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HOME REMEDIES FOR HAIR GROWTH AND THICKNESS

Longing for locks that gleam and boast enviable thickness? We get it! But forget cookie-cutter routines and generic products. The secret to stunning hair lies in understanding its unique needs. Now, we’ll unlock the door to easy-at-home care tailored just for you, transforming limp strands into a mane of cascading confidence.. I Keep reading!

WHAT CAUSES THE LOSS OF HAIR?

Hair loss can have a multifaceted origin, where genetic predisposition plays a pivotal role, particularly evident in androgenetic alopecia, commonly known as pattern baldness. Hormonal fluctuations arising from events like pregnancy, childbirth, menopause, thyroid disorders, or polycystic ovary syndrome (PCOS) can disrupt the natural hair growth cycle, potentially leading to both temporary and permanent loss.

Furthermore, stress, whether physical or emotional, has the potential to trigger temporary hair loss, acting as a signal for individuals to prioritize self-care during challenging times. Beyond these factors, various medical conditions, including autoimmune diseases, lupus, or nutritional deficiencies, can significantly impact hair growth. Given the complexity of these issues, seeking consultation with a doctor is essential to gain a comprehensive understanding and develop a personalized treatment plan.

HOME REMEDIES FOR HAIR GROWTH

The global fascination with hair and its treatments has spurred the creation of a plethora of products, including hair oils, tonics, anti-dandruff shampoos, serums, lotions, and more. Amidst the multitude of claims, selecting the ideal hair care routine can be challenging. To simplify the decision-making process, here are several home remedies that have been tried, tested, and researched.

JOJOBA OIL AND COCONUT OIL

Jojoba oil plays a crucial role in restoring the skin’s surface and preventing inflammation. Jojoba oil for  hair growth makes it a sought-after ingredient in beauty products, creating favorable conditions for the absorption of various active components. Combining jojoba oil with coconut oil can produce an excellent remedy for dry and damaged hair.

Instructions:

  • Mix 2 tablespoons of jojoba oil with 2 tablespoons of coconut oil.
  • Apply the mixture to the scalp and hair, focusing on areas prone to hair loss.
  • Gently massage for a few minutes to allow the oils to penetrate the scalp.
  • Leave the hair treatment on for 30 minutes.
  • Wash your hair with regular shampoo.

ONIONS

 Many people swear by the benefits of using onion oil for hair growth, believing that its natural properties can nourish and strengthen hair follicles.. Don’t dismiss the potency of this remarkable remedy due to the anticipation of temporary tears and the pungent aroma of onions. Onions have recently gained significant recognition in the realm of hair fall solutions. From enhancing blood supply to hair follicles to providing natural nourishment to the scalp, consistent use of onion has resulted in users enjoying shiny, healthy, thicker, and longer locks!

Instruction

  • Grind onions to extract their juice.
  • Dab a cotton ball into the juice and evenly apply it to the scalp.
  • Wash your hair after 30 minutes.

CHEBE POWDER AND HONEY

Chebe powder is typically mixed with other ingredients, such as oils or water, to form a paste that is applied to the hair.  Honey possesses antibacterial and anti-inflammatory properties, helping prevent scalp infections and other scalp issues that may hinder hair growth.

Instructions:

  • Mix 2 tablespoons of chebe powder with 2 tablespoons of honey.
  • Apply the mixture to the scalp and hair, focusing on areas prone to hair loss.
  • Gently massage for a few minutes to allow the mixture to penetrate the scalp.
  • Leave the hair treatment on for 30 minutes and then rinse thoroughly.

ALOE VERA

Aloe vera has been suggested to be beneficial in addressing hair loss, as per some anecdotal evidence. It is believed to help in various ways, including:

  • Soothing the scalp
  • Conditioning the hair
  • Reducing dandruff
  • Unblocking hair follicles

You can incorporate aloe vera into your hair care routine by applying pure aloe vera gel to your scalp a few times a week. Additionally, using shampoo and conditioner containing aloe vera may also be beneficial.

GREEN TEA

Starting your day with a cup of green tea isn’t just about a refreshing wake-up call; it also aids in calming stressed nerves and reducing body fat. Surprisingly, green tea serves as an excellent natural home remedy to combat excessive hair fall and stimulate natural hair growth. 

