can i color my hair while using minoxidil

DIY HAIR GROWTH OIL FOR RAPIDLY ACHIEVING LONGER, THICKER, AND LUSCIOUS HAIR

Looking to quickly achieve longer, thicker hair? While there’s no miracle solution for instant growth, this homemade hair growth oil can help accelerate the process. Packed with herbs and essential oils, this all-natural recipe is the result of years spent experimenting with effective methods for fast hair growth. It’s simple to make and highly effective.

There are plenty of so-called “fast hair growth secrets” out there—some work, while others don’t, and I’ve likely tried most of them! My journey into natural beauty began with a desire for longer, thicker hair. Like all my DIY beauty recipes, this hair growth oil stems from my personal experiences.

As a teen, I would spend hours hunting for herbs and supplements in specialty stores, diligently reading Long Hair Care Community forums, and testing various tips and remedies to grow my hair to hip length. In retrospect, I wish I’d focused less on superficial goals, but this quest provided valuable insights into the beauty industry, helping me cultivate discernment.

Whether you’re looking to combat hair loss, encourage regrowth after stress, or simply boost your hair growth, I hope this hair oil recipe helps you reach your goals.

CAN OILS REALLY HELP GROW YOUR HAIR FASTER?

The hair growth industry is booming, with countless new, exotic “fast hair growth oils” and magic serums promising to deliver your dream of long, mermaid-like locks.

However, the reality is that most carrier oils lack any truly magical properties for hair growth. In fact, using excessive amounts of the wrong oil can lead to issues like yeast overgrowth, exacerbating hair loss and scalp problems.

Take argan oil, for example. It was once hailed as the miracle hair growth oil, but its fatty acid profile is quite ordinary, resembling that of sesame or sunflower oil—neither of which have been shown to promote hair growth. (And I say this as someone who once relied on argan oil!)

That said, a few oils do genuinely support hair growth and thickness. When combined with certain herbs and essential oils—like rosemary and peppermint—you can create a more effective homemade hair growth oil.

DIY HAIR GROWTH OIL BENEFITS + HOW IT WORKS

This homemade hair oil promotes natural hair growth in several effective ways:

  • Stimulates Scalp Blood Flow: Infused with powerful herbs and essential oils, this recipe enhances blood circulation to the scalp and hair follicles.
  • Modulates Hair Growth Phase: Castor oil activates prostaglandin pathways linked to the growth phase, accelerating hair growth.
  • Reduces Scalp Buildup: Massaging the oil into your scalp before washing helps loosen buildup that can clog hair follicles, similar to how cleansing oils keep facial pores clear.
  • Antioxidant Activity: The antioxidants in this DIY hair oil protect hair follicles and shafts from oxidative stress, supporting faster growth.
  • Antimicrobial Activity: Excess bacteria and yeast can cause issues like dandruff and scalp acne, hindering growth. The antibacterial herbs and essential oils in this recipe, such as rosemary oil, help maintain a balanced scalp environment.

Now that we’ve covered the essentials, let’s dive into how to make your own hair growth oil.

KEY HERBS FOR HAIR GROWTH

PEPPERMINT

Known for its cooling and soothing effects, peppermint oil is great for irritated scalps. Research suggests it may promote hair growth even more effectively than rosemary. Peppermint oil accelerates the hair growth phase and increases hair follicles, contributing to longer, thicker hair. Its anti-inflammatory and antimicrobial properties also support scalp health.

WHITE WILLOW BARK

If you face scalp issues like dandruff or acne, white willow bark can be beneficial. It contains salicin, a natural anti-inflammatory and gentle exfoliant. While it doesn’t directly stimulate hair growth, it promotes a healthy scalp by soothing irritation, unclogging pores, and reducing buildup.

