does microneedling help with blackheads

HOW TO GET RID OF BLACKHEADS, ACCORDING TO DERMS

Flawless skin is a goal many people aspire to achieve, but the presence of blackheads can often pose a daunting challenge. While unwelcome, the good news is that removing blackheads is not an insurmountable task. With the right knowledge and appropriate skincare routine, we can effectively say goodbye to these annoying blemishes. This post will delve into practical and proven strategies on how to remove blackheads, providing detailed information on preventative measures and targeted treatments for smoother, clearer skin.

WHAT ARE BLACKHEADS?

Before embarking on the journey to eliminate blackheads, it is crucial to comprehend their nature, beginning with their technical term, the “open comedone.” Comedones come in two varieties: open and closed, the latter often referred to as whiteheads. Blackheads manifest as diminutive dark bumps on the skin’s surface. According to Jessie Cheung, MD, a board-certified dermatologist based in Chicago and the founder of Cheung Aesthetics & Wellness: “They appear when sebum gets trapped with dead skin at the surface of your pores.” 

WHY DO YOU GET SO MANY BLACKHEADS?

Blackheads happen when too much oil, dead skin, and dirt build up in hair follicles and pores. They mix with the natural oils of the skin, making a plug that’s like a tiny bump. This can attract bacteria, leading to the formation of what we call blackheads. When this mix reaches the skin’s surface and meets air, it turns dark. Things like family traits, hormone changes, certain medicines, and the environment can make your skin produce too much oil, making it more likely to get blackheads. Not cleaning your skin regularly or using products that can block pores can also make blackheads worse. Knowing about these things is important for finding good ways to stop and deal with blackheads.

THE BEST WAYS TO GET RID OF BLACKHEADS

If you’re dealing with blackheads, dermatologists recommend effective methods to remove them, and some of these strategies also work as preventive measures.

Use Products With Salicylic Acid

Salicylic acid is a great ingredient for getting rid of blackheads. It’s a type of acid that helps renew skin cells and clear out pores. This acne treatment can also dry up active acne because it’s a gentle chemical that can irritate the acne. Many studies show that salicylic acid is effective against acne. Using a 2% salicylic acid wash for two weeks reduced the number of acne spots. 

Nazanin Saedi, MD, clinical associate professor at Thomas Jefferson University and the department co-chair of the Laser and Aesthetics Surgery Center at Dermatology Associates of Plymouth Meeting recommends three thrifty but effective drugstore products with salicylic acid: Neutrogena Pink Grapefruit Oil Free Acne Wash, Neutrogena Gel Cleanser Acne Proofing, and Skinceuticals Blemish + Age Defense. 

Neutrogena Pink Grapefruit Oil Free Acne Wash: The powerful combination of grapefruit and vitamin C creates a potent formula that effectively clears blemishes and blackheads. Specifically designed for acne treatment, it not only targets and removes stains but also eliminates blackheads. The exfoliating action helps in smoothing the skin, getting rid of roughness for a healthier complexion.

Neutrogena Gel Cleanser Acne Proofing: The Neutrogena Acne Proofing Gel Cleanser is made for people with acne and oily skin. It uses ClearDefend technology to safely and effectively solve acne issues. The gel cleanser helps protect your skin from getting more acne and works fast to reduce old acne marks. It’s safe to use on your skin, and top dermatologists around the world recommend it.

Skinceuticals Blemish + Age Defense: This is the first product that mixes Dioic Acid 2% with Hydroxy Acid complex to stop clogged pores, reduce acne, and make wrinkles and uneven skin tone better. It controls extra oil and helps lower sebum by 28% in just one week. It also makes redness, acne scars, and uneven skin tone look better. 

Add a Retinoid to Your Routine

If you want to tackle blackheads, think about adding a retinoid to your skincare routine. Retinoids, such as retinol or stronger ones like tretinoin, come from vitamin A and help make your skin better and stop pores from getting clogged. Start with a small amount once or twice a week after washing your face, then slowly use it more often. After that, put on some moisturizer to keep your skin from getting too dry, and always use sunscreen in the daytime because retinoids can make your skin more sensitive to the sun. It might take a few weeks to see a difference, so be patient. Using retinol with salicylic acid can be a good way to fight blackheads and make your skin healthier. The following products are recommended:

ProActiv Adapalene Gel 0.1%: Adapalene doesn’t have benzoyl peroxide. It’s a retinoid gel you use once a day, and it absorbs quickly to treat acne deep within your skin.

