Update posts best natural fluoride free toothpaste

There are plenty of all-natural toothpaste options available, but they can be expensive! My Homemade Toothpaste Recipe with Essential Oils provides a toxin-free way to freshen your breath. Our family loves using this tooth powder to maintain a healthy, clean mouth.

This recipe includes bentonite clay, known for its detoxifying properties. With a touch of stevia for sweetness and essential oils for flavor, this toothpaste tastes amazing!

THE IMPORTANCE OF ORAL HEALTH

Oral health plays a vital role in overall wellness, and problems in the mouth can affect the entire body. Oral issues go far beyond cavities and bad breath—over 80% of disease symptoms stem from mouth problems. Gum disease, for example, increases the risk of heart disease (1), and there is even a connection between mouth bacteria and thickened arteries (2).

Unfortunately, many people face disease-promoting dental procedures because they don’t prioritize oral health. By focusing on preventative care, many of these interventions can be avoided. While there are plenty of advanced techniques, it’s crucial to stick to the basics:

Brush your teeth – Make sure to brush after every meal. Take your time to remove all food particles thoroughly.
Floss regularly – Flossing removes stubborn food bits from between your teeth and stimulates your gums, reducing your risk of gum disease. I recommend flossing at night after eating.
Oil pulling – Have you tried oil pulling? It’s an incredibly effective oral health practice to add to your routine. Learn how to get started with oil pulling today.
Visit the dentist – Did you know there are holistic dentists? They blend traditional treatments with natural options and often provide alternatives to harmful procedures like mercury fillings. Never skip your dental checkups!
Use essential oils for oral health – Certain essential oils are proven to support oral hygiene. These oils are great for homemade oral products like toothpaste or mouthwash.

By incorporating these basic practices into your daily routine, you can help maintain optimal oral health and reduce the need for costly or harmful interventions.

3 HARMFUL INGREDIENTS IN TOOTHPASTE

In my opinion, we should be extra cautious with the oral health products we use since we end up ingesting them. Unfortunately, many store-bought products are filled with toxins. Here are just a few of the harmful chemicals commonly found in most tubes of toothpaste:

FLUORIDE

Fluoride is a harmful ingredient commonly found in most oral care products. For years, oral health specialists believed fluoride was essential for healthy teeth, but we now know that’s not true. Fluoride is classified as a neurotoxic chemical, and consuming too much of it can lead to fluoride toxicity (3). This can affect tooth coloring, kidney function, and more. If you have young children at home, this is especially concerning! Many store-bought toothpaste brands have kid-friendly flavors that encourage little ones to use more than necessary, increasing the risk of fluoride toxicity.

ASPARTAME

You wouldn’t brush your teeth with sugar, so many companies add a sugar substitute called aspartame to improve the taste of toothpaste. Aspartame is often marketed as a low-calorie alternative to sugar, but studies show it can lead to increased food consumption (4). It can also trigger headaches, spiked blood sugar levels, and other side effects (5). In this recipe, we use stevia as a sweetener instead. It tastes better than aspartame, and best of all, it has no harmful side effects!

SODIUM LAURYL SULFATE

This toxin is responsible for the foamy texture in most toothpastes. Sodium lauryl sulfate (SLS) is an environmental toxin that can wreak havoc on your body (6). Interestingly, researchers use SLS to intentionally create skin and eye irritations during product testing. SLS can also cause canker sores (7), which is the complete opposite of promoting oral health! It’s one of the worst toxins for your body and should be avoided at all costs.

NATURAL ORAL HEALTH INGREDIENTS

There’s a better way to take care of your teeth, and it starts with using natural, non-toxic ingredients. Here’s what you’ll need to make this recipe:

Essential Oils: Many essential oils have antimicrobial properties, making them ideal for toothpaste. They can freshen your breath, fight plaque, and even help with canker sores. Plus, they add a nice scent! Here are some of my favorite combinations:
Peppermint: Fights bad breath, smells fresh, and gives you a burst of energy in the morning!
Clove and Orange: A soothing blend for sensitive teeth.
Eucalyptus, Rosemary, and Orange: Helps with whitening your teeth.
Lime, Lemon, and Grapefruit: Great for boosting your mood!
Wintergreen: Offers a minty freshness, perfect for tackling stubborn bad breath.
Distilled Water: Tap water often contains fluoride, which we want to avoid. It can also have other toxins that contribute to health issues like obesity, diabetes, and birth defects. I recommend using distilled or purified water for the cleanest, safest option.
Bentonite Clay: This clay, derived from volcanic ash, helps absorb toxins in the mouth while providing essential minerals that can strengthen your teeth. Bonus: It can also aid in whitening your teeth.
Stevia Powder: Stevia is a natural sweetener that helps balance out the taste of bentonite clay. A little goes a long way!
Himalayan Pink Salt: Saltwater is often recommended after dental surgery to reduce bacteria (8), and salt is highly effective for combating bad breath. Plus, if you have sensitive teeth, Himalayan salt can help reduce discomfort.

