does fluffy mean fat

DIY BUBBLE BATH BLISS: CREATE YOUR OWN SOOTHING SOAK

There’s something incredibly calming about immersing yourself in a warm bath filled with soft, fragrant bubbles. Unfortunately, many commercial bubble baths contain chemicals and artificial ingredients that can irritate the skin. This homemade bubble bath recipe offers an all-natural, customizable, and budget-friendly alternative for a truly relaxing experience.

Who Doesn’t Love a Soothing Bubble Bath? We all enjoy a nice, relaxing bubble bath from time to time—I certainly do! I cherished them as a kid, and my love for them has only grown.

What I don’t appreciate, however, are the unnecessary toxic chemicals often found in store-bought bubble baths. Many of these products contain sulfates and synthetic fragrances, which have been linked to issues like endocrine disruption, immunotoxicity, and toxicity to non-reproductive organ systems.

What concerns me the most is that many of these bubble baths are marketed toward children and babies.

Below are the ingredients from a popular, expensive store-bought bubble bath:

“aqua/water/eau, sodium laureth sulfate, lauryl betaine, ppg-2 hydroxyethyl cocamide, glycerin, glycol distearate, parfum/fragrance, disodium laureth sulfosuccinate, allantoin, aloe barbadensis leaf juice, panthenol, tocopherol, tocotrienols, trilinolein, triolein, helianthus annuus (sunflower) seed oil, camellia sinensis leaf extract, polyquaternium-7, polyquaternium-10, maltodextrin, methyl gluceth-20, sodium benzotriazolyl butylphenol sulfonate, buteth-3, tributyl citrate, citric acid, sodium chloride, magnesium chloride, magnesium nitrate, sodium benzoate, sodium sulfite, polysorbate 20, potassium sorbate, disodium edta, maleic anhydride, sodium hydroxide, methylene di-t-butylcresol, phenoxyethanol, hexylene glycol, caprylyl glycol, methylchloroisothiazolinone, methylisothiazolinone, fd & c yellow no. 5 (ci 19140), fd & c red no. 40 (ci 16035)”

Not only is this an overwhelming list of ingredients, but many of them are toxic. For instance, methylisothiazolinone can lead to immunotoxicity, neurotoxicity, and irritation of the skin, eyes, and lungs. Meanwhile, polyquaternium-7, an anti-static agent, poses risks for non-reproductive organ system toxicity and ecotoxicology.

This particular bubble bath isn’t just harmful to your health; it also negatively impacts the environment. And this is just one example—many other store-bought bubble baths have ingredient lists that look alarmingly similar.

That’s why I’ve stopped purchasing store-bought bubble baths and started making my own. It’s incredibly easy to create, all-natural, and significantly cheaper than the average store-bought option.

How To Make Your Own Bubble Bath

To create your own homemade bubble bath, gather the following ingredients and supplies.

BOTTLE

You’ll need a bottle or bubble bath dispenser that can hold 14 to 18 ounces, like the one shown here. The recipe below will yield approximately 18 ounces of bubble bath. If you opt for a larger soap dispenser, feel free to add a bit more castile soap.

I always prefer glass bottles over plastic because essential oils contain powerful chemical compounds that can break down and react when they come into contact with plastic.

UNSCENTED CASTILE SOAP

Castile soap serves as the base for this bubble bath, providing the bubbles you love. This vegetable-based, natural product is suitable for all skin types, including those of babies.

I always choose unscented castile soap so I can customize the fragrance to my liking.

NATURAL BODY WASH (OPTIONAL)

If you have hard water, you might find that the castile soap doesn’t create much lather. In this case, I recommend adding a body wash to your bubble bath.

Opt for a natural option, like Everyone unscented body wash. Even if you don’t have hard water but want an abundance of bubbles, adding the body wash is a great idea. It significantly enhances the sudsing when combined with the castile soap.

VEGETABLE GLYCERIN

Vegetable glycerin helps thicken the bubble bath, enhancing its suds and bubbles while also offering additional moisturizing benefits.

