While medications are intended to address various health conditions, they occasionally come with unintended side effects. 

Certain drugs may lead to issues such as excessive hair growth, alterations in hair color or texture, or even hair loss. Drug-induced hair loss, akin to other forms of hair loss, can significantly affect your self-esteem. Therefore, if you rely on medications for treating illnesses, it is crucial to consult your doctor diligently before introducing them into your system.

Get a trim and maintenance

Consistent trims and upkeep play a crucial role in preserving the health and beauty of your hair. Similar to how plants benefit from regular pruning to remove dead leaves and stimulate new growth, our hair thrives with routine trimming. This practice helps eliminate split ends and fosters a conducive environment for robust and healthy hair growth.

Pay attention to nutrition

Achieving lustrous hair requires year-round care, with a particular focus on incorporating nutritious foods into our diet to promote rapid hair growth.

The study “Nutrition in Hair Growth (2023)” pointed out that nutrition plays an important role in hair growth. A healthy diet that is rich in fruits, vegetables, and whole grains can provide your hair with the nutrients it needs to grow strong and healthy. 

HOW TO MAKE YOUR HAIR GROW FASTER 

Stress less

Stress triggers Telogen Effluvium, disrupting the natural hair growth process by impeding the production of essential nutrients for hair development. Prolonged stress adversely impacts the immune system, resulting in a loss of scalp control and damage to hair follicles. This, in turn, leads to sluggish hair growth or even hair loss. Hence, maintaining a happy and relaxed state is not only advantageous for your hair but also has positive effects on overall health.

Minimize breakage

If your hair is prone to breakage, it requires additional care. For instance, black hair tends to be delicate, so be extra attentive

  • Avoid excessive washing, do it just enough to eliminate product buildup, whether that’s on a weekly or bi-weekly basis.
  • If you chemically relax your hair, seek professional assistance. Limit touch-ups to every 2-3 months, focusing solely on new hair growth.
  • Treat your hair to a hot oil treatment every few weeks for added nourishment and care.

Handle extensions and braids with care

Many individuals who have used hair extensions report that although there is considerable hair shedding, the regrowth process takes a significant amount of time. As per beauty experts, hair extensions are identified as a factor that hinders the natural hair growth process, leading to a slower regrowth than usual.

Apply strengthening conditioner 

Conditioner not only enhances the behavior and appearance of your hair but also fortifies and protects it from the damaging effects of the sun’s UV rays. If you have fine hair, apply conditioner mainly to the ends to prevent weighing it down. For Black hair, ensure a thorough coating of the tips to nourish the delicate ends.

Avoid rapid weight loss

Swift weight loss, similar to stress, can result in hair loss. When protein intake is insufficient, the body allocates resources away from hair growth, diminishing its priority. As a consequence, when returning to a regular diet, there may be a reduction in the rate of hair growth.

Sleep on satin

Smooth cotton linens offer a pleasant sensation on your skin, yet they may not be the optimal selection for individuals with delicate hair. Many individuals advocate for using a satin bonnet while sleeping or opting for satin pillowcases. While this won’t accelerate hair growth, it can potentially minimize friction, frizz, and breakage. Additionally, the experience is luxurious.

Scalp Massage

Regular scalp massages enhance blood circulation beneath the scalp, promoting the infusion of nutrients into hair follicles. This stimulation encourages swift and robust hair growth. To enhance effectiveness, incorporate essential oils into your massages to further stimulate hair growth.

HOW TO MAKE YOUR HAIR GROW FASTER 

Incorporate a weekly hair mask 

Similar to facial masks, hair masks serve as a source of moisture, nourishment, and overall health for your hair. A hair mask functions as an intensive conditioning treatment, resembling a regular conditioner but offering more nutrients and moisture through its enriched ingredients. Its extended application time, lasting up to several hours, allows for deeper penetration and enhanced effectiveness. 

Shield your hair from environmental factors

Protect your hair from the detrimental effects of extreme heat and cold. Wear a hat in bright sunlight or cold weather, and secure your hair in a tie on windy days to prevent it from becoming frizzy and tangled.

Best hair growth vitamins for women

Nature Made Hair, Skin, and Nails Plus Collagen: This supplement provides a comprehensive blend of vitamins and minerals that are essential for maintaining healthy hair, skin, and nails. It includes vitamin D, biotin, and collagen, each playing a crucial role in promoting healthy hair growth and overall well-being.

 

Viviscal Extra Strength Hair Growth Gummies: These tasty gummies provide a convenient way to consume essential vitamins and minerals, including vitamin D, biotin, and iron, which nourish hair follicles and promote thicker, fuller hair.

 

HOW TO MAKE YOUR HAIR GROW FASTER 

Solgar Zinc Chelate with Vitamin C: This supplement offers a highly absorbable form of zinc, zinc chelate, along with vitamin C to enhance zinc absorption and utilization. This synergistic combination effectively supports healthy hair growth and overall well-being.

NOW Foods Zinc + Vitamin C: This product provides a convenient and effective way to support healthy hair growth and overall well-being. This powerful duo works together to nourish and revitalize hair follicles, promoting thicker, stronger, and healthier hair.

Nature Made Iron: This supplement provides a high dose of ferrous sulfate, an easily absorbed form of iron, to promote healthy hair growth. It replenishes iron stores and supports hair follicle production, resulting in thicker, stronger, and glossier hair.

Solgar Gentle Iron: This supplement offers a gentler form of iron, iron bisglycinate, which is less likely to cause digestive upset than ferrous sulfate. It also contains vitamin C, which enhances iron absorption.

FAQ

1. Which oil is best for hair?

Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive, and grapeseed. 

2. Can you wash your hair every day?

This depends on your hair type.While oily and straight hair may require daily washes, you may not need to shampoo daily if you have dry or damaged hair. If your scalp is slightly oily but your ends are not, try a dry shampoo in between washes.

3. Does weather affect hair growth?

While there’s a theory that hair grows faster in the summer months and sheds more in the winter, the evidence is anecdotal at best. Any unusual hair loss should be addressed with a doctor, no matter the time of year.

4. How long does it take to speed up hair growth?

The amount of time it takes to speed up hair growth depends on several factors, including your age, genetics, overall health, and any underlying medical conditions.

Conclusion

Having beautiful and sustainable hair is a common need in each of us. Taking a holistic approach to hair care involves addressing not only external factors but also internal ones. A balance of proper nutrition, gentle care practices, and mindful lifestyle choices contributes to the overall health of your hair. Remember, it’s not just about what you apply to your hair but also about how you nourish it from within.

In the journey to faster hair growth, patience is truly a virtue. Commit to the practices that support growth, and in time, you’ll likely see the results you desire.