bio essential skin care

THE TATTOO AFTERCARE: WHAT SHOULD YOU DO?

Getting a tattoo is an exciting experience, but the real work begins after you leave the artist’s chair. Proper tattoo aftercare is crucial for ensuring your new ink heals beautifully and minimizes the risk of infection or complications. This involves a delicate balance of keeping the area clean while allowing it to breathe and heal naturally. 

This guide will provide you with essential tips and information on how to care for your fresh tattoo, from the immediate post-tattoo steps to long-term considerations. By following these guidelines, you can help your tattoo heal optimally and enjoy its vibrant colors and intricate designs for years to come.

TATTOO AFTERCARE: FIRST 30 DAYS AND BEYOND

Healing time varies depending on your tattoo’s size and intricacy. Larger tattoos tend to stay red and swollen for longer as they cause more trauma to the skin.

Day 1

When you leave the tattoo studio, your tattoo will be covered with a dressing. Your artist will tell you when to remove it. Plastic wrap and gauze are typically removed after a few hours, while medical-grade adhesive (known as “second skin”) can stay on for several days. Brands like Dermalize, Flexifix, Saniderm, SecondSkin, Tatu-Derm, and Tegaderm are commonly used.


Fluid, including blood, plasma, and excess ink, may ooze from your tattoo. It will also be red, sore, and warm to the touch. When it’s time to remove the dressing, wash your hands thoroughly before gently peeling it off. Cleanse the area with warm water and fragrance-free soap, rinse well, and then lightly pat dry. Afterward, wait a few minutes before applying the ointment or lotion your artist recommends.

Days 2–3:
Your tattoo will likely have a duller, cloudier appearance as your skin starts healing. Scabs may form.


Continue washing your tattoo once or twice a day, and don’t worry if some ink runs into the sink. This is just excess ink coming up through your skin. Let your skin dry completely before applying the recommended ointment or lotion.

Days 4–6:
By now, the second skin should be removed. Some artists suggest running the area under water while peeling off the adhesive. Make sure your hands are clean before starting.
Gently stretch the adhesive and peel it off slowly. Afterward, cleanse the area, let it dry, and apply the recommended ointment or lotion.


Redness should be fading, and light scabbing may appear. Avoid picking at the scabs, as this can cause scarring. Continue washing your tattoo once or twice daily and applying ointment as needed.

Days 6–14:
Scabs will begin to flake off naturally, but don’t pick at them. Pulling them off prematurely can remove ink and cause scarring. Itching is common during this time. To soothe it, use a fragrance-free, alcohol-free moisturizer several times a day. If the tattoo remains red and swollen, consult your tattoo artist or a healthcare professional for advice on possible infection.

Days 15–30:
By now, most scabs should be gone, and any remaining flakes will fall off. The tattooed area may still look dry and dull, but it should start to feel smoother. Continue moisturizing until the skin appears hydrated again. By the second or third week, the outer skin layers will have healed, but deeper layers may take 3–4 months to fully heal.

Expect your tattoo to look bright and vivid again by the end of the third month.

Tips for Long-Term Tattoo Care:
Once your tattoo has healed, it’s important to maintain its appearance.

  • Hydrate: Drink plenty of water to support overall health and keep your skin elastic.
  • Sun Protection: Apply sunscreen to protect your tattoo from UV damage and keep the colors vibrant.
  • Avoid Rapid Weight Fluctuations: Rapid weight gain or loss can stretch and distort your tattoo.

SELECTING THE BEST SKIN CARE PRODUCTS FOR TATTOO AFTERCARE

USE SOAP

Always opt for a mild, fragrance-free soap or a specially formulated tattoo cleanser to clean the tattooed area.

Many tattoo artists recommend:

  • Dr. Bronner’s 18-in-1 Hemp Baby Unscented Pure-Castile Soap
  • Dove Sensitive Skin Beauty Bar
  • Dial Gold Antibacterial Soap (although not fragrance-free, some artists recommend it)

USE OINTMENT


For the first day or two, some artists suggest using A+D Original Ointment. Afterward, you can switch to Aquaphor Healing Ointment or Dr. Bronner’s Unscented Organic Magic Balm.

USE LOTION

After the first week, you can switch to a lotion to keep the skin hydrated. Just ensure it is free of fragrances, ethyl alcohol, and additives like colored dyes that can dry out your skin.

Some recommended lotions are:

  • Lubriderm Daily Moisture Lotion
  • Cetaphil Moisturizing Lotion

AVOID 100% PETROLEUM PRODUCTS

It’s best to avoid using products that are 100% petroleum-based, such as original Vaseline, during the initial healing process.