ESSENTIAL OILS

Essential oils provide the delightful scent for the bubble bath, as all the other ingredients are unscented. If you want your bubble bath to smell amazing, be sure to add essential oils.

Below, you’ll find various combinations of essential oil scents.

It’s crucial to use only 100% pure essential oils, as some are synthetic. Fake essential oils can be just as harmful as the toxin-laden store-bought bubble baths.

For tips on how to identify fake essential oils and to discover some of my favorite brands, check out my post titled Fake Essential Oil Brands You Should Avoid.

Homemade Bubble Bath Recipe

To create this homemade bubble bath recipe, simply add the following ingredients to your jar or bottle. I typically use an 18-ounce glass bottle for this bubble bath. If you’re using a larger or smaller container, be sure to adjust the quantities of each ingredient accordingly.

Ingredients:

  • 1 cup castile soap
  • 1 cup body wash (if you choose not to use body wash, add an additional cup of castile soap)
  • 1/4 cup vegetable glycerin
  • 30-40 drops of essential oils (see scent combinations below)

Make sure to blend the ingredients thoroughly and shake well before each use.

Simple Essential Oil Scent Combinations

You can create any scent combination you like with essential oils. If you prefer something straightforward that doesn’t require too many different oils, I recommend the following combos:

Simply add the essential oils to the recipe above, keeping in mind to adjust the amounts if you’re using a larger or smaller dispenser than I suggested.

Combo #1: 15 drops lavender + 15 drops lemon
Combo #2: 15 drops peppermint + 15 drops orange
Combo #3: 15 drops grapefruit + 15 drops lime

Homemade Christmas Bubble Bath

With Christmas just around the corner, I thought it would be fun to create some festive scent combinations for the holidays.

Candy Cane

30 drops peppermint + 10 drops spearmint

Christmas Cookie

20 drops ginger + 5 drops clove + 5 drops cinnamon + 4 drops nutmeg + 10 drops vanilla

Christmas Tree

30 drops fir + 5 drops vetiver + 5 drops cypress

This DIY bubble bath makes a great homemade gift—especially the Christmas-scented bubble baths.

You can sign up to receive free homemade printable gift tags below.

Alternatively, you can sign up to receive the colored bubble bath labels instead.

How To Use Homemade Bubble Bath

To use this homemade bubble bath, simply pour 1/4 to 1/2 cup into the bathtub while the tub is filling with water. Feel free to add more if you’d like it to be bubblier or sudsier.

For extra-large bathtubs, you may need to use more than 1/2 cup of bubble bath.

Keep in mind that homemade bubble baths typically don’t create as much suds as store-bought varieties. This is because store-bought bubble baths contain surfactants, which are responsible for producing those giant, foamy bubbles.

However, surfactants are harmful to the environment, so I prefer my homemade bubble bath.

I’ve heard that whisking an egg white into the bubble bath mixture can help create fluffy, long-lasting bubbles, but I haven’t tried that yet.

How To Store DIY Bubble Bath

This homemade bubble bath should be stored in a sealed container. The glass bottle I recommended earlier is perfect for storing this DIY bubble bath.

Just make sure to keep the pump tightly sealed at all times to prevent contamination from bacteria.

How Long Does Homemade Bubble Bath Last?

This homemade bubble bath can last for 1 to 2 years when stored in a sealed container.

How Often Can Homemade Bubble Bath Be Used?

You can use this homemade bubble bath as often as you like since it contains only natural ingredients, allowing you to enjoy a relaxing soak without worrying about harmful chemicals.

However, keep in mind that castile soap can be drying for the skin, so be sure to moisturize well after bathing. If you notice your skin becoming excessively dry, you may want to reduce your usage.

NEED ESSENTIAL OILS?

Make sure to use 100% pure essential oils when putting together this recipe. High-quality oils don’t have to break the bank.

