ESSENTIAL OILS FOR DRY SCALP & GENTLE HAIR CONDITIONING MASK

A dry, flaky scalp can be a harmless issue, but it can become bothersome if it leads to itchiness and embarrassing when others notice the white flakes. Here are some natural remedy suggestions, including essential oils that can help alleviate dry scalp.

TREATING DRY, ITCHY SCALP NATURALLY

First, it’s important to distinguish between dry skin and dandruff. While some remedies may help both conditions, dandruff is more complex and requires a different approach.

Dandruff is typically caused by excess oil, resulting in larger, yellowish flakes that are more difficult to remove. An unpleasant odor may also accompany dandruff. If this is your concern, you may need to consider more intensive treatments.

Once you’ve established that you’re dealing with a dry scalp, it’s helpful to identify the underlying cause of the dryness. While you can start using essential oils for dry scalp right away, understanding the root cause can help prevent recurring issues.

Some common causes of a dry scalp include:

  • Stress
  • Poor diet
  • Dehydration
  • Seasonal changes and climate (such as cold, dry winter air or excessive sunlight in summer)
  • Harsh chemicals in shampoos, conditioners, styling products, or other hair treatments
  • Hormonal changes

I recommend being cautious with dandruff shampoos, as the chemicals in these products may exacerbate dry scalp conditions. 

BEST ESSENTIAL OILS FOR DRY SCALP

These essential oils are renowned for their ability to cleanse the sensitive skin of the scalp and enhance hair conditioning. This list serves as an excellent starting point to discover which oils work best with your unique body chemistry.

  • Lavender: Known as one of the best oils for skin care, lavender essential oil is gentle yet potent, featuring antimicrobial and antioxidant properties.
  • Tea Tree: This oil promotes healing of the scalp thanks to its antifungal properties and can also stimulate hair growth.
  • Rosemary: With its antioxidant and antibacterial characteristics, rosemary stimulates the scalp and may promote hair growth.
  • Cedarwood: This earthy oil combats bacteria and fungi with its antiseptic properties, adding shine to hair and serving as a heat protectant.
  • Lemongrass: A popular cleansing oil, lemongrass essential oil is effective for oily hair and helps strengthen hair follicles. It also boasts anti-inflammatory and detoxifying benefits.

A simple apple cider vinegar hair rinse can sometimes provide just what you need to balance your scalp’s skin, eliminate any bacteria contributing to dry scalp issues, and improve your hair’s texture. For many, this may be the only natural hair treatment needed in their routine. Here is a recipe for making apple cider vinegar at home that you can refer to.

Apple Cider Vinegar Hair Rinse

Author: Mama Z

Ingredients

  • ⅓ cup organic unfiltered apple cider vinegar
  • 1⅓ cups purified or distilled water
  • 30-48 drops of essential oils*

Instructions

  • Combine one part apple cider vinegar with four parts water and add your choice of essential oils.
  • Pour the mixture into a squeeze bottle or a repurposed shampoo bottle.
  • After shampooing, apply the rinse to clean, wet hair in the shower.
  • Gently massage it into your scalp and the roots of your hair, allowing it to soak for 3-5 minutes.
  • Rinse thoroughly. You may find that you don’t need to use as much conditioner after this treatment.

Notes: The ratio for this recipe is 1 part vinegar to 4 parts water. Feel free to adjust the quantities as needed for your family.

*Recommended essential oils include lavender, tea tree, cedarwood, lemongrass, and rosemary. Use about 15-20 drops per cup.

If your dry scalp requires more intensive moisturizing, this natural hair and scalp treatment is just what you need! Customize the essential oils to find the perfect match for your skin. Keep in mind that it may take a few applications and some time to heal your scalp. Here’s Mama Z’s at-home hair mask recipe for you to try!

NATURAL HAIR MASK TREATMENT

INGREDIENTS

  • 4 tablespoons aloe vera gel
  • 2 tablespoons organic unfiltered apple cider vinegar
  • 1 tablespoon carrier oil or raw organic local honey*
  • 24-30 drops of your choice of essential oils**

INSTRUCTIONS

  • Combine all the ingredients to create a hair treatment mixture.
  • Apply the natural hair mask to your scalp, ensuring it penetrates the skin to help eliminate bacteria and flakes.
  • Start at the crown of your head or your natural part, working the mask down your scalp. A wide-tooth comb can help distribute the mask effectively if needed.
  • Cover your head with a shower cap or a clean towel, allowing the mask to soak in for 15-20 minutes or as long as desired.
  • Rinse thoroughly and shampoo or condition as usual, though you may find you don’t need as much conditioner after this treatment.

