HOW TO MAKE YOUR HAIR GROW FASTER 

Hair is a significant part of one’s identity and self-expression. Long, luscious hair is often associated with beauty, confidence, and youthfulness. Therefore, it’s easy to understand why many people want their hair to grow quickly to achieve the desired length and enhance their overall appearance.

If you’re wondering “What helps hair grow” you’re not alone. Whether you’re aiming to recover from a recent haircut, combat hair thinning, or simply desire lengthier strands, this guide will explore practical tips and scientifically supported methods to promote hair growth

So, scroll down and discover the key steps that can contribute to unlocking the potential for faster and healthier hair growth. Keep reading!

HOW TO MAKE YOUR HAIR GROW FASTER 

What is the hair growth cycle?

The journey of hair growth is a fascinating and perpetual dance, intricately woven through the stages of flourishing, transformation, and renewal within the intricate tapestry of hair follicles. This intricate cycle unfolds in a symphony of three distinct movements.

Imagine the Anagen Phase as the vivacious crescendo of this symphony – the zenith of productivity. Here, your hair engages in a captivating stretch-and-grow routine, reaching for its utmost potential.

Transitioning into the Catagen Phase is akin to a brief interlude, a momentary pause for your hair to catch its breath. A hushed stillness descends as it readies itself for the imminent burst of renewed growth, like the calm before a dynamic storm.

The Telogen Phase, a serene resting period lasting 2-3 months, emerges as the concluding movement. Within this tranquil phase, the hair follicle takes a graceful bow, remaining in a state of repose while the hair shaft gently loosens its connection to the scalp – a poignant farewell to one cycle and a poised prelude to the next.

14 Easy tips for hair growth

Avoid excessive heat styling

Excessive heat styling can lead to breakage and damage to your hair. Frequent blow-outs or the use of curling, straightening irons, or hot combs might hinder the speed of your hair growth. If you need to use heat:

Apply a heat protectant before styling

  • Oops, the coolest setting on your styling tool.
  • Work efficiently to minimize heat exposure to your hair.
  • Avoid using heat-styling tools daily.  

Allow Wet Hair To Be

Wet hair possesses high elasticity. Brushing it while it’s still dripping may lead to strand breakage or cuticle damage—the protective, shingle-like cells enveloping each hair. Applying heat tools to excessively wet hair can generate bubbles in the hair shaft, rendering it more susceptible to damage. If your hair is straight, permit it to air-dry before gently combing with a wide-tooth comb. For textured or curly hair, delicately detangle it using a wide-tooth comb while it’s still damp.

Use medication appropriately

While medications are intended to address various health conditions, they occasionally come with unintended side effects. 

Certain drugs may lead to issues such as excessive hair growth, alterations in hair color or texture, or even hair loss. Drug-induced hair loss, akin to other forms of hair loss, can significantly affect your self-esteem. Therefore, if you rely on medications for treating illnesses, it is crucial to consult your doctor diligently before introducing them into your system.

Get a trim and maintenance

Consistent trims and upkeep play a crucial role in preserving the health and beauty of your hair. Similar to how plants benefit from regular pruning to remove dead leaves and stimulate new growth, our hair thrives with routine trimming. This practice helps eliminate split ends and fosters a conducive environment for robust and healthy hair growth.

Pay attention to nutrition

Achieving lustrous hair requires year-round care, with a particular focus on incorporating nutritious foods into our diet to promote rapid hair growth.

The study “Nutrition in Hair Growth (2023)” pointed out that nutrition plays an important role in hair growth. A healthy diet that is rich in fruits, vegetables, and whole grains can provide your hair with the nutrients it needs to grow strong and healthy. 

HOW TO MAKE YOUR HAIR GROW FASTER 

Stress less

Stress triggers Telogen Effluvium, disrupting the natural hair growth process by impeding the production of essential nutrients for hair development. Prolonged stress adversely impacts the immune system, resulting in a loss of scalp control and damage to hair follicles. This, in turn, leads to sluggish hair growth or even hair loss. Hence, maintaining a happy and relaxed state is not only advantageous for your hair but also has positive effects on overall health.

