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LOW CARB ASIAN BEEF & CABBAGE NOODLES 

This low-carb Asian beef & cabbage noodle stir-fry is a quick and flavorful dinner for any night of the week! If you love Asian-inspired noodle dishes, you’ll enjoy these cabbage noodles tossed with tender beef and a spicy, savory sauce. Plus, each serving has just 4.1g net carbs!

INGREDIENTS

  • 1 lb beef, thinly sliced (I used top round)
  • 1 tablespoon oil
  • 5 cups cabbage, thinly sliced into noodle-like strips
  • 4 tablespoons soy sauce
  • 2 teaspoons Mae Ploy curry paste (or Thai Kitchen red curry paste as a substitute)
  • 2 tablespoons sesame oil
  • 2 teaspoons rice wine vinegar (or white wine vinegar)
  • 4 tablespoons Swerve brown sugar
  • Fresh cilantro or basil for garnish (optional)

INSTRUCTIONS

  • Cook the Beef: Heat a large sauté pan over medium-high heat and add the oil. Once hot, add the beef and cook until it starts to brown.
  • Prepare the Sauce: In a small bowl, whisk together the curry paste, soy sauce, sesame oil, Swerve brown sugar, and rice wine vinegar.
  • Combine & Cook: Once the beef is browned, add the cabbage to the pan and pour the sauce over the top. Cover and cook for 5 minutes.
  • Adjust Texture: If you prefer softer cabbage noodles, cook for an additional 5 minutes.
  • Garnish & Serve: Top with fresh cilantro or basil if desired, then serve and enjoy!

NUTRITIONAL INFORMATION (PER SERVING)

  • Calories: 390
  • Fat: 22.3g
  • Carbs: 7.1g
  • Fiber: 3g
  • Protein: 38.2g
  • Net Carbs: 4.1g

This dish delivers all the bold flavors of an Asian noodle stir-fry—without the extra carbs! 

STICKY ASIAN WINGS (SWEET CHILI WINGS)

These Asian-style chicken wings are an absolute crowd-pleaser! They’re sticky, sweet, and perfectly savory—hands down the best Asian wings you’ll ever try. Coated in a rich, glossy sauce that’s finger-licking good, these wings are incredibly easy to make and even more delicious to eat!

INGREDIENTS

Wings:

  • 16 split chicken wings (drummettes and wingettes)
  • 1 tbsp garlic powder
  • 1 tsp salt
  • 1 tsp pepper
  • Avocado oil spray

Sticky Glaze:

  • ¼ cup sweet Thai chili sauce
  • ¼ cup ketchup

INSTRUCTIONS

  • Prep the Wings: Pat the wings dry with a paper towel. Season with garlic powder, salt, and pepper, then lightly spray with avocado oil.
  • Cooking Options:
    • Baking: Preheat the oven to 425°F (218°C). Line a baking sheet with parchment paper and place a cooling rack on top. Arrange the wings in a single layer and bake for 25 minutes, flipping halfway through. Continue baking until crispy and golden, ensuring the internal temperature reaches 165°F (74°C) or higher.
    • Air Frying: Preheat the air fryer to 400°F (204°C). Arrange the wings in a single layer and cook for 20 minutes, flipping halfway through until crispy.
  • Make the Sticky Glaze: While the wings cook, heat a large skillet over medium heat. Add the ketchup and sweet Thai chili sauce, stirring for about 2 minutes until bubbly and caramelized.
  • Coat the Wings: Toss the cooked wings in the sticky glaze until fully coated and caramelized.
  • Serve & Enjoy! Dig in and get ready to lick your fingers—these wings are irresistible!

Would you like any modifications, such as adding honey, soy sauce, or a spicy kick?