Grilled Cheese Keto Chaffles? Yes, please! I’ve tried all kinds of chaffle recipes, but this grilled cheese version is one I was especially excited to create.
INGREDIENTS
- 1 egg
- 1/4 teaspoon garlic powder
- 1/2 cup shredded cheddar cheese
- 2 slices American cheese (or 1/4 cup shredded cheese)
- 1 tablespoon butter
INSTRUCTIONS
- Preheat your Dash Mini Waffle Maker.
- In a small bowl, whisk together the egg, garlic powder, and shredded cheddar.
- Once the waffle maker is hot, pour in half of the mixture and cook for 4 minutes. Remove and repeat with the remaining mixture.
- Heat a pan over medium heat and melt the butter.
- Place one chaffle in the pan, top with cheese, and place the second chaffle on top.
- Cook for about 1 minute, then flip and cook for another 1-2 minutes until the cheese is fully melted.
- Remove from the pan and enjoy!
NUTRITION (PER SERVING)
- Calories: 549kcal
- Carbohydrates: 3g
- Protein: 27g
- Fat: 48g
- Saturated Fat: 28g
- Cholesterol: 295mg
- Sodium: 1216mg
- Potassium: 172mg
- Sugar: 1g
- Vitamin A: 1550IU
- Calcium: 871mg
- Iron: 1mg
