This simple Keto Egg & Cream Cheese Bake is a versatile and delicious option for breakfast, lunch, or dinner. Perfect for meal prepping or making the most of leftover ingredients, it’s an easy low-carb recipe to whip up anytime!
INGREDIENTS
4 ounces softened cream cheese
5 large eggs
⅓ cup unsweetened almond milk
½ teaspoon salt
½ teaspoon ground white pepper
1 cup diced ham
¼ cup sliced scallions
1 cup shredded cheddar cheese
INSTRUCTIONS
Preheat your oven to 175°C (350°F).
In a large jug, blend the cream cheese and 2 eggs using an immersion blender until smooth.
Add the remaining eggs, almond milk, salt, and white pepper, and blend again until fully combined.
Grease an 8-inch square baking dish and layer the ham, scallions, and half of the cheddar cheese on the bottom.
Pour the egg mixture over the top, gently stirring to evenly distribute the fillings. Sprinkle the remaining cheddar cheese over the surface.
Bake for 35-45 minutes, or until the top is golden brown and the bake is puffed up. The center should be set and not jiggle when moved.
Allow the dish to cool for 5 minutes before slicing. Note: The bake will deflate slightly as it cools, releasing steam.
Slice into quarters and serve hot!
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NUTRITION (PER SERVING: 125G)
Calories: 390 kcal
Carbohydrates: 3g
Protein: 24g
Fat: 31g
Saturated Fat: 15g
Cholesterol: 315mg
Sodium: 1089mg
Potassium: 270mg
Fiber: 1g
Sugar: 1g
Vitamin A: 1064 IU
Vitamin C: 1mg
Calcium: 296mg
Iron: 2mg
TOP 14 BEST CREAM BLUSHES FOR MATURE SKIN
When it comes to makeup, blush is an essential product for adding a healthy flush of color to the cheeks. However, finding the right blush for mature skin can be tricky. You want a formula that is hydrating and buildable, and that won’t accentuate fine lines and wrinkles. The answer is in this article. Keep reading!
14 OF THE BEST BLUSHES FOR MATURE SKIN
NARS THE MULTIPLE
NARS The Multiple is a multi-purpose cream blush stick, convenient for all makeup needs. The product can be used on both cheeks, lips and eyes, helping you save time and space on makeup. Outstanding with a soft, smooth cream that is easy to spread, NARS The Multiple has good color and lasts all day, providing a naturally radiant beauty. The product is suitable for all skin types, including sensitive skin, and has a variety of colors to choose from. However, NARS The Multiple also has some disadvantages such as high price and poor water resistance.
CLE DE PEAU CREAM BLUSH
Cle de Peau Beauté Cream Blush offers a premium blush makeup experience with a smooth, easy-to-spread, long-lasting cream with a plump, radiant skin effect. Adding valuable nutrients, the product helps nourish soft and smooth skin. However, high cost, poor oil control and few color options are limitations that need to be considered. This blush is suitable for people who love light, natural makeup, have high needs and the ability to pay, and desire to own a high-quality, effective blush product.
MILK MAKEUP LIP AND CHEEK STICK
Milk makeup lip and cheek stick is a convenient, versatile blush and lipstick product that helps you easily create highlights for radiant cheeks and lips. With a smooth, easy-to-spread cream texture, the product has a natural color, providing a plump, fresh effect. Lip and cheek stick is supplemented with valuable skin care ingredients such as shea butter and coconut oil, helping to nourish soft, smooth skin. The product has the ability to retain color well and last all day without causing dry lips or cheeks. Compact stick design, convenient to carry with you anywhere, anytime. Lip and cheek stick has a variety of colors, suitable for all skin tones and makeup styles.
WESTMAN ATELIER BABY CHEEKS BLUSH
WESTMAN ATELIER BABY CHEEKS BLUSH is a high-quality blush product with a soft, creamy texture that is easy to spread, has beautiful natural color and lasts all day. Besides, the product is also supplemented with valuable skin care ingredients to help nourish soft, smooth skin. However, the price of WESTMAN ATELIER BABY CHEEKS BLUSH is quite high, the product only has 10 color options and the ability to control oil is not good.
