do we have quartz in your eyes

THE 10 BEST EYESHADOWS FOR BROWN EYES

Brown eyes are the most common eye color in the world, and for good reason! They come in a wide range of shades, from light hazel to deep chocolate, and they can look stunning with a variety of eyeshadow colors. But with so many options out there, it can be tough to know where to start. This guide will introduce you to the 10 best eyeshadow colors for brown eyes, so you can find the perfect shades to make your eyes pop! Whether you’re looking for a natural everyday look or a dramatic smoky eye, there’s a color out there for you.

WHAT TO LOOK FOR IN EYESHADOW FOR BROWN EYES

When it comes to picking out eyeshadow for your beautiful brown eyes, there are a few things to consider beyond just color. Here’s a breakdown of what to look for:

  • Finish:  Do you want a natural look or something more dramatic? Shimmery shades will add sparkle and dimension, while matte finishes create a more subtle effect. Satin finishes offer a nice balance between the two.
  • Formula:  Eyeshadows come in cream, powder, and liquid formulas. Cream formulas are great for blending and work well for dry eyelids. Powders offer the most variety in terms of color and finish. Liquid shadows can be long-lasting and crease-resistant, but they tend to dry quickly, so you need to work fast when applying them.
  • Pigmentation: Highly pigmented shadows will deliver a more intense color payoff, which can be great for creating dramatic looks. However, if you’re a beginner, you might prefer a more sheer formula that’s easier to blend.
  • Skin Tone: Consider your skin tone when choosing eyeshadow colors. Warmer skin tones look great with warm-toned eyeshadows like golds and coppers, while cooler skin tones can rock cool-toned eyeshadows like purples and blues.

ARE THERE SPECIFIC TONES THAT COMPLEMENT BROWN EYES?

Certainly! While brown tones complement brown eyes beautifully, it’s also delightful to introduce a variety of hues to add vibrancy and depth to the eye area. If you have fair or pale skin, consider experimenting with soft watercolor or pastel washes for a subtle yet enchanting look. For those with medium skin tones, warm tones like reds and earthy shades can enhance the natural beauty of brown eyes. Meanwhile, individuals with darker skin tones can explore the allure of vivid jewel tones and metallic shades to make their eyes truly stand out.

WHAT EYESHADOW COLORS HELP TO ACCENTUATE BROWN EYES?

Shades like reds, oranges, peaches, and golds are known to accentuate brown eyes splendidly, yet the possibilities don’t end there. Experimenting with bold hues such as bright blues or emerald greens can add a captivating touch to brown eyes. Consider CHANEL Les 4 Ombres in 79 – Spices for a blend of rich browns and soft peach, or indulge in the CHANEL Ombre Première Laque in 35 – Lamé Pourpre for a captivating color pop. For a more subtle yet chic look, CHANEL Les 4 Ombres in 04 – Tweed Brun et Rose offers a versatile neutral palette. Additionally, incorporating vibrant eye pencils can provide delightful pops of color to enhance the allure of brown eyes further.

ARE THERE ANY COLORS YOU SHOULD STAY AWAY FROM IF YOU HAVE BROWN EYES?

Before, people might have said not to use cool colors if you have brown eyes and warm skin. But now, things have changed. By adding a bit of warmth that matches your skin, cool colors can look really good. Just remember to mix in some brown shades to keep everything balanced and looking nice together.

BEST EYESHADOW FOR BROWN EYES

SHIMMERY CHAMPAGNE – URBAN DECAY NAKED PALETTE

There likely isn’t a shade called “Shimmery Champagne” in any of the standard Urban Decay Naked Palettes (Naked1, Naked2, etc.). Urban Decay does however make a single eyeshadow called “Sin” which is a champagne shimmer shade. It’s possible you’re misremembering the name of the shadow or palette, or maybe you saw a custom palette someone put together that included “Shimmery Champagne” and an Urban Decay Naked Palette.

If you’re looking for a champagne shimmer shade, Urban Decay’s “Sin” is a popular choice, but there could also be a shimmery champagne shade in another palette you might be considering.

MATTE TAUPE – TOO FACED NATURAL EYES PALETTE

The Too Faced Natural Eyes Palette offers a shade called “Cashmere Bunny” which is a matte taupe perfect for accenting brown eyes. Matte taupe is a great neutral color that adds definition to the crease without overwhelming brown eyes. Cashmere Bunny’s blendability allows for a soft daytime look when applied lightly or can be built up for a more dramatic smoky eye. Because it’s a cool-toned taupe, it complements the warmth of brown eyes and makes them appear brighter. This shade is a versatile workhorse in the Natural Eyes Palette, ideal for everyday wear or creating a variety of eye looks that flatter brown eyes.

