bert kreischer weight loss

BERT KREISCHER WEIGHT LOSS: “HAD I NOT DONE THAT, I WOULD’VE BEEN A MESS”

Comedian Bert Kreischer, known for his wild stories and relatable “everyman” persona, surprised fans with a significant weight loss transformation. Shedding 45 pounds, Kreischer went from his signature “dad bod” to a noticeably trimmer physique. This shift wasn’t just for aesthetics – according to Kreischer, it was a matter of health and well-being. Let’s delve into the reasons behind Bert Kreischer’s weight loss journey and how it impacted his life.

WHO IS BERT KREISCHER?

Albert Charles Kreischer Jr is a versatile American entertainer, celebrated for his contributions as a stand-up comedian, podcaster, reality television host, and actor. In addition to his illustrious career, Kreischer’s weight loss journey and efforts to rebuild his physique have garnered significant attention from his fans.

BERT KREISCHER WEIGHT LOSS JOURNEY

Comedian Bert Kreischer, known for his signature routine as the funny fat guy and often performing shirtless with his prominent beer belly, may be turning a new page in his career. At 51, Kreischer unveiled a stunning body transformation this week, signaling a potential shift in his comedic persona.

“Me at 275 vs. me at 230,” Kreischer shared before and after photos on social media, showcasing his impressive 45-pound weight loss. However, it’s not just the weight loss that’s noteworthy; the defined abdominals, arms, and shoulders reveal that the Bert the Conqueror star has also been dedicating time to the gym.

But his provocative post raises more questions than it answers. Such as:

“Was it really necessary to drop the towel to below-pubes level to show off the new physique? The picture is perilously close to unveiling the Machine.”

“What’s the story behind the new sculpted bod? A doctor recommendation? An undisclosed illness? Feeling the pressure from Matt Rife? You can’t just show us a 45-pound weight loss with no explanation, man!”

The duration of Kreischer’s weight loss and fitness journey remains ambiguous, but according to his interview with Men’s Journal, he revealed that he undertook most of his own stunts for the movie and followed a rigorous fitness regimen.

“I did, probably, I would say 95 percent of my own stunts,” Kreischer said at the time. “The only stunts I wasn’t allowed to do was go down the full flight of stairs.”

“I worked out really hard. Every morning I ran four miles and would lift weights,” he added. “Had I not done that, I would’ve been a mess.”

The image he posted on Twitter is captioned ‘Me at 275’.

The image he posted on Twitter is captioned ‘Me at 230’.

BERT KREISCHER EARLY LIFE

Born on November 3, 1972, in St. Petersburg, Florida, Albert Kreischer Jr. grew up in Tampa, where his parents worked in early childhood development and real estate law. He attended Jesuit High School of Tampa before enrolling at Florida State University (FSU), where he pursued a major in English and joined the Alpha Tau Omega fraternity.

During Kreischer’s sixth year at FSU in 1997, the university gained notoriety as the top-ranked “party school” in the United States by The Princeton Review. This coincided with Rolling Stone magazine featuring Kreischer in a six-page article, dubbing him “the top partyer at the Number One Party School in the country.” The article recounted his wild party antics, characterized by heavy drinking and public nudity. Subsequently, the attention garnered from the Rolling Stone piece led to director Oliver Stone optioning the film rights to Kreischer’s life. Although the development deal with Oliver Stone did not materialize, a script based on Kreischer’s experiences was eventually sold to National Lampoon, becoming the basis for the 2002 film National Lampoon’s Van Wilder, starring Ryan Reynolds.

Despite being the inspiration for the film, Kreischer claimed in a 2014 interview with the New York Post that he had never watched it and had no involvement in its production. However, on Joe Rogan’s podcast, Kreischer revealed that National Lampoon executives confirmed his influence on the film’s character. Despite this, Kreischer expressed no intention of pursuing legal action against National Lampoon for creating the movie without his direct involvement.

BERT KREISCHER CAREER

STAND-UP COMEDY

Kreischer’s journey into stand-up comedy began at Potbelly’s, a Tallahassee bar and nightclub, where he first took the stage. A tape of one of his sets caught the attention of a talent agent who invited him to New York City to experience the comedy scene firsthand. In the bustling comedy hub, Kreischer found himself working the door at the now-defunct Boston Comedy Club.