Instruction:

  • Steep 1-2 green tea bags in a cup of hot water, covering the lid.
  • Let the tea steep for 5 minutes, then allow the mixture to cool.
  • Pour the cooled mixture over your hair and scalp, gently massaging the roots.
  • Rinse off with water after an hour.

GARLIC AND COCONUT OIL

Coconut oil possesses moisturizing and nourishing properties, aiding in maintaining healthy hair and preventing breakage. Garlic? Combining coconut oil with garlic can create an excellent remedy for thin and prone-to-breakage hair.

Instruction:

  • Squeeze the juice from 2-3 garlic cloves.
  • Mix the garlic juice with 2 tablespoons of coconut oil.
  • Massage the mixture onto the scalp and hair, focusing on areas prone to hair loss.
  • Leave the hair treatment on for 30 minutes.
  • Wash your hair with regular shampoo.

EGG HAIR MASK 

Eggs are a superb remedy for persistent hair fall, packed with protein, sulfur, zinc, and phosphorus. They effectively strengthen hair strands, promote growth, and prevent split ends. Once you integrate this routine, your nose will acclimate, allowing you to revel in the pleasure of flaunting thick and luscious locks.

Instruction:

  • Mix 1 egg with a teaspoon of honey and olive oil.
  • Use a brush to evenly apply the paste from roots to tips.
  • Rinse after 25 minutes using a mild shampoo and cold water

COCONUT oil

A beloved remedy in every Indian household, coconut oil (nariyal ka tel) stands as an unparalleled solution for combating hair fall. The fatty acids in this oil fortify hair roots and stimulate abundant hair growth. 

Instruction:

  • Heat 2-3 teaspoons of coconut oil and apply it to your scalp.
  • Gently massage the scalp and leave it on overnight (or for 20 minutes during the day).
  • Rinse the next morning with a mild shampoo (or on the same day).

AMLA, LIME JUICE HAIR PACK 

Amla, also known as the Indian Gooseberry, stands as a potent Ayurvedic remedy for fortifying your hair and preventing premature graying. Enriched with Vitamin C, amla promotes unparalleled hair growth. 

Instruction:

  • Create a thick paste by mixing 1 teaspoon of amla powder with a few drops of lime juice.
  • Apply the paste to your scalp and leave it on for 40 minutes.
  • Rinse the paste off with a mild cleanser.

BHRINGRAJ OIL

Bhringraj oil is a traditional herbal oil from India used to promote hair growth. It is made from the leaves and stems of the Eclipta alba plant, also known as the neem plant. Bhringraj oil contains numerous antioxidants and nutrients beneficial for hair.

Instructions:

  • Clean the Bhringraj leaves and stems.
  • Place the leaves and stems in a pan and add coconut oil or olive oil.
  • Simmer the mixture on low heat for about 15 minutes.
  • Allow the mixture to cool, then strain to remove the residue.
  • Once the oil is completely cooled, transfer it into a glass bottle.

CAPSICUM OIL

Capsicum oil is a herbal oil made from chili peppers, containing capsaicin, a natural stimulant. Capsaicin is believed to promote hair growth by stimulating hair follicles and enhancing blood circulation to the scalp.

Instructions:

  • Heat coconut oil or olive oil in a pan over low heat.
  • Add chili powder and stir well.
  • Simmer the mixture for about 10 minutes, then turn off the heat.
  • Allow the mixture to cool completely, then strain to remove the residue.
  • Pour the oil into a glass bottle and store in a cool, dry place.

BANANAS

Bananas are a fruit rich in vitamins and minerals beneficial for hair. Mash a banana in a bowl.

  • Add coconut oil or olive oil and honey, then mix well.
  • Apply the mixture to the hair, focusing on the scalp area.
  • Leave the hair mask on for about 30 minutes, then rinse thoroughly.
  • Use the banana hair mask regularly 2-3 times a week for the best results.

WHEN TO SEE A DOCTOR about hair growth

While thinning hair and hair loss can be associated with genetics or aging, sometimes they hint at something deeper. A hidden health issue might be playing a role, or you might have a specific type of hair loss like alopecia areata or scarring alopecia that needs targeted treatment

If you’re experiencing sudden or excessive hair loss, patchy baldness, or significant changes in hair texture, it’s wise to consult a doctor. These could be signs of underlying medical conditions like hormonal imbalances, nutritional deficiencies, or autoimmune diseases. Additionally, if your hair loss is causing you significant distress or affecting your daily life, don’t hesitate to seek professional advice. A dermatologist or trichologist (hair specialist) can diagnose the cause, recommend appropriate treatment options, and help you regain confidence in your hair.