METALLIC ROSE GOLD – HUDA BEAUTY ROSE QUARTZ EYESHADOW PALETTE

The Huda Beauty Rose Quartz Palette may not feature a shade specifically named “Metallic Rose Gold,” but it offers several metallic options that would wonderfully enhance brown eyes. Among these choices are “Joy,” a rosy pink with a metallic sheen, and “Energized,” a warm metallic gold. Both shades can be used to create versatile looks, from soft daytime halo eyes to more dramatic and glamorous effects. To add dimension, consider pairing these metallic shades with matte brown tones such as “Aura” or “Precious” from the palette to deepen the crease and provide definition. Additionally, the palette includes shimmer shades with rose and gold undertones, offering further opportunities to create stunning eye looks tailored to complement brown eyes. With these options, the Huda Beauty Rose Quartz Palette provides ample versatility for crafting captivating eye makeup styles.

SPARKLING EMERALD GREEN – STILA MAGNIFICENT METALS GLITTER & GLOW LIQUID EYESHADOW IN EMERALD

Stila’s Magnificent Metals Glitter & Glow Liquid Eyeshadow in Emerald is a fantastic choice to make brown eyes stand out! The cool tones of emerald green contrast beautifully with the warmth of brown eyes, making them look even more striking. Plus, the shimmery finish adds a glamorous touch, whether you want a subtle shimmer for the day or a bold look for the evening. Emerald green might seem daring, but it’s actually quite versatile. You can create classic smoky eyes or more casual daytime looks by pairing it with neutral shades. Just keep in mind that since it’s a liquid glitter shadow, there might be some fallout during application. Start with a sheer layer if you’re not used to bold makeup, and practice makes perfect! Overall, this eyeshadow is a stunning way to enhance brown eyes and add some sparkle to your makeup routine.

DEEP MATTE BROWN – MAC EYESHADOW IN DEEP DARKGROUND

If you have brown eyes and you’re on the hunt for the perfect eyeshadow, MAC Eyeshadow in Deep Darkground is just what you need! This deep brown shade adds richness and depth to your eyelids, enhancing the natural beauty of your brown eyes. Whether you’re going for a subtle daytime look or a dramatic smoky eye for the evening, this eyeshadow has you covered. Its warm undertones complement the warmth of brown eyes, ensuring it blends seamlessly and looks natural. Plus, it’s versatile enough to pair with other colors – add some shimmer for sparkle or blend it with other browns and blacks for a smoky effect. With MAC Eyeshadow in Deep Darkground, you can create endless eye looks that highlight and enhance your brown eyes beautifully.

SHIMMERY PLUM – NARS SINGLE EYESHADOW IN NIGHT PORTER

If you’re searching for NARS Night Porter eyeshadow, it seems it might not be available anymore, or you could be mistaken about the brand or name. But don’t worry! A shimmery plum eyeshadow is a fantastic choice for enhancing brown eyes. The shimmering plum color creates a striking contrast against the warmth of brown eyes, making them look even more vibrant and captivating. Plus, the shimmer adds a glamorous touch, elevating your eye makeup beyond a basic brown smoky eye. Shimmery plum is super versatile too – you can apply it lightly for a subtle daytime look or layer it on for a dramatic evening smoky eye. You can even use it as an eyeliner to add a pop of color. If you can’t find NARS Night Porter, try looking for similar shades from brands like Urban Decay, MAC, or Stila. They offer a wide range of colors, so you’re bound to find the perfect shimmery plum to enhance your brown eyes beautifully.

SATIN COPPER – MAYBELLINE THE CITY MINI EYESHADOW PALETTE IN UPTOWN UPTOWN

The Maybelline The City Mini Eyeshadow Palette in Uptown Uptown features a shade called Satin Copper. This color is a soft and smooth copper shade with a satin finish, perfect for adding warmth and luminosity to your eye makeup look. Satin Copper is versatile and can be used to create various eye looks, from natural daytime styles to more glamorous evening looks. Its creamy texture makes it easy to blend and apply, even for beginners. Whether you’re going for a subtle everyday look or a bold statement, Satin Copper in the Uptown Uptown palette is sure to add a touch of elegance and radiance to your eyes.

MATTE BURGUNDY – TOO FACED CHOCOLATE BON BONS EYESHADOW PALETTE

While the Too Faced Chocolate Bon Bons Palette doesn’t feature a shade specifically labeled “Matte Burgundy,” it offers two alternatives that capture the essence of this color. Bordeaux, with its deep, cool-toned burgundy hue, serves as an excellent option for achieving a smoky eye look with depth and definition. It can be used in the crease or to intensify the outer corner of the eye for added drama. On the other hand, Malted, although leaning more towards deep brown with a subtle shimmer, can still provide a burgundy effect when blended out on the lid. While it may not be ideal for precise crease work due to its shimmer, it contributes to sultry and diffused burgundy looks. Both Bordeaux and Malted boast impressive pigmentation and blendability, ensuring effortless application and the creation of various eye looks infused with the allure of burgundy.

