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LOW CARB BOUNTYS WITH ONLY 5 INGREDIENTS 

Can you believe these delicious chocolate bars are actually healthy? Well, they are! The best part? These low-carb Bountys taste almost identical to the original. I’m absolutely thrilled with this guilt-free chocolate treat, so naturally, I have to share the heavenly recipe with you today!

INGREDIENTS

  • 1 ½ cups (150g) unsweetened shredded coconut
  • ⅓ cup (80ml) coconut cream
  • 2 tbsp coconut oil, melted
  • 2 tbsp powdered erythritol (or preferred low-carb sweetener)
  • 150g sugar-free dark chocolate (for coating)

INSTRUCTIONS

  • Prepare the filling: In a bowl, mix shredded coconut, coconut cream, melted coconut oil, and erythritol until well combined. The mixture should hold together when pressed.
  • Shape the bars: Using your hands, form small rectangular bars and place them on a lined baking sheet. Freeze for about 30 minutes to firm up.
  • Melt the chocolate: In a heatproof bowl, melt the sugar-free dark chocolate using a double boiler or microwave in short intervals, stirring until smooth.
  • Coat the bars: Dip each frozen coconut bar into the melted chocolate, ensuring they’re fully covered. Place them back on the baking sheet.
  • Set and enjoy: Let the chocolate harden at room temperature or refrigerate for faster results. Once set, enjoy your homemade low-carb Bounty bars!

TIPS

  • Store in an airtight container in the fridge for up to a week.
  • For an extra glossy chocolate coating, add a teaspoon of coconut oil to the melted chocolate.

Enjoy your guilt-free chocolate treat! 

THE BEST CHIPOTLE RANCH GRILLED CHICKEN

Grilling chicken is a go-to method, particularly during the warmer months. This Smoky Chipotle Grilled Chicken recipe brings a delicious twist to the classic. The dry rub, featuring a mix of spices like chipotle powder and smoked paprika, delivers a smoky, mildly spicy flavor, while a dash of brown sugar adds a subtle sweetness to balance the heat.

INGREDIENTS

Smoky Chipotle Grilled Chicken

  • Chicken drumsticks (quantity as needed)
  • 1 tablespoon kosher salt
  • 2 teaspoons chipotle powder
  • 1 teaspoon chili powder
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 2 teaspoons smoked paprika
  • 1 tablespoon brown sugar
  • Hickory wood chunks for smoking

Chipotle Ranch Dipping Sauce

  • ½ cup mayo
  • ½ cup sour cream
  • ½ cup buttermilk
  • Juice of ½ lemon
  • 2 teaspoons fresh chopped dill
  • 2 teaspoons fresh chopped chives
  • 2 teaspoons fresh chopped parsley
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • 1 chipotle pepper from a can, finely diced or blended

INSTRUCTIONS

  • In a bowl, mix together kosher salt, chipotle powder, chili powder, garlic powder, onion powder, cayenne pepper, black pepper, smoked paprika, and brown sugar to create the dry rub.
  • Butterfly the chicken drumsticks by making a lengthwise cut along the bone without cutting all the way through. Open the drumstick to expose the bone.
  • Generously coat each butterflied drumstick with the dry rub and allow them to marinate for at least 30 minutes to an hour.
  • While the chicken marinates, prepare the Chipotle Ranch Dipping Sauce. In a separate bowl, combine mayo, sour cream, and buttermilk.
  • Add the juice of half a lemon to the sauce mixture.
  • Stir in the freshly chopped dill, chives, and parsley.
  • Season the sauce with onion powder, garlic powder, and kosher salt.
  • Add the finely diced or blended chipotle pepper to the sauce and mix until well combined. Refrigerate the sauce until ready to serve.
  • Prepare the grill for direct grilling. Once hot, sear both sides of the marinated chicken drumsticks for 90-120 seconds each.
  • Adjust the grill for indirect grilling at about 325°F (163°C), and add hickory wood chunks for smoking.
  • Move the seared chicken to the indirect heat side of the grill and smoke until the internal temperature reaches 165°F (74°C).
  • Once the chicken is fully cooked, remove it from the grill and serve with the Chipotle Ranch Dipping Sauce.