ROSEMARY

Rosemary-infused oil is a popular remedy for hair growth. Studies show it can be as effective as minoxidil without side effects. Rosemary stimulates blood flow to the scalp, nourishing hair follicles and encouraging both new and existing hair growth. Its antibacterial and antifungal properties help maintain a healthy scalp, while its antioxidants protect against oxidative stress, which can lead to hair loss.

GREEN TEA

Adding green tea leaves to your hair oil infuses it with antioxidants that support hair follicle health. Although caffeine and ECEG—key components for hair growth—are water-soluble and won’t transfer to oil, the antioxidants in green tea still provide benefits. Note that it can impart a deep green color to the oil, but it generally doesn’t stain hair.

These herbs are effective allies in your quest for longer, thicker hair, and incorporating them into your hair oil can enhance its benefits.

ESSENTIAL OILS FOR HAIR GROWTH

To enhance your herbal hair growth oil, consider adding essential oils for concentrated benefits. 

Peppermint and rosemary essential oils are particularly effective for promoting hair growth, and using both can provide optimal results. You can also create a blend with cedarwood, lavender, thyme, frankincense, myrrh, palmarosa, and nettle, all known for supporting hair growth and scalp health. 

Additionally, incorporating an essential oil blend like Beauty Within can further boost scalp health with its antifungal properties, making it a great addition to your scalp treatments and hair masks.

FAST HAIR GROWTH OIL INGREDIENTS

You’ll need just a few ingredients for this DIY hair growth oil:

  • Heat-stable carrier oil for herbal infusion
  • Cold-pressed castor oil
  • Dried, organic hair growth herbs
  • Growth-boosting essential oils
  • Vitamin E oil

You can choose to make this oil with essential oils, herbal infusion, or both. I prefer using both to maximize the plant’s benefits. If you’re short on time, simply mix the carrier oils with the recommended essential oils.

INGREDIENTS

  • J MAC BOTANICALS Organic Cold-Pressed Castor Oil
  • Starwest Botanicals Organic Rosemary Leaf
  • Simply Earth Rosemary Essential Oil
  • Vitamin E Oil from Forefront Health

CARRIER OIL OPTIONS

  • MCT oil
  • Fractionated coconut oil
  • Avocado oil
  • Jojoba oil
  • Olive oil

Using a stable carrier oil is crucial. Many common oils, like sweet almond and sunflower oil, contain unstable polyunsaturated fatty acids (PUFAs) that break down with heat and light, losing their beneficial properties. Instead, opt for monounsaturated or saturated oils, which are more stable. I recommend MCT or fractionated coconut oil, especially if you have issues with yeast overgrowth, as MCT oil won’t feed Malassezia yeast.

Once you prepare the herbal-infused oil, dilute it with castor oil. Castor oil is well-regarded for hair growth due to its unique properties:

  • It mimics prostaglandins, extending the active hair growth phase and delaying the resting phase.
  • It conditions and prevents hair follicles from drying out.
  • It moisturizes and protects existing hair from breakage.
  • It has antibacterial and antifungal properties to maintain a healthy scalp.
  • It’s rich in antioxidants like vitamin E, which protect hair follicles from oxidative damage.

DIY HAIR GROWTH OIL RECIPE

INGREDIENTS

  • 47g herbal infused oil (see below for instructions)
  • 47g castor oil
  • 3.5ml peppermint essential oil
  • 3.5ml rosemary essential oil

HERBAL INFUSED OIL

  • 1 cup (200g) carrier oil (e.g., MCT, olive, or avocado oil)
  • ~3/4 cup dry herbs (e.g., rosemary, willow bark, peppermint, green tea)
  • 5ml (1 tsp) vitamin E oil

INSTRUCTIONS

  • Prepare Herbal Infused Oil:
    • Place dry herbs in a clean, heat-proof mason jar. Pour carrier oil over the herbs and add vitamin E oil. Stir gently to ensure herbs are fully submerged.
    • Seal the jar with a one-piece metal lid.
  • Infuse Oil:
    • In a slow cooker, place a hand towel at the bottom and fill with water to submerge the jar without leaking. Set to low and infuse for 8-12 hours, keeping water temperature between 50°C-71°C (120-160°F). Monitor closely to avoid overheating.
  • Strain Oil:
    • Once infused, let the oil cool. Strain out the herbs using cheesecloth or a sieve, pressing gently to extract all the oil. Be cautious of sharp herb pieces.
  • Combine Oils:
    • Mix equal parts of the herbal infused oil and castor oil. Add peppermint and rosemary essential oils, stirring well.
  • Store:
    • Transfer the final mixture to a glass dropper bottle for easy application.