Minimize breakage

If your hair is prone to breakage, it requires additional care. For instance, black hair tends to be delicate, so be extra attentive

  • Avoid excessive washing, do it just enough to eliminate product buildup, whether that’s on a weekly or bi-weekly basis.
  • If you chemically relax your hair, seek professional assistance. Limit touch-ups to every 2-3 months, focusing solely on new hair growth.
  • Treat your hair to a hot oil treatment every few weeks for added nourishment and care.

Handle extensions and braids with care

Many individuals who have used hair extensions report that although there is considerable hair shedding, the regrowth process takes a significant amount of time. As per beauty experts, hair extensions are identified as a factor that hinders the natural hair growth process, leading to a slower regrowth than usual.

Apply strengthening conditioner 

Conditioner not only enhances the behavior and appearance of your hair but also fortifies and protects it from the damaging effects of the sun’s UV rays. If you have fine hair, apply conditioner mainly to the ends to prevent weighing it down. For Black hair, ensure a thorough coating of the tips to nourish the delicate ends.

Avoid rapid weight loss

Swift weight loss, similar to stress, can result in hair loss. When protein intake is insufficient, the body allocates resources away from hair growth, diminishing its priority. As a consequence, when returning to a regular diet, there may be a reduction in the rate of hair growth.

Sleep on satin

Smooth cotton linens offer a pleasant sensation on your skin, yet they may not be the optimal selection for individuals with delicate hair. Many individuals advocate for using a satin bonnet while sleeping or opting for satin pillowcases. While this won’t accelerate hair growth, it can potentially minimize friction, frizz, and breakage. Additionally, the experience is luxurious.

Scalp Massage

Regular scalp massages enhance blood circulation beneath the scalp, promoting the infusion of nutrients into hair follicles. This stimulation encourages swift and robust hair growth. To enhance effectiveness, incorporate essential oils into your massages to further stimulate hair growth.

HOW TO MAKE YOUR HAIR GROW FASTER 

Incorporate a weekly hair mask 

Similar to facial masks, hair masks serve as a source of moisture, nourishment, and overall health for your hair. A hair mask functions as an intensive conditioning treatment, resembling a regular conditioner but offering more nutrients and moisture through its enriched ingredients. Its extended application time, lasting up to several hours, allows for deeper penetration and enhanced effectiveness. 

Shield your hair from environmental factors

Protect your hair from the detrimental effects of extreme heat and cold. Wear a hat in bright sunlight or cold weather, and secure your hair in a tie on windy days to prevent it from becoming frizzy and tangled.

Best hair growth vitamins for women

Nature Made Hair, Skin, and Nails Plus Collagen: This supplement provides a comprehensive blend of vitamins and minerals that are essential for maintaining healthy hair, skin, and nails. It includes vitamin D, biotin, and collagen, each playing a crucial role in promoting healthy hair growth and overall well-being.

 

Viviscal Extra Strength Hair Growth Gummies: These tasty gummies provide a convenient way to consume essential vitamins and minerals, including vitamin D, biotin, and iron, which nourish hair follicles and promote thicker, fuller hair.

 

HOW TO MAKE YOUR HAIR GROW FASTER 

Solgar Zinc Chelate with Vitamin C: This supplement offers a highly absorbable form of zinc, zinc chelate, along with vitamin C to enhance zinc absorption and utilization. This synergistic combination effectively supports healthy hair growth and overall well-being.

NOW Foods Zinc + Vitamin C: This product provides a convenient and effective way to support healthy hair growth and overall well-being. This powerful duo works together to nourish and revitalize hair follicles, promoting thicker, stronger, and healthier hair.

Nature Made Iron: This supplement provides a high dose of ferrous sulfate, an easily absorbed form of iron, to promote healthy hair growth. It replenishes iron stores and supports hair follicle production, resulting in thicker, stronger, and glossier hair.

Solgar Gentle Iron: This supplement offers a gentler form of iron, iron bisglycinate, which is less likely to cause digestive upset than ferrous sulfate. It also contains vitamin C, which enhances iron absorption.

FAQ

1. Which oil is best for hair?

Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive, and grapeseed. 

2. Can you wash your hair every day?

This depends on your hair type.While oily and straight hair may require daily washes, you may not need to shampoo daily if you have dry or damaged hair. If your scalp is slightly oily but your ends are not, try a dry shampoo in between washes.

