best strain for racing thoughts

DIY LAVENDER SALVE: A SOOTHING BALM FOR SKIN AND MIND

Lavender salve is a versatile and effective topical remedy that can be easily made at home. It offers a range of benefits, including: Skin healing: Soothes irritation, moisturizes dry skin, and can help heal acne, scrapes, and eczema; Stress relief: The calming aroma of lavender is scientifically proven to reduce anxiety and promote relaxation.

Making lavender salve is surprisingly simple. If you’ve followed along with our previous tutorials on calendula or cannabis salve, you’ll find many familiar steps. However, lavender offers its own unique set of benefits. Let’s get started on creating your own soothing lavender salve!

What is Lavender Salve?

Not familiar with salve? Simply put, a salve is a healing solution applied to the skin, which can take the form of creams, ointments, or balms. Typically, salves are thick, shelf-stable, and contain nourishing oils such as coconut oil, olive oil, or sweet almond oil.

In addition to a base oil (or a blend of them), salves usually incorporate natural waxes or butters to help bind the ingredients and give them a semi-solid consistency at room temperature. Beeswax is a popular binding agent due to its availability, ease of use (especially in pastille form), and ability to create smooth, cohesive results.

If you prefer a vegan alternative to beeswax, check the ingredient list below for recommended substitutions. When you incorporate lavender-infused oil (or lavender essential oil) into a salve recipe, you create a delightful lavender salve, enriched with the medicinal benefits of lavender.

Lavender-infused oil vs. lavender essential oils

When you glance at the concise ingredient list below, you’ll notice our preference for a blend of homemade lavender-infused oil and a dash of lavender essential oil in our lavender salve recipe.

But what’s the difference? Lavender-infused oil is made by steeping dried lavender flowers in a carrier oil of your choice for a period of time. This process allows the natural essential oils from the lavender to be drawn out and infused into the carrier oil, which is then strained. In contrast, lavender essential oils, often found in small bottles, are produced through a distillation extraction process, which is typically done on a large industrial scale. While some hobbyists use small distillation stills at home, it’s not the most common method for making essential oils.

We love using lavender-infused oil because it utilizes our homegrown lavender and adds a personal touch along with an extra boost of natural lavender scent to the salve. However, if you prefer, you can also create lavender salve using plain oil and essential oils. If you’d like to make lavender-infused oil for this salve recipe, check out our instructions for preparing homemade lavender oil, and then return to the recipe once it’s ready!

The Health Benefits of Lavender

  • The soothing yet cheerful aroma of lavender is both calming and uplifting, making it a favorite for promoting relaxation. Scientific studies have shown that lavender can effectively reduce anxiety, stress, depression, and insomnia, helping individuals find peace in their daily lives.
  • Beyond its calming effects, lavender boasts powerful anti-inflammatory, antibacterial, antifungal, and antioxidant properties, making it a versatile ingredient in natural remedies. It is well-known for deterring pest insects such as mosquitoes and flies, which is why many natural insect repellents include lavender in their formulations.
  • Additionally, lavender has remarkable healing capabilities. It can relieve pain and itching while promoting new cell growth, aiding in the repair of damaged skin tissue and healing wounds. In her book Medicinal Herbs: A Beginner’s Guide, Rosemary Gladstar highlights lavender’s effectiveness in treating a variety of infections, including staph, strep, colds, flus, ringworm, and yeast infections. She also notes its ability to ease headaches and migraines, further showcasing its extensive benefits.
  • With its multitude of uses, lavender is not just a delightful fragrance; it’s a powerful ally in both physical and emotional well-being.

What can lavender salve be used for?

While lavender is often utilized in culinary and medicinal applications, its true gift lies in its ability to soothe our skin and nerves. You may have noticed that lavender features prominently in many natural skincare products, and it’s not just for its delightful fragrance! When applied topically, lavender can alleviate, heal, or treat a wide range of skin issues. Enter homemade lavender salve!

