CREAMY CAULIFLOWER CHICKEN CASSEROLE

Looking for the ultimate comfort food? This Creamy Cauliflower Chicken Casserole is just what you need! It’s rich, cheesy, and irresistibly delicious—all while staying perfectly in line with your lifestyle goals. What’s not to love?

INGREDIENTS

  • 1 lb. shredded chicken
  • 6 cups frozen cauliflower rice
  • 1 cup cheddar cheese, divided
  • ½ cup mozzarella cheese
  • 4 oz. cream cheese, softened
  • ⅓ cup heavy whipping cream
  • ½ cup bone broth
  • 1 tsp. garlic powder
  • ½ tsp. onion powder
  • ½ cup bacon crumbles
  • Salt and pepper to taste

INSTRUCTIONS

  • Preheat your oven to 350°F.
  • In a large mixing bowl, add the frozen cauliflower rice and set aside.
  • In a saucepan over medium heat, melt the cream cheese with the heavy whipping cream, stirring until smooth.
  • Mix in the mozzarella cheese and ½ cup of the cheddar cheese, stirring until fully melted and the sauce thickens.
  • Whisk in the garlic powder, onion powder, and bone broth until smooth.
  • Remove from heat and pour the cheese sauce over the cauliflower rice, stirring to combine. Season with salt and pepper to taste.
  • Fold in the shredded chicken, then transfer the mixture to a baking dish.
  • Sprinkle the top with bacon crumbles and the remaining ½ cup of cheddar cheese.
  • Bake for 20-25 minutes or until the cauliflower is tender and the cheese is melted and bubbly.
  • Serve warm and enjoy!

PRINCESS KATE DOES FALL ELEGANCE IN A RIBBED SWEATER 

Princess Catherine embodied modern royal elegance as she stepped out today in honor of World Mental Health Day.

During her visit to Nottingham Trent University, the Princess of Wales looked effortlessly chic in a monochrome fall outfit with understated luxury accessories. She wore a ribbed cream sweater with brown button details on the sleeves by Sézane, paired with a matching ribbed midi skirt that moved gracefully as she walked. Kate completed the look with neutral-toned staples, including her signature suede pumps and a structured leather handbag with gold hardware. She added a touch of sparkle with sculptural gold earrings featuring a drop pearl, along with her iconic diamond-and-sapphire engagement ring from Prince William.

Her makeup featured a rosy glow and a soft smoky eye, while her signature silky waves framed her face beautifully.

At the university, Kate emphasized the importance of mental well-being, particularly among young people. The visit followed another engagement yesterday, where she and Prince William co-hosted “Exploring Our Emotional Worlds,” a forum in Birmingham dedicated to encouraging open discussions about mental health.

During the event, Kate took the stage to deliver an inspiring speech on breaking the stigma around mental health.

“What are we trying to improve by focusing our efforts on mental health? Ultimately, we are working to build a happier, healthier world,” she said. “We want to shape fairer, safer, kinder, more equal societies—societies that seek the common good and a better future together.”