METALLIC TEAL – KVD VEGAN BEAUTY ALCHEMIST PALETTE

In the KVD Vegan Beauty Alchemist Palette, you’ll discover a mesmerizing shade known as Metallic Teal. This vibrant hue combines the brilliance of metallic sheen with the captivating allure of teal. Its rich and intense pigmentation creates a striking pop of color that adds a bold and adventurous dimension to any eye makeup look. Whether you’re aiming for a statement eye or looking to experiment with unconventional shades, Metallic Teal offers endless possibilities. Its velvety texture ensures smooth application and seamless blending for a flawless finish. With the KVD Vegan Beauty Alchemist Palette’s Metallic Teal, you can unleash your creativity and embrace the electrifying charm of this stunning teal shade.

MAKEUP BY MARIO MASTER MATTES EYESHADOW PALETTE

The Makeup by Mario Master Mattes Eyeshadow Palette is a very useful tool for both makeup lovers and professionals. It was put together by the famous makeup artist Mario Dedivanovic. This palette represents Dedivanovic’s special way of making classic and classy looks, focusing on matte finishes. It has twelve different shades, from light colors to dark ones, giving you lots of options for creating eye-catching looks for any event. The colors are really strong and blend easily, and they stay on for a long time. The texture is soft and smooth, making it easy to put on. With its wide range of shades and great quality, the Makeup by Mario Master Mattes Eyeshadow Palette is something you definitely need in your makeup collection. It lets you be creative and show off your own style with confidence.

CONCLUSION

Just like eyeshadow for blue eyes, there are countless diverse options for eyeshadow for brown eyes. Consider your personal style and the look you’re going for. Whether you crave a bold, statement eye or a more sophisticated everyday look, there’s a flattering eyeshadow option waiting to enhance your beautiful brown eyes. Remember, with a little practice and experimentation, you can create dramatic eyes that will make people turn their heads and ask, “What eye shadow are you wearing?”

Does Gua Sha Work? Benefits and Practices

If you are someone who is interested in alternative medicine or self-care practices, chances are you have heard about gua sha. This traditional Chinese medicine technique has gained popularity over the years, with many people claiming it can help with everything from reducing wrinkles and fine lines to easing muscle pain and tension. But does gua sha work? That’s exactly what I’m going to address in this article.

Join us to take a closer look at what gua sha is, how it works, and whether or not there is evidence to support its effectiveness.

What is Gua Sha?

Gua sha, also known as “scraping,” is an ancient Chinese healing practice that involves using a smooth tool, such as a jade or rose quartz stone, to scrape the skin in a downward motion. The goal of gua sha is to release stagnant energy, or qi, that may be trapped in the body, causing pain, inflammation, or illness.

How Does Gua Sha Work?

According to traditional Chinese medicine, gua sha works by stimulating the body’s natural healing mechanisms. By scraping the skin, gua sha practitioners believe they can increase blood flow to the affected area, reduce inflammation, and promote the flow of qi, which is said to be essential for good health.

The Benefits of Gua Sha

Pain Relief

One of the most well-known benefits of gua sha is its ability to relieve pain, particularly in the neck, shoulders, and back. According to one study published in the Journal of Pain Research, gua sha was effective in reducing pain intensity and improving functional mobility in patients with chronic low back pain.

Reduced Inflammation

In addition to relieving pain, gua sha may also help reduce inflammation. One study published in Complementary Therapies in Medicine found that gua sha was effective in reducing inflammation in people with chronic hepatitis B.

Improved Skin Health

Gua sha is often used as a facial treatment, with many people claiming that it can improve skin health by reducing wrinkles and fine lines, increasing blood flow to the face, and promoting lymphatic drainage. While there is limited scientific research on the benefits of facial gua sha, many aestheticians and skincare experts recommend it as a natural, non-invasive way to promote healthy, glowing skin.

Does Gua Sha Work? The Evidence

While there is limited scientific research on the effectiveness of gua sha, some studies have shown promising results. For example, one study published in the Journal of Alternative and Complementary Medicine found that gua sha was effective in reducing neck pain intensity and improving range of motion in patients with chronic neck pain. Another study published in the Journal of Traditional Chinese Medicine found that gua sha was effective in reducing symptoms of carpal tunnel syndrome.