Differin Gel: Differin Gel works well against two main reasons for acne: blocked pores and redness. It clears up acne where it begins (deep in pores) and stops new acne from showing up.

Consider Alpha Hydroxy Acids And Beta Hydroxy Acid

Alpha Hydroxy Acids (AHAs)

These are acids that come from fruits and milk and can make your skin look better. AHAs work by removing dead skin cells and opening up clogged pores. You can find them in products like cleansers, toners, or creams. Start slowly, using them once or twice a week, and then you can increase how often you use them. It’s good to follow up with sunscreen during the day because your skin can be more sensitive. Using AHAs, along with other treatments like salicylic acid, can be a helpful way to get rid of blackheads and keep your skin in good shape. You can refer these products:

First Aid Beauty’s FAB Skin Lab Resurfacing Liquid AHA 10%: FAB Skin Lab was made for people with sensitive skin. It has 10 percent of 4 alpha-hydroxy acids that work to make rough, dull skin look smoother, brighter, and more even.

Clean and Clear Triple Cleanse Exfoliating Scrub: This everyday acne face scrub fights breakouts by taking away skin oil and gently scrubbing, treating acne, and also calming the skin.

Beta Hydroxy Acid (BHA)

Salicylic acid, also called Beta Hydroxy Acid (BHA), is really good for getting rid of blackheads. It works by cleaning deep into your pores, taking away dead skin cells, extra oil, and dirt. Since it can dissolve the oily stuff in your pores, it stops blackheads from forming. Salicylic acid is also helpful because it reduces redness and swelling linked to blackheads. If you use it regularly, it not only helps with the blackheads you already have but also stops new ones from showing up. It fits well into different skincare routines and goes along with other useful ingredients. Overall, using salicylic acid can keep your pores clear and make your skin smoother. The products below may contain BHA, which works effectively:

Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant: This is a cult-favorite product known for its gentle yet effective exfoliation, helping to unclog pores and reduce blackheads.

The Ordinary Salicylic Acid 2% Solution: The Ordinary offers an affordable salicylic acid solution that targets blackheads and blemishes. It is a straightforward product with a simple ingredient list.

Pick up a Cleansing brush

If you’re looking to enhance your skincare routine, consider picking up a skin brush. These brushes are designed to gently exfoliate the skin, removing dead cells and promoting a smoother complexion. They can also help with blood circulation and product absorption. When using a skin brush, remember to choose one with soft bristles and to use it gently to avoid irritation. Incorporating a skin brush into your routine a few times a week can leave your skin feeling refreshed and rejuvenated. Here are what you need:

Boie Dry Brush: This brush has a unique design with curved bristles that help to reach into pores and remove blackheads. It also has a built-in massager to improve circulation.

Foreo Luna Mini 3: This facial cleansing brush is made with soft silicone bristles and is gentle on the skin. It has different modes for cleansing, exfoliating, and massaging.

Use a mask

For oily skin types, clay and charcoal masks offer a powerful duo for tackling impurities and achieving a clear complexion. Clay masks act like magnets, drawing out oils and dead skin cells from deep within your pores, while charcoal’s absorbent properties work even deeper, capturing impurities and leaving your skin feeling refreshed and purified. Some clay masks are further boosted with sulfur, which effectively exfoliates and removes dead skin cells, further enhancing your skin’s clarity

Innisfree Super Volcanic Pore Clay Mask: A clay mask under the Innisfree brand with ingredients containing Jeju island volcanic ash + walnut shell powder and AHA that have the effect of exfoliating. Cleans dead cells, cleans sebum and excess oil, deeply cleans and improves pore problems, helps brighten skin and improve skin elasticity.

Derma clean charcoal facial mask: Use this refreshing face mask with antioxidants to remove dirt from your skin without making it too dry. It peels off imperfections, leaving your skin healthy and radiant. Charcoal in the mask gets rid of impurities and dead skin cells while making your skin firmer. It also gives your face a toned and cool feeling.

Opt for an In-Office Treatment

Going to a dermatologist can really help get rid of blackheads. They have treatments done in their office that make pores look smaller. These treatments can include lasers like Fraxel or Clear + Brilliant, or microneedling. The cost can be different, starting from a few hundred dollars to $1,500 or even more. Some people see good results after just one treatment, but others might need to go for a few sessions to get the results they want.

THE WORST WAYS TO GET RID OF BLACKHEADS

Using the wrong methods to get rid of blackheads can lead to skin irritation and make the problem worse. One of the worst ways to tackle blackheads is squeezing or picking at them with your fingers. This can cause inflammation, infection, and scarring. It may also push bacteria deeper into the pores, leading to more breakouts.

