AIR FRYER SALMON

Salmon fillets cook perfectly in an air fryer, creating a flavorful meal when seasoned with herbs and paired with greens and grains.

INGREDIENTS

  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp mixed herbs
  • 1 tsp garlic granules (optional)
  • 4 salmon fillets (about 130g each), skin on or removed
  • ½ tbsp olive oil
  • Cooked seasonal greens and grains (such as quinoa or brown rice), for serving (optional)

METHOD

Step 1: In a small bowl, mix the salt, pepper, mixed herbs, and garlic granules (if using). Spread the seasoning mixture onto a plate. Lightly coat each salmon fillet with olive oil, then roll in the seasoning to ensure an even coating.

Step 2: Place the salmon fillets in a single layer in the air fryer basket. Cook at 180°C for 8-10 minutes, or until the salmon is cooked through. If using larger fillets, check for doneness after 10 minutes and continue cooking in 1-2 minute intervals as needed.

Serve with greens and quinoa or rice, if desired.