This simple, natural recipe is all you need to promote healthy, toxin-free oral care!

HOMEMADE TOOTHPASTE RECIPE

This DIY is super easy to make! In just a few minutes, you’ll have everything you need to detox your mouth naturally.

To turn the tooth powder into toothpaste, simply add ¼ cup of hot purified or distilled water and 1 tablespoon of extra-virgin, unrefined coconut oil. You can add more coconut oil as needed to achieve your desired consistency.

For added teeth-whitening benefits, open capsules of activated charcoal and mix them into the tooth powder. After using this toothpaste, follow up with mouthwash, and be sure to brush your teeth again after rinsing.

Since bentonite clay can react with metal, it’s important to make and store this recipe in a glass or ceramic container to preserve its effectiveness.

STEP ONE: MIX THE ESSENTIAL OILS

Mix your chosen essential oils in a small glass container or glass measuring cup, then set aside for later use.

STEP TWO: ADD DRY INGREDIENTS

Place the bentonite clay, stevia, and sea salt in a food processor and blend until well combined.

STEP THREE: ADD ESSENTIAL OILS

With the machine running, slowly add the mixed essential oils to the food processor and process for a few more seconds. The mixture should be granular and slightly damp.

STEP FOUR: BRUSH YOUR TEETH

Store the mixture in a glass jar with a lid. To use, apply just enough of the homemade tooth powder or toothpaste to cover your toothbrush. Wet the brush with water and brush as usual.

CONCLUSION

In conclusion, this all-natural homemade toothpaste and tooth powder is a simple, effective, and toxin-free way to maintain optimal oral health. By using ingredients like bentonite clay, essential oils, and natural sweeteners, you can avoid harmful chemicals found in store-bought products while reaping the benefits of a cleaner, healthier mouth. With just a few easy steps, you can create a product that not only freshens your breath but also supports long-term oral wellness. Enjoy the peace of mind that comes with knowing exactly what’s in your toothpaste, and feel good about giving your family a safer, more natural option for oral care.

Aside from skin, hair, and other parts of your body, do you know that your teeth are also worth taking care of? A radiant, white smile is a universal sign of well-being. Unfortunately, with time, our teeth might get stained and yellow due to variables like age, nutrition, and lifestyle choices. Professional tooth whitening procedures can be efficient but also expensive and time-consuming. The market is fortunately flooded with toothpaste that promises to whiten teeth and enhance general oral health. We will examine the top 9 kinds of toothpaste for obtaining a whiter, brighter smile in this article. There is toothpaste available to help you get the results you want, whether you’re looking for a mild recipe for sensitive teeth or a strong whitening treatment.

Best Whitening Toothpaste Overall: Sensodyne Pronamel Gentle Whitening Enamel Toothpaste for Sensitive Teeth

Ingredients in Sensodyne Pronamel toothpaste have been clinically shown to reduce sensitivity. Additionally, it has components that fortify enamel. This has been compromised by acid and offers a defense against enamel erosion. Potassium nitrate and sodium fluoride are Sensodyne Pronamel’s active components. The mouth feels clean and fresh after using the toothpaste, which has a light and energizing flavor. For those who wish to maintain their enamel while also enhancing the aesthetics of their teeth, this toothpaste is advised.

Sensodyne Pronamel Gentle Whitening Enamel Toothpaste has positive feedback, according to consumers. Customers value the toothpaste’s ability to lessen discomfort and enhance the look of their teeth. Toothpaste is additionally suggested by dentists. It is seen to be a fantastic choice for people with sensitive teeth who want to safeguard their enamel while also reaching a brighter, whiter smile. The toothpaste’s whitening impact, according to a few customers, isn’t as visible as it is with other commercial toothpaste.