Another bad approach is using abrasive scrubs with harsh particles. Scrubbing too vigorously can damage the skin, strip away natural oils, and worsen irritation. It’s essential to opt for gentler exfoliants that won’t cause microtears in the skin.

Additionally, overusing strong chemical peels or harsh acids can be detrimental. These treatments can cause excessive dryness, redness, and may not be suitable for everyone. It’s crucial to choose skincare methods that are effective yet gentle to avoid causing harm to your skin in the quest to eliminate blackheads. 

HOW TO PREVENT BLACKHEADS ON YOUR SKIN

To effectively prevent blackheads on your skin, it’s crucial to establish and adhere to a thorough yet gentle skincare routine. Begin by cleansing your face regularly using a mild cleanser that suits your skin type. This helps to eliminate excess oil, dirt, and dead skin cells that can contribute to the clogging of pores—a common precursor to blackheads. Perform this cleansing routine twice a day: in the morning and before bedtime. Additionally, if you engage in activities that induce sweating, such as exercising, ensure to cleanse your face afterward to prevent the accumulation of sweat and debris.

To enhance your blackhead prevention strategy, prioritize using non-comedogenic skin care products. These products are formulated to avoid pore-clogging ingredients, reducing the risk of pore clogging and subsequent blackhead development. When choosing cleansers, moisturizers, and other skin care products, check the “non-comedogenic” label to make sure they are suitable for preventing clogged pores. In addition to non-comedogenic products, consider incorporating regular exfoliation into your routine, especially with ingredients like salicylic acid or alpha hydroxy acid (AHA). You can refer to the suggested products above.

To bolster your blackhead prevention efforts, it’s essential to adhere to additional detailed practices. Make it a non-negotiable habit to thoroughly remove all makeup before bedtime. Additionally, be mindful of avoiding touching your face with unwashed hands throughout the day. Our hands can harbor dirt and bacteria, and transferring these to your face can contribute to blocked pores. Maintaining overall skin health is integral to blackhead prevention. Stay adequately hydrated to support skin hydration from within and consume a well-balanced diet rich in vitamins and antioxidants.

FAQ

1. How fast do blackheads go away?

Blackheads vanish at different speeds depending on their severity and treatment.. Typically, most blackheads disappear within six to eight weeks.

2. What happens if you don’t remove blackheads?

They are likely to transform into stubborn blackheads and, over time, develop into pimples.

3. Can you have a blackhead for years?

Having a persistent deep blackhead for years is not unusual if you haven’t identified the proper extraction method.

4. What to apply after removing blackheads?

Use a toner that doesn’t have alcohol to tighten your pores. A toner with witch hazel is a good choice, but be careful not to touch the area directly. 

5. Does touching your nose cause blackheads?

Blackheads may appear on your nose if you touch it frequently, as extra dirt and bacteria can enter your pores. Be sure to refrain from touching your face, and make an effort to clean items that regularly come into contact with your face.

CONCLUSION

Don’t worry about those pesky blackheads—they can be handled! Just follow the tips mentioned earlier, and you can clean your pores and keep blackheads away. The important thing is to be consistent. Make a simple skincare routine and stick to it for the best results. If some blackheads are tough, you might need help from a professional, but most of them can be taken care of with regular self-care. Be patient, be gentle with your skin, and enjoy seeing those annoying blackheads disappear!

HOW TO SHRINK PORES, ACCORDING TO DERMATOLOGIST

Are the tiny imperfections on your nose and cheeks lingering like unwelcome guests? If you find yourself grappling with this common issue, know that you’re not alone. Large pores can be a persistent skin concern, but there’s no need to resign yourself to continually editing your selfies. It’s time to focus on how to minimize pores. Leading dermatologists possess the expertise to unlock the secrets of reducing these bothersome pores, promoting skin that is not just smoother but also clearer. In this article, we’ve gathered and shared their invaluable insights. Make sure not to overlook these tips for achieving a healthier complexion.

WHAT ARE CLOGGED PORES?

Before exploring proven methods from experts, it’s essential to grasp why pores may appear enlarged. The explanation is simple: they get clogged. Every day, our skin contends with a barrage of irritants like dirt, oil, dead skin cells, and smog. According to The Mayo Clinic, open and clogged pores are recognized as blackheads, while closed and clogged pores are known as whiteheads. The former is a prevalent factor that contributes to the existence of large, dark pores on the face. Now, let’s delve into how to make pores smaller with expert-backed strategies.

