WOMEN’S HAIR LOSS TREATMENT: 14 EFFECTIVE WAYS

Around 33% of women encounter hair loss, a condition known as alopecia, at some point in their journey. The number rises significantly after menopause, with up to 66% experiencing hair thinning or even bald spots. The condition of thinning hair can stem from various reasons, and the treatment approach often depends on the specific cause. If you experience hair loss, keep reading to learn more about this issue and how you can treat it with natural and medicated solutions.First, we will start with a brief overview about the causes of this hair condition. Then, we will discuss the most effective treatments for hair loss in women. Scroll down!

CAUSES

Female pattern hair loss is characterized by a gradual thinning of hair. It affects a significant proportion of women across their lifespan. However, its onset and progression can vary greatly. Emerging any time after puberty, it tends to become more noticeable around menopause due to hormonal shifts. Age itself also bears an influence, with the risk of experiencing hair loss rising steadily. Additionally, those with a family history of hair loss on either side are statistically more likely to be affected. This phenomenon is called androgenetic alopecia. It involves androgen hormones interacting with hair follicles. This interaction leads to a gradual decline in hair growth. Genetic predisposition plays a role. However, the precise mechanisms influencing its development are an ongoing area of research.

Hair loss in women can result from various factors. These factors include nutritional deficiencies, hormonal changes, and postpartum shifts. Examples of hormonal changes include those in premenopausal syndrome. Scalp conditions, stress, medical treatments, improper hair care, aging, and hormonal imbalances also contribute. The use of chemicals and heat for styling can also damage hair follicles. Identifying the specific cause is crucial for determining the appropriate treatment approach. This helps address hair loss in women.

SIGNS OF EXCESSIVE HAIR LOSS IN WOMEN

Hair loss is not life-threatening. However, it can impact one’s appearance and lower their quality of life. Below are signs indicating excessive hair loss in women:

  • Oticing increased daily hair shedding on the comb, floor, pillow, or in the washbasin.
  • Observing thinner patches of hair, with the hairline on the crown widening.
  • Experiencing hair thinning to the point of exposing the scalp.
  • Decreased volume in the ponytail.
  • Encountering hair breakage and loss.
  • Experience sudden and dramatic hair loss within a short period,

Avoid relying on self-diagnosis. Consult a dermatologist or healthcare professional if you notice any of these signs. It can help identify the cause and determine the best course of treatment.

14 HAIR LOSS TREATMENT

MINOXIDIL

Minoxidil is an over-the-counter topical treatment for hair loss. It is approved by the Food and Drug Administration (FDA) and marketed as Rogaine and other generic brands. Both men and women can safely use it, reporting high satisfaction rates. Minoxidil stimulates hair growth, thickens hair, and reduces patchiness or widening hair partings. Available in 2% and 5% concentrations, studies suggest that 2% is effective for females with pattern baldness. Consistent use is crucial, as discontinuation may lead to hair loss within six months. Side effects are rare, with mild irritation being the most common. Increased hair loss may occur initially before the hair strengthens with continued use.

LIGHT THERAPY

Low-level light therapy (LLLT) won’t cure hair loss on its own. When paired with other treatments like minoxidil, it can boost their powers and get you better results. Scientists zapped people with LLLT while they used minoxidil for their hair loss. They grew more hair and were happier with the results than others who didn’t get the light treatment. While LLLT may not be a solo act, it can definitely team up with your existing hair loss treatments and help you win the battle against thinning hair!

KETOCONAZOLE

Hair loss can feel like a losing battle, but ketoconazole might be your new secret weapon! This drug is especially helpful for a type of hair loss called androgenetic alopecia, where redness and irritation around the hair follicles play a role. Studies like one in the International Journal of Women’s Dermatology show that ketoconazole shampoo can calm down this inflammation, making your hair stronger and healthier-looking. The good news is you can find a low dose of ketoconazole in over-the-counter shampoos like Nizoral. For stronger doses, just chat with your doctor – they can give you a prescription to really tackle that inflammation and boost your hair game!

