Kristen Mary Jenner, also known as Kris Jenner, is famous as a public figure, thanks to her participation in the reality TV show Keeping Up with the Kardashians, which revolves around her own family. Recently, she surprised everyone when she shared a photo on her Instagram profile, looking much slimmer and sexier than before. This article will provide all the information you are curious about about the weight loss journey of this middle-aged star – Kim Kardashian’s mother.


Name: Kristen Mary Jenner (née Houghton)

Born: November 5, 1955 (age 68)

Birthplace: San Diego, California

Known for:

  • Reality TV star: “Keeping Up with the Kardashians” (2007-2021), “The Kardashians” (2022-present)
  • Momager: Managing the careers of her children, the Kardashian-Jenner family
  • Businesswoman: Various brands and endorsements Other facts:
  • Married twice: Robert Kardashian (1978-1991), Caitlyn Jenner (1991-2015)
  • Six children: Kourtney, Kim, Khloé, Rob, Kendall, Kylie
  • Nicknamed “Kris Jenner, Kris Jenner!” by Kim Kardashian
  • Author of memoir “Kris Jenner…And All Things Kardashian”
  • Executive producer for many Kardashian-Jenner family shows
  • Has appeared in several other TV shows and films
  • Active on social media: Instagram (@krisjenner), Twitter (@KrisJenner)

Bonus fact: While in high school, Kris worked in her grandmother’s candle shop and a doughnut shop!


She never talked about this issue before.

In March 2023, people noticed Kris’ slim body in a photo with her daughter Kim Kardashian on Instagram. She was wearing a black top tucked in to show her waist, and her face looked slimmer with a more defined jawline.

The next month, Kris briefly appeared in a TikTok video from her niece True Thompson’s birthday party, wearing a yellow suit. A fan commented, “Kris looks so much thinner.”

Even though Kris hasn’t mentioned her weight loss, some Instagram followers accused her of using the weight loss drug Ozempic. Originally made for adults with type 2 diabetes, it became popular in Hollywood. Host Jimmy Kimmel even joked about it at the 2023 Academy Awards.

On May 3, someone commented on Kris’ photo saying, “Ozempic looks great on you,” and another added, “It looks like someone else has joined Ozempic.”



Kris Jenner has her chef, Rocco Dispirito, who sends her food every day in California. Although he doesn’t reveal exactly what he sends, it seems to include fresh fruits, vegetables, lean meats, and healthy grains, based on her Instagram.

Jenner follows Dispirito’s “Pound A Day Diet,” known for quick weight loss. It includes a protein shake for breakfast, salmon salad for lunch, stir fry for dinner, and some healthy snacks. However, Jenner’s goal isn’t to lose weight; she aims to maintain it.

Apart from having a personal chef, Jenner is skilled in the kitchen. She often cooks on the show and has her cookbook, “In the Kitchen with Kris,” featuring hearty dishes like chicken soup, rice pilaf, and cobbler.

While she sticks to a strict diet, Jenner indulges occasionally. Her dream food day includes waffles or French toast for breakfast, a Chinese chicken salad for lunch, beef tacos, cheese enchiladas, rice and beans, and margaritas for dinner at her favorite Mexican restaurant, Casa Vega. Despite enjoying cheese and carbs, she practices moderation to stay healthy.


Kris Jenner starts her day really early at 4 a.m. She drinks a lot of coffee and exercises. She mentioned to fans that she doesn’t sleep much, so she tries to get a lot done in the early morning. While she’s on the treadmill, she plans and makes sure everything is good.

Kris is consistent with her workouts, and her family, especially Kim and Khloe Kardashian, is into staying fit too. Kim works out five to six times a week, using heavy weights and resistance training. Khloe has her own workout brand called the “Revenge Body Workout,” which includes cardio and exercises like dead-lifts, lunges, and squats. The whole family is big on staying active.



Kris Jenner, known for being the mom of the Kardashian-Jenner family, has an interesting personal life. Before becoming famous, she worked in the fashion industry and later managed a store with her then-husband Robert Kardashian. They had four children together: Kourtney, Kim, Khloe, and Rob.

After her first marriage, Kris married Olympic gold medalist Bruce Jenner, who later transitioned to Caitlyn Jenner. Together, they have two daughters, Kendall and Kylie. Kris and Bruce’s marriage ended, but Kris continued to play a big role in her family’s public life.

Kris is not just a mom; she’s a businesswoman too. She manages her children’s careers and has been involved in various business ventures, including managing the Kardashian-Jenner brand. 

Throughout her life, Kris has faced both challenges and successes, and she remains a central figure in the Kardashian-Jenner family, known for her strong personality and business acumen.


Kris Jenner has had a busy and successful career, especially in the entertainment and business world. Before gaining fame through the reality show “Keeping Up with the Kardashians,” Kris worked in the fashion industry. She managed a store with her first husband, Robert Kardashian.

However, her career took a significant turn when she became the momager (mom and manager) of her famous children, including Kourtney, Kim, Khloe, Rob, Kendall, and Kylie. Kris played a key role in building and managing the Kardashian-Jenner brand. She helped turn her family into household names and guided their careers in various industries, from fashion and beauty to endorsements and business ventures.

Kris is known for her strategic approach to managing her family’s careers, and her business skills have contributed to the success of the Kardashian-Jenner empire. The reality show, “Keeping Up with the Kardashians,” became a major platform for Kris and her family, showcasing their personal lives and contributing to their overall success in the entertainment industry. Throughout her career, Kris Jenner has proven to be a savvy businesswoman and a central figure in the success of her family.


1. How much is Kris Jenner net worth?

$170 million

2. Which Kardashian is richest?

Kim remains the highest earner in the family and is presently the sole member to achieve billionaire status.

3. Who is the poorest Kardashian 2023?

 Rob Kardashian. His net worth is $10 million, according to Celebrity Net Worth.


Kris Jenner’s weight loss journey is a result of her dedication to a healthy lifestyle. With the help of her personal chef and following a diet plan, she focuses on maintaining her weight rather than just losing it. Kris combines a disciplined diet with regular workouts, starting her day early with coffee and exercise. While she hasn’t explicitly shared all the details, her commitment to a balanced routine seems to be key to her successful weight management.