WHY DO YOUR PORES LOOK SO BIG?

Your pore size is mostly determined by genetics. Pores are tiny openings that let sweat and oil exit from glands onto your skin’s surface. If your parents have large pores, chances are, you will too.

However, there are other factors that can make pores appear bigger, as explained by Dr. Jane Wu dermatologist, MD.

Oil Production: Pores are more noticeable in the center of your face because that’s where more oil-releasing sebaceous glands are located.

Sex: People assigned male at birth (AMAB) usually have more sebaceous glands and oilier skin, leading to more visible pores.

Aging: Collagen and elastin are proteins that support pores structurally. As you age, you lose collagen and elastin, causing your pores to widen.

Sun Damage: Too much sun exposure breaks down collagen and elastin in your skin, reducing firmness and allowing pores to grow larger.

Hormonal Changes: Pores become more visible during puberty when hormonal shifts increase oil production. Those assigned female at birth (AFAB) may notice changes in pore size during their menstrual cycle, a time when acne breakouts are common.

HOW TO REDUCE SHRINK PORES

While achieving permanent shrinkage of your pores isn’t possible due to genetic factors, you can diminish their visibility by adopting effective practices on how to get rid of clogged pores. Maintaining cleanliness, preventing the accumulation of oil and debris, and boosting your skin’s collagen and elastin are key strategies. These not only reduce the appearance of pores but also serve as preventive measures against further enlargement.

In your quest for flawless skin, avoid excessive squeezing or the use of extractor tools to unclog pores. According to Dr. Wu, such practices can result in scarring and skin damage. Instead, choose products that gently clear out pores without causing additional trauma to the skin.

SKIN CARE CYCLE

Making sure to take good care of your skin every day is super important for dealing with pore size concerns. One important thing you can do is to regularly clean your face. This is a big help in making your pores look smaller.

Cleaning your face gets rid of extra oil, dirt, and stuff on your skin that can make your pores look bigger. It’s really important to pick a face wash that works well with your specific skin type for the best results. Using a gentle face wash is extra important because harsh ones can make your skin irritated and might make things worse. When you use the right face wash, you’re not only keeping your skin clean but also taking a big step in making your pores less noticeable and keeping your skin healthy.

EXFOLIATE

Exfoliation is an important additional step in your skin care routine. This process involves using products that contain specific ingredients such as salicylic acid or glycolic acid. These ingredients work to gently remove dead skin cells, preventing them from accumulating in your pores.

When you exfoliate, you’re essentially helping your skin shed old, dull cells, revealing younger-looking skin underneath so it’s easier to apply makeup products. This not only results in a smoother texture but also contributes to minimizing the appearance of pores. By preventing the buildup of dead skin cells in your pores, exfoliation plays an important role in keeping your skin looking fresh and vibrant. However, remember that it’s important not to overdo it with exfoliation – moderation is key to avoiding irritation and maintaining balance for healthy skin.

COMBINATION WITH OTHER PRODUCTS

In the pursuit of minimizing pores, combining specific products can enhance the effectiveness of your skincare routine. A comprehensive approach often involves incorporating a variety of products that target different aspects of skin health. For instance, using a gentle cleanser to keep the skin free from excess oil and debris, coupled with an exfoliating product containing ingredients like salicylic acid or glycolic acid to remove dead skin cells, forms a strong foundation. To address the structural aspect and promote skin firmness, consider combining these steps with products containing retinoids, known for stimulating collagen synthesis. 

USE SUNSCREEN

Apart from your regular skincare routine, safeguarding your skin from the sun is crucial for maintaining its health and preventing potential issues with pore size. The sun emits harmful ultraviolet (UV) rays that can have adverse effects on your skin. These rays can break down essential proteins like collagen and elastin, which play a crucial role in supporting skin structure. As a result, the skin may lose its firmness, and pores might appear larger.

To counteract the damaging effects of UV rays, it’s imperative to incorporate sun protection into your daily routine. Opt for a broad-spectrum sunscreen with a minimum Sun Protection Factor (SPF) of 30. This ensures that your skin is shielded from both UVA and UVB rays. Applying sunscreen daily helps create a protective barrier, minimizing the risk of collagen and elastin breakdown caused by sun exposure. By making sun protection a consistent part of your skincare regimen, you not only contribute to the prevention of pore enlargement but also promote overall skin health and resilience.

AVOID OIL-BASED CREAMS

Applying thick oils or oil-based creams, including natural oils like coconut and olive, might seem like a remedy for dry skin, but it can lead to clogged pores. Even if you have dry skin, these heavy oils can combine with your dead skin cells, creating a mixture that congests your pores. This, in turn, can contribute to issues such as acne and blackheads.