Best Whitening Toothpaste for Coffee Stains: Davids Natural Toothpaste for Teeth Whitening

Bad news for coffee drinkers, coffee is one of the main causes of stained teeth. But don’t worry because we will introduce you to our hero today: Davids Natural Toothpaste for Teeth Whitening. It is made with highly effective components that assist to lessen plaque buildup, softly whitening teeth, and freshening breath. Davids toothpaste safely removes surface stains without harming enamel, unlike other whitening products that use peroxide or other sensitivity-causing bleaching ingredients. The toothpaste is made to support the natural oral flora and restore a healthy pH balance to enhance oral health. Davids toothpaste is a healthy and vegan-friendly alternative because it is free of sulfates, artificial flavors, colors, and preservatives.

With its micro polishing agents, the item lessens plaque, freshens breath, and softly whitens teeth without creating irritation. The toothpaste is designed to maintain the natural oral flora and restore a proper pH balance to enhance oral health. It is vegan-friendly and free of sulfates, artificial flavors, colors, and preservatives. It is an eco-friendly choice because the metal squeezer and tube are recyclable. Some people, meanwhile, didn’t enjoy the toothpaste’s flavor or texture.

Best Whitening Toothpaste for Sensitive Teeth: Crest Pro-Health, Sensitive Toothpaste

For people with sensitive teeth, Crest Pro-Health Gum and Sensitivity Toothpaste are formulated. It includes potassium nitrate to lessen sensitivity, sodium hexametaphosphate to prevent tartar accumulation and support healthy teeth and gums as well as stannous fluoride to guard against cavities and gingivitis, and potassium nitrate to reduce sensitivity. The toothpaste works well to reduce tooth sensitivity and enhance gum health. The mouth feels clean and fresh after consuming it, and it has a refreshing flavor. For those who want to lessen tooth sensitivity and enhance their general dental health, this toothpaste is advised.

Customers claim that toothpaste significantly lessens tooth sensitivity and enhances gum health. Together, the toothpaste’s active components reduce sensitivity. It also prevents cavities, gingivitis, and tartar formation. Customers enjoy the toothpaste’s crisp flavor and the fresh sensation it gives their mouths. Yet, some consumers did report negative effects like mouth sores or a burning feeling.

Best Flavor Whitening Toothpaste: Crest 3D White Brilliance Teeth Whitening Toothpaste

The Crest 3D White Brilliance Teeth Whitening Toothpaste works to prevent cavities and tartar accumulation. Utilizing micro-cleansing ingredients, the toothpaste’s special formula removes surface stains from teeth to show a whiter, brighter smile. Fluoride is also present, strengthening teeth and preventing cavities. The toothpaste has a cooling mint flavor that leaves the mouth feeling clean and fresh. But some people may wonder “Is crest 3d white toothpaste good?”. Our answer is yes. For people who desire a whiter, brighter smile, this toothpaste is advised.

Users love how well the toothpaste removes surface stains and gives them a whiter, brighter smile. Additionally complimented were the toothpaste’s revitalizing mint flavor and fresh mouthfeel. However, some consumers have complained that the toothpaste is harsh and left them feeling sensitive after using it.

Best Natural Whitening Toothpaste: Tom’s of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste

When mentioning a natural toothpaste without fluoride, Tom’s of Maine Toothpaste can not be missed. To provide excellent oral care, Tom’s of Maine Fluoride-Free Antiplaque & Whitening Natural Toothpaste is made with natural components. The toothpaste is a fantastic choice for people who prefer natural products. It doesn’t include fluoride, artificial preservatives, colors, or tastes. This item helps lessen plaque accumulation, improve breath quality, and softly whiten teeth without causing enamel damage. Natural ingredients like zinc citrate and xylitol help prevent cavities and support strong teeth and gums.

The natural components of the toothpaste are well-liked by users, and it works well to remove plaque and give them a fresher breath. The mouth feels clean and healthy after using the toothpaste, which has a light and energizing flavor. The lack of fluoride, artificial preservatives, colors, and tastes are also appreciated by users, making it a suitable choice for individuals who favor natural products. The toothpaste’s whitening impact, according to a few customers, isn’t noticeable.

Best Enamel-Safe Charcoal Toothpaste: Colgate Essentials with Charcoal.

“Is charcoal toothpaste safe?” may be a commonly-asked question by many consumers as charcoal can be new to some of them. We will find out through Colgate Essentials with Charcoal Toothpaste. It is made to whiten teeth while also preventing cavities and foul breath. The activated charcoal in the toothpaste helps to eliminate surface stains from teeth and gives users a whiter, brighter smile. Additionally, it has a mint flavor to give the mouth a clean, fresh feeling and fluoride to strengthen teeth and prevent cavities. It’s crucial to remember that certain people could become sensitive after using toothpaste with activated charcoal.

