How to Get Rid of Milia Under Eyes

Milia under the eyes can be frustrating and unsightly. These tiny cysts can appear stubborn and are often found in delicate areas like under the eyes. However, fear not!

If you’re wondering how to get rid of milia under eyes, this article will walk you through the easy ways to do it without hurting your skin.

What are Milia?

Milia are small, white cysts that can appear on the skin. They are most common on the face, but they can also appear on the body. These small white bumps are caused by dead skin cells getting trapped in the pores, leading to a buildup of keratin. They are harmless and do not need to be treated. However, some people may choose to have them removed for cosmetic reasons.

There are two types of milia:

  • Primary milia: Primary milia are most common in newborns and infants. They usually go away on their own within a few weeks.
  • Secondary milia: Secondary milia can develop at any age. They are often caused by skin damage, such as sunburn, blisters, or acne.

Causes of milia under eyes

Dr. Mona Gohara, a board-certified dermatologist and clinical associate professor at Yale School of Medicine, said that milia under the eyes are common skin condition that can be caused by a variety of factors, including genetics, skin type, and certain medications. One primary cause is the accumulation of dead skin cells, which can become trapped beneath the skin due to various reasons like dry skin, sun damage, or specific skin conditions. Another contributor is the buildup of keratin, a protein naturally present in the skin, hair, and nails. When keratin accumulates beneath the skin, it forms milia. Skin damage resulting from factors like sunburn, blisters, or acne can also pave the way for milia formation. Additionally, certain medications, including corticosteroids and isotretinoin, can elevate the risk of developing milia. 

According to a 2020 study published in the Journal of Cosmetic Dermatology: Milia under the eyes are more common in women than in men, and that they are more likely to occur in people with fair skin. The study also found that milia under the eyes are more likely to occur in people with a family history of milia. While milia are more commonly associated with newborns and infants, they can arise at any age.

how to get rid of milia under eyes: home remedies

There are a few home remedies that you can try to remove milia under your eyes. However, it is important to note that these remedies are not always effective and may irritate your skin. If you have any concerns, be sure to talk to your doctor or dermatologist before trying any home remedies.

Warm Compresses

Begin by applying a warm compress to the affected area daily for a few minutes. This gentle heat helps to soften the skin, making it easier for the milia to surface and eventually release.

Exfoliation

Next, consider gentle exfoliation to encourage the removal of dead skin cells and reduce keratin buildup. Use a soft washcloth or a mild exfoliating scrub to delicately massage the affected area. This step aids in keeping the skin clear and the milia at bay.

Apple Cider Vinegar

Harness the antimicrobial and anti-inflammatory properties of apple cider vinegar. Create a mixture by combining equal parts apple cider vinegar and water. Apply this solution to the affected area using a cotton ball. Allow it to sit for a few minutes before rinsing it off with cool water. This can help in minimizing inflammation and promoting milia resolution.

Lemon Juice

Lemon juice, a natural astringent, can assist in drying out the milia. Apply a small amount of fresh lemon juice to the affected area with a cotton ball. Leave it on for a few minutes and then rinse it off with cool water. This can help facilitate the milia’s departure by reducing their size and prominence over time.

Medical treatments to remove milia under the eyes

Extraction

The most common method for milia removal involves a dermatologist using a sterile needle or lancet to carefully extract the trapped keratin from beneath the skin’s surface. This procedure is relatively quick and tends to be minimally painful, offering a straightforward solution for eliminating milia.

Dermabrasion

Dermabrasion is a slightly more invasive approach that employs a rotating abrasive wheel to exfoliate the top layer of skin. While effective for removing milia and various skin imperfections, it necessitates a longer recovery period compared to extraction due to its deeper impact on the skin’s surface.

Chemical Peels

Chemical peels utilize acidic solutions to exfoliate and remove the top layer of skin, offering another avenue for milia removal. This method is less invasive than dermabrasion and typically requires multiple treatments to achieve the desired results. Chemical peels can be effective in addressing milia while rejuvenating the overall appearance of the skin.