Notes:

  • Follow this mask with my Apple Cider Vinegar Hair Rinse to balance your hair’s pH and remove any excess product. Use an organic, unscented conditioner on the ends of your hair.
  • I recommend using a scalp massager to thoroughly work the hair mask into your scalp. For extra care, you can use a Nix lice comb to remove any leftover particles from your hair and scalp.
  • To complete your hair care routine, consider applying our Hair Regrowth Gel.

*Avoid coconut oil, as it can dry out the skin. Opt for jojoba, argan, almond, or olive oil instead; jojoba is particularly good for adding shine. Honey is also a great option for moisturizing and can help tame frizz.

**Suggested essential oils include cedarwood, lavender, lemongrass, tea tree, and rosemary. My favorite blend is equal parts peppermint, rosemary, and tea tree.

This treatment makes for a wonderful weekly ritual, especially while you unwind in a detox bath or simply to rejuvenate your scalp’s skin.

CONCLUSION

In conclusion, essential oils offer a natural and effective solution for addressing dry scalp and promoting healthy hair. By carefully selecting oils like lavender, rosemary, tea tree, and peppermint, you can create a gentle yet potent hair conditioning mask tailored to your specific needs. Remember to always conduct a patch test before using essential oils on your scalp, and dilute them properly with a carrier oil to avoid irritation. With consistent use, this DIY hair mask can help nourish your scalp, reduce dandruff, and leave your hair feeling soft, shiny, and revitalized. Embrace the power of nature and unlock the transformative potential of essential oils for your hair care routine.

20 CUTE WINTER OUTFITS FOR SCHOOL 

Looking for the perfect back-to-school outfit ideas for this fall and winter? Whether you’re gearing up for college, university, or high school, there’s something here for everyone! With the holidays almost over, it’s time to start thinking about your back-to-school wardrobe.

Planning your outfits in advance can save you time each morning, especially during that first week when you have so much else to focus on. The last thing you want to stress about is what to wear.

If you haven’t decided on your first-day outfit or mapped out your looks for the first week, here are 20 stylish ideas to inspire you!

CUTE WINTER LOOK WITH SKIRT 

A cute winter look with a school skirt that combines warmth and style in an easy way. Pair a cozy knit sweater with a solid or wool mini skirt. Finish the look with knee boots or a trendy scarf to keep you warm but still look stylish in colder weather.

HAPPY SPORTY LOOK

Here’s a fun athleisure look for school that blends comfort and style, perfect for active days. Start with solid joggers or leggings and a lightweight zip-up hoodie for a bright outfit. Finish it off with trendy sneakers and some fun accessories to add your own touch while staying ready for any adventure!

MOM BLUE JEANS

Mom blue jeans are a versatile choice for a school outfit, offering both comfort and a relaxed fit. A trendy cropped sweater or a classic tee complements them for a laid-back yet stylish look. Adding fashionable sneakers and a crossbody bag completes the ensemble, making it perfect for everyday wear.

GREY SWEATPANTS

Grey sweatpants are a cozy and stylish option for school wear, providing comfort for long days. Pair them with a matching hoodie or a tight T-shirt for a balanced look that is both comfortable and polished. Complete the outfit with trendy sneakers and a backpack to stay comfortable while still expressing your personal style.

COZY JACKET

A cozy jacket is an essential addition to any school outfit, offering warmth and style as the seasons change. Choose a fleece-lined or denim jacket to layer over a simple tee or hoodie for a chic yet casual look. Pair it with jeans or leggings and your favorite sneakers to create an effortlessly cool ensemble that keeps you comfortable throughout the day.

OVERSIZED SWEATER AND LEGGINGS

Ah, the classic “I woke up like this but still look fabulous” outfit. An oversized sweater with leggings feels like a cozy hug all day long. Go for a chunky knit in a neutral color for ultimate comfort and style. Pair it with knee-high boots, and you’ll be all set for that 8 AM class. Pro tip: Choose fleece-lined leggings for added warmth—your legs will definitely thank you

PLAID SKIRT AND TURTLENECK

Embrace your inner Cher Horowitz with this preppy-chic look. A plaid skirt paired with a fitted turtleneck gives off major “smart cookie” energy. Keep warm by layering with cozy tights or knee-high socks, and top it off with a blazer for extra warmth and a dash of sophistication. Who says you can’t ace your chemistry test while looking like you stepped out of a ’90s rom-com?

PUFFER VEST AND JEANS

Let’s talk about the unsung hero of winter fashion: the puffer vest. It’s like wearing a cozy sleeping bag in public without any judgment. Style it with your favorite jeans and a long-sleeve tee for a look that says, “I’m ready for anything—whether it’s a pop quiz or an impromptu snowball fight.” Bonus: The pockets are perfect for stashing hand warmers. You’re welcome!

