In the pursuit of shiny, healthy hair, many of us encounter a persistent for – dandruff. Those bothersome white flakes not only diminish the beauty of your hair but also bring about feelings of discomfort and self-consciousness. “How do you get rid of dandruff” has become a hot topic used by newspapers to attract readers. In addition to common remedies such as going to the spa and using medication, home treatments have also captured widespread interest. Welcome to the world of dandruff home remedies, which combine simple, natural ingredients and time-tested methods to combat this common scalp condition.
WHAT CAUSES DANDRUFF?
Why Do I Have Dandruff? Dandruff happens when there’s too much of a fungus called Malassezia on your skin, as shared by Dr. Zenovia Gabriel from Zena Medical. Normally, Malassezia lives on our skin without causing problems, but if it grows too much, it leads to dandruff. Our bodies always get rid of old skin cells, but too much Malassezia makes the body produce and get rid of these cells too quickly, causing dandruff. Things like getting older, changes in hormones, or feeling stressed can make Malassezia grow more. Think of dandruff like bread with olive oil – it’s made when oil and yeast (Malassezia) mix. Dr. Joshua Zeichner from Mount Sinai Hospital’s Dermatology Department explained that everyone has some yeast on their bodies, and the amount can change based on a mix of things like genetics and what’s happening inside and outside our bodies.
10 HOME REMEDIES TO GET RID OF DANDRUFF NATURALLY
You can use simple ingredients from your kitchen every day to make natural remedies for dandruff at home. Just gather the right ingredients, mix them correctly, and apply them as directed. Following these steps will help you say goodbye to those annoying flakes that make you feel less confident.
Baking Soda
You can use baking soda for dandruff. Start by thoroughly wetting your hair. After that, generously apply baking soda to your scalp, making sure to cover it evenly. Allow the baking soda to sit on your scalp for a few minutes, allowing it time to work its magic. During this brief period, the baking soda helps to exfoliate and remove excess oil and dead skin cells. Finally, rinse your hair thoroughly to wash away the baking soda, leaving your scalp feeling refreshed and revitalized. This simple yet effective process can contribute to a healthier scalp and assist in combating issues like dandruff.
Coconut Oil with Lemon
This simple and natural home remedy not only provides moisture to your hair but also helps eliminate those bothersome flakes that can affect your confidence. Follow these simple steps and get rid of dandruff quickly:
- Firstly you need to heat 2 tablespoons of coconut oil and mix it equally with some mixture of lemon juice.
- Once this is done, you can apply this on your scalp and massage your hair gently with it.
- After that, leave it for 20 minutes and then rinse it off with some shampoo.
Lemon juice
Start by gently rubbing 2 teaspoons of lemon juice into your scalp. Allow it to sit there for a few minutes, giving it time to work its magic. Afterward, rinse your hair thoroughly. Then, take another step to keep your scalp feeling fresh: mix one more teaspoon of lemon juice with a whole cup of water. Pour this mixture over your scalp, ensuring it covers evenly. This extra step helps maintain a healthy balance on your scalp. It’s a simple routine that can make a big difference in keeping your hair and scalp feeling clean and revitalized.
Orange Peel
Using orange peel is a simple and effective home remedy for treating dandruff. The orange peel is packed with beneficial nutrients like calcium, magnesium, vitamin A, and fiber, which are not only good for your body but also work wonders on your hair. To utilize orange peel for dandruff treatment, follow these straightforward steps: Start by preparing the orange peel mix correctly, as it plays a crucial role in eliminating dandruff. The mix harnesses the goodness of orange peel, containing essential nutrients that contribute to a healthy scalp.
Vinegar
This simple remedy not only tackles dandruff but also helps with skin problems like acne and itchy scalp. Here’s how to use vinegar to fight dandruff: Get 2 cups of vinegar and 1 cup of water. Boil the vinegar, let it cool, and mix one-eighth cup of water with it. Use this mixture to clean your scalp, then rinse it off with shampoo. Do this in the morning before shampooing your hair. Vinegar is like a superhero for your scalp, reducing dryness and itchiness and keeping your hair healthy and dandruff-free.
