OATMEAL RECIPES

Master the art of making oatmeal like a pro! This wholesome meal is incredibly easy, quick, and nutritious. Whether you prefer a simple, classic bowl or want to explore endless sweet and savory variations, I’ve got plenty of ideas and tips to help you elevate your oatmeal game!

INGREDIENTS

(Adjust servings: 1X | 2X | 3X)

  • ½ cup rolled oats
  • 1 cup water, milk, or non-dairy milk
  • ¼ teaspoon kosher salt

INSTRUCTIONS

  • In a small saucepan, bring the water or milk and salt to a boil over medium-high heat.
  • Once boiling, stir in the oats and reduce the heat to medium-low. Let the oatmeal simmer for about 5 minutes, stirring occasionally, until it reaches your desired consistency.
  • Remove the pan from heat, cover with a lid, and let it rest for a few minutes to absorb any remaining liquid. If it looks too thick, stir in a splash of extra liquid.
  • Top with your favorite ingredients and enjoy!

NUTRITION INFORMATION (PER SERVING)

  • Calories: 260 kcal
  • Carbohydrates: 36g
  • Protein: 12g
  • Fat: 7g
  • Saturated Fat: 1g
  • Sodium: 702mg
  • Potassium: 479mg
  • Fiber: 5g
  • Sugar: 6g
  • Vitamin A: 927 IU
  • Vitamin C: 17mg
  • Calcium: 351mg
  • Iron: 3mg