CONCLUSION

In this article, we have provided you with the causes of hair loss as well as self-care methods for promoting hair growth at home using readily available ingredients. You can follow our provided guidelines, and while the effects may not be as immediate as some commercial products, they are equally effective. We hope that after reading our article, you will discover effective methods that do not require significant expenses for yourself!

How to Do Box Braids: A Beginner’s Tutorial

Box braids are a popular and stylish protective hairstyle that has been around for decades. They are versatile, low-maintenance, and can last for weeks with proper care. If you’re looking to try out box braids for the first time or simply want to improve your technique, this article will provide you with a comprehensive guide on how to do box braids.

Choosing the Right Hair Extensions

The first step in creating box braids is selecting the right type of hair extensions. You can choose between synthetic or human hair extensions, depending on your budget and preference. Here are some factors to consider when choosing:

  • Texture: Look for hair extensions that match your hair’s texture as closely as possible.
  • Length: Choose extensions that are at least three inches longer than your natural hair to allow for braiding.
  • Color: Pick a color that complements your skin tone and personal style.

You should buy 6-8 packs of synthetic hair if you’re aiming for long, thick braids. For shorter and thinner box braids, you might require fewer packs. Seek out smooth and soft synthetic hair, which is less prone to frizz, either at your local beauty supply store or through online retailers. The commonly used synthetic hair types for box braids are the soft-pressed Kanekalon Expression hair and pre-stretched Kanekalon hair. Alternatively, you can opt for human hair extensions or yarn hair. When uncertain about the quantity, it’s wise to purchase more hair than you think you’ll need. Any leftover hair can be saved for future styles or returned if the retailer permits.

Preparing Your Natural Hair

  • Wash and Condition: Start by washing your hair with a sulfate-free shampoo and a nourishing conditioner. Ensure that you rinse thoroughly to remove any product residue. Follow up with a deep conditioning treatment to hydrate and strengthen your hair. Leave the conditioner on for the recommended time to allow your hair to absorb all the moisture and nutrients it needs.
  • Detangle: Gently detangle your hair using a wide-tooth comb or a detangling brush. Start from the tips and work your way up to the roots to minimize breakage and pain. If your hair tends to tangle easily, feel free to use a rat-tail comb for those stubborn knots.
  • Stretch: If you have very curly or coily hair, you may choose to stretch it before braiding to make the process more manageable. You can do this by blow-drying your hair on a low-heat setting or using stretching techniques like banding or braiding.

How to Do Box Braids on yourself

Now that you have your hair extensions and natural hair prepped, it’s time to start braiding. Follow these steps:

Materials You’ll Need

  • Wide-tooth comb
  • Rat-tail comb (optional)
  • Hair clips or hair ties
  • Hair extensions (kanekalon or synthetic braiding hair)
  • Hair mousse or styling gel
  • Hair oil or moisturizer (optional)
  • Scissors (for trimming)

Step 1: Section Your Hair

Begin by using a wide-tooth comb to create four distinct box-shaped sections in your hair. Start by parting your hair down the middle, from your forehead to the nape of your neck, and then create another part from ear to ear. Leave the first section you plan to braid undone. Ensure that these sections are evenly partitioned, resulting in a neatly defined box shape with a straight line at the roots. Employ three large hair clips to secure the other three sections, keeping them conveniently out of your way. This initial division into four sections helps streamline the braiding process and prevents unworked hair from getting in your way as you braid. It might be helpful to use a mirror to ensure precision while creating these sections.

Step 2: Prepare the Braiding Hair

Take a portion of your sectioned hair, roughly measuring 1.5 to 2 inches (3.8 to 5.1 cm), and divide it further into thirds. Next, select a section of synthetic hair that’s slightly thicker than your natural hair section. Within the synthetic hair section, remove approximately one-third of it, leaving you with two strands—one thicker and one thinner. Alternatively, you can split the entire synthetic extension into three equally sized strands and then combine two of them to create the thicker and thinner sections.