Renowned for his unique style of performing shirtless, Kreischer’s comedic prowess lies in his captivating storytelling, notably his infamous tale of earning the moniker “The Machine” after unwittingly assisting the Russian mafia in a train heist during a college trip to Russia. This narrative was adapted into a movie released in May 2023.

Kreischer’s comedic talents have garnered him various platforms, including appearances on late-night talk shows such as Late Show with David Letterman, Jimmy Kimmel Live, and Conan, along with regular guest spots on Rachael Ray from 2011 to 2015. His comedic repertoire expanded with his first comedy special, “Bert Kreischer: Comfortably Dumb,” airing on Comedy Central in 2009. He returned to the network in 2015 for the storytelling series “This Is Not Happening,” where he shared his experience wrestling a bear.

Showtime featured Kreischer in “Bert Kreischer: The Machine” in 2016, further solidifying his status as a comedic force. Netflix has since been a significant platform for Kreischer, releasing three of his comedy specials: “Bert Kreischer: Secret Time” filmed in Philadelphia (August 2018), “Bert Kreischer: Hey Big Boy” filmed in Cleveland (March 2020), and “Bert Kreischer: Razzle Dazzle” filmed in Omaha (March 2023).

PODCASTING

In addition to his stand-up comedy career, Kreischer is heavily involved in podcasting and television hosting. He produces and hosts the podcasts Bertcast and Open Tabs, as well as the cooking show Something’s Burning. The Bertcast, which debuted in 2012, was initially recorded from his specially built Man Cave, constructed for an episode of the home improvement reality TV show Man Caves.

Kreischer also co-hosts the popular podcast 2 Bears 1 Cave with fellow comedian Tom Segura. Beyond his own podcasts, Kreischer has made appearances on various other podcasts including WTF with Marc Maron, Doug Benson’s Doug Loves Movies, H3 Podcast, Your Mom’s House, and The Joe Rogan Experience.

OTHER MEDIA

Shortly after relocating to New York City to pursue a career in comedy, Will Smith’s production company extended a sitcom deal to Kreischer within just five months. His television career took off with appearances on Bert the Conqueror, where he embarked on adrenaline-pumping adventures at amusement parks and entertainment venues across the nation. Despite his fear of heights, Kreischer fearlessly tackled roller coasters and other thrilling rides, even taking on daring feats like leaping off the Stratosphere tower in Las Vegas and experiencing the intensity of a human slingshot launch.

During his time in New York, Kreischer frequented open mic nights organized by TV producer DJ Nash, attended by notable comedians like Demetri Martin, Bobby Kelly, and Jim Norton. In 2001, Kreischer ventured into television pilot territory, starring in “Life With David J,” a show based on Nash’s life.

BERT KREISCHER FILMOGRAPHY

Throughout his career, Bert Kreischer has ventured into various television roles, showcasing his versatility as both a host and an actor. In 2001, he made his acting debut in the CBS pilot “Life With David J,” where he starred alongside Elliott Gould and Peter Jacobson, portraying himself in a show based on the life of TV producer DJ Nash. That same year, Kreischer took on hosting duties for the variety show “The X Show,” which ran until 2002.

In 2004, Kreischer appeared in a minor role as Alfred in an episode of the police TV drama “The Shield.” He also hosted the FX series “Hurt Bert,” where he performed various dangerous stunts, building on a segment from “The X Show.”

Kreischer’s hosting career flourished with shows like “Bert the Conqueror” and “Trip Flip,” both aired on the Travel Channel. “Bert the Conqueror,” which ran from 2010 to 2011 and returned for a third season in 2016, followed Kreischer as he embarked on adrenaline-fueled adventures at amusement parks and other entertainment venues across the country. Meanwhile, “Trip Flip,” which aired from 2012 to 2015, featured Kreischer surprising unsuspecting individuals with impromptu vacations of his choosing.

In 2017, Kreischer lent his voice to the animated series “The Loud House,” voicing the character Rip Hardcore in the episode “Mall of Duty.” More recently, in 2020, he starred in “The Cabin with Bert Kreischer,” a show where he heads to the woods for a detox experience with friends.

Looking ahead, Kreischer’s television presence continues to expand, with the upcoming release of “The Machine,” a show based on his special of the same name, slated for 2023.

FAQ

1. How much weight has Bert lost?

45-pounds.