SWEATER DRESS AND KNEE-HIGH BOOTS

Who says dresses are only for summer? A sweater dress is basically a cozy blanket, but make it fashion. Pair it with some stunning knee-high boots for a look that’s both comfy and chic. If it’s extra chilly, throw on some thick tights for warmth. It’s the ideal outfit for days when you want to look stylish but still feel like you’re wrapped up in bed.

LAYERED TURTLENECK AND DENIM JACKET

Layering is essential for winter fashion, and this combo is a total winner. Start with a turtleneck (your neck’s new best friend), then add a denim jacket, and voila! It’s like wearing a cozy hug, but with a cool edge. Throw on some jeans and sneakers, and you’re ready for the day. Pro tip: Keep a beanie handy for those extra chilly days. Bad hair day? Not anymore!

CROPPED SWEATER AND HIGH-WAISTED PANTS

Who says you can’t show a little skin in winter? A cropped sweater and high-waisted pants strike the perfect balance between cozy and chic. Opt for a thick, chunky knit to stay warm, and style it with wide-leg trousers for a look that says “fashion editor on a coffee break.” Finish it off with ankle boots, and you’ll be strutting through those school hallways like it’s your own personal runway.

SHACKET AND JOGGERS

Let’s talk about the shacket—the perfect blend of a shirt and jacket that’s become a fashion must-have. Style it with joggers for the ultimate comfy-cool vibe. It’s basically like wearing pajamas to school, but totally acceptable. Throw on some chunky sneakers, and you’re set for whatever the day brings.

SWEATER VEST AND BUTTON-UP

Channel your inner grandpa (but make it fashion) by layering a sweater vest over a button-up shirt. It’s preppy, cozy, and the perfect way to look smart while staying warm. Add some jeans and loafers for a look that says, “Yes, I did finish the extra credit assignment.” Push up your sleeves for that effortlessly cool vibe. Glasses are optional, but highly recommended for maximum scholarly style.

TEDDY COAT AND SKINNY JEANS

Wrap yourself in a teddy coat and enjoy the sensation of being embraced by a very stylish bear. Combine it with skinny jeans for a sleek silhouette. This outfit is ideal for those days when you want to feel like you’re still in bed but need to adult. Slip on some ankle boots, and you’re ready to take on the day!

TURTLENECK DRESS AND OVER-THE-KNEE BOOTS

Want to feel like a total boss babe? Slip into a turtleneck dress and over-the-knee boots. It’s sleek, chic, and warm—what more could you ask for? If it’s particularly chilly, add some tights and throw on a long coat for maximum drama as you walk into class.

COLORFUL PUFFER JACKET AND LEGGINGS

Who says winter has to be all doom and gloom? Brighten up those dreary days with a colorful puffer jacket. Style it with leggings for a look that’s part “ready for the gym” and part “human ray of sunshine.” It’s like wearing a mood booster, and you’ll never lose your friends in a crowd again!

FLANNEL SHIRT AND CORDUROY PANTS

Nothing says “cozy winter vibes” quite like a flannel shirt and corduroy pants. It’s like wearing a warm hug all day long. Roll up the sleeves of your flannel for a laid-back look, or button it all the way up for extra warmth. Add some combat boots, and you’re ready to take on the world (or at least that group project). Fun fact: Corduroy pants create a satisfying “swish” sound when you walk. Instant ASMR, anyone?

SWEATER BLAZER AND PLEATED SKIRT

Want to look put-together without sacrificing comfort? Meet the sweater blazer. Team it with a pleated skirt for a look that’s part academic chic and part cozy queen. Add some warm tights and loafers, and you’ll be ready to ace that presentation (or at least look like you know what you’re talking about)!

TURTLENECK SWEATER AND LEATHER SKIRT

Want to mix cozy with edgy? Try a soft turtleneck sweater with a leather skirt. It’s like your top half is ready for a nap, while your bottom half means business. Add some sheer tights and ankle boots for a look that’s part “I’m here to learn” and part “I might head to a concert later.” Word of caution: This outfit may inspire you to strike poses in reflective surfaces. Embrace your inner model!

LONG SLEEVE SWEATER DRESSES

Long sleeve sweater dresses are a cozy and fashionable choice for school, providing warmth and style in cooler weather. These dresses can be easily dressed up or down, making them versatile for various occasions. Combining them with ankle boots or sneakers and a denim jacket creates a chic yet comfortable look that’s perfect for everyday wear.

CONCLUSION

Winter doesn’t have to mean sacrificing style. With the right pieces and a little creativity, you can create adorable and cozy outfits that are perfect for school. From classic sweaters and jeans to trendy puffer coats and boots, there are countless options to explore. Remember to layer up for warmth and don’t be afraid to experiment with different colors and textures.