I recommend brands like Simply Earth, Plant Therapy, and Far & Wild, as they all offer high-quality oils at affordable prices.

If you decide to buy from Simply Earth, you can use the code HAPPYHEARTFREE to receive an essential oil recipe box, a bonus box, and a $45 Simply Earth gift card, all for just $29.99 (new customers only)!!!

If you’re unfamiliar with Simply Earth or their recipe box, you can check out previous boxes [here].

CONCLUSION

In conclusion, creating your own homemade bubble bath provides a natural, customizable, and budget-friendly alternative to store-bought products.

By selecting your own ingredients, you can ensure that your bath is free from harsh chemicals, synthetic fragrances, and unnecessary additives, making it gentle on your skin.

Moreover, you can tailor the scents, textures, and moisturizing properties to suit your preferences and specific skin needs.

I truly hope you enjoy using this homemade bubble bath! If you have any questions about the recipe, feel free to leave them in the comments below.

HOMEMADE TALLOW FACE CREAM: DIY MOISTURIZER RECIPE

This homemade face moisturizer is the purest, most natural skincare product you can make. It’s a nutrient-rich, whipped tallow cream that provides deep hydration, soothing relief, and powerful anti-aging benefits.

What is tallow? What is tallow cream?

Tallow is simply rendered beef fat, with “rendered” meaning the process of cooking down animal fat.

I explain more about tallow in this post and show how to make it step-by-step in my guide on rendering tallow.

On its own, tallow tends to be stiff and difficult to spread on the skin. To create a smoother tallow face and body cream, you mix melted tallow with a liquid oil like olive or jojoba. This results in a cream with the perfect consistency for easy application.

You can keep tallow cream plain, or enhance it with essential oils for added benefits. Including essential oils with anti-aging properties turns the tallow face cream into the ultimate DIY moisturizer.

You can either whip the tallow face cream or leave it as a solid balm. I personally prefer the whipped version—it’s light, fluffy, and so enjoyable to use!

Easy tallow face cream recipe

Ingredients:

Instructions:

  • Melt tallow until liquid.
  • Add liquid oil and stir to combine.
  • Allow mixture to chill in freezer until just barely solidified, not liquid and soft enough to easily whip.
  • Whip with hand mixer until fluffy.
  • Add essential oils and whip to combine.
  • Store in a glass jar.

    Why use tallow on your skin? Is tallow good for skin?

    What are the benefits of tallow? As I’ve mentioned in previous posts, tallow is incredible for our skin. You can read more about its amazing properties in detail here and here.

    In short, 100% grass-fed tallow is so beneficial because it’s highly biocompatible with our skin cells. You can feel the difference as soon as you apply it—your skin seems to instantly recognize and absorb it! Bison tallow offers similar benefits as well.

    Grass-fed tallow makes an excellent face cream due to the rich array of skin-friendly nutrients it contains (source). Here are some of the key nutrients found in grass-fed tallow:

    • Vitamins A, B12, D, E, and K: This unique combination of vitamins, only found together in animal products, deeply nourishes the skin and promotes healthy cell function.
    • Omega-3 (Alpha-linolenic acid) and Omega-6 (Linoleic acid): These essential fatty acids are present in an almost perfect 1:1 ratio. They maintain the structure and barrier function of the skin, support anti-inflammatory responses, and help manage conditions like eczema and rosacea.
    • Stearic and Oleic acids: These fatty acids, found in the outer layer of the skin and sebum, soften, moisturize, and regenerate the skin. Stearic acid repairs and improves skin flexibility and strengthens the skin barrier, while oleic acid aids in nutrient absorption deep into the skin.
    • Conjugated Linoleic Acid (CLA): Known for its powerful anti-inflammatory and antimicrobial properties, CLA helps soothe and protect the skin.
    • Palmitoleic acid: A potent antimicrobial that forms one of the building blocks of our skin, but its levels decline with age.
    • Palmitic acid: Enhances skin smoothness, supports the skin’s barrier function, and also decreases with age.