In fact, most studies on gua sha have been small and conducted in a specific population, so more research is needed to determine its effectiveness for a wider range of conditions. You can find Gua sha before and after photos to see the results of this traditional Chinese medicine technique. Gua sha is generally safe for most people, but you should avoid it if you have any of the following conditions:

  • Open wounds or cuts
  • Skin infections
  • Blood clots
  • Osteoporosis
  • Cancer

Let’s talk to your doctor before trying gua sha if you are pregnant or breastfeeding.

How you can gua sha at home

Materials You’ll Need

  • Gua sha tool (typically made of jade, rose quartz, or other smooth, flat stones)
  • Face or body oil (optional)
  • A clean towel
  • A gentle cleanser (for facial gua sha)

Steps for Gua Sha

Choose Your Gua Sha Tool. Select one that suits your needs, whether it’s for facial or body gua sha.

Cleanse the area where you plan to perform gua sha. For facial gua sha, use a gentle cleanser to remove makeup, dirt, and oils. You can also apply a small amount of face oil to create a smoother glide for the tool.

Hold the gua sha tool in your dominant hand, ensuring a firm grip but not too tight.

Begin Gua Sha Strokes:

  • Start with gentle strokes. For facial gua sha, follow these steps:
  • Forehead: Begin at the center of your forehead and scrape outward, moving towards the hairline. Repeat 3-5 times.
  • Cheeks: Start from the nose and scrape along your cheekbones, moving towards your ears. Repeat 3-5 times.
  • Jawline: Begin at the chin and move upward along the jawline towards the ears. Repeat 3-5 times on each side.
  • Neck: Gently scrape from the base of your neck upward towards your jawline. Repeat 3-5 times.
  • Under the eyes: Use the curved part of the gua sha tool and lightly stroke from the inner corner of your eye to the outer corner. Be extremely gentle in this area.

Ensure that you’re using enough pressure to feel the tool on your skin, but it should never be painful. Gua sha should be a comfortable and relaxing experience.

Keep the tool at a shallow angle to the skin, typically around 15 degrees. Avoid holding it too flat against your skin to prevent bruising or injury.

You can repeat the strokes as many times as you like, but be gentle and don’t overdo it, especially if you’re new to gua sha.

After each use, clean your gua sha tool with warm, soapy water and a soft cloth to remove any oil or residue.

After performing gua sha, apply moisturizer or face oil to keep your skin hydrated and nourished.

Gua sha can be done on various parts of the body, not just the face. The key is to use gentle, upward strokes to promote relaxation, improve circulation, and relieve muscle tension. 

Gua Sha vs. Other Self-Care Practices

While gua sha is often compared to other popular self-care practices like acupuncture and cupping, there are some key differences between these techniques. Here’s a closer look at how gua sha compares to other traditional Chinese medicine practices:

Acupuncture

Acupuncture involves inserting thin needles into specific points on the body to stimulate healing and relieve pain. While both gua sha and acupuncture are based on traditional Chinese medicine principles, they work in different ways. Acupuncture focuses on stimulating the body’s meridian points, while gua sha is more focused on releasing stagnant energy and promoting blood flow.

Cupping

Cupping involves using special cups to create suction on the skin, with the goal of relieving pain and tension. Like gua sha, cupping is believed to promote blood flow and release stagnant qi. However, while cupping can be uncomfortable or even painful for some people, gua sha is generally considered to be more gentle and relaxing.

FAQs

  1. Is Gua Sha Safe? Gua sha is generally considered to be safe when performed by a trained practitioner using clean tools. However, it may not be appropriate for everyone, particularly those with certain medical conditions or who are taking certain medications. It’s always a good idea to talk to your doctor before trying any new self-care practice, including gua sha.
  2. Does Gua Sha Hurt? While gua sha should not be painful, some people may experience mild discomfort during the treatment. This is usually described as a “scratching” or “burning” sensation. If you experience severe pain or discomfort during gua sha, you should stop the treatment and speak to your practitioner.
  3. How Often Should I Get Gua Sha? The frequency of gua sha treatments will depend on your individual needs and goals. Some people may benefit from weekly or bi-weekly sessions, while others may only need occasional treatments as needed. Talk to your practitioner to determine the best treatment plan for you.
  4. Is Gua Sha Covered by Insurance? In most cases, gua sha is not covered by insurance, as it is considered an alternative or complementary therapy. 

Final Takeaway

So, does gua sha work? While there is limited scientific evidence to support its effectiveness, many people swear by this traditional Chinese medicine practice for relieving pain, reducing inflammation, and promoting overall health and well-being. If you’re interested in trying gua sha, be sure to find a trained practitioner who can guide you through the process safely and effectively. With a little patience and an open mind, you may find that gua sha can be a valuable addition to your self-care routine.