Enjoy your homemade hair growth oil!

HOW TO MAKE HAIR OIL WITH ESSENTIAL OILS

Combine castor oil and a low-PUFA carrier oil (like fractionated coconut oil, jojoba oil, or olive oil) in equal parts. Add vitamin E and a hair growth essential oil blend to the mixture. Then, transfer it to a glass dropper bottle.

HOW TO USE HOMEMADE HAIR GROWTH OIL

To use the hair growth oil, apply it directly to your scalp using the dropper applicator, section by section, to ensure even coverage. After saturating your scalp, gently massage the oil in with your fingers or a jade gua sha comb to boost blood circulation to the follicles, promoting faster growth. If safe for you, you can also massage your scalp with your head upside down.

Leave the oil on for at least an hour or overnight, depending on your hair washing routine. When ready to wash it out, use conditioner first to help remove the castor oil, then follow with your regular shampoo. For added benefits, consider using a rosemary hair rinse or a pH-balancing vinegar rinse afterward.

CONCLUSION

DIY hair growth oil offers a natural and cost-effective solution for promoting hair growth and improving hair health. By combining essential oils known for their hair-nourishing properties with carrier oils that provide moisture and penetration, you can create a personalized hair treatment that addresses your specific needs. Remember to patch test the oil before applying it to your scalp to ensure you don’t have any adverse reactions. Consistent use and proper application are key to achieving optimal results.

WHY IS MY HAIR FALLING OUT SO MUCH?

Worried about losing too much hair? If you’ve noticed lots of hair on your pillow, in the shower, or stuck in your brush, you might be wondering, “Why is my hair falling out so much?” It’s a common question that many people ask. Let’s find out what’s behind this issue in simple terms. We’ll explore different reasons, like family history, lifestyle, hormones, and health problems, that can make your hair fall out. Ready to learn more? Just keep reading!

WHAT IS THE HAIR GROWTH CYCLE?

The hair growth cycle plays a crucial role in understanding and addressing hair loss. Hair follicles go through distinct phases of growth, rest, and shedding, known as the anagen, telogen, and catagen phases, respectively. The cycle is intricately regulated and influenced by various factors, and disruptions in this cycle can contribute to hair loss. Here’s a breakdown of how the hair growth cycle affects hair loss.

Imagine the Anagen Phase as the vivacious crescendo of this symphony – the zenith of productivity. Here, your hair engages in a captivating stretch-and-grow routine, reaching for its utmost potential.

Transitioning into the Catagen Phase is akin to a brief interlude, a momentary pause for your hair to catch its breath. A hushed stillness descends as it readies itself for the imminent burst of renewed growth, like the calm before a dynamic storm.

The Telogen Phase, a serene resting period lasting 2-3 months, emerges as the concluding movement. Within this tranquil phase, the hair follicle takes a graceful bow, remaining in a state of repose while the hair shaft gently loosens its connection to the scalp – a poignant farewell to one cycle and a poised prelude to the next.

TYPES OF HAIR LOSS: GENETIC AND REACTIVE

GENETIC HAIR LOSS

Genetic hair loss, also known as androgenetic alopecia, is a common condition characterized by the gradual thinning of hair, predominantly in men but also affecting women. This type of hair loss is hereditary and often linked to hormonal changes, specifically the influence of dihydrotestosterone (DHT) on hair follicles. Expert opinions on genetic hair loss emphasize a combination of genetic predisposition, hormonal factors, and aging as key contributors. 