3. Does weather affect hair growth?

While there’s a theory that hair grows faster in the summer months and sheds more in the winter, the evidence is anecdotal at best. Any unusual hair loss should be addressed with a doctor, no matter the time of year.

4. How long does it take to speed up hair growth?

The amount of time it takes to speed up hair growth depends on several factors, including your age, genetics, overall health, and any underlying medical conditions.

Conclusion

Having beautiful and sustainable hair is a common need in each of us. Taking a holistic approach to hair care involves addressing not only external factors but also internal ones. A balance of proper nutrition, gentle care practices, and mindful lifestyle choices contributes to the overall health of your hair. Remember, it’s not just about what you apply to your hair but also about how you nourish it from within.

In the journey to faster hair growth, patience is truly a virtue. Commit to the practices that support growth, and in time, you’ll likely see the results you desire.

Finding 8 Best Setting Sprays for Oily Skin

Are you struggling with foundation getting on your clothes and literally fading in like 30 minutes right after the moment you step outside. We believe that you should take makeup-setting products into consideration as these items will definitely help you a lot, not only in keeping your makeup in place but also elevate your whole entire look. If you are new to makeup, setting powder is not enough, what you also need is setting spray. In case you haven’t got any, let us show you why setting sprays is so essential and our list of 8 best setting sprays for oily skin.

Why Do You Need Setting Spray

It’s obvious that setting sprays help extend the wear of your makeup. Without powder or setting sprays your makeup will significantly fade in a short amount of time, and it’s even faster when your skin is oily or when the weather is wet.

In addition to keeping your makeup looking fresh, some setting sprays can help mattify shine or infuse your look. You can adjust the finish depending on the products that you are going to buy.

How to Choose The Best Setting Spray for Your Skin

When it comes to cosmetic products, you should consider your skin status as well as your needs before making a purchase. There are plenty of products out there so it might be confusing for consumers to find the one that is perfect for them. That’s why we’re here to help.

If you have dry skin, look for a spray that promises to provide you with moisturizing effects to your skin. Such sprays will help you achieve a hydrating finish and prevent any chalkiness, making your overall makeup look smoother for hours.

Some setting sprays have a strong scent. Before purchasing the product, check if you like its fragrance. If your skin is sensitive, you check the ingredients carefully in case you are allergic to certain substances in those products.

A lightweight, non-sticky setting spray works best for those with oily, normal, or combination skin as those people with those skin conditions are more likely to produce oil on their faces than dry skin.

Top 8 Setting Sprays for Oily Skin

Best Fragrance-free Setting Spray – e.l.f Matte Magic Mist 

e.l.f cosmetic products have always been loved and chosen by many consumers all over the world, especially their setting sprays. This fine, clear makeup setting mist helps lock your look into place for a beautiful matte finish that lasts. Plus, it’s infused with skin-loving vitamins B & E plus Arctium Majus Root to deliver soothing benefits for healthy-looking skin. It’s also fragrance-free so you don’t have to worry about getting your skin irritated after putting it on.

e.l.f Matte Magic Mist has been loved by many customers of all skin types. It effectively locks their makeup for hours, even with those who have the oiliest skin ever. It is a great setting spray for anyone looking for a long-lasting, mattifying, and refreshing product. While it runs out pretty quickly, people still love it since it’s affordable and works amazingly on everyone.

Best Rose Water Setting Spray – Tropical Waters Rose Water Setting Spray 

This lively and refreshing rose water setting spray contains a blend of aloe, herbs, and rosewater in a makeup setting spray mist. This item cools the skin and lifts the spirits while setting make-up perfectly.  Its rose formula was specifically designed to not only help cool you down in the heat and set your makeup beautifully but also use it in your hair. It can perk up curls, revive waves, calm the frizz, & conditions.

People who have used this item claim that this product does help them cool down and it has a very natural, refreshing scent which many customers find very pleasant. However, there are also complaints that Tropical Rose Water setting spray doesn’t cool them down and the scent is very light, they can’t even recognize it.

Best All-nighter Makeup Setting Spray – Urban Decay All Nighter Long-Lasting Makeup Setting Spray 

The brand declares that this legendary fixing spray and makeup sealer sets your makeup and locks in your look, so you’re good to go for up to 16 hours with no touch-ups needed. This product has a patented Temperature Control Technology which can actually lower the temperature of your makeup, keeping it in place for hours.