CORTICOSTEROIDS

Struggling with those frustrating bald patches? Corticosteroids might be your answer! These superheroes, available as injections or creams, can help hair grow back in certain types of hair loss, especially alopecia areata. Think of it like giving your hair follicles a shot of confidence. The National Alopecia Areata Foundation says direct injections of corticosteroids can wake up those sleepy follicles and get them growing again. Plus, topical creams and lotions can join the fight, calming things down and preventing more patches from popping up. Remember, these are powerful tools, so it’s important to team up with your doctor to figure out the best plan for your hair.

PLATELET-RICH PLASMA

This treatment called PRP (platelet-rich plasma) injections sounds fancy, but it’s basically supercharging your own blood to help your hair grow back. They take some of your blood, spin it like a merry-go-round to separate the good stuff (platelets!), and then inject it back into your scalp. These special platelets are like tiny repair crews, stimulating your hair follicles and telling them to get growing again. One review even saw reduced hair loss, thicker hair, and even fuller strands after PRP therapy. But hey, science likes to be picky, so more research is needed to say it’s a guaranteed cure-all (especially for a type of hair loss called androgenetic alopecia). PRP injections hold potential as a hair loss fighter, but team up with your doctor to see if it’s right for you. Think of it as giving your hair a VIP spa treatment with its own supercharged blood serum!

HORMONE THERAPY

In addressing hair loss related to hormonal imbalances during menopause, healthcare professionals may recommend hormone therapy, utilizing options like birth control pills or hormone replacement therapy with estrogen or progesterone. In cases of excess androgens causing hair loss, especially in individuals with polycystic ovary syndrome (PCOS), antiandrogen medications like spironolactone may be suggested. Antiandrogens inhibit androgens, preventing further hair loss, but potential side effects underscore the importance of consulting with a doctor to discuss expectations and suitability.

HAIR TRANSPLANT

Hair transplantation is a viable option for individuals who don’t respond to other treatments. This surgical procedure involves harvesting healthy hair sections from the scalp and transplanting them to bald or thinning areas, resulting in natural and long-lasting hair growth. Despite its effectiveness, it’s crucial to acknowledge that hair transplantation is relatively expensive compared to alternative treatments. Suitability varies among individuals, emphasizing the importance of consulting with a healthcare professional to determine the best course of action based on individual circumstances and preferences.

USE HAIR LOSS SHAMPOOS

Clogged scalp pores can sometimes contribute to minor hair loss. To combat this, using medicated shampoos designed to exfoliate and unclog pores can be a helpful first step. These shampoos help maintain a healthy scalp environment, potentially reducing mild hair loss. Remember, choosing the right shampoo for your individual needs is crucial, and consulting a healthcare professional for personalized advice is key for optimal hair and scalp health.

SCALP MASSAGE

Massaging your scalp regularly has a two-fold advantage: it boosts blood circulation and helps get rid of dandruff. This not only keeps your scalp healthier but also supports the well-being of your hair follicles. By making scalp massages a consistent part of your routine, you actively contribute to the health of your scalp and the overall condition of your hair.

EAT A NUTRITIOUS DIET

Eating a nutritious diet is crucial for promoting healthy hair growth. A well-balanced diet with various vegetables and fruits provides essential nutrients for your skin and hair’s overall health. If you want to know more about promoting hair growth through diet and home remedies, explore additional resources. Also, keep in mind that iron levels are important for hair health. If women experience hair loss, they can ask their doctor for a blood test to check for iron deficiency. Depending on the results, the doctor might recommend incorporating iron-rich foods into the diet or taking iron supplements if necessary.

MICRONEEDLING

Microneedling for hair loss has shown promise, especially when combined with other treatments. The procedure, using fine needles to create micro-injuries, boosts collagen production and improves blood flow to the scalp, potentially stimulating hair follicles for new growth. While microneedling has benefits, consulting a healthcare professional is crucial to determine the best treatment plan. Common after-effects like bruising, redness, oozing, swelling, and pain are expected during the healing process.

