body scrub for hyperpigmentation

DIY TURMERIC & LEMON BRIGHTENING FACE MASK

With the colder months fast approaching, I thought it would be fun to kick off a beauty series to keep our skin glowing and hydrated all winter long. Over the next few weeks, I’ll be sharing my favorite DIY face masks, scrubs, winter skincare tips, and more! For a glimpse into my daily routine, check out my Natural Vegan Skincare Routine.

Wouldn’t it be nice to keep that summer glow all year round? This DIY mask is not only brightening but also perfect for acne-prone skin (or any skin type!) while giving you a healthy, radiant complexion.

Now, a quick disclaimer: the vegan police might be after me for this one… While I don’t consume honey, I’ve always appreciated its medicinal properties for the skin, especially Manuka honey, which has endless healing benefits. I actually picked up a bottle of Manuka honey from Trader Joe’s over the summer without thinking much of it. But then I started feeling guilty, since vegans typically avoid honey. There’s a lot of debate within the vegan community about this, which I dive deeper into in my post about Plant-Based vs. Vegan. If you’re concerned, you can always swap out the honey for agave nectar to get that same sticky consistency!

Normally, I wouldn’t purchase products with honey, but I had this small bottle lying around, and instead of letting it go to waste, I’ve decided to use it for beauty purposes, like in this Brightening Turmeric DIY Face Mask.

A fun fact: Manuka honey comes from New Zealand, where bees feed on the nectar of the Tea Tree Plant. It’s the perfect addition to this mask for an extra glow boost!

THIS POTENT MANUKA HONEY IS ESPECIALLY GREAT FOR:

  • Healing acne and scarring
  • Fighting skin infections
  • Cleaning pores while naturally exfoliating
  • Helping skin retain moisture
  • Rejuvenating radiance and softness

NOT TO MENTION ITS:

  • Anti-bacterial properties
  • Anti-inflammatory effects
  • Anti-fungal qualities
  • High in antioxidants to protect the skin

What makes it even more special is its thicker consistency compared to regular honey, with a cloudy appearance. After soaking up some of this healing Manuka honey, my skin feels totally moisturized, balanced, and soft—it’s magical!

I’m no honey expert (I picked mine up from Trader Joe’s), but I know that higher-quality Manuka honey products are out there, like this one from Manuka Doctor, which has a higher UMF (Unique Manuka Factor) score, indicating more potency. You can really feel the difference with a higher UMF—it’s like a supercharged version of regular honey!

The next essential ingredient for this DIY face mask is turmeric – a true wonder spice, and not just for your curry recipes! This vibrant, golden powder is incredibly beautifying. I was inspired to include it in this mask from my Golden Glow Elixir Juice, which you all seemed to love as much as I did (plus, it’s great for boosting immunity during the winter months!).

Turmeric has been used for centuries in beauty rituals, especially by Indian brides who use turmeric body scrubs and masks before their weddings to achieve that head-to-toe glow. The spice is known for its anti-inflammatory and antioxidant properties, which help to brighten and even out skin tone, while also giving you a luminous, radiant complexion. It’s like liquid gold for your skin!

BENEFITS OF TURMERIC:

Turmeric is a powerhouse when it comes to skincare, offering a range of benefits:

  • Reduces redness
  • Treats breakouts
  • Helps with age spots
  • Reduces scarring and hyperpigmentation
  • Helps to heal psoriasis and eczema
  • Brightens and tones
  • Anti-inflammatory properties

While fresh turmeric would be even better for this mask, I only had ground turmeric on hand, which still works wonders. Just a heads-up—turmeric is known to stain, so be sure to wear a shirt you don’t mind getting a little messy and dry your face with a dark towel. The turmeric will leave a slight yellow tint on your skin, but don’t worry! I usually wash my face with my regular sulfur soap once or twice after the mask, and the yellow tint disappears with no problem. Just a little heads-up to ensure you’re prepared!

Next up is fresh lemon juice! Lemon is packed with vitamin C, which is essential for brightening and evening out your skin tone. It’s also anti-bacterial, making it especially helpful for breakouts, while acting as a natural exfoliant to give your skin that healthy radiance. Lemon is also known to help fade acne scars over time, making it a great addition to this mask. Don’t worry though—this mask won’t sting like lemon juice sometimes does on its own! It actually feels soothing and balancing on the skin.

