anti inflammatory skincare ingredients

what is vegetable glycerin & how to use it in skincare routine

Vegetable glycerin, also known as glycerol or VG, is a colorless and odorless liquid that is derived from plants. This versatile and natural substance has a myriad of uses in the food, cosmetic, and pharmaceutical industries, and it has become increasingly popular in recent years due to its health benefits and environmentally friendly properties. 

In this article, we will answer the question of what vegetable glycerin is, how it is used, and why it is so beneficial.

What is Vegetable Glycerin?

Vegetable glycerin is a colorless, odorless, viscous liquid that is derived from vegetable oils, such as palm oil, coconut oil, and soybean oil. It is a viscous and sweet-tasting liquid that is commonly used as a food additive, preservative, and humectant (a substance that helps retain moisture). Glycerin is also a natural byproduct of the soap-making process, where it is produced when fats are broken down into their component parts.

Glycerin is unique in that it is both a water-soluble and oil-soluble compound, meaning that it can dissolve in both water and oil-based substances. This makes it an ideal ingredient for a wide range of applications, from moisturizing creams and lotions to soap and shampoo formulations.

What is Vegetable Glycerin Used for?

Vegetable glycerin is used in a variety of ways, both in commercial products and as a standalone ingredient. Here are some of the most common uses of vegetable glycerin:

Food and Beverages

Vegetable glycerin is commonly used as a sweetener and preservative in a variety of foods and beverages, including:

  • Baked goods
  • Chewing gum
  • Ice cream
  • Soft drinks
  • Wine and beer

Because vegetable glycerin is a natural ingredient that is derived from plants, it is often used as an alternative to artificial sweeteners like high-fructose corn syrup or aspartame.

Cosmetics and Personal Care Products

Vegetable glycerin is a popular ingredient in cosmetics and personal care products due to its moisturizing properties. It is often used in products such as:

  • Moisturizing creams and lotions
  • Lip balms
  • Shampoos and conditioners
  • Soaps and body washes

Because vegetable glycerin is a humectant, it helps to draw moisture to the skin, keeping it hydrated and soft.

Pharmaceutical and Medical Products

Vegetable glycerin has several medicinal properties that make it useful in pharmaceutical and medical products, including:

  • Cough syrups and expectorants
  • Suppositories and enemas
  • Toothpaste and mouthwash

Additionally, vegetable glycerin is sometimes used as a carrier for medicine and herbal remedies, as it can help to facilitate the absorption of these substances into the body.

Benefits of vegetable glycerin for skin

Vegetable glycerin is a versatile and effective ingredient that can be used to treat a variety of skin conditions,” said Dr. Joshua Zeichner, a dermatologist based in New York City. As you know, vegetable glycerin functions as a humectant, attracting moisture into the skin and retaining it. This property is highly beneficial for enhancing the skin’s barrier function and overall skin health.

  • Hydrates and moisturizes the skin and hair: Vegetable glycerin can help to draw water into the skin and hair, which can help to keep them hydrated and moisturized. This is especially beneficial for people with dry, flaky skin or dry, brittle hair.
  • Improves skin barrier function: Vegetable glycerin can help to strengthen the skin barrier, which can help to protect the skin from environmental toxins and irritants. This can be especially helpful for people with sensitive skin or skin conditions such as eczema or psoriasis.
  • Reduces the appearance of wrinkles and fine lines: According to a 2021 study published in the journal “Skin Pharmacology and Physiology”: vegetable glycerin can help to improve the appearance of wrinkles and fine lines. The study found that vegetable glycerin helped to plump up the skin and increase collagen production. This is because it helps to increase the production of collagen and elastin, which are proteins that give the skin its structure and elasticity.
  • Soothes irritated skin: Vegetable glycerin has anti-inflammatory properties, which can help to soothe irritated skin. This can be helpful for people with skin conditions such as eczema or psoriasis, or for people who have irritated skin from shaving or waxing.

potential side effects of vegetable glycerin

Vegetable glycerin, while widely used in skincare and various products, can trigger several potential concerns. Skin irritation is a common issue, particularly for individuals with sensitive skin, often manifesting as redness, itching, and a burning sensation. Additionally, as a sugar alcohol, vegetable glycerin may not be completely digested by the body, potentially leading to digestive problems such as gas, bloating, and diarrhea in some individuals. 

Allergic reactions are possible, with symptoms ranging from hives and swelling to more severe manifestations like difficulty breathing and anaphylaxis. It’s essential to be aware of these potential reactions and seek medical attention if any adverse symptoms arise after using products containing vegetable glycerin.

How to Use Vegetable Glycerin in your skincare routine

Add it to your moisturizer

Vegetable glycerin can help to hydrate and plump up the skin, making it a great addition to your daily moisturizer. To add vegetable glycerin to your moisturizer, simply mix a few drops with your regular moisturizer and apply it to your skin.

Use it as a toner

Balance your skin’s pH and eliminate residual dirt and oil by preparing a toner with equal parts vegetable glycerin and water. Spray this mixture onto your face after cleansing and gently pat it dry.

Make a face mask

Formulate a simple DIY face mask by combining one part vegetable glycerin with two parts water. Apply this mixture to your face, leave it on for 15-20 minutes, and then rinse it off. You can also add other ingredients to your face mask, such as honey, oatmeal, or yogurt.

Add it to your bath

Vegetable glycerin can also be added to your bath to help hydrate and soften your skin. To add vegetable glycerin to your bath, simply add a few drops to the running water.