This versatile salve can be applied to irritated skin to reduce swelling, redness, and discomfort. It effectively addresses conditions such as rashes, bug bites, burns (including sunburn), acne, scrapes, eczema, stings, scars, and psoriasis. I find it particularly soothing after shaving, helping to prevent or treat razor burn, and it also calms the small rashes I sometimes get from brushing against certain plants in the garden.

Beyond treating ailments, homemade lavender salve is an excellent remedy for everyday issues like chapped lips, rough elbows and feet, or dry hands, providing essential moisture. After a long day of gardening, I love applying it to my dry, cracked cuticles!

If you’re looking for a natural way to unwind, simply dab some lavender salve on your temples, neck, wrists, and under your nose, then take a few deep breaths. The calming aromatherapy properties of lavender can help you relax, enhance your meditation or yoga practice, or prepare for a restful night’s sleep. I keep a tin on my bedside nightstand and often reach for it in the middle of the night when my mind is racing.

Lavender oil is generally safe for children and babies, making homemade lavender salve ideal for addressing issues like diaper rash or cradle cap. In fact, one study even found that lavender oil may help alleviate colic! Just remember never to use undiluted essential oils directly on the skin, and always double-check the safety of your other salve ingredients for use with infants.

Finally, lavender salve can also assist in shrinking skin ulcers, softening the appearance of scars, and reducing the swelling and discomfort associated with varicose veins.

If you’re skeptical, take a look at these testimonials from our satisfied customers who have experienced remarkable results with our Homestead and Chill organic lavender salve. People have found relief from various skin issues, including cystic acne and persistent large rashes that resisted other treatments. I am genuinely delighted and humbled by this positive feedback. It reinforces my commitment to helping individuals lead their most naturally healthy lives—this is the very reason I started this journey!

Now, without further ado, let’s dive into the process of making your very own lavender salve! Here’s a simple guide to creating a soothing, effective salve at home.

HOMEMADE LAVENDER SALVE RECIPE

INGREDIENTS FOR LAVENDER SALVE

Lavender-Infused Oil: 1 cup (8 ounces)

  • OR 1 cup of your preferred carrier oil (like jojoba, olive, sweet almond, sunflower, or coconut oil) with additional lavender essential oils. To help you choose, check out our article on lavender oils, which details the unique benefits of various carrier oils.

Beeswax Pastilles: 3 to 4 tablespoons (approximately 1 ounce if using shaved, block, or other forms of beeswax)

  • Note: If you decide to add shea butter, you can use only 3 level tablespoons of beeswax. If you skip the shea butter, use 4 tablespoons of beeswax.
  • Vegan Alternatives: Consider soy wax or candelilla wax.

Lavender Essential Oils (EOs):

  • When using lavender-infused oil as your base, add about 20-25 drops of organic lavender essential oil per cup of oil for a delightful scent that isn’t overpowering.
  • If you’re using only essential oils, you can add up to 12 drops of lavender EOs per fluid ounce of carrier oil (up to 96 drops per cup). This is the maximum recommended amount based on a safe dilution ratio of 2%. It’s best to start with half that amount and adjust according to your scent preference.

Optional Ingredients:

  • Shea Butter or Cocoa Butter: 2 tablespoons
    • This adds rich moisture and essential nutrients to your salve.
  • Other Essential Oils: Add a few drops of complementary essential oils, such as chamomile, rose, pink grapefruit, lemon, rosemary, sweet orange, ylang ylang, bergamot, geranium, or sandalwood. Experiment with different blends to create a custom scent, each with its unique benefits.

    These ingredients come together to create a soothing and healing lavender salve perfect for various skin needs!

    Other Supplies Needed

    Double Boiler:

    • You can use a traditional double boiler or create a makeshift version. For example, place a smaller pot or a glass Pyrex or stainless steel bowl on top of a saucepan filled with water.
    • Using a double boiler is crucial to prevent overheating the volatile lavender essential oils, which can diminish their healing properties.