PRESCRIPTION SPIRONOLACTONE PILLS 

Spironolactone, often prescribed off-label for hair loss, is an oral pill that needs a prescription. While not FDA-approved for androgenic alopecia, it works by binding to androgen receptors and reducing testosterone processing. Noticeable effects may take 6 months to a year. Potential side effects include low blood pressure, allergic reactions, electrolyte imbalances, high potassium levels, breast enlargement, itching, drowsiness, diarrhea, nausea, vomiting, leg cramps, headache, dizziness, and irregular menstrual cycles.

TOPICAL TRETINOIN

Topical tretinoin (Retin-A) is sometimes used with minoxidil to treat androgenic alopecia. While there’s limited research on tretinoin’s regrowth effects alone, a 2007 study suggests it may be effective when combined with other medications. However, it’s not widely used for hair loss. Tretinoin use may lead to skin irritation, dryness, pain, peeling, and changes in skin pigmentation. It’s important to note that the FDA approves topical tretinoin for skincare, not specifically for treating hair loss.

TOPICAL ANTHRALIN

Anthralin topical cream (Dithralin), initially designed for psoriasis, is effective in treating mild alopecia areata. As a “scalp sensitizer,” it stimulates the immune system, encouraging hair growth. Applied once daily to targeted areas, new hair growth may appear within 2 to 3 months. Side effects may include irritant dermatitis and temporary brownish discoloration. Anthralin requires a prescription. Platelet-Rich Plasma (PRP) therapy involves drawing blood, separating growth factor-containing plasma, and injecting it into hair follicles for hair loss treatment.

WHAT TO ASK A DOCTOR

When inquiring about medications with a doctor, individuals may consider posing the following questions:

  • What potential side effects are associated with the new medication?
  • Will the new medication impact hair growth in any way?
  • Are there alternative medications available that do not lead to hair loss?
  • Could there be other underlying causes for the observed hair loss?

Additionally, the doctor might provide insights into whether natural hair regrowth is expected or if specific treatments for hair loss are recommended.

CONCLUSION

This article provides various treatments for women’s hair loss, so readers can explore and choose effective ways to promote hair growth and prevent hair loss. If there are multiple concerns, it’s advisable to consult a doctor for more personalized advice.

FAQS

  1. Can you reverse hair loss from medication?

Yes, it is possible to reverse hair loss that occurs due to medications. In most cases, hair growth will resume after ceasing the medication that is causing hair loss.

  1. How to prevent hair loss from drugs?

It may not always be possible to prevent hair loss from drugs. A person may wish to discuss if other other medication options are available with their doctor.

  1. How long does drug-induced hair loss last?

The duration of drug-induced hair loss can vary, depending on the drug and type of hair loss it causes. In most cases, hair should grow back within roughly 6 months after stopping treatment.

  1. Which women are likely to experience hair loss?

Women who are likely to experience hair loss include those with a family history of hair loss, hormonal changes (such as during pregnancy or menopause), certain medical conditions, medications or treatments with hair loss side effects, hairstyles and treatments that stress the hair, poor nutrition, advancing age, and high levels of stress.

  1. How common is hair loss in women?

Hair loss in women is a common condition, and it becomes more prevalent with age. It can affect women of all ages, and various factors, including genetics, hormones, and medical conditions, contribute to hair loss in women.

HOW TO GET RID OF BLACKHEADS, ACCORDING TO DERMS

Flawless skin is a goal many people aspire to achieve, but the presence of blackheads can often pose a daunting challenge. While unwelcome, the good news is that removing blackheads is not an insurmountable task. With the right knowledge and appropriate skincare routine, we can effectively say goodbye to these annoying blemishes. This post will delve into practical and proven strategies on how to remove blackheads, providing detailed information on preventative measures and targeted treatments for smoother, clearer skin.

WHAT ARE BLACKHEADS?