FAQs

  1. What is the difference between vegetable glycerin and propylene glycol? Propylene glycol is a synthetic compound that is often used as a humectant in cosmetic and personal care products. While it shares some similarities with vegetable glycerin, propylene glycol is derived from petroleum and can be potentially harmful when ingested or applied topically. Vegetable glycerin, on the other hand, is a natural and safe alternative to propylene glycol.
  2. Is vegetable glycerin safe to consume? Yes, vegetable glycerin is safe to consume in moderation. It is often used as a food additive and sweetener, and it has no known negative side effects when consumed in reasonable amounts.
  3. Can vegetable glycerin be used on sensitive skin? Yes, vegetable glycerin is gentle and non-irritating, making it an ideal ingredient for those with sensitive skin. It can help to soothe dry or irritated skin without causing any adverse reactions.
  4. Can vegetable glycerin be used as a substitute for alcohol-based extracts? Yes, vegetable glycerin can be used as a substitute for alcohol-based extracts in certain applications. It can help to extract the beneficial compounds from herbs or other plant materials without the harshness or drying effects of alcohol.
  5. Does vegetable glycerin have a shelf life? Yes, vegetable glycerin has a shelf life of approximately two years if stored properly in a cool, dry place.

Does Shea Butter Clog Pores? The Truth Behind This Popular Skincare Ingredient

In recent years, shea butter has become a trendy ingredient in the skincare industry. You can find it in everything from body lotions to face creams and even hair products. This natural ingredient is extracted from the nuts of the shea tree and is known for its moisturizing properties. However, there has been some debate as to whether shea butter clogs pores or not. In this article, we will explore the truth behind this popular skincare ingredient and answer your most pressing questions.

What Is Shea Butter?

Before we get into whether shea butter clogs pores or not, let’s first take a closer look at what this ingredient actually is. As mentioned earlier, shea butter is extracted from the nuts of the shea tree, which is native to West Africa. The butter is rich in fatty acids and vitamins, making it an excellent moisturizer for the skin.

How Does Shea Butter Benefit the Skin?

Shea butter is packed with nutrients that are beneficial to the skin. Here are some of the ways that shea butter can improve the overall health and appearance of your skin:

  • Moisturizes dry skin: Shea butter is an emollient, which means that it helps to lock in moisture and keep the skin hydrated.
  • Calms irritated skin: Shea butter has anti-inflammatory properties that can soothe redness, itching, and other signs of irritation.
  • Helps to fade scars: Shea butter contains vitamin A, which can help to reduce the appearance of scars and stretch marks over time.
  • Promotes collagen production: The fatty acids in shea butter can promote collagen production in the skin, which can help to improve elasticity and firmness.

Does Shea Butter Clog Pores?

Now, let’s address the big question: does shea butter clog pores? The short answer is no, shea butter does not clog pores. In fact, it is considered to be non-comedogenic, which means that it does not block the pores or cause acne breakouts.

While shea butter is rich and creamy in texture, it is still easily absorbed into the skin. It won’t leave a greasy residue on the surface of the skin that can clog pores and lead to breakouts.

What Makes Shea Butter Non-Comedogenic?

To understand why shea butter is non-comedogenic, we need to take a closer look at its composition. Shea butter is made up of fatty acids, such as oleic acid and stearic acid, which are similar to the natural oils produced by our skin.

When applied to the skin, shea butter works with our natural oils to create a protective barrier that locks in moisture. Unlike other heavy oils and butters that can sit on the surface of the skin, shea butter is easily absorbed, making it an ideal ingredient for those with oily or acne-prone skin.

Can Shea Butter Cause Acne Breakouts?

While shea butter is non-comedogenic and generally safe for use on all skin types, there are some situations where it may cause acne breakouts. For example, if you are using a product that contains shea butter along with comedogenic ingredients, such as coconut oil or cocoa butter, this could potentially clog your pores and lead to breakouts.

Additionally, if you have a sensitivity or allergy to shea butter, this could also cause acne breakouts. It’s always a good idea to patch test new skincare products before applying them to your entire face to avoid any adverse reactions.

How to Choose Products with Shea Butter

If you’re interested in incorporating shea butter into your skincare routine, here are some tips to help you choose the right products:

  • Look for products that contain pure, unrefined shea butter: This is the most natural and potent form of shea butter, so you’ll get the most benefits from it.
  • Check the other ingredients: Make sure that any product containing shea butter doesn’t also contain comedogenic ingredients that could potentially clog your pores.
  • Patch test: Before applying a new product all over your face, patch test it on a small area of skin to make sure that you don’t have any adverse reactions.

Incorporating Shea Butter Into Your Skincare Routine

Known for its rich emollient properties, shea butter serves as a natural source of vitamins and fatty acids that work harmoniously to deeply moisturize and replenish the skin’s barrier. To harness its benefits, consider using shea butter-based products such as moisturizers, body lotions, and even lip balms. For facial skincare, opting for non-comedogenic formulations can help minimize the risk of pore congestion. When integrating shea butter into your routine, remember that a little goes a long way – a small amount can go a long way in delivering the desired hydration and glow. Whether you’re combating dryness, soothing irritation, or seeking to enhance your skin’s overall radiance, shea butter offers a natural and versatile solution that can be tailored to your individual skincare needs.

Conclusion

Shea butter is a safe and effective skincare ingredient that does not clog pores or cause acne breakouts. In fact, it has numerous benefits for the skin, including moisturizing dry skin, calming irritation, and promoting collagen production. When choosing products with shea butter, be sure to look for pure, unrefined versions and avoid those containing comedogenic ingredients.