    Storage Containers:

    • Small glass jars or salve tins are needed for storing your finished product.
    • Common choices include 2-ounce amber glass jars for personal use or gifts, and larger 4-ounce jars. For easy shipping, consider using 2-ounce salve tins.

      Recipe Yield

      • The quantities provided will yield just over 1 cup of finished salve (approximately 10 ounces, or five 2-ounce tins).
      • Feel free to scale the recipe up or down as needed. A general guideline for salve is to use about 1 part beeswax/butter to approximately 4-7 parts oil. A higher beeswax-to-oil ratio results in a firmer salve, while using less beeswax creates a softer consistency.

      Note on Quality Ingredients

      • When making salve, herbal oils, or other homemade body care products, it’s essential to use high-quality ingredients. Opting for certified organic options is even better.
      • Aim to create a healing medicinal product. For instance, use virgin, unrefined, cold-pressed oils whenever possible. Avoid lesser-quality oils that are extracted with solvents, which can introduce contaminants like hexane—known to be a neurological toxin.
      • Be cautious with non-organic essential oils; as the natural oils in the plant become concentrated in essential oils, so do any pesticides or contaminants present on the plant.

      Using high-quality, organic ingredients ensures that your lavender salve is not only effective but also safe for your skin. Enjoy the process of creating a natural remedy that promotes healing and well-being!

      INSTRUCTIONS FOR MAKING LAVENDER SALVE

      Prepare Storage Containers:

      • Have your salve tins, glass jars, or any storage containers ready for the lavender salve.

      Set Up Double Boiler:

      • In the top portion of a double boiler (or a makeshift double boiler), combine 1 cup of lavender-infused oil (or your chosen carrier oil) and 3 to 4 level tablespoons of beeswax (refer to the sliding scale notes above).
      • If you’re using it, also add 2 tablespoons of shea butter at this point.

      Add Water:

      • Fill the bottom portion of the double boiler with enough water so that the top bowl or pot is resting in the water. This helps create a gentle heat for melting.

      Heat the Mixture:

      • Place the double boiler on the stovetop and heat it over medium-low heat. It’s important to avoid overheating the lavender oil more than necessary to melt the beeswax.

      Melt and Combine:

      • Monitor the mixture closely and stir it routinely until the beeswax (and shea butter, if added) is completely melted. Once fully melted, stir to combine thoroughly.

      Remove from Heat:

      • Immediately take the mixture off the heat once everything is melted and well combined.

      Add Essential Oils:

      • After removing the salve from heat, add the lavender essential oils. Essential oils are volatile and dissipate quickly when exposed to high temperatures, so it’s important to add them at this stage. Whisk the mixture to ensure even distribution.

      Pour into Containers:

      • While the mixture is still hot, carefully pour the liquid lavender salve into your prepared containers. If it starts to solidify while you’re filling the containers, place it back on medium-low heat until it liquifies again.

      Cool and Harden:

      • Set the filled lavender salve containers aside with the lids off, allowing them to fully cool and harden.

      Enjoy Your Salve:

        • Once cooled and set, enjoy your homemade lavender salve for healthy, moisturized skin! Use clean fingers or a salve spoon to collect a small amount and apply as needed. Remember, a little goes a long way!

        Feel free to customize your salve with different essential oils or carrier oils to suit your personal preferences. Happy crafting!

        CONCLUSION

        I hope you’re feeling inspired and ready to create your own healing homemade lavender salve! It’s a personal favorite of ours and makes for a thoughtful gift for loved ones, whether for a special occasion or just because. For storage, keep your salve containers in a cool, dark place. I like to keep one accessible for daily use while storing the others in a cabinet. Homemade lavender salve can last for several years, although its medicinal potency may gradually diminish over time. If you have any questions, don’t hesitate to ask in the comments below! And once you’ve made your own, I’d love to hear your thoughts. Feel free to share this post with others. Thank you for reading!