Egg Yolk
Egg yolks, brimming with scalp-soothing biotin and hair-loving conditioners, offer a natural solution. Simply separate the sunshine-hued yolk, massage it into your dry scalp and hair, and let it work its magic for 30-60 minutes. Rinse with gentle shampoo, repeat once or twice a week, and watch those flakes vanish! Bonus: your hair will thank you with newfound softness and shine.
Tea tree
Green tea, the humble beverage, packs a powerful punch against dandruff! Its secret weapon? Anti-inflammatory and antifungal properties that soothe your scalp and combat the pesky Malassezia fungus, a major dandruff culprit. If you don’t have tea tree shampoo at home, you can use green tea leaves to treat dandruff. Here’s how to harness its power:
- Brew a cup: Steep 2 tablespoons of loose green tea leaves or 2 tea bags in hot water for 5 minutes. Let it cool.
- Scalp soak: Massage the cooled tea into your scalp, leave it on for 30 minutes, then rinse with lukewarm water.
- Hair rinse: For extra flake-fighting goodness, dilute the remaining tea with water and use it as a final hair rinse.
Repeat this 2-3 times a week for a calmer, flake-free scalp. Remember, consistency is key! So go forth, sip your tea, and conquer dandruff!
Basil
Basil leaves are like nature’s solution for dandruff. These leaves have special powers – they can fight fungus and bacteria, making them great for heavy dandruff. Not just that, basil leaves also make your scalp strong and healthy. Making a remedy with basil leaves is easy:
- Get some basil leaves, 2 teaspoons of amla powder, and just 2 teaspoons of water.
- Mix them all together to make a clean paste.
- Once you have the paste, gently put it on your scalp and let it dry for 30 minutes.
- After 30 minutes, wash your hair with some water.
By following these simple steps, you can use the power of basil leaves to say goodbye to dandruff and keep your hair healthy.
Olive Oil
Turn to your trusty kitchen companion, olive oil, as it unveils its secret talent as a dandruff-fighting hero! Packed with moisturizing magic, olive oil works wonders in calming dry scalps, putting an end to those pesky flakes. To harness its power, gently massage warm olive oil into your scalp, allowing it to work its magic for a relaxing 30 minutes. Afterward, shampoo your hair as you normally would. For optimal results, make this a twice-weekly routine to bid farewell to flakes and welcome a healthy, dandruff-free scalp.
Listerine Mouthwash
Fight dandruff with Listerine mouthwash – it’s got stuff that can battle the yeast causing it. Mix 1 tablespoon of Listerine with 9 tablespoons of water in a small bowl. Put this mix on your scalp, and when you shower, make sure to wash it away with anti-dandruff shampoo. Do this in the mornings while you’re bathing, and you’ll see a good change in a few weeks.
FAQ
1. What kills dandruff?
While there isn’t a single “kill switch” for dandruff, there are several effective ways to manage and significantly reduce it. Dandruff shampoos have special stuff like zinc, selenium, and ketoconazole that can help get rid of dandruff. If the reason for dandruff is a fungal infection, you might need a special medicine for it.
2. Can dandruff go away on its own?
Certain dandruff might go away on its own, but if it’s because of a fungal infection, you’ll need medicine to treat it.
3. Should you wash your hair everyday if you have dandruff?
To effectively treat most dandruff, the American Academy of Dermatology (AAD) recommends using an over-the-counter shampoo. It’s advised to shampoo your hair daily and incorporate the anti-dandruff shampoo twice a week.
4. Can hot water cause dandruff?
While hot water doesn’t directly cause dandruff, it can remove the natural oils from the scalp, causing dryness and potentially making dandruff symptoms worse.
5. Do cold showers help dandruff?
Cold showers might be beneficial for your scalp health and in controlling dandruff.
CONCLUSION
How to cure dandruff? You probably already have the answer. Managing and preventing dandruff involves a combination of good hygiene practices, choosing the right hair care products, and incorporating effective home remedies. Whether it’s using over-the-counter anti-dandruff shampoos, natural ingredients like coconut oil or lemon juice, or making simple lifestyle adjustments, finding the best fit for your scalp is the key important thing. Additionally, maintaining a regular hair care routine, avoiding using too much hot water, and paying attention to stress levels can contribute to a healthier scalp.