The final ingredient is oats, which are incredibly moisturizing, exfoliating, and softening. I blended my oats a bit in the food processor to make them finer, but you can also use oat flour if that’s easier. Just a heads-up, the mask can get a little messy depending on how finely ground your oats are, so be sure to apply it over the sink to make cleanup easier. The oats will help lock in moisture while gently sloughing off dead skin, leaving you with smooth, soft skin.

CONCLUSION

And there you have it—this Brightening Turmeric DIY Face Mask is the perfect way to keep your skin glowing and healthy throughout the colder months! With the power of Manuka honey, turmeric, fresh lemon juice, and oats, this mask works wonders to brighten, exfoliate, and heal your skin, all while leaving it soft, smooth, and balanced.

Whether you’re dealing with breakouts, acne scars, or just want to keep your skin glowing, this mask has got you covered. Plus, it’s natural, vegan (with the option to substitute for agave), and perfect for anyone looking for a simple yet effective skincare routine.

So, put on your favorite old shirt, get ready for a little mess, and treat your skin to some much-needed love and nourishment. Your skin will thank you, and you’ll be glowing all season long!

Let me know how you like it!

What Do Clogged Pores Look Like?

If you’re someone who’s battled with acne, blackheads, or other skin issues, chances are you’ve heard of clogged pores. But what do clogged pores look like, and how can you tell if you have them? 

This guide will take you through everything you need to know about clogged pores, from what they are to how to prevent and treat them.

What Are Clogged Pores?

Clogged pores are a common skin issue that occurs when dead skin cells, oil, and bacteria get trapped in your pores. Normally, your pores are designed to release sebum (oil) and sweat to keep your skin hydrated and healthy. However, when too much oil is produced, it mixes with dead skin cells and bacteria, leading to clogged pores.

What Do Clogged Pores Look Like?

Clogged pores can take on different appearances depending on the severity and type of blockage. Here are some common signs to look out for:

Blackheads

Blackheads are a type of acne that form when a hair follicle becomes clogged with oil and dead skin cells. When exposed to air, the mixture oxidizes and turns black. They often appear as tiny black dots on the skin and are most commonly found on the nose and chin.

Whiteheads

Whiteheads are another type of acne that form when a pore becomes clogged with oil and dead skin cells. Unlike blackheads, they remain under the surface of the skin, giving them a white or flesh-colored appearance.

Cystic Acne

Cystic acne is a severe form of acne that occurs when oil and dead skin cells get trapped deep within the pores, causing inflammation and infection. They often appear as large, painful bumps under the skin and can be difficult to treat.

Enlarged Pores

Enlarged pores are a common issue that can occur as a result of clogged pores. When your pores are stretched out due to excess oil production, they can appear larger and more noticeable on the skin.

Causes of Clogged Pores

Clogged pores can be caused by a variety of factors, including:

  • Hormonal changes
  • Poor skincare habits
  • Genetics
  • Diet
  • Environmental factors such as pollution and humidity

How to Treat Clogged Pores

Steam and Warm Compress

Incorporating steam or a warm compress into your skincare routine can aid in opening up clogged pores, making it easier to remove trapped debris. Simply hold your face over a bowl of hot water or use a warm, damp washcloth for several minutes before continuing with your skincare regimen. This step helps soften and relax the skin, facilitating the removal of impurities. While it won’t single-handedly clear pores, it enhances the efficacy of subsequent treatments.

Topical Treatments

  • Salicylic Acid: This beta hydroxy acid (BHA) is particularly effective at penetrating pores to break down oil and debris. It can be found in various over-the-counter cleansers, toners, and spot treatments.
  • Benzoyl Peroxide: Benzoyl peroxide is an antimicrobial agent that helps kill bacteria and reduce inflammation. It’s available in creams, gels, and washes and is useful for treating acne-related clogs.
  • Retinoids: These vitamin A derivatives promote skin cell turnover, unclog pores, and improve overall skin texture. They are available in prescription and over-the-counter forms.

Professional Treatments

  • Chemical Peels: A dermatologist can perform chemical peels, which involve applying a chemical solution to the skin to exfoliate and unclog pores. They can be tailored to address specific skin concerns.
  • Microdermabrasion: This non-invasive procedure uses a machine to exfoliate the top layer of skin, helping to remove dead skin cells and clear pores.
  • Extraction: A licensed esthetician or dermatologist can perform manual extractions to remove blackheads and whiteheads using special tools. Attempting extraction at home can lead to infection and scarring.
  • Laser Therapy: Certain laser treatments, like fractional laser therapy, can help improve skin texture and reduce the appearance of clogged pores.