        OLD MONEY AESTHETIC FOR MEN – COMPREHENSIVE GUIDE

        In an era dominated by fast fashion and fleeting trends, the old money aesthetic offers a refreshing departure. Rooted in tradition and sophistication, this style exudes a sense of timeless elegance and understated luxury. It’s a look that transcends fleeting fashion cycles, appealing to those who appreciate quality, craftsmanship, and a refined sense of style.

        This comprehensive guide will delve into the key elements of the old money aesthetic for men. Whether you’re looking to elevate your wardrobe or simply appreciate the beauty of classic style, this guide will offer valuable inspiration.

        WHAT IS THE OLD MONEY AESTHETIC?

        The “old money” aesthetic, also known as quiet luxury, draws inspiration from the understated, sophisticated style of those who have inherited their wealth rather than earned it. It emphasizes preppy, monochromatic looks and discreetly luxurious clothing, focusing on high-quality, logo-free designer pieces, expert tailoring, and classic American prep.

        This fashion trend is defined by timeless, enduring pieces that prioritize quality over fleeting trends. It’s a nod to the refined elegance associated with historic family dynasties like the Kennedys, Gettys, and Vanderbilts.

        In recent years, the old money aesthetic and quiet luxury have gained popularity among Gen Z and Millennials, who are drawn to its nostalgic appeal and commitment to classic, chic pieces that stand the test of time.

        Style icons such as Jackie Kennedy Onassis, Paul Newman, and Princess Diana, as well as fictional characters like Blair Waldorf and Chuck Bass, have helped popularize this trend.

        OLD MONEY AESTHETIC IN HOLLYWOOD

        A quintessential Hollywood character who embodies the old money aesthetic is Dickie Greenleaf, portrayed by the handsome Jude Law in the 1999 film The Talented Mr. Ripley. Dickie epitomizes quiet luxury as a charming, eccentric multi-millionaire who inherited his wealth. He leads a carefree lifestyle in Italy, favoring rebellion over the constraints of Manhattan, where he enjoys anonymity and the freedom to indulge in his desires without scrutiny. In Italy, he feels no pressure to marry or pursue a traditional career; instead, he spends his days enjoying his allowance, frequenting jazz clubs, and escaping the expectations of his wealthy parents.

        Another notable character that represents the old money aesthetic is Jay Gatsby, famously played by Leonardo DiCaprio. Gatsby is an incredibly wealthy young man residing in a grand Gothic mansion in West Egg. Renowned for his extravagant lifestyle and lavish Saturday night parties, he remains an enigma—no one knows his origins, his profession, or how he acquired his fortune. Wearing a neatly tailored tuxedo can certainly evoke the impression of an old money mob boss, exuding the refined elegance that comes with inherited wealth.

        HOW TO ACHIEVE THE OLD MONEY AESTHETIC FOR MEN

        Recently, the phrases “stealth wealth” and “quiet luxury” have come to define the old money aesthetic, which centers on understated elegance and refined sophistication. While the clothing may seem simple or unexciting at first glance, it is typically of exceptional quality. If you aspire to embody the old money aesthetic as a man, here are some styling tips to help you achieve that distinguished look.

        MEDIUM-LENGTH HAIRSTYLE IN A CLEAN-CUT MANNER

        The “old money aesthetic” for men’s hairstyles often features long to medium-length cuts. Classic, clean-cut styles, such as the undercut, side part, slicked back, wet mop, and messy curtain, serve as the foundation of this look. A prime example is Dickie Greenleaf, a character from The Talented Mr. Ripley, who sports a stylish blend of a messy curtain and side-part hairstyle.

        Jay Gatsby’s slick back hairstyle perfectly embodies the old money aesthetic, characterized by sophistication and timeless elegance.This hairstyle, often paired with tailored suits and classic accessories, highlights Gatsby’s pursuit of refinement and his enigmatic persona. If you’re looking to achieve a similar look, consider using a strong styling gel or pomade for a sleek finish, and opt for well-fitted clothing that complements the sophisticated vibe.