Petroleum products are thick and can trap moisture, preventing proper airflow to the tattoo. This can hinder healing and may even cause the ink to fade. Always choose products that allow your skin to breathe while supporting the healing process.

COMPLICATIONS DURING THE TATTOO HEALING PROCESS

While some discomfort and changes in your tattoo are normal, certain complications can arise. If symptoms persist or worsen, it’s important to consult with a healthcare professional.

INFECTION

Improper care of your tattoo can lead to an infection. Signs of infection include:

  • Redness, warmth, and pain around the tattooed area
  • Leaking pus or other unusual fluids

In rare cases, contamination of tattoo equipment or ink can lead to serious bloodborne infections like hepatitis B, hepatitis C, tetanus, or HIV. Non-tuberculous mycobacterial skin infections have also been reported.

ALLERGIC REACTION

If you’re allergic to the ink, you may experience a red, itchy reaction at the tattoo site. Red dyes are most likely to cause allergies, although blue and black dyes can also trigger skin reactions like photosensitivity. Always consult your artist or a healthcare professional if you suspect an allergic reaction.

SCARRING

Improper healing, such as picking at scabs or damage from the needle, can lead to scarring. Scar tissue can be permanent, so it’s important to avoid picking or scratching the tattoo while it heals.

FREQUENTLY ASKED QUESTIONS

1. When should you start aftercare for a new tattoo?
Aftercare begins immediately after your tattoo is completed. Your artist will typically apply a thin layer of antibiotic ointment and cover the tattoo with a bandage or plastic wrap. Follow their aftercare instructions on when to cleanse and what products to use.

2. How long should you keep your tattoo covered after your appointment?
Keep the dressing on for the duration recommended by your artist, typically anywhere from a few hours to a few days. The dressing prevents bacteria from entering, absorbs excess ink and fluid, and shields the tattoo from friction or irritation.

3. What is proper aftercare for a new tattoo?

  • Wash your hands thoroughly before removing the covering.
  • Gently cleanse the tattoo with warm water and fragrance-free soap.
  • Pat the skin dry with a soft cloth.
  • Apply a thin layer of fragrance-free and alcohol-free moisturizer.
  • Let your skin breathe by keeping the dressing off after initial care.
  • Follow this routine for the first few weeks and avoid sun exposure until fully healed.

4. What should you avoid after getting a new tattoo?

  • Avoid scratching or picking at your tattoo. Gently patting the area can relieve itching.
  • Avoid tight clothing that may rub or irritate the tattoo.
  • Stay away from bathtubs, hot tubs, pools, or submerging your tattoo in water.
  • Don’t apply sunblock until the tattoo has fully healed, and avoid direct sun exposure during healing.

5. Can you use Aquaphor on a new tattoo?
Yes, it’s generally safe to use a thin layer of Aquaphor Healing Ointment on a healing tattoo. Unlike pure petroleum jelly (like Vaseline), Aquaphor is more breathable and allows air to circulate, aiding the healing process without suffocating the skin.

CONCLUSION

A tattoo is not only a form of personal expression and art, but also a medical procedure. The artist uses a needle to deposit ink beneath your skin, which creates a wound. Anytime the skin is broken, there’s a risk of scarring and infection. Proper aftercare is essential to minimize these risks and promote healthy healing of your tattoo.

6 BEST VITAMINS FOR CLEAR SKIN

Your skin, a reflection of your overall health, thrives on the nutrients you provide. As your body’s largest organ, it depends on vitamins for growth, repair, and protection. A radiant complexion often indicates a balanced diet rich in these essential building blocks. To achieve clearer skin, it’s crucial to understand the role of nutrition and identify key vitamins and minerals that nourish and revitalize your complexion.

OVERVIEW OF SKIN HEALTH

The skin is a complex organ composed of multiple layers with distinct functions. The outer epidermis shields the body from environmental harm, while the middle dermis, containing collagen and elastin, provides strength and elasticity. The inner hypodermis, rich in fat cells, insulates and cushions. 

Factors influencing skin health include age, sun exposure, smoking, diet, stress, and underlying health conditions. Common skin issues range from acne and dryness to more severe conditions like psoriasis and skin cancer.

WHICH VITAMINS ARE GOOD FOR CLEAR SKIN?

