KETO TACO SALAD (WITH CREAMY DRESSING)

This Keto Taco Salad is a wholesome and satisfying option for lunch or dinner! Packed with ground beef, keto-friendly vegetables, cheese, and topped with a creamy taco dressing, this gluten-free, low-carb dish is a breeze to prepare. Simple keto recipes like this one are perfect for busy evenings, making it easier to stay on track with your low-carb lifestyle.

INGREDIENTS

Taco Salad

  • 1 lb ground beef
  • Homemade taco seasoning (or store-bought)
  • ½ cup beef broth
  • 1 large head Romaine lettuce (about 6 cups, washed and chopped)
  • 4 oz sharp cheddar cheese, shredded
  • 4 oz white cheddar cheese, shredded
  • ½ avocado, sliced
  • ¼ cup red onion, finely chopped
  • ¾ cup grape tomatoes, halved
  • ¼ cup bell pepper, chopped
  • Freshly chopped cilantro for garnish
  • Sliced jalapeños (optional)

Creamy Taco Dressing

  • ½ cup chunky salsa
  • ½ cup ranch dressing
  • 1 tsp freshly squeezed lime juice

INSTRUCTIONS

  • In a medium skillet, cook the ground beef over medium heat until browned. Drain any excess liquids.
  • Stir in the taco seasoning and beef broth, and let it simmer on medium-high for about 5 minutes, or until the liquid reduces and the meat mixture thickens.
  • While the beef is simmering, wash and dry the lettuce. Chop it into bite-sized pieces and place it in a large bowl.
  • Once the taco meat is ready, spoon it over the lettuce, then add the shredded cheeses and remaining toppings, except for the avocado.
  • In a small bowl, mix the salsa, ranch dressing, and lime juice until well combined.
  • Drizzle ¼ of the dressing over the taco salad, saving the rest for individual servings.
  • Garnish with avocado slices, jalapeños (if desired), and fresh cilantro.

Enjoy your fresh and flavorful Keto Taco Salad!

PEACH CHERRY COBBLER

Peach Cherry Cobbler with Sweet Biscuit Topping is the ultimate homemade summer dessert, made with juicy fresh peaches and sweet Bing cherries. Serve it warm with a scoop of vanilla ice cream for a simple, from-scratch treat. This easy cobbler recipe is a delightful way to enjoy fresh stone fruits and cherries at their seasonal best.

INGREDIENTS

Filling:

  • 2 cups fresh peaches, sliced
  • 2 cups fresh cherries, pitted
  • 3/4 cup sugar
  • 2 tablespoons cornstarch
  • 1/2 teaspoon ground cinnamon

Topping:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter, very cold
  • 1 large egg, lightly beaten
  • 1/4 cup milk
  • 1 teaspoon vanilla extract

INSTRUCTIONS

  • Prepare the Oven: Preheat your oven to 375°F (190°C). Grease a 1 1/2-quart baking dish with cooking spray.
  • Make the Filling:
    • Arrange the sliced peaches and pitted cherries evenly in the baking dish.
    • In a small bowl, mix the sugar, cornstarch, and cinnamon. Sprinkle this mixture evenly over the fruit.
  • Prepare the Topping:
    • In a large bowl, whisk together the flour, sugar, baking powder, and salt.
    • Grate the cold butter using a box grater directly into the flour mixture. Use a fork to combine until the mixture resembles coarse crumbs.
    • In another bowl, whisk the egg, milk, and vanilla extract together. Pour the wet ingredients into the dry ingredients and stir until just moistened.
  • Assemble and Bake:
    • Drop spoonfuls of the biscuit dough over the fruit filling, leaving some gaps for the filling to bubble through. Sprinkle additional sugar on top, if desired.
    • Bake for 40–45 minutes, or until the biscuits are golden and the filling is bubbling.
  • Cool and Serve: Allow the cobbler to cool for at least 30 minutes before serving. Serve warm with a scoop of vanilla ice cream, if desired.

NOTES

  • Fresh vs. Frozen Fruit: While fresh fruit works best, you can substitute with frozen peaches and cherries. Thaw and drain any excess liquid before using to avoid a watery filling.

Nutrition (Per Serving)

  • Calories: 327
  • Carbohydrates: 59g
  • Protein: 5g
  • Fat: 9g (Saturated Fat: 5g)
  • Cholesterol: 52mg
  • Sodium: 229mg
  • Fiber: 2g
  • Sugar: 37g

Let me know if you’d like any further tweaks!

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