        MUTED AND SOFT COLORS (MEDITERRANEAN STYLE)

        Before diving into the specific styles, it’s important to establish some prerequisites for achieving the old money aesthetic. When it comes to color, focus on muted, soft tones like white, cream, and baby blue.

        The men’s old money aesthetic incorporates elements of cottagecore and soft boy fashion, but with a more refined emphasis on masculinity and elegance. Steer clear of bright, bold colors that lean toward the progressive. Instead, envision a time when wealthy billionaires spent their days on yachts rather than in underground clubs or racing expensive sports cars.

        ALL-WHITE TENNIS OUTFIT

        To effortlessly embody the old money aesthetic, consider sporting an all-white, tennis-inspired outfit. Brands like Lacoste and Rolex can provide great inspiration. An all-white ensemble not only exudes a “summer in the Hamptons” vibe but is also incredibly versatile, fitting seamlessly into various aesthetics, including preppy styles.

        LOOSE-FITTING LINEN BUTTON-DOWN SHIRTS

        When the weather is warm, a loose linen shirt is one of the best options to achieve the old money aesthetic. Opt for neutral colors like white, cream, or baby blue.

        A loose-fitting linen shirt, reminiscent of Dickie Greenleaf’s style, sends a clear message: you prefer spending time on a yacht rather than toiling away in a 9-to-5 office cubicle.

        CASHMERE SWEATER OR CARDIGAN

        As the weather turns colder, layering becomes essential. Consider incorporating cashmere sweaters or cardigans into your wardrobe. Cashmere is often seen as a symbol of luxury among woolen fabrics due to its richness and softness.

        This luxurious wool comes from a specific breed of goats native to regions like India, and it has gained a devoted following for its exceptional quality. If you haven’t experienced cashmere yet, it’s definitely worth trying!

        WEAR A CARDIGAN OR SWEATER OVER THE SHOULDERS

        There’s an undeniable charm in wearing a cardigan or sweater draped over your shoulders that perfectly embodies the “old money aesthetic,” especially when paired with a sophisticated set of sunglasses.

        This style not only adds an element of warmth but also enhances your overall look. However, thickness matters—avoid bulky, heavy knit sweaters that can overwhelm the outfit.

        Opt for cashmere, as it adds a refined tone and texture to a vintage button-down shirt or polo underneath. Just ensure that the sweater is in a slightly different color from the shirt for a well-coordinated appearance.

        POLO SHIRTS AND CHINOS

        A polo shirt is a great way to achieve a polished look without appearing overly effortful, especially when styled with a French tuck or tucked in completely. This adds a touch of European flair to your outfit. When paired with tapered chino pants, you’ll perfectly embody the old money aesthetic. A polo is a timeless piece and a wardrobe staple that every man should own.

        BLACK OR BROWN LOAFERS

        When it comes to footwear, a stylish pair of loafers is the perfect finishing touch for your old money aesthetic outfit. They exude class, especially when paired with straight-fit chino pants. While you can certainly add a pop of personality with brightly colored or patterned socks, loafers are typically worn without socks—or with no-show socks for a clean look.

        CLEAN MINIMALISTIC WHITE SNEAKERS

        While high-end designer sneakers may be pricey, they tend to clash with the old money aesthetic, leaning more toward a starboy vibe.

        Instead, opt for clean, minimalistic white sneakers. The neutral color exudes class and sophistication. Consider styles like Adidas Stan Smith or Alexander McQueen for a refined touch.

        CONCLUSION

        Remember, the old money aesthetic is about more than just appearances. It’s about embodying a certain ethos: respect for tradition, appreciation for craftsmanship, and a commitment to understated elegance. By embracing this aesthetic, you’re not just following a trend; you’re investing in a timeless style that will serve you well for years to come.