REACTIVE HAIR LOSS

Reactive hair loss, also known as telogen effluvium, is a condition where an individual experiences excessive shedding of hair due to various triggers such as stress, illness, hormonal changes, or nutritional deficiencies. Unlike genetic hair loss, reactive hair loss is typically temporary and reversible once the underlying cause is addressed. Expert opinions on reactive hair loss stress the importance of identifying and treating the root cause. 

11 COMMON CAUSES OF HAIR LOSS

GENETIC PREDISPOSITION

One of the most prevalent reasons for hair loss is genetic predisposition, commonly known as androgenetic alopecia. Inherited factors play a significant role in determining the susceptibility to hair thinning and balding patterns, affecting both men and women.

HORMONAL CHANGES

Fluctuations in hormones can lead to hair loss. Conditions such as pregnancy, childbirth, menopause, and hormonal disorders can disrupt the natural growth and shedding cycle of hair follicles, resulting in temporary or prolonged hair loss.

STRESS AND ANXIETY

High levels of stress and anxiety can contribute to a type of hair loss known as telogen effluvium. Emotional stressors can push hair follicles into a resting phase, causing increased shedding a few months later.

NUTRITIONAL DEFICIENCIES

Inadequate nutrition, particularly deficiencies in vitamins and minerals essential for hair health, can contribute to hair loss. Iron, zinc, vitamin D, and B-vitamins play crucial roles in maintaining healthy hair growth.

MEDICAL CONDITIONS

Certain medical conditions such as autoimmune diseases, thyroid disorders, and alopecia areata can result in hair loss. Treating the underlying medical issue is essential in managing and, in some cases, reversing hair loss.

MEDICATIONS

Some medications, including chemotherapy drugs, blood thinners, and certain antidepressants, have hair loss as a potential side effect. Consulting with a healthcare professional about potential hair-related side effects is important when prescribed new medications.

TIGHT HAIRSTYLES AND STYLING PRACTICES

Excessive tension on the hair shaft due to tight hairstyles or certain styling practices like frequent use of hot tools can lead to a type of hair loss called traction alopecia. Regularly pulling the hair into tight ponytails, braids, or buns, as well as consistently using heat styling tools without proper precautions, can gradually damage the hair follicles, contributing to the development of traction alopecia.

CHEMICAL TREATMENTS

Overuse of harsh chemical treatments, such as perming, straightening, or excessive coloring, can damage hair shafts and lead to breakage, thinning, and eventual hair loss. Frequent exposure to chemical treatments weakens the hair’s structure, causing it to become brittle and prone to breakage, ultimately resulting in thinning and the potential for long-term hair loss.

AGEING

As individuals age, hair follicles may become more sensitive to hormonal changes and miniaturize, resulting in finer and shorter hair strands. This natural aging process contributes to overall hair thinning.

POOR SCALP HEALTH

A healthy scalp is crucial for robust hair growth. Conditions like dandruff, psoriasis, or fungal infections can affect the scalp’s health, potentially leading to hair loss. Maintaining a clean and well-nourished scalp is vital for preventing these issues.

DRAMATIC WEIGHT LOSS

Dramatic weight loss, whether due to crash diets, extreme calorie restriction, or underlying health issues, can be a significant contributor to hair loss. Sudden and severe weight loss places stress on the body, disrupting the normal growth cycle of hair follicles. This disruption often leads to increased shedding and a condition known as telogen effluvium, where a larger-than-usual proportion of hair follicles enter the resting phase simultaneously. 

HOW TO STOP HAIR FROM FALLING OUT

IDENTIFY THE UNDERLYING CAUSE

The first step in treating hair loss is to identify the underlying cause. Consult with a healthcare professional or a dermatologist to determine whether the hair loss is genetic, hormonal, stress-induced, or related to other medical conditions.

