A fungal nail infection occurs when a fungus targets a toenail, fingernail, or the skin beneath the nail. These infections can affect any part of the body.
The American Academy of Dermatology (AAD) notes that toenails are more commonly affected by fungal infections than fingernails. This is because toenails are typically confined within shoes, creating a warm, moist environment that is ideal for fungal growth.
While a fungal infection in a healthy individual generally does not lead to serious health issues, it can be uncomfortable, unsightly, and potentially damage the nails.
Eliminate Nail Fungus Forever
You can tackle nail fungus with this simple natural remedy, which requires just two ingredients: apple cider vinegar and baking soda.
While baking soda doesn’t kill the fungus directly, it effectively prevents its spread and growth.
Apple cider vinegar, being naturally acidic, creates an environment that’s hostile to the fungus, making it harder for it to thrive. Rest assured, it won’t harm the surrounding skin or nails.
You will need:
- 4-5 tablespoons baking soda
- 1 cup white vinegar or apple cider vinegar
- Water
- Paper towels
Instructions:
- Combine 1 cup of vinegar with enough water to create a soak for your feet. Soak your feet for 15 minutes, then dry them with paper towels.
- Add more baking soda to the water and soak your feet for another 15 minutes. Dry your feet thoroughly with paper towels.
Repeat this process twice a day. The vinegar will help eliminate the fungus, while the baking soda will prevent further growth.
