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NAIL CARE TIPS: DO’S AND DON’TS FOR HEALTHY NAILS

Have you ever dream of having strong, beautiful nails that turn heads? It’s achievable! But achieving healthy nails goes beyond just a fancy polish. Daily habits and proper care are key. In this guide, we’ll explore the do’s and don’ts of nail care, providing you with the knowledge you need to transform your nails from fragile to fabulous. Get ready to ditch the bad habits and embrace practices that will promote healthy nail growth and keep your tips in tip-top shape!

HEALTHY NAILS: KNOWING THE SIGNS OF STRENGTH AND WHEN TO SEEK HELP

Your fingernails, made of layers of keratin protein, grow from the base under your cuticle. Healthy nails are smooth, uniform in color, and free of spots. Vertical ridges are sometimes harmless and more noticeable with age. White lines or spots from injury grow out with the nail.

However, not all nail conditions are normal. Seek medical advice if you notice:

  • Changes in nail color or a dark streak under the nail
  • Changes in nail shape like curling
  • Nails becoming thinner or thicker
  • Nail separating from surrounding skin
  • Bleeding, swelling, or pain around the nails
  • Nails failing to grow

HOW TO MAINTAIN YOUR HEALTHY NAILS

PRACTICE GOOD NAIL HYGIENE

Proper trimming is a key part of nail hygiene. Use sharp manicure scissors or clippers for this purpose. It’s best to trim your nails straight across and then gently round the tips in a curve. This will help prevent nail damage and maintain the strength of your nails.

KEEP YOUR FINGERNAILS DRY AND CLEAN

It’s crucial to prevent bacteria from growing under your fingernails, and keeping your nails dry and clean is the first step. Constant or prolonged exposure to water can lead to split fingernails. Therefore, it’s wise to wear cotton-lined rubber gloves when doing activities that involve water or harsh chemicals, such as washing dishes or cleaning.

USE MOISTURIZER

Just like your skin, your nails and cuticles also need hydration. Whenever you apply hand lotion, make sure to massage it into your fingernails and cuticles as well. This will keep them moisturized and healthy.

APPLY A PROTECTIVE LAYER

Using a nail hardener can provide an extra layer of protection for your nails. It can help strengthen your nails and prevent them from getting chipped or damaged.

CONSIDER BIOTIN SUPPLEMENTS

Biotin is a nutritional supplement that is known to enhance the health of your hair and nails. Some studies suggest that it can help strengthen weak or brittle fingernails. However, it’s advised to consult your doctor before starting any new supplement regimen.

WHAT SHOULDN’T YOU DO WHEN CARING FOR YOUR NAILS?

Taking care of your nails is an essential part of personal hygiene. Here are some in-depth tips to avoid common problems:

DON’T BITE YOUR FINGERNAILS OR PICK AT YOUR CUTICLES

These actions may seem harmless, but they can cause significant harm to your nails. Engaging in these actions can damage the nail bed, which is the protective layer beneath your nails. Even a small cut on your finger can create an opportunity for bacteria or fungi to enter, leading to potential infections.

LIMIT THE USE OF HARSH NAIL CARE PRODUCTS

Certain nail care products can be damaging to your nails. For instance, frequent use of nail polish remover can dry out and weaken your nails. When you do need to use nail polish remover, opt for a formula that doesn’t contain acetone, as this ingredient can be particularly harsh on your nails.

DON’T IGNORE PERSISTENT NAIL PROBLEMS

If you notice a nail issue that doesn’t improve over time, or if it’s associated with other symptoms, it’s crucial to seek medical advice. Schedule an appointment with your doctor or dermatologist for a thorough evaluation and treatment plan.

AVOID PULLING OFF HANGNAILS

Hangnails can be irritating, but yanking them off isn’t the solution. When you tear off a hangnail, you risk ripping live tissue along with it, which can lead to pain and potential infections. Instead of pulling, use a clipper to carefully trim the hangnails.

A NOTE ABOUT MANICURES AND PEDICURES

Manicures and pedicures can be a great way to pamper yourself and keep your nails looking their best. However, it’s essential to approach these treatments with caution to maintain the health of your nails and skin.

Firstly, always ensure that the salon you visit follows strict sanitation practices. The tools used should be sterilized between customers to prevent the spread of infections. Inquire about their cleaning procedures to ensure your safety.

Secondly, ask your nail technician to be gentle with your cuticles. Cuticles serve as a protective barrier for your nails, and pushing them back too far or cutting them can lead to nail infections.

Thirdly, while gel and acrylic nails can look fantastic, they can also be harsh on your natural nails, leading to weakening and breakage. The UV light used to cure the gel polish can also be harmful to your skin, so it’s recommended to apply sunscreen on your hands before getting a gel manicure.

Lastly, if you notice any changes in your nails or skin after getting a manicure or pedicure, such as redness, swelling, or pain, it is important to seek medical attention. These could be signs of an infection or allergic reaction.