You can find Urban Decay All Nighter Long-Lasting Makeup Setting Spray reviews on online websites as well as the brand’s official website. Most consumers are quite satisfied with this product as it does pretty well at locking makeup and leaving a beautiful finish on users’ faces. But if you have dry skin, this setting spray is not for you because it might notprevent your foundation from flaking off.

Best Drugstore Setting Spray for Oily Skin – NYX PROFESSIONAL MAKEUP Makeup Setting Spray

For a matte makeup base that stays with a just-applied look all day, you should really try out NYX makeup setting spray for professionals. NYX has been a staple in the cosmetic industry for a while with their affordable concealers, lip products, etc. so you can totally trust their makeup setting spray.

This product from NYX is chosen and loved by many consumers with positive feedback. They claim that this item makes their makeup look flawless all night with minimal, even no touch up needed. It even comes with a range of finishes so people with different makeup styles can find the one they want easily. 

Best Transfer-proof Setting Spray – Maybelline New York Facestudio Lasting Fix Makeup Setting Spray

Another setting spray from a very popular, affordable brand is Maybelline New York Facestudio Lasting Fix Makeup Setting Spray. This makeup finishing spray glides onto the skin for a lightweight and breathable finish and lasts all through the day with a soft hold. It’s also dermatologist tested, allergy tested, so it’s suitable and safe for all types of skin.

This product provides what you need in a good makeup setting spray, good setting, finish and no irritating ingredients. However, one small thing about the packaging. Many customers don’t like how it sprays in big droplets, which makes the product not evenly distributed all over their faces.

Best Glass-skin Makeup Setting Spray – Peach and Lily Glass Skin Setting Spray 

This is a non-toxic, silicone-free hydrating mist that delivers an instant glass skin look. The ingredients of Peach and Lily setting spray are full of hydration, antioxidants and calming ingredients. You can wear it on bare skin for a hydrated, glassy veil or under/over makeup as a skin-improving highlighter. 

People love this product for its light-weight, glowing and refreshing finish after spraying. It also helps consumers who have problems with breaking out as this item’s capable of lessening the discomfort and frequency of breaking out. But if you’re looking for a product that simply locks your makeup then this is not for you as it’s quite expensive compared to other items that you can find on the market.

Best Alcohol-free Setting Spray – Charlotte Tilbury Airbrush Flawless Setting Spray 

If you’re willing to spend on a high-end makeup product, Charlotte Tilbury is a brand that you should try out at least once. Charlotte Tilbury Airbrush Flawless setting spray is an oil-free, lightweight, hydrating setting spray that can set makeup for up to 16 hours. This product is enhanced with Aloe Vera which is rich in vitamins; minerals to keep skin feeling smooth; supple Boosted with Japanese Green Tea to create softer, hydrated skin. 

Since it’s a high-end setting spray, you do not have to worry about its effectiveness in locking in makeup. Consumers claim that this product helps them achieve an 8-hour long makeup that is lightweight and flawless. However, the scent of this product is not for those with sensitive noses. There is a customer who said that the scent was awful, it took them back to the overly floral soaps their grandma used to have in her bathroom in the early 2000’s.

Best Dewy Makeup Setting Spray – e.l.f. Dewy Coconut Setting Mist 

Dewy Setting Mist helps give your makeup lasting power while coconut is known to hydrate and condition the skin. Formulated with skin-loving ingredients Coconut, Green Tea, and Cucumber, known to hydrate and condition the skin, this product gives you a healthy-looking, dewy glow and holds your makeup in place for a long-lasting finish.

e.l.f has always been loved by many people so obviously, this setting spray does not let people down at all. They praise it for its long-lasting, dewy, refreshing effect which looks extremely natural and youthful on users. People also compliment its coconut scent. They claim that it is very pleasant and doesn’t cause them any nose irritation.

Even when you’re not planning on doing makeup professionally, a setting spray is still a must-have in every woman’s purse. If you haven’t got any, you can look up our recommendations so you make a smart purchase. It’s never a waste to invest in yourself so don’t hesitate to get one of these amazing products as soon as possible.