A 2022 study published in the Journal of Cosmetic Dermatology found that a combination of dermabrasion and chemical peels is an effective treatment for milia under the eyes. The study also concluded that this treatment is associated with a low risk of side effects.

tips to prevent milia

  • Use a gentle cleanser and moisturizer. Avoid using harsh chemicals or exfoliants on your skin, as this can irritate your skin and make you more prone to milia.
  • Keep your skin clean and dry. This will help to prevent dead skin cells and keratin from building up under your skin.
  • Wear sunscreen when you are outdoors. Sun exposure can damage your skin and make it more likely that you will develop milia.
  • If you are using any medications that are known to increase the risk of milia, talk to your doctor about other options.
  • Exfoliate your skin regularly to remove dead skin cells and prevent them from building up under your skin.
  • Remove your makeup before bed to prevent dirt and oil from clogging your pores.
  • Get enough sleep. Sleep is essential for healthy skin. When you don’t get enough sleep, your skin can become dry and irritated, which can make you more prone to milia.

FAQs

  1. How long does it take to get rid of milia under the eyes? The length of time it takes to get rid of milia under the eyes can vary depending on the treatment method used. Some treatments may take several weeks or months to see results.
  2. Can you pop milia under the eyes? No, it’s not recommended to try and pop milia under the eyes as this can cause scarring and infection.
  3. Is it necessary to treat milia under the eyes? Milia under the eyes are generally harmless and do not require treatment. However, if they are causing cosmetic concerns, a dermatologist can recommend a treatment plan.

Final Takeaway

Milia under the eyes can be frustrating, but with the right treatment plan, they can be effectively treated. It’s important to consult with a dermatologist to determine the best course of action for your specific case and remembering to be patient and consistent with your treatment plan. Whether you opt for a topical treatment, in-office treatment, or a combination of both, there are options available for getting rid of milia under the eyes. By following the advice and tips outlined in this article, you can achieve smooth and clear skin around your eyes.

IPL BEFORE AND AFTER 1 TREATMENT: WHAT TO EXPECT

Considering an IPL treatment to address sun damage, uneven skin tone, or unwanted hair? While results can be impressive, it’s important to manage expectations. Let’s delve into what you can experience  before, during, and after just one IPL treatment. We’ll explore how your skin might react, the potential improvements you might see, and what to do to maximize the benefits.

WHAT IS IPL?

IPL stands for Intense Pulsed Light. It’s a non-surgical treatment that uses pulses of light to target various skin concerns. Unlike lasers that focus on one specific wavelength, IPL delivers a broad spectrum of light. This allows it to address a wider range of issues, such as:

  • Uneven skin tone and sun damage
  • Age spots and freckles
  • Fine lines and wrinkles
  • Visible blood vessels
  • Unwanted hair growth

KEY BENEFITS OF IPL

IMPROVES SKIN TONE AND TEXTURE

IPL can be used to address a variety of skin concerns, such as sun damage, age spots, freckles, rosacea, and uneven skin tone. The light pulses target melanin, the pigment that gives skin its color, and break it down. This can help to reduce the appearance of brown spots and other discolorations, and leave the skin looking brighter and more even-toned.

REDUCES WRINKLES AND FINE LINES

IPL can also stimulate the production of collagen, a protein that gives skin its structure and elasticity. This can help to reduce the appearance of wrinkles and fine lines, and give the skin a more youthful appearance.

REDUCES UNWANTED HAIR

IPL is a popular option for hair removal. The light pulses target the pigment in hair follicles, which damages the follicle and inhibits hair growth. IPL can be used to remove hair from almost any area of the body, including the face, legs, arms, underarms, and bikini line.

MINIMIZES PORES

IPL can also help to minimize the appearance of enlarged pores. The light pulses stimulate collagen production, which can help to tighten the skin and reduce the appearance of pores.

REDUCES ACNE

IPL can be used to treat acne by targeting the bacteria that cause breakouts. The light pulses also help to reduce inflammation and redness.

BEFORE YOUR TREATMENT

Before undergoing IPL treatment, a consultation with a qualified professional is crucial to ensure optimal results and minimize risks. This initial discussion is vital to set realistic expectations and align your goals with the treatment’s capabilities. The professional will assess your skin type, underlying conditions, and desired outcome to determine if IPL is suitable for you.

In preparation for the treatment itself, the consultation will also address important pre-treatment steps. Sun protection becomes paramount, as tanned skin can react poorly to the light pulses. Tanning beds should be avoided for several weeks beforehand.  Certain medications, particularly blood thinners, may also need to be discontinued for a period of time to minimize potential complications during the procedure. By following these pre-treatment measures and openly discussing your goals with a qualified professional, you can ensure a smoother and more successful IPL experience.