Clay masks

Clay masks can be an effective part of your skincare routine for treating clogged pores. Clay, especially types like kaolin, bentonite, or French green clay, has natural properties that can help draw out impurities, excess oil, and debris from your pores.

Tips for Preventing Clogged Pores

Preventing clogged pores starts with good skincare habits. Here are some tips to keep your pores clean and healthy:

Cleanse Your Skin Daily

Choose a mild, sulfate-free cleanser tailored to your specific skin type—whether it’s dry, oily, or a combination. Avoid harsh cleansers that can strip the skin of its natural oils, as this can exacerbate clogged pores. Ensure you cleanse your face twice daily, once in the morning and again in the evening, to effectively remove dirt, excess oil, and makeup residues that can contribute to pore blockages.

Exfoliate Regularly

Exfoliating once or twice a week can help remove dead skin cells that can contribute to clogged pores. Just make sure to use a gentle scrub and avoid over-exfoliating, as this can actually damage your skin.

Non-Comedogenic Products

Preventing future clogs involves making wise choices regarding skincare and makeup products. Opt for items labeled as “non-comedogenic” or “oil-free” to reduce the risk of pore blockages. These products are specially formulated to minimize the likelihood of exacerbating clogged pores, allowing your skin to breathe and heal more effectively.

Moisturize

Maintaining well-hydrated skin is crucial, even if you have oily or acne-prone skin. Choosing a lightweight, oil-free moisturizer helps keep the skin balanced and prevents it from producing excess oil. Dehydrated skin can actually worsen clogged pores, as the body may respond by producing more sebum to compensate.

Sun Protection

Apply a broad-spectrum sunscreen with at least SPF 30 daily to shield your skin from harmful UV rays. Some treatments for clogged pores can render the skin more susceptible to sun damage, so sun protection is non-negotiable. Sunscreen safeguards your skin’s health and helps prevent post-inflammatory hyperpigmentation (PIH), a common issue with acne-prone skin.

Diet and Lifestyle

 A balanced diet rich in fruits, vegetables, whole grains, and hydration is essential for clear skin. Reducing the consumption of sugary or high-glycemic foods may help mitigate acne breakouts. Additionally, stress management techniques, such as meditation and yoga, can be beneficial, as stress can trigger skin issues.

FAQs

  1. Are clogged pores the same as acne? Clogged pores are a common precursor to acne. While clogged pores can lead to the formation of pimples, not all clogged pores will develop into full-blown acne lesions.
  2. Can clogged pores be prevented? While it’s challenging to prevent clogged pores entirely, you can reduce their occurrence by maintaining a consistent skincare routine that includes gentle cleansing, exfoliation, and the use of non-comedogenic (non-pore-clogging) skincare products.
  3. When should I see a dermatologist for clogged pores? If your clogged pores are severe, do not improve with home treatments, or are causing discomfort or scarring, it’s advisable to consult a dermatologist. They can recommend professional treatments, such as chemical peels, microdermabrasion, or prescription medications.
  4. Are clogged pores more common in specific skin types? Clogged pores can affect individuals with various skin types, but they are more prevalent in people with oily or combination skin. However, they can occur in individuals with dry or sensitive skin as well.
  5. Can diet and lifestyle affect clogged pores? Yes, diet and lifestyle can play a role in clogged pores. Consuming a balanced diet, staying hydrated, reducing sugary or high-glycemic foods, and managing stress can all contribute to healthier skin and potentially fewer clogged pores.
  6. Can clogged pores be a sign of a more serious skin condition?  While clogged pores are common, they can sometimes be associated with underlying skin conditions such as acne, rosacea, or folliculitis. If you have concerns about your skin, it’s best to consult a dermatologist for an accurate diagnosis and appropriate treatment

Final Takeaway

Clogged pores are a common skin issue that can lead to frustrating breakouts and an overall dull complexion. By understanding what they look like and how they form, you can take steps to prevent and treat them for clearer, healthier skin. Remember to follow a consistent skincare routine and seek professional help if needed.