Before embarking on the journey to eliminate blackheads, it is crucial to comprehend their nature, beginning with their technical term, the “open comedone.” Comedones come in two varieties: open and closed, the latter often referred to as whiteheads. Blackheads manifest as diminutive dark bumps on the skin’s surface. According to Jessie Cheung, MD, a board-certified dermatologist based in Chicago and the founder of Cheung Aesthetics & Wellness: “They appear when sebum gets trapped with dead skin at the surface of your pores.” 

WHY DO YOU GET SO MANY BLACKHEADS?

Blackheads happen when too much oil, dead skin, and dirt build up in hair follicles and pores. They mix with the natural oils of the skin, making a plug that’s like a tiny bump. This can attract bacteria, leading to the formation of what we call blackheads. When this mix reaches the skin’s surface and meets air, it turns dark. Things like family traits, hormone changes, certain medicines, and the environment can make your skin produce too much oil, making it more likely to get blackheads. Not cleaning your skin regularly or using products that can block pores can also make blackheads worse. Knowing about these things is important for finding good ways to stop and deal with blackheads.

THE BEST WAYS TO GET RID OF BLACKHEADS

If you’re dealing with blackheads, dermatologists recommend effective methods to remove them, and some of these strategies also work as preventive measures.

Use Products With Salicylic Acid

Salicylic acid is a great ingredient for getting rid of blackheads. It’s a type of acid that helps renew skin cells and clear out pores. This acne treatment can also dry up active acne because it’s a gentle chemical that can irritate the acne. Many studies show that salicylic acid is effective against acne. Using a 2% salicylic acid wash for two weeks reduced the number of acne spots. 

Nazanin Saedi, MD, clinical associate professor at Thomas Jefferson University and the department co-chair of the Laser and Aesthetics Surgery Center at Dermatology Associates of Plymouth Meeting recommends three thrifty but effective drugstore products with salicylic acid: Neutrogena Pink Grapefruit Oil Free Acne Wash, Neutrogena Gel Cleanser Acne Proofing, and Skinceuticals Blemish + Age Defense. 

Neutrogena Pink Grapefruit Oil Free Acne Wash: The powerful combination of grapefruit and vitamin C creates a potent formula that effectively clears blemishes and blackheads. Specifically designed for acne treatment, it not only targets and removes stains but also eliminates blackheads. The exfoliating action helps in smoothing the skin, getting rid of roughness for a healthier complexion.

Neutrogena Gel Cleanser Acne Proofing: The Neutrogena Acne Proofing Gel Cleanser is made for people with acne and oily skin. It uses ClearDefend technology to safely and effectively solve acne issues. The gel cleanser helps protect your skin from getting more acne and works fast to reduce old acne marks. It’s safe to use on your skin, and top dermatologists around the world recommend it.

Skinceuticals Blemish + Age Defense: This is the first product that mixes Dioic Acid 2% with Hydroxy Acid complex to stop clogged pores, reduce acne, and make wrinkles and uneven skin tone better. It controls extra oil and helps lower sebum by 28% in just one week. It also makes redness, acne scars, and uneven skin tone look better. 

Add a Retinoid to Your Routine

If you want to tackle blackheads, think about adding a retinoid to your skincare routine. Retinoids, such as retinol or stronger ones like tretinoin, come from vitamin A and help make your skin better and stop pores from getting clogged. Start with a small amount once or twice a week after washing your face, then slowly use it more often. After that, put on some moisturizer to keep your skin from getting too dry, and always use sunscreen in the daytime because retinoids can make your skin more sensitive to the sun. It might take a few weeks to see a difference, so be patient. Using retinol with salicylic acid can be a good way to fight blackheads and make your skin healthier. The following products are recommended:

ProActiv Adapalene Gel 0.1%: Adapalene doesn’t have benzoyl peroxide. It’s a retinoid gel you use once a day, and it absorbs quickly to treat acne deep within your skin.