Remember, it’s always okay to voice any concerns or preferences you have during your appointment. After all, the goal is not just beautiful nails, but healthy ones as well.

FAQ

1. Do I need to trim my nails?

Yes, regularly trimming your nails with sharp clippers or scissors helps prevent breakage and keeps them neat.

2. How should I trim my nails?

Trim your nails straight across and then gently file the edges into a rounded shape. Avoid cutting into the corners, which can lead to ingrown nails.

3. Should I push back my cuticles?

Gently pushing back your cuticles with a cuticle pusher is fine, but don’t cut them. Cuticles help protect your nails from infection.

4. What foods help my nails grow strong?

A balanced diet rich in protein, biotin, omega-3 fatty acids, and vitamins B and iron can contribute to healthy nails.

5. Why are my toenails yellow?

Yellow toenails might be caused by a fungal infection or from using nail polish too much without letting your nails breathe.

CONCLUSION 

By following these simple do’s and don’ts, you can keep your nails healthy, strong, and looking their best. Remember, healthy nails are not just about beauty; they can also be an indicator of your overall health. So, take care of your nails, and they’ll take care of you!

THE 14 BEST DRUGSTORE HAIR PRODUCTS

Keeping your strands healthy and happy all year round might be difficult. Although there are several treatments available for every hair concern on the planet, the best drugstore hair products are your best chance to keep your hair looking beautiful and shining. The quality of these products has greatly increased over time as a result of ongoing research and innovation. This post will help you find the best drugstore hair care products. Keep scrolling!

Here, we’ve compiled a list of the 14 most trustworthy and reliable drugstore hair products on the market. It is worth noting that we curated the products after doing thorough research on their reviews. Take a peek.

Garnier Fructis Pure Clean Fortifying Shampoo

When it comes to budget hair shampoos, Garnier, a renowned brand, is an absolute classic. Garnier Fructis Pure Clean Fortifying Shampoo is one of the best options for frizzy hair. It contains a strengthening blend of healthy components such as aloe extracts, citric acid, and vitamins E, B3, and B6. It also contains active components including salicylic acid as well as extracts from fruits and plants. It’s free of parabens and silicone. The recipe is mild enough to thoroughly wash the scalp for maximum results. It may be used every day and does not weigh down the tresses, thus it is perfect for individuals with fine hair. It is a vegan formulation that is free of chemicals such as paraben, and silicone. 

Climaplex Moisture & Repair Shampoo

This sudser may be new to the scene, but it has taken up prime space in our shower since we first got our paws (er, strands) on it. It claims to use bond-building technology, similar to that found in many more expensive products, to help repair hair damage where it begins, namely broken disulfide bonds at the hair’s core. It also contains sunflower extract to protect against UV pollution, is extremely moisturizing, and sulfate-free, and comes in a convenient pump bottle. The only disadvantage is that it must be thoroughly cleaned before use.

Bain de Terre Coconut Papaya Ultra Hydrating Shampoo

The Bain de Terre Coconut Papaya Ultra Hydrating Shampoo contains argan oil, which strengthens and shines your hair. The product also contains highly nourishing monoi oils, which leave the hair silky, smooth, and buttery soft. Because of the good formula, its primary goal is to damage hair. The shampoo is free of parabens and color-safe. Furthermore, the lovely coconut and mango aroma of this shampoo refreshes your senses while nourishing your scalp. Furthermore, this shampoo is color-safe, so your hair’s color will last a long time. 

Pantene Pro-V Daily Moisture Renewal Shampoo

A classic oldie, but goodie. There’s a reason this masterpiece has endured the test of time. It lathers well and leaves our hair feeling cleaner than ever (and silky, even before conditioner). It doesn’t weigh down fine hair, and the clean, fresh aroma is irresistible. This shampoo is ideal for all hair types. However, it contains sulfates, which can be a major issue for those with sensitive scalps, so keep this in mind if you have an adverse reaction to this chemical. It is also not cruelty-free.

Maui Moisture Heal & Hydrate + Shea Butter Hair Mask

The Maui Moisture Heal & Hydrate + Shea Butter Hair Mask is vegan. This hydrating hair mask moisturizes and nourishes dry, damaged hair. The formula offers a rich blend of natural components, including creamy shea butter, 100% pure aloe juice, rich coconut milk, and pure macadamia oil. It hydrates and nourishes your dry scalp and strands while treating split ends.

You can apply this mask if your hair is dry. It is a leave-in conditioning treatment for hair. This product also contains no parabens, silicones, mineral oils, or synthetic dyes. 

Herbal Essences Smoothing Conditioner

You may say this is the best conditioner for straight hair. This conditioner is suitable for all hair types, particularly straight hair, and helps to prevent hair breakage. It’s also a lighter option for individuals who prefer not to use hefty hair treatments. If you have regular, uncolored hair, this is a beautiful conditioner that is also reasonably priced. It has a delightful smell that will entice everyone in just one minute. It also leaves the hair thick, lustrous, and moisturized.