DURING YOUR TREATMENT

During the IPL procedure, your safety and comfort are top priorities.  Your eyes will be shielded from the light pulses with protective eyewear, similar to what you might wear during a laser treatment. The healthcare professional will then apply a cool gel to the treatment area to numb the skin and act as a protective barrier.

The IPL device itself delivers targeted bursts of light to your skin. While most people tolerate the treatment well, it’s important to acknowledge that you might experience some mild discomfort. This can feel like a snapping sensation or a warm prickling with each light pulse. The intensity can vary depending on your individual skin sensitivity and the settings used during the treatment. However, the discomfort is usually manageable and shouldn’t deter you from the procedure.

AFTER YOUR TREATMENT

Following your IPL treatment, it’s normal to experience some temporary side effects. The treated area may show redness and swelling, similar to a mild sunburn. This discomfort should subside within a few hours or days and can be soothed with cool compresses. You might also feel a temporary sunburned sensation.

While these initial effects may seem concerning, the treatment can also trigger desired long-term changes. Treated spots, like sun damage or freckles, may actually darken temporarily before they flake off and reveal the improved underlying skin. This is a normal part of the process and signifies the treatment is working.

To optimize healing and maximize the benefits of IPL, proper aftercare is essential. Sun protection remains paramount. Apply a broad-spectrum sunscreen with SPF 30 or higher daily, even on cloudy days. Stick to a gentle skincare routine, avoiding harsh soaps or scrubs that could irritate the treated area. Hot showers or baths are also best avoided for at least 24 hours, as they can further aggravate the skin. By following these aftercare tips, you can help your skin heal comfortably and achieve the best possible outcome from your IPL treatment.

IPL RESULTS: BEFORE AND AFTER 1 TREATMENT

IMMEDIATE AFTER-EFFECTS OF IPL TREATMENT

After your first IPL treatment, your skin might feel like you’ve got a sunburn. This feeling should go away in a few hours, but your skin might stay red for a few days. Don’t worry if dark spots look darker right after the treatment—that’s normal and they’ll peel off gently within a few weeks, showing lighter and more even-toned skin underneath.

CHANGES IN SKIN PIGMENTATION AFTER 1 IPL TREATMENT

Your skin might look lighter after just one IPL session, especially dark spots and pigmentation. Big freckles and brown spots might seem lighter right away. But for the best results, it’s usually recommended to have three or more treatments spread out over a few weeks.

CHANGES IN BROKEN CAPILLARIES AFTER 1 IPL TREATMENT

IPL can also help with broken capillaries and rosacea, making redness and flushing less noticeable. After one treatment, you might see fewer broken capillaries, which can give your skin a more even look.

CHANGES IN SKIN TEXTURE AND FINE LINES AFTER 1 IPL TREATMENT

IPL isn’t only about fixing colors—it can also make your skin smoother and reduce fine lines. After your first session, your skin might feel smoother and look more radiant. Fine lines might not be as obvious because IPL helps your skin make more collagen, which keeps it elastic and youthful.

Even though you might notice some good changes after the first treatment, the best results usually come after several treatments. If you have a lot of sun damage, it might take longer and need more than three treatments at first.

Before & After Results from (One) IPL Treatment

FAQ

1. How many treatments will I need? 

Multiple treatments are typically needed (often 4-6 sessions) for optimal results, spaced several weeks apart.

2. How long does a treatment take?

Treatment times vary depending on the treated area, but typically range from 15 minutes to an hour.

3. Does IPL hurt? 

You might feel a slight tingling or pinching sensation during the treatment, but most clinics offer topical numbing cream to minimize discomfort.

4. When will I see results? 

You might see some improvement in skin tone and texture within a few weeks, with full results taking several sessions.

5. How long do IPL results last?

Results can vary, but with proper sun protection, they can last for months or even years.

CONCLUSION

Even strong creams like retinol with vitamin C or tretinoin can’t always fix everything. IPL is a treatment that can help improve your skin’s look in a big way. To get the best results and feel as comfortable as possible during your first IPL session, there are some things to know beforehand. Everyone’s skin is different, so talking to a qualified doctor or healthcare provider who knows about IPL is important. They can help you decide if it’s right for you and create a plan to get the best outcome.