Differin Gel: Differin Gel works well against two main reasons for acne: blocked pores and redness. It clears up acne where it begins (deep in pores) and stops new acne from showing up.

Consider Alpha Hydroxy Acids And Beta Hydroxy Acid

Alpha Hydroxy Acids (AHAs)

These are acids that come from fruits and milk and can make your skin look better. AHAs work by removing dead skin cells and opening up clogged pores. You can find them in products like cleansers, toners, or creams. Start slowly, using them once or twice a week, and then you can increase how often you use them. It’s good to follow up with sunscreen during the day because your skin can be more sensitive. Using AHAs, along with other treatments like salicylic acid, can be a helpful way to get rid of blackheads and keep your skin in good shape. You can refer these products:

First Aid Beauty’s FAB Skin Lab Resurfacing Liquid AHA 10%: FAB Skin Lab was made for people with sensitive skin. It has 10 percent of 4 alpha-hydroxy acids that work to make rough, dull skin look smoother, brighter, and more even.

Clean and Clear Triple Cleanse Exfoliating Scrub: This everyday acne face scrub fights breakouts by taking away skin oil and gently scrubbing, treating acne, and also calming the skin.

Beta Hydroxy Acid (BHA)

Salicylic acid, also called Beta Hydroxy Acid (BHA), is really good for getting rid of blackheads. It works by cleaning deep into your pores, taking away dead skin cells, extra oil, and dirt. Since it can dissolve the oily stuff in your pores, it stops blackheads from forming. Salicylic acid is also helpful because it reduces redness and swelling linked to blackheads. If you use it regularly, it not only helps with the blackheads you already have but also stops new ones from showing up. It fits well into different skincare routines and goes along with other useful ingredients. Overall, using salicylic acid can keep your pores clear and make your skin smoother. The products below may contain BHA, which works effectively:

Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant: This is a cult-favorite product known for its gentle yet effective exfoliation, helping to unclog pores and reduce blackheads.

The Ordinary Salicylic Acid 2% Solution: The Ordinary offers an affordable salicylic acid solution that targets blackheads and blemishes. It is a straightforward product with a simple ingredient list.

Pick up a Cleansing brush

If you’re looking to enhance your skincare routine, consider picking up a skin brush. These brushes are designed to gently exfoliate the skin, removing dead cells and promoting a smoother complexion. They can also help with blood circulation and product absorption. When using a skin brush, remember to choose one with soft bristles and to use it gently to avoid irritation. Incorporating a skin brush into your routine a few times a week can leave your skin feeling refreshed and rejuvenated. Here are what you need:

Boie Dry Brush: This brush has a unique design with curved bristles that help to reach into pores and remove blackheads. It also has a built-in massager to improve circulation.

Foreo Luna Mini 3: This facial cleansing brush is made with soft silicone bristles and is gentle on the skin. It has different modes for cleansing, exfoliating, and massaging.

Use a mask

For oily skin types, clay and charcoal masks offer a powerful duo for tackling impurities and achieving a clear complexion. Clay masks act like magnets, drawing out oils and dead skin cells from deep within your pores, while charcoal’s absorbent properties work even deeper, capturing impurities and leaving your skin feeling refreshed and purified. Some clay masks are further boosted with sulfur, which effectively exfoliates and removes dead skin cells, further enhancing your skin’s clarity

Innisfree Super Volcanic Pore Clay Mask: A clay mask under the Innisfree brand with ingredients containing Jeju island volcanic ash + walnut shell powder and AHA that have the effect of exfoliating. Cleans dead cells, cleans sebum and excess oil, deeply cleans and improves pore problems, helps brighten skin and improve skin elasticity.

Derma clean charcoal facial mask: Use this refreshing face mask with antioxidants to remove dirt from your skin without making it too dry. It peels off imperfections, leaving your skin healthy and radiant. Charcoal in the mask gets rid of impurities and dead skin cells while making your skin firmer. It also gives your face a toned and cool feeling.

