These Chili and Honey Roasted Sweet Potatoes with a hint of lime are the ultimate balance of sweet and savory—perfect as a side dish or a post-workout snack!
INGREDIENTS
- 1 sweet potato, halved lengthwise
- 2 tsp olive oil
- 1 tbsp honey
- 1/2 tsp chili powder
- 1/2 tsp sweet or smoked paprika
- 1/2 tsp cayenne pepper (optional)
- Kosher salt and cracked black pepper
- 1 lime
- Fresh chopped parsley (optional)
INSTRUCTIONS
- Preheat oven to 400°F (200°C).
- Prep Sweet Potatoes: Brush each sweet potato half with olive oil, including the skin. Season thoroughly with kosher salt and cracked black pepper.
- Score and Season: Use a knife to score the flesh of the sweet potatoes. Sprinkle the top halves with chili powder, paprika, and cayenne pepper (if desired).
- Bake: Place the sweet potatoes on a baking sheet, cut side up. Bake for 30 minutes or until tender.
- Add Honey and Lime: Remove from the oven and spread honey over the scored tops. Squeeze fresh lime juice over both halves just before serving.
- Garnish: Sprinkle with chopped parsley, if desired, and serve warm.
NUTRITION (PER HALF SWEET POTATO)
- Calories: 186 kcal
- Carbohydrates: 33 g
- Protein: 2 g
- Fat: 8 g
- Saturated Fat: 2 g
- Polyunsaturated Fat: 2 g
- Monounsaturated Fat: 5 g
- Cholesterol: 2 mg
- Fiber: 5 g
- Sugar: 14 g