Cross the 2 sections of hair at their centers, and fold the thinner strand backward upon itself. This action results in three hair strands of approximately equal thicknesses since the thin strand has been folded to create a single, thicker strand. To maintain a secure grip on the extension, use your thumb and forefinger to hold it firmly at the base of the loop.

Step 3: Start Braiding

Place the synthetic hair atop your natural hair, right at the roots. While keeping the three distinct synthetic hair strands, select one strand to act as your central or anchor strand, which you’ll merge with your natural hair. Align the loop of your partitioned hair directly over your natural hair’s roots, gently pinching your anchor strand together with your natural hair.

Step 4: Add More Braiding Hair

With the anchor strand of synthetic hair and your natural hair strand held together, initiate the braiding process with the synthetic hair. Guide the right-hand strand beneath the anchor strand, shifting the right-hand strand to the middle position. Subsequently, pull the left-hand strand under the center strand (which was previously the right-hand strand), positioning it now in the center. To keep things looking seamless, make sure to blend the braiding hair with your natural locks.

Step 5: Braid to the End

Continue braiding until you’ve reached your desired braid length. You can choose to leave a small portion of your natural hair unbraided at the ends for a more natural look or braid all the way to the ends.

Step 6: Secure the End

Continue this sequence throughout the entire length of your hair, and once you’ve reached the end, secure it in place using a hair elastic. If the braid holds its shape without an elastic, you can skip this step. Maintain consistent tension to achieve a tight, orderly braid, making sure it’s secure but not uncomfortably tight. Applying even, gentle pressure as you braid ensures a uniform and smooth appearance for your braid.

Step 7: Repeat

Braid your hair section by section, allowing yourself breaks whenever necessary. Begin with one section and progress from the lower part of your scalp towards the crown for easier management. As doing an entire head of box braids can be a time-consuming task, taking breaks between sections or when needed is essential. Ensure you braid each section swiftly and consistently to prevent frizziness. Maintain uniform pressure throughout the braiding process to achieve braids of the same thickness and shape.

Step 8: Trim and Style (Optional)

If desired, you can trim any uneven ends and style your box braids. Common styles include leaving them loose, pulling them into a ponytail, or creating updos and buns

Care and Maintenance

Once you’ve completed your box braids, it’s essential to take care of them properly to ensure they last for as long as possible. Here are some tips:

  • Keep Your Scalp Clean: Use a diluted sulfate-free shampoo to clean your scalp. Dilute the shampoo with water to prevent residue buildup between braids. Gently massage your scalp with your fingertips and rinse thoroughly. Focus on cleansing your scalp every 2-4 weeks or as needed.
  • Moisturize Your Braids: Use a water-based moisturizer or leave-in conditioner to hydrate your braids and natural hair. Apply it directly to your scalp and braids, concentrating on the ends. Be cautious not to oversaturate, as excessive moisture can lead to frizz.
  • Protect Your Braids at Night: Invest in a satin or silk bonnet or scarf to protect your braids while you sleep. Cotton pillowcases can create friction, which may cause frizz and damage.
  • Avoid Overstyling: Constantly pulling your braids into different styles or over-manipulating them can weaken your natural hair and cause breakage. Stick to simple styles to minimize stress on your hair.

FAQs

  1. What type of hair extensions are best for box braids? Human hair extensions are best for a natural look and feel, but they can be expensive. Synthetic hair extensions are more affordable and come in a wide range of colors and textures.
  2. How often should I wash my box braids? You should wash your box braids every two weeks to keep them clean and fresh.
  3. Can I swim with box braids? Yes, you can swim with box braids, but it’s essential to wear a swim cap and rinse your hair thoroughly afterward.
  4. How long do box braids last? Box braids can last four to eight weeks, depending on how well you care for them.
  5. Can I do box braids on short hair? Yes, you can do box braids on short hair, but the length of the extensions you choose will depend on how short your natural hair is.

Final Takeaway

Box braids are a beautiful and protective hairstyle that can be done at home with the right tools and techniques. By following this guide, you can create perfect box braids that will last for weeks and keep your hair healthy and protected. Remember to take care of your braids by moisturizing, cleansing, and protecting them from tight hairstyles. Happy braiding!