    Is tallow good for your face?

    Absolutely! Here are some of the amazing benefits that 100% grass-fed tallow provides for the skin, especially on the face:

    • Nutrient-rich repair: Tallow is packed with the nutrients our skin needs to repair itself, making it an excellent moisturizer for achieving healthy, radiant skin.
    • Promotes youthful skin: Many of the nutrients in grass-fed tallow replenish substances our skin loses as we age, helping to maintain a youthful appearance.
    • Biocompatibility with skin: Tallow closely mimics the natural oils our skin produces, which makes it highly compatible and easily absorbed by the skin.
    • Intense hydration: Tallow offers deeper, more intense moisture compared to plant-based oils. You’ll notice how soothing and hydrating it is right away, especially for dry skin.
    • Skin protection and repair: Beyond repairing damaged skin, tallow also helps prevent future damage. Its antioxidants and other nutrients keep skin healthy, strong, and resilient.
    • Prevents acne and breakouts: The natural antimicrobial and anti-inflammatory properties of tallow help prevent acne while calming and soothing skin inflammation.

    How often to use tallow face cream

    If your skin is too dry or too oily, how much tallow face cream to use depends on your skin type and its current needs.

    • For dry or mature skin, using your DIY face cream twice a day is ideal to keep your skin hydrated and nourished.
    • For oily skin, it’s best to use the cream once a day, every other day, or even less frequently, depending on how your skin responds.

    It’s important to experiment and find the right balance for your skin. Keep in mind, a little bit of tallow cream goes a long way, so start with a small amount. If you accidentally apply too much, simply use a dry towel to gently remove the excess.

    Will tallow clog pores?

    No, tallow is non-comedogenic, meaning it won’t clog your pores (source). Its compatibility with our skin’s natural sebum allows it to work harmoniously, moisturizing, soothing, and repairing the skin without causing breakouts.

    If you notice any issues with your pores, you’re likely using too much. A little tallow goes a long way, so applying just the right amount will give you all the benefits without any problems.

    Does tallow contain collagen?

    Not exactly, but several antioxidants in tallow do support collagen production and maintenance in the skin, helping to keep it firm and smooth.

    Two key antioxidants found in grass-fed tallow are vitamin E and vitamin A. Vitamin E helps prevent the breakdown of collagen, while vitamin A promotes collagen production in the skin (source). Together, these vitamins contribute to maintaining healthy, youthful skin.

    Which is better: lard or tallow?

    Sometimes people wonder if they can use lard for skin care like they can with tallow. While you can use lard, tallow is a far better option.

    Lard from free-range, naturally raised pork does provide some vitamin D, but that’s about it. In contrast, tallow boasts a wide array of fat-soluble vitamins and an abundance of other beneficial nutrients. Overall, tallow is the clear winner for skincare.

    Also use it as a whipped tallow facial cleanser

    That’s right! This DIY face moisturizer also works wonderfully as an oil cleansing balm. In fact, it’s my absolute favorite product to use when I practice the oil cleansing method.

    You might be wondering: What is oil cleansing? If you’re new to the oil cleansing method and its many benefits, be sure to check out my post on oil cleansing with tallow here—it’s incredible!

    Another fantastic way I love to use tallow is as a deep conditioning treatment for my hair. You can read all about how I incorporate tallow into my hair care routine here.

    conclusion

    In conclusion, 100% grass-fed tallow is a remarkable ingredient for skin and hair care, offering a wealth of nutrients and benefits. Its biocompatibility with our skin makes it an effective moisturizer, while its rich array of vitamins and fatty acids promotes skin repair, hydration, and overall health. Whether used as a face cream, oil cleansing balm, or deep conditioning treatment for hair, tallow stands out as a versatile and powerful natural product. Embracing tallow in your skincare routine can lead to healthier, more radiant skin and revitalized hair. Experiment with the right amounts for your specific skin type, and enjoy the incredible results that come with this primal goodness!