Opt for an In-Office Treatment

Going to a dermatologist can really help get rid of blackheads. They have treatments done in their office that make pores look smaller. These treatments can include lasers like Fraxel or Clear + Brilliant, or microneedling. The cost can be different, starting from a few hundred dollars to $1,500 or even more. Some people see good results after just one treatment, but others might need to go for a few sessions to get the results they want.

THE WORST WAYS TO GET RID OF BLACKHEADS

Using the wrong methods to get rid of blackheads can lead to skin irritation and make the problem worse. One of the worst ways to tackle blackheads is squeezing or picking at them with your fingers. This can cause inflammation, infection, and scarring. It may also push bacteria deeper into the pores, leading to more breakouts.

Another bad approach is using abrasive scrubs with harsh particles. Scrubbing too vigorously can damage the skin, strip away natural oils, and worsen irritation. It’s essential to opt for gentler exfoliants that won’t cause microtears in the skin.

Additionally, overusing strong chemical peels or harsh acids can be detrimental. These treatments can cause excessive dryness, redness, and may not be suitable for everyone. It’s crucial to choose skincare methods that are effective yet gentle to avoid causing harm to your skin in the quest to eliminate blackheads. 

HOW TO PREVENT BLACKHEADS ON YOUR SKIN

To effectively prevent blackheads on your skin, it’s crucial to establish and adhere to a thorough yet gentle skincare routine. Begin by cleansing your face regularly using a mild cleanser that suits your skin type. This helps to eliminate excess oil, dirt, and dead skin cells that can contribute to the clogging of pores—a common precursor to blackheads. Perform this cleansing routine twice a day: in the morning and before bedtime. Additionally, if you engage in activities that induce sweating, such as exercising, ensure to cleanse your face afterward to prevent the accumulation of sweat and debris.

To enhance your blackhead prevention strategy, prioritize using non-comedogenic skin care products. These products are formulated to avoid pore-clogging ingredients, reducing the risk of pore clogging and subsequent blackhead development. When choosing cleansers, moisturizers, and other skin care products, check the “non-comedogenic” label to make sure they are suitable for preventing clogged pores. In addition to non-comedogenic products, consider incorporating regular exfoliation into your routine, especially with ingredients like salicylic acid or alpha hydroxy acid (AHA). You can refer to the suggested products above.

To bolster your blackhead prevention efforts, it’s essential to adhere to additional detailed practices. Make it a non-negotiable habit to thoroughly remove all makeup before bedtime. Additionally, be mindful of avoiding touching your face with unwashed hands throughout the day. Our hands can harbor dirt and bacteria, and transferring these to your face can contribute to blocked pores. Maintaining overall skin health is integral to blackhead prevention. Stay adequately hydrated to support skin hydration from within and consume a well-balanced diet rich in vitamins and antioxidants.

FAQ

1. How fast do blackheads go away?

Blackheads vanish at different speeds depending on their severity and treatment.. Typically, most blackheads disappear within six to eight weeks.

2. What happens if you don’t remove blackheads?

They are likely to transform into stubborn blackheads and, over time, develop into pimples.

3. Can you have a blackhead for years?

Having a persistent deep blackhead for years is not unusual if you haven’t identified the proper extraction method.

4. What to apply after removing blackheads?

Use a toner that doesn’t have alcohol to tighten your pores. A toner with witch hazel is a good choice, but be careful not to touch the area directly. 

5. Does touching your nose cause blackheads?

Blackheads may appear on your nose if you touch it frequently, as extra dirt and bacteria can enter your pores. Be sure to refrain from touching your face, and make an effort to clean items that regularly come into contact with your face.

CONCLUSION

Don’t worry about those pesky blackheads—they can be handled! Just follow the tips mentioned earlier, and you can clean your pores and keep blackheads away. The important thing is to be consistent. Make a simple skincare routine and stick to it for the best results. If some blackheads are tough, you might need help from a professional, but most of them can be taken care of with regular self-care. Be patient, be gentle with your skin, and enjoy seeing those annoying blackheads disappear!