RARE BEAUTY SOFT PINCH LIQUID BLUSH
RARE BEAUTY SOFT PINCH LIQUID BLUSH is a high-quality cream blush product with a thin, light cream texture, easy to spread, beautiful natural color and lasting color all day. Besides, the product is also supplemented with skin care ingredients to help nourish soft, smooth skin. However, the price of RARE BEAUTY SOFT PINCH LIQUID BLUSH is quite high, the ability to control oil is not good and there are few color options.
LAURA MERCIER TINTED MOISTURIZER BLUSH
This tinted moisturizer blush is a perfect choice for anyone seeking a natural, barely-there flush of color. Its lightweight, hydrating formula melts seamlessly into the skin, leaving a radiant, dewy finish. Unlike traditional blushes, this product won’t settle into fine lines or wrinkles, making it ideal for those with mature or textured skin. The buildable formula allows you to customize the intensity of the color, from a soft hint of pink to a more noticeable rosy glow. Plus, the hydrating properties keep your skin feeling comfortable and nourished throughout the day. So, if you’re looking for a natural, easy-to-use way to enhance your complexion, this tinted moisturizer blush is definitely worth considering
TRINNY LONDON SHEER SHIMMER LIP AND CHEEK
Trinny London Sheer Shimmer Lip and Cheek is a multi-tasking wonder, perfect for those who love a touch of effortless glamor. This product boasts a lightweight, silky formula that blends seamlessly onto both your lips and cheeks. The real star of the show, however, is the sheer shimmer finish. It adds a subtle, dewy luminosity to your complexion, mimicking the natural flush of health and vibrancy. Unlike some shimmery products that can look heavy or settle into fine lines, Trinny London Sheer Shimmer Lip and Cheek offers a buildable effect, allowing you to customize the intensity for a soft, romantic glow or a more dramatic, eye-catching look.
ICONIC LONDON SHEER BLUSH
This sheer, buildable blush is a breath of fresh air for your complexion. The lightweight, buildable formula allows you to achieve a natural flush of color, from a soft kiss of pink to a rosy radiance, depending on your desired look. Infused with vitamin E and hyaluronic acid, this blush goes beyond just adding a pop of color. These nourishing ingredients work to keep your skin hydrated throughout the day, promoting a plump and healthy appearance. The result? A natural, healthy flush that seamlessly blends into your skin, leaving a fresh and radiant finish that looks like you were born with it.
CHARLOTTE TILBURY PILLOW TALK LIP CHEEK GLOW
That’s right, that’s a convenient multi-purpose product! Not only does it adorn radiant rosy cheeks, it can also be used on lips and eyes, bringing harmonious beauty to the entire face. The soft, smooth texture blends into the skin, creating a naturally healthy, shiny finish. Like vibrant skin gently illuminated, this product helps you shine brightly without the need for too many layers of elaborate makeup.
BOBBI BROWN POT ROUGE
The Bobbi Brown Pot Rouge is more than just a cream blush; it’s a luxurious treat for your skin. This product is formulated with nourishing ingredients like shea butter and jojoba oil, which coddle your cheeks while delivering a pop of color. Unlike drying formulas, Pot Rouge hydrates and plumps, leaving your skin feeling soft and supple.
The unique texture melts into your skin, creating a beautiful satin finish. This finish strikes the perfect balance between natural and polished. It adds a touch of sophistication to your look without ever appearing cakey or heavy. The result? A healthy flush that looks like it comes from within, not a makeup product.
YVES SAINT LAURENT NU LIP & CHEEK BALMY TINT
Yves Saint Laurent Nu Lip & Cheek Balmy Tint isn’t your average makeup product. This innovative tint goes beyond a simple blush, offering a weightless, balmy texture that effortlessly enhances both your lips and cheeks. Imagine a burst of sheer, natural color that hydrates as it beautifies. Unlike heavy makeup, the Nu Lip & Cheek Balm Tint builds to your desired intensity, allowing you to create a subtle flush or a more vibrant pop of color. The key lies in its lightweight, comfortable formula that melts into your skin, leaving a radiant, healthy finish. It’s like a touch of sunshine bottled up, ready to bring a natural glow to your entire look.