2. Does Bert have OCD?

Bert’s diverse range of compulsions and fixations, from his dedication to exercise to his peculiar habits like collecting paper clips and fascination with the letter W, suggest a potential diagnosis of obsessive-compulsive personality disorder.

3. Does Bert have a unibrow?

Bert is a foam and plastic “hand rod puppet,” operated by a puppeteer who controls the mouth with their right arm inserted into Bert’s head while manipulating the arms using rods with their left hand. Sporting a distinctive unibrow, Bert’s appearance is characterized by a single large eyebrow.

4. How much is Bert Kreischer net worth?

 $14 million.

CONCLUSION

Bert Kreischer’s dedication to fitness wasn’t just for aesthetics, it was about his overall well-being. By prioritizing his health, he was able to not only achieve a significant weight loss but also maintain a demanding physical routine for his movie. His comments suggest that this lifestyle change was necessary for him to feel his best.

TOM SEGURA WEIGHT LOSS: HOW DID HE LOSE 50 POUNDS?

Renowned stand-up comedian Tom Segura has embarked on a notable weight loss journey, successfully shedding over 50 pounds. Despite previously accepting his physical health as “okay,” Segura realized that a sedentary lifestyle and overeating habits were adversely affecting his overall well-being. So, how did he lose weight? Scroll down to read more.

WHO IS TOM SEGURA?

Tom Segura is an American comedian, writer, actor, podcaster, and author who wears many hats in the entertainment industry. 

STAND-UP COMEDY

  • Known for his observational humor, often covering topics like marriage, parenting, and current events.
  • Has released five stand-up comedy specials on Netflix: “Ball Hog” (2020), “Disgraceful” (2018), “Mostly Stories” (2016), “Completely Normal” (2014), and “Sledgehammer” (2023).

PODCASTS

  • Co-hosts the popular podcast “Your Mom’s House” with his wife, comedian Christina Pazsitzky. The podcast discusses relationships, current events, and more in a humorous and often unfiltered way.
  • Co-hosts another podcast called “Two Bears, One Cave” with fellow comedian Bert Kreischer. This podcast focuses on their personal lives, interests, and experiences.

OTHER VENTURES

  • Has appeared in various TV shows and films, including “Live at Gotham,” “Conan,” “Workaholics,” “Narcos,” and “Instant Family.”
  • Wrote a book titled “Stay Winning: A Lesson in Bad Life Choices, Good Advice, and Bad Dad Jokes” (2023).

PERSONAL LIFE

  • Born in Cincinnati, Ohio on April 16, 1979.
  • Married to comedian Christina Pazsitzky since 2008.
  • They have two sons.

ADDITIONAL INFORMATION

  • Segura is known for his dry wit and self-deprecating humor.
  • He is a vocal supporter of free speech and often tackles controversial topics in his comedy.
  • He is a passionate follower of mixed martial arts (MMA).

TOM SEGURA’S WEIGHT LOSS JOURNEY

Tom Segura’s weight loss journey has been characterized by a series of fluctuations, with many witnessing his transition from being overweight to slender and back again. Currently, based on his Instagram page, he seems to have gained a substantial amount of weight. Despite this, he openly expresses his appreciation for the transformations he has undergone. Now, let’s delve into the details of Tom Segura’s weight loss journey, and we’ll address that inquiry in a moment.

HOW DID TOM SEGURA LOSE WEIGHT?

The decision to embark on this weight loss journey was sparked by a challenge. Tom Segura implemented diverse strategies to attain his weight loss objectives. He opted for a diet rich in high-quality protein sources. Additionally, he prioritized organic fruits and vegetables as part of his dietary choices. Tom also integrated a focused workout routine into his weight loss journey, engaging in fundamental exercises like running, walking, push-ups, and pull-ups to shed pounds. Drawing from his weight loss knowledge, Tom recommends water as the primary beverage and emphasizes the benefits of intermittent fasting in targeting and reducing stored fat on specific body sides. According to him, incorporating intermittent fasting into one’s routine does not negatively impact metabolism; rather, it aids in burning fat calories during fasting intervals, leading to desired weight loss results.