People love how well the toothpaste removes surface stains and gives them a whiter, brighter smile. The toothpaste’s revitalizing mint flavor is also a big bonus. Nevertheless, some consumers have complained that the toothpaste is overly abrasive. It left them feeling sensitive after using it. Additionally, some claim that the toothpaste lacks a strong taste of charcoal. This may disappoint consumers seeking a more genuine charcoal toothpaste experience.

Best Baking Soda Whitening Toothpaste: Arm & Hammer Dental Care Advance Cleaning Maximum Baking Soda Toothpaste

Advance Dental Cleaning by Arm & Hammer The toothpaste Maximum Baking Soda Toothpaste aims to deep clean teeth and refresh breath. The baking soda in the toothpaste helps to mask odors and wash away surface stains from teeth. Fluoride is also present, strengthening teeth and preventing cavities. The flavor of the toothpaste is strong yet reviving, leaving the mouth feeling clean and fresh. This toothpaste is suggested for people with stained or discolored teeth who also want deep clean and fresh breath. Baking soda may be overly abrasive for certain users’ teeth, causing sensitivity in their teeth.

The toothpaste’s ability to deliver a thoroughly clean and fresh breath is valued by users. The toothpaste’s powerful yet energizing flavor is many customers’ favorite. The baking soda in the toothpaste, though, has been discovered by some users to be irritating to their teeth, causing soreness after usage. Furthermore, several consumers didn’t think the toothpaste did a good job of cleaning up surface stains on their teeth. Overall, Arm & Hammer Dental Care Advance Cleaning Maximum Baking Soda Toothpaste seems to be a solid choice for people who want to be fresh.

Best Whitening Toothpaste for Surface Stains: Opalescence Whitening Toothpaste

Opalescence Whitening Toothpaste helps whiten teeth and eliminate stains while also preventing cavities and bolstering enamel. A special silica blend in the toothpaste gently scrubs away surface stains from teeth. To lessen tooth sensitivity, it also contains potassium nitrate in its strongest form. The xylitol-sweetened toothpaste is kosher, gluten-free, and may lower the risk of tooth decay. Because the item is produced using reliable resources, it is a reputable choice for anyone seeking a dependable and efficient dental care product.

People value toothpaste’s ability to effectively remove surface stains and enhance the look of their teeth. The toothpaste’s maximum strength potassium nitrate and fluoride content were recognized for their capacity to lessen tooth sensitivity and prevent cavities. Users also enjoy that it is kosher, gluten-free, and sweetened with xylitol. However, some customers have complained that the toothpaste has a strong flavor and can irritate their mouths. In general, Opalescence Teeth Whitening Toothpaste seems to be a dependable and efficient choice for anyone.

Best Whitening Toothpaste with Hydrogen Peroxide: Colgate Optic White Advanced Teeth Whitening Toothpaste

If you want to have a bright, confident smile, Colgate Optic White Advanced Sparkling White toothpaste is a terrific option. The toothpaste features Colgate’s unique 2% hydrogen peroxide solution. This component effectively removes stains while protecting enamel from daily usage. The toothpaste is said to whiten teeth up to four shades both internally and externally with frequent usage. It has a crisp, fresh flavor that is herbaceous and minty with a hint of winter green.

The toothpaste’s ability to remove stains and lighten teeth by up to four shades is well-liked by users. The wintergreen herbal minty flavor of the toothpaste received attention as well. Meanwhile, some customers reported feeling sensitive after using it. Furthermore, some consumers said that the toothpaste didn’t provide any discernible results. Overall, Colgate Optic White Advanced Sparkling White toothpaste seems like a good option for those trying to get a whiter, brighter smile. But people with sensitive teeth might want to use it cautiously.

Today’s market offers a variety of great whitening toothpaste solutions. And that’s why this guide was born. There is always a toothpaste out there that will suit your needs, whether you like fluoride-based or natural toothpaste. It’s crucial to take into account your dental requirements and preferences, including sensitivity, enamel strength, and flavor while selecting a whitening toothpaste. Above is a guide to help you find the suitable one for yourself, hoping to have a brighter smile. Taking care of your teeth is very necessary, so what are you waiting for? Add one to your cart now!

DIY TOOTHPASTE AND POWER WITH BENTONITE CLAY AND ESENTIAL OILS

THE IMPORTANCE OF ORAL HEALTH