This Turkey Meatloaf recipe is absolutely delicious and packed with flavor! The turkey is tender and juicy, topped with a smoky ketchup glaze that takes it to the next level. It’s a healthy dish that doesn’t compromise on taste, making it the perfect cozy dinner. Serve it with mashed potatoes or your favorite sides for a complete and satisfying meal.
INGREDIENTS
Turkey Meatloaf
- 2 tablespoons butter
- 1/2 yellow onion, diced
- 4 garlic cloves, minced
- 1/2 cup breadcrumbs
- 2 eggs, lightly beaten
- 1/3 cup milk or half-and-half
- 1 teaspoon paprika
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon dried rubbed sage
- 1/4 cup minced fresh Italian parsley
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 2 lbs ground turkey (93/7)
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon freshly cracked black pepper
Ketchup Glaze
- 3/4 cup ketchup
- 1/4 cup dark brown sugar
- 1 1/2 teaspoons mustard powder
- 1 tablespoon Worcestershire sauce
- 1 tablespoon apple cider vinegar
- 2-3 dashes of liquid smoke (applewood or hickory)
- 1/4 teaspoon freshly ground black pepper
INSTRUCTIONS
- Prepare the pan: Line a 10 x 5-inch loaf pan with parchment paper, leaving an overhang on the edges. Lightly spray with nonstick cooking spray.
- Make the glaze: Combine all the glaze ingredients in a small saucepan. Stir well and bring to a gentle simmer over medium-low heat. Let it simmer for 5 minutes, or until slightly thickened. Set aside to cool.
- Preheat the oven: Set your oven to 375°F (190°C).
- Moisten breadcrumbs: In a large mixing bowl, combine breadcrumbs, beaten eggs, and milk (or half-and-half). Stir well and let sit for 10 minutes.
- Sauté onions and garlic: In a medium skillet, melt 2 tablespoons of butter over medium heat. Add the diced onion and sauté for 4-5 minutes until they begin to brown. Add the garlic and cook for another 2-3 minutes. Set aside to cool slightly.
- Mix the meatloaf: Add the sautéed onion and garlic (along with any juices) to the breadcrumb mixture. Stir in parsley, paprika, marjoram, sage, Worcestershire sauce, Dijon mustard, salt, and pepper. Gently mix in the ground turkey by hand, being careful not to overwork it.
- Form the meatloaf: Press the meat mixture into the prepared loaf pan, ensuring it’s compact to remove air bubbles. Spread half of the glaze on top.
- Bake: Place the meatloaf on a baking sheet and bake for 40-45 minutes, or until the center reaches 160°F (71°C).
- Rest and slice: Let the meatloaf rest in the pan for 30 minutes, allowing it to firm up slightly. Use the parchment paper to lift it out of the pan. Slice and serve with the remaining glaze on the side.
NUTRITION
- Calories: 347 kcal
- Carbohydrates: 27g
- Protein: 40g
- Fat: 9g
- Saturated Fat: 4g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 3g
- Trans Fat: 0.2g
- Cholesterol: 149mg
- Sodium: 1157mg
- Potassium: 684mg
- Fiber: 1g
- Sugar: 18g
- Vitamin A: 582 IU
- Vitamin C: 3mg
- Calcium: 75mg
- Iron: 3mg