TOM SEQURA’S WEIGHT LOSS DIET PLAN

Tom Segura adopted a diet that was low in carbs and high in protein. His focus was on consuming lean proteins, healthy fats, and complex carbohydrates. Introducing fasting into his routine, he recognized the significance of consuming nutrient-dense foods. To enhance his nutrition, he steered clear of processed foods that typically contain lower protein content. Additionally, he maintained proper hydration by drinking plenty of water and limited his alcohol intake.

BREAKFAST

For breakfast, Tom Segura typically consumed eggs and vegetables, avoiding junk or oily foods and opting for lighter options. Occasionally, he chose oatmeal with nuts and seeds, ensuring a diverse range of foods in his diet plan. Healthy fats, fruits, and whole grain breads were also included to provide a balanced and nutritious start to his day.

LUNCH

Tom Segura often opted for a salad featuring grilled chicken or a soup with quinoa and vegetables. His diet plan also incorporated a sandwich with lean protein and vegetables. Emphasizing the significance of nutrient-dense foods, he steered clear of processed options. Staying hydrated with ample water intake and moderating alcohol consumption were additional aspects of his dietary approach.

DINNER

For dinner, Tom Segura typically opted for grilled fish paired with roasted vegetables, emphasizing lean protein and vegetables in his diet plan. Occasionally, he enjoyed vegetable-based pasta dishes. Prioritizing nutrient-dense foods at dinner, he tent to favor lighter options to support a proper sleep cycle.

SNACKS

Tom Segura’s snacks typically include nuts and seeds, fruit, or a protein shake. He prioritizes the quality of food, avoiding processed foods and prefering for snacks with lower calorie content. Sugary drinks are not part of his snack choices.

TOM SEQURA’S WEIGHT LOSS WORKOUT ROUTINE 

Incorporating social elements into physical activities is an established method for enhancing fitness, and Tom Segura enjoys the company of Shaun Nix, his tour photographer and personal trainer, during workouts on the road.

Tom Segura’s tour-related training regimen may vary based on the fitness centers available in each city, but a typical week includes:

  • Monday: Back and chest exercises.
  • Tuesday: 45-60 minutes of aerobic exercise on an exercise bike.
  • Wednesday: Intense lifting targeting the back, legs, and biceps, including squats and deadlifts.
  • Thursday: 45-60 minutes of cardio on an exercise bike or a stroll.
  • Friday: Focus on arms, core, and mobility exercises.
  • Saturday: A brief cardio workout.

Additionally, Tom maintains an at-home fitness center equipped with a Peloton bike, kettlebells, dumbbells, and a wall-mounted Tonal resistance machine. It’s evident from his conversations that he is committed to breaking a sweat and prioritizing his fitness.

WHAT ARE THE CHALLENGES OF TOM SEGURA WEIGHT LOSS?

Tom Segura encountered several challenges in his weight loss journey, with the primary hurdles being the need for motivation and consistency. Implementing lifestyle changes and focusing on achievable goals were crucial aspects. Staying disciplined and committed to both diet and exercise routines presented ongoing challenges. Mental health and self-care played a significant role, requiring mindfulness throughout the journey. Adhering to a diet plan posed difficulties, necessitating changes in eating habits and occasionally abstaining from favorite foods. Managing a busy schedule and overcoming negative comments on the internet were additional obstacles. Despite these challenges, Tom remained determined and passionate about his weight loss journey, finding support from his wife. Her unwavering presence served as a major inspiration for Tom, motivating him to achieve his goals and lead a healthier life.

TOM SEGURA WEIGHT LOSS BEFORE AND AFTER

The image below depicts the remarkable before-and-after transformation of Tom Segura’s weight loss journey. His current appearance reflects a perfect and ideal weight, suggesting improved health compared to before.

CONCLUSION

The weight loss challenge initiated has led Tom Segura to shed approximately 50 pounds. Although initially not focused on adopting a healthier lifestyle, the impact of the weight loss journey seems to have positively influenced Tom. It can be asserted that Tom Segura’s weight loss program has significantly improved his overall appearance, prompting several artists to follow suit and learn from figures like Ryan Hurst, Vince Wilfork, and others. Do you agree, everyone?

FAQS

  1. How is Tom Segura net worth?

Estimates of Tom Segura’s net worth vary, but typically fall in the range of $12 million to $15 million.

  1. Who is Tom Segura’s wife?

Tom Segura’s wife is Christina Pazsitzky.

  1. Does Tom Segura have kids?

Yes, Tom Segura has two sons with his wife.