NO7 LIP AND CHEEK TINT
Cool breeze for mature skin is here! This tint cream is not only affordable, but is also a great option to find at popular cosmetic stores. Rich, moisturizing formula that penetrates deeply, making skin smooth and elastic. The foundation is thin and light, can increase coverage as desired, bringing a natural, fresh and healthy look to the skin. Say goodbye to thick, stuffy makeup, this product will be the ideal companion to help you shine every day.
MAX FACTOR MIRACLE PURE INFUSED CREAM BLUSH
The Max Factor Miracle Pure Infused Cream Blush is a multitasking product that combines makeup and skincare. It delivers a pop of color while hydrating your skin for up to 24 hours. The creamy, blendable formula comes in a variety of shades to suit different complexions. It leaves your cheeks with a healthy, natural-looking glow.
CLINIQUE CHUBBY STICK CHEEK COLOUR BALM
The Clinique Chubby Stick Cheek Colour Balm is a convenient and user-friendly cream blush. Its stick design allows for easy application and mess-free touch-ups. The formula is mistake-proof, blending seamlessly for a natural flush of color. It comes in a variety of shades to flatter different skin tones and provides a buildable amount of color for a healthy-looking, sun-kissed glow.
FACTORS TO CONSIDER WHEN CHOOSING BLUSH CREAM
To choose a suitable blush cream product for yourself, you need to keep in mind some important factors:
SKIN TYPE
Oily skin: You should choose powder or tint blush that has good oil control properties, avoid cream because it can easily clog the skin.
Dry skin: You should choose a cream or tint blush that contains moisturizers to help keep your skin soft and smooth.
Normal skin: You can choose any type of blush cream, but be careful to choose a good quality product to avoid skin irritation.
COLOR
Light skin tone: Choose gentle blush colors such as peach, coral orange, or nude pink.
Medium skin tone: You can choose more blush colors, from orange pink, earthy pink to reddish brown.
Dark skin color: You should choose darker blush colors such as earthy orange, bronze brown, or wine red.
Light adhesion: Suitable for those who want to easily adjust the color of blush.
WHAT TYPE OF BLUSH IS BEST FOR MATURE SKIN?
For mature skin, makeup artists unanimously recommend cream blushes due to their radiance-boosting properties and skin-plumping ingredients. “Cream blushes also bind to mature skin easier, and give the complexion that natural flush,” says Neil Scibelli, a makeup artist based in New York City. He also notes that liquid blushes are excellent for those seeking a more intense color.
However, mature skin doesn’t need to avoid powder blushes altogether. Emily Gray, a makeup artist from Nashville, Tennessee, suggests choosing lightweight, radiant powder formulas. “Lightweight, radiant powder blushes will glide seamlessly onto the skin and not feel or look too heavy,” she explains. Scibelli also mentions that powder blushes are ideal for oily skin, regardless of age.
HOW TO APPLY BLUSH ON MATURE SKIN
The perfect blush shade isn’t everything – how you apply it makes a big difference on mature skin. Makeup artists recommend using a makeup sponge, a dense brush, or even your fingers. “Mature skin tends to get thinner and dryer, so the skin will be more delicate,” explains Gray. “Fingers or beauty sponges used in gentle taps to blend a liquid or cream blush would be the best to not disturb mature skin.”
For a lifted appearance, Tobi Henney, a makeup artist, suggests applying blush higher on the cheekbones. She uses a cream blush, taps a dot with her finger on the high point of the cheek, and then blends it outwards with a brush.”My client, Diane Von Furstenberg, loves her blush on the high points of her cheeks. She taught me this trick when I started doing her makeup and it really works,” she says.
No matter your chosen method, Gray emphasizes blending upwards for a lifting effect. “I like to put the blush on or right above the apples of the cheeks and blend them up. Do not blend down, as that will drag the face down,” she concludes.
CONCLUSION
Cream blush is an indispensable makeup product, helping you achieve a fresh and radiant look. With the variety of colors, textures and brands, choosing the right blush can be confusing. However, by considering factors such as skin type, skin color, desired effect, adhesion, brand and price, you can completely find a product that suits you.