MAINTAIN A BALANCED DIET

Adequate nutrition is crucial for healthy hair growth. Ensure your diet includes a variety of vitamins, minerals, and proteins essential for hair health. Consider incorporating foods rich in iron, zinc, vitamin D, and B-vitamins to support optimal hair growth.

TOPICAL TREATMENTS

Over-the-counter topical treatments, such as minoxidil, can be effective in promoting hair regrowth. Minoxidil is applied directly to the scalp and is commonly used for androgenetic alopecia. Consult with a healthcare professional before starting any topical treatments.

PRESCRIPTION MEDICATIONS

In cases of hereditary hair loss, prescription medications like finasteride may be recommended. Finasteride works by inhibiting the hormone DHT, which is associated with hair loss. It is essential to consult with a healthcare provider to assess its suitability for your specific condition.

PLATELET-RICH PLASMA (PRP) THERAPY

PRP therapy involves extracting and injecting the patient’s own platelet-rich plasma into the scalp, stimulating hair follicles and promoting hair growth. While research is ongoing, some individuals experience positive results with this minimally invasive treatment.

LOW-LEVEL LASER THERAPY (LLLT)

LLLT uses low-level lasers or light-emitting diodes to stimulate hair follicles and improve hair growth. It can be administered through devices like laser combs or caps. While results may vary, some individuals find LLLT beneficial in reducing hair loss.

SCALP MASSAGE AND ESSENTIAL OILS

Regular scalp massage can improve blood circulation to the hair follicles, promoting a healthier scalp environment. Some essential oils, such as rosemary and peppermint oil, are believed to have stimulating effects on hair growth and can be incorporated into scalp massage routines.

MANAGE STRESS

Stress management techniques, including meditation, yoga, and deep breathing exercises, can be valuable in preventing stress-related hair loss. Practicing relaxation methods helps maintain a balanced hormonal environment conducive to healthy hair growth.

AVOID HARSH STYLING PRACTICES

To prevent further damage, avoid tight hairstyles, excessive use of heat styling tools, and harsh chemical treatments. Gentle care and regular trimming can help maintain the overall health of the hair.

CONSULT WITH PROFESSIONALS

For personalized advice and treatment plans, consult with dermatologists, trichologists, or healthcare professionals specializing in hair health. They can provide tailored recommendations based on the specific causes and characteristics of your hair loss.

WHAT VITAMIN DEFICIENCY CAUSES HAIR LOSS?

As mentioned above, vitamin deficiencies, especially iron, zinc, vitamin D and certain B vitamins, can contribute to hair loss. Iron is essential for the production of hemoglobin, which carries oxygen to hair follicles. Zinc plays an important role in hair tissue growth and repair, while vitamin D supports hair follicle cycling. B vitamins, including biotin, are essential for overall hair health. A deficiency in these nutrients can disrupt the normal hair growth cycle, leading to increased hair loss and potential thinning. These are also the main ingredients in anti-dandruff shampoos for hair growth oils.

Maintaining a balanced diet that includes a variety of nutrient-rich foods or considering supplementation as directed by a healthcare professional can help address these deficiencies and promote healthy hair growth. 

FAQ

1. How many hairs fall in a day is normal?

Between 50 and 100 hairs.

2. Why is my hair falling out when I brush it?

Hair shedding is a natural occurrence in its regular cycle, implying that noticing hairs in the shower or on a hairbrush is typically not a reason for alarm.

3. How much hair is normal to lose in the shower?

On average, individuals lose 50 to 100 hairs daily, with the actual count influenced by the length and thickness of their hair. For those with long or thick hair, the shedding may increase to a range of 150 to 200 hairs on days when they wash their hair.

CONCLUSION

To figure out why your hair is falling out too much, talk to a doctor. They can help you find the best way to treat it. Eating healthy, handling stress, and being gentle with your hair are also important. If you understand why it’s happening and take the right steps, you can make your hair healthier and stronger.