To prevent these potential skin problems, it’s advisable to opt for water-based products instead. Water-based moisturizers and creams are lighter in texture, providing hydration without the heavy, pore-clogging effect of certain oils. They help maintain your skin’s natural balance, preventing excess oil and dead skin cells from accumulating and causing pore blockages. Making a switch to water-based products can be especially beneficial for individuals with dry skin, offering a more suitable and effective solution for hydration without compromising on pore health.

AVOID SHIMMERY MAKEUP

When you want to treat and minimize the appearance of large pores, you should stay away from glitter makeup products. Honestly, these products are very suitable for important occasions such as makeup for the bride on her wedding day or formal parties. However, glitter or sparkles in makeup can accentuate the skin’s texture, drawing attention to pores and making them appear larger. Instead, choose matte or satin finishes in your makeup choices. These formulas give the skin a smoother appearance, help conceal visible pores, and create a more even skin tone. Choosing makeup products with a matte finish and pairing with a pore-friendly primer can be a simple yet effective step in your beauty routine to achieve smaller pores.

DO A CHEMICAL PEEL

Using a chemical peel can help make big pores look smaller. These peels can be done at home or by a skincare expert, and they often have acids like AHA or BHA. These acids are important because they remove the top layer of dead skin cells, making your skin smoother and clearing out your pores.

Some common acids in these peels are glycolic acid (which is a type of AHA) and salicylic acid (a kind of BHA). These acids are really good at dealing with concerns about big pores. The process of using these peels gets rid of extra stuff like oil and debris, making your pores seem smaller. It’s important to follow the instructions on how to use them, and talking to a skin expert can help you figure out the best way to use chemical peels in your skincare routine to get the best results for smaller-looking pores.

TRY MICRONEEDLING

Consider microneedling as a potential treatment to address and reduce the appearance of enlarged pores. Microneedling is a minimally invasive procedure that involves the use of a device with tiny needles that create micro-injuries on the skin’s surface. This process stimulates the natural healing response of the skin, encouraging the production of collagen and elastin. As a result, the skin becomes firmer, more resilient, and the pores can appear smaller.

Microneedling is known for its ability to enhance overall skin texture and quality. The procedure is typically performed by a trained skincare professional, ensuring precision and safety. While individual experiences may vary, microneedling can be a valuable option for those seeking to address pore size concerns and improve the overall health and appearance of their skin. It’s advisable to consult with a dermatologist or skincare expert to determine if microneedling is suitable for your specific skin needs and goals.

TRY LASERS 

Laser therapy is a non-invasive procedure that uses focused light energy to target specific skin concerns. In the context of pore size, certain laser treatments can stimulate collagen production and improve skin elasticity, leading to a reduction in pore size.

Lasers work by delivering precise energy to the skin, promoting cellular regeneration and enhancing overall skin texture. The procedure is typically performed by a qualified dermatologist or skin care professional to ensure safety and effectiveness. While individual responses to laser treatments may vary, many individuals experience positive changes in skin tone, firmness, and a decrease in the visibility of pores.

Before opting for laser treatments, it’s crucial to consult with a dermatologist to determine the most suitable laser therapy for your specific skin type and concerns. They can provide personalized insights into the potential benefits and risks associated with laser treatments, helping you make an informed decision based on your skincare goals.

FAQ

1. Can ice shrink pores?

Ice has been found to minimize the appearance of pores and wrinkles, creating a lighter, brighter.

2. Does hot water open pores?

No. Contrary to a common belief, pores don’t open or close. But using warm water in your skincare routine can still be helpful.

3. How long does it take pores to shrink?

Typically, it takes 15 to 20 days for very small pores to naturally shrink, but proper treatment can expedite the process.

4. Does vitamin C reduce pores?

Yes. Vitamin C serum is renowned for its ability to minimize the appearance of pores, thanks to its high Vitamin C content and potent antioxidant properties.

5. Does zinc reduce pore size?

Not necessarily. While zinc doesn’t directly reduce pore size, it plays a role in regulating oil production and can contribute to overall skin health.

CONCLUSION

When it comes to taking care of your skin, dermatologists are like helpful guides. They give advice on what to do, suggest trying different things, and offer new treatments. By listening to their tips, following a good routine, and trying out new ideas, you can make your skin smoother and clearer. The advice from dermatologists acts like a guiding light, giving you the power to make smart choices and leading you to a glowing, healthy skin.