VITAMIN B COMPLEX

Vitamin B complex plays a crucial role in maintaining healthy skin. Key vitamins in this group, including niacin (B3), pantothenic acid (B5), and biotin (B7), contribute to skin health and repair. These essential nutrients support the nervous system and facilitate the production of new skin cells. To ensure adequate intake, consider incorporating foods rich in B vitamins into your diet, such as eggs, meat, whole grains, and legumes.

VITAMIN A

Vitamin A is a fat-soluble vitamin essential for maintaining good vision, healthy skin, and overall tissue growth and repair. It can also help manage acne and reduce wrinkles. Adults should aim for 700-900 micrograms daily. Incorporating foods rich in vitamin A into your diet is beneficial. Excellent sources include vibrant vegetables like kale, spinach, carrots, and sweet potatoes.

VITAMIN C

Vitamin C is a powerful antioxidant that shields your skin from the damaging effects of sun exposure and pollution. This essential nutrient also plays a crucial role in collagen production, the protein responsible for maintaining skin’s firmness and smoothness. To incorporate more vitamin C into your diet, consider including citrus fruits, bell peppers, strawberries, and broccoli in your meals.

VITAMIN E

Vitamin E is a powerful antioxidant that shields the skin from harmful free radicals. Its moisturizing properties also help combat dryness and flakiness. This essential vitamin is abundant in a variety of foods, including seeds, nuts, and leafy green vegetables.

VITAMIN K

Vitamin K is a vital nutrient essential for the body’s blood clotting process. This plays a crucial role in healing wounds, bruises, and surgical incisions. Beyond its clotting function, vitamin K has potential benefits for skin health, potentially helping to improve the appearance of stretch marks, scars, dark spots, and spider veins. To incorporate this nutrient into your diet, consider including leafy green vegetables, broccoli, and Brussels sprouts in your meals.

VITAMIN D

Vitamin D, often dubbed the “sunshine vitamin,” is primarily synthesized by the skin in response to sunlight exposure. It plays a crucial role in promoting skin cell growth and repair while also contributing to the body’s anti-inflammatory response. While obtaining sufficient vitamin D solely from dietary sources can be challenging, certain foods like fatty fish, cheese, and fortified products offer valuable amounts of this essential nutrient.

THE ROLE OF ANTIOXIDANTS IN SKIN HEALTH

Antioxidants are essential for skin health as they combat the damaging effects of free radicals, unstable molecules generated by environmental stressors. Found abundantly in fruits, vegetables, and vitamins like C and E, antioxidants neutralize harmful free radicals, reduce inflammation, and stimulate skin cell renewal. By incorporating antioxidant-rich foods into your diet, you can promote a more youthful, radiant, and clear complexion as these vitamins bolster the skin’s natural repair mechanisms.

TOP MINERALS FOR CLEAR SKIN

Certain minerals are vital for maintaining clear and healthy skin. 

Zinc: regulates oil production, prevents acne, aids wound healing, and reduces inflammation. 

Selenium: protects skin from damage and slows aging. Copper boosts collagen and elastin, keeping skin firm and elastic, while also fighting skin infections. 

Magnesium: reduces skin inflammation, benefiting those with acne or eczema. 

Incorporating these minerals into your diet can contribute to a radiant complexion.

TOP FOODS FOR CLEAR SKIN

Nourishing your skin from within is crucial for a healthy complexion. Incorporating a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats into your diet provides essential vitamins, minerals, and antioxidants that support skin health. These nutrients work together to repair and regenerate skin cells, regulate blood sugar levels, and maintain the skin’s natural moisture barrier, contributing to a clear and radiant complexion.

SKIN CARE ROUTINE FOR CLEAN SKIN

Hydration is essential for maintaining clear, healthy skin. Drinking ample water helps keep your skin plump and supple, preventing dryness and flakiness.

Additionally, staying hydrated aids in the body’s natural detoxification process, helping to flush out impurities that can contribute to skin problems. 

By ensuring you consume enough water throughout the day, you’re providing your skin with the necessary support to look its best.

NOTES

While vitamins and minerals are essential for good health, it’s crucial to remember that excessive intake can lead to adverse effects. Consuming too much vitamin A, for instance, may result in nausea, skin irritation, or even hair loss. 

Additionally, certain supplements can interact negatively with medications. To avoid potential health risks, individuals taking prescription drugs or managing chronic conditions should always consult a healthcare professional before starting any new supplement regimen.

CONCLUSION

Achieving a radiant and healthy complexion is a holistic endeavor. Proper nutrition fuels your skin from within, providing essential vitamins and minerals for its vitality. By understanding the intricate relationship between diet, skincare, and overall well-being, you can unlock the secret to a complexion that reflects your inner health and radiance.