We appreciate that it contains jojoba, which is proven to promote hair suppleness and protect against breakage. It’s also cruelty-free, pH-balanced, and color-safe.

Nexxus Humectress Ultimate Moisture Conditioner

Silicones certainly make your hair appear smooth and shiny, but they can also build up on it, creating an undesirable residue and weighing it down. Enter this silicone-free conditioner formulation: “It restores lost nutrients and is an excellent solution for dry hair,” remarked a customer. However, sulfates are present in the ingredients; keep this in mind if you are allergic to them. If you don’t mind that, this is worth a try. This conditioner is quite large, and it comes in a giant container that lasts forever. 

Keo Karpin Hair Oil 

The Keo Karpin Hair Oil is the ultimate multitasker. This hair oil is suitable for any hair type. It contains mineral oil, arachis oil, scent, olive oil, and wheat germ oil. The oil strengthens your hair shaft from root to tip. The mixture is non-sticky and will keep your hair looking gorgeous and shining all day. The smell is relaxing. The mixture contains olive oil, which has proven to be effective in protecting your hair from external contaminants and stress. The oil is suitable for dry, oily, and regular hair types.

Herbal Essences BioRenew Hydrate Coconut Milk Shampoo and Conditioner

Herbal Essences products, which contain coconut extract and aloe, are suitable for all hair types. Coconut Milk Shampoo infuses moisture into hair, making it more manageable and less prone to breakage. This product is unique in that it smoothes and repairs hair for a more beautiful appearance. The Royal Botanic Gardens, Kew has endorsed the botanicals used in these recipes. There are complex scents of vivid coconut, white florals, and vanilla. Consumer testers also praised these infusions: “My dry hair was much more moisturized,” one tester exclaimed.

Aussie 3-Minute Miracle Moist Deep Conditioner

To be fair, this is more of a cross between a typical conditioner and a mask—it works swiftly like a conditioner but provides the same amount of deep hydration as a mask. The combination of jojoba and avocado oils provides lots of deep hydration. It works extremely well on the hair, and we can notice the results immediately after finishing the washing session. We also enjoy that it works in only three minutes and costs less than three bucks. However, finer hair types may find it too heavy to use daily.

Mane Club Wavy Baby Wave Texture Spray

It is fair to claim that this is one of the greatest hair products for waves. Not only does Mane Club’s formula smell fantastic, but it’s one of the few wave sprays that doesn’t leave hair crunchy or stiff.

The rose and cactus water-infused recipe provides the hair with the ideal amount of body and structure, and we appreciate that this selection does not feel gritty like some other beach wave texture sprays. Another advantage: Wavy Baby is lightweight and won’t weigh your hair down, so you can spritz it on clean hair and skip washing it for days.

Moroccanoil All-In-One Leave-in Conditioner

Moroccanoil All In One Leave-in Conditioner is a quick way to detangle and hydrate your hair. This drugstore conditioner features a lightweight composition that provides long-lasting suppleness. It is a multi-purpose spray suitable for practically all hair types. It acts as a shield to protect your hair from breakage and thermal damage.

The product works better than a typical conditioner since it contains antioxidant-rich argan oil and pure amino acids, which boost hair strength and aid in damage healing. It also contains vital fatty acids, vitamins, and naturally occurring carbohydrates that protect hair from dryness. This product is cruelty-free. Several reviewers praise how this shampoo leaves their hair feeling silky and nourished.

INFINITI PRO BY CONAIR 1875W Hair Dryer

The INFINITIPRO BY CONAIR 1875W Hair Dryer uses ceramic technology and frizz-fighting conditioning ions to reduce heat damage and add shine to hair strands. The ergonomic hair dryer distributes heat evenly on your hair for a speedier drying experience.

It also includes a cold shot button to lock in the style, as well as three heat and two-speed options for individual styling. This styling device includes a concentrator nozzle for targeted styling and a professional diffuser for styling various textured hair types.

Flawless by Gabrielle Union Hydrating Curl Refresher Hair Spray 

The Gabrielle Union Flawless Hydrating Curl Refresher Hair Spray enhances your curls, coils, and beachy waves like a professional. This hair spray/heat protectant contains nutritious nutrients such as passion fruit seed oil, rice oil complex, acai palm oil, Brazilian bacuri butter, moringa seed oil, coconut oil, and lilac leaf extract. Lilac restores luster to your curls.

The product does not include sulfates, parabens, or silicones. It complements natural, color-treated, or relaxed hair.

Conclusion

The top drugstore hair products transformed the business. They were both affordable and accessible, and they produced outstanding results for people with different hair types. From reviving shampoos to nourishing conditioners and inventive styling products, drugstore brands outperformed expectations. Celebrities and influencers embraced these items, removing the stigma attached to them. Everyone can now easily keep great hair thanks to online buying. The route to beautiful, healthy hair no longer needed a large expenditure; it became a symbol of empowerment and inclusivity, demonstrating that beauty has no price tag.