CHICKEN WITH ZUCCHINI RECIPE

This one-pan recipe for juicy chicken with zucchini and corn is the ultimate summer meal! Made with simple, easy-to-find ingredients, it’s quick, flavorful, and perfect for the season.

INGREDIENTS

  • 3 Tbsp olive oil, divided
  • 3 Tbsp unsalted butter, divided
  • 1 cup chopped onion
  • 12 oz zucchini, sliced into 1/4-inch thick rounds
  • 1 cup fresh corn kernels (from about 1 ear of corn)
  • 1 tsp dried oregano
  • 1 1/2 – 1 3/4 lbs boneless, skinless chicken thighs
  • 1/3 cup shredded Parmesan cheese, plus extra for serving
  • Fresh basil, thinly sliced
  • Kosher salt and freshly ground black pepper, to taste

INSTRUCTIONS

  • Preheat Oven: Preheat your oven to 375°F.
  • Cook Vegetables
    • Heat 1 tablespoon butter and 2 tablespoons olive oil in a large oven-safe sauté pan over medium heat.
    • Add the chopped onion and cook for 2–3 minutes until softened.
    • Stir in the zucchini, arranging it in a single layer as much as possible. Season with oregano, salt, and pepper. Cook for 5 minutes, tossing occasionally, until the zucchini begins to soften but remains firm.
    • Remove the zucchini mixture from the pan and transfer to a bowl. Add the corn kernels to the bowl and set aside.
  • Sear Chicken
    • Increase the heat to medium-high. Add the remaining 2 tablespoons butter and 1 tablespoon olive oil to the same pan.
    • Season the chicken thighs on both sides with salt and pepper.
    • Once the oil is hot, sear the chicken in a single layer, cooking for 1–2 minutes per side until lightly golden on the outside (the inside will remain raw).
  • Assemble and Bake
    • Remove the pan from heat. Top the chicken with the zucchini and corn mixture.
    • Sprinkle with Parmesan cheese.
    • Transfer the pan to the oven and bake uncovered for 15–18 minutes, or until the chicken is fully cooked and the zucchini is tender.
  • Garnish and Serve
    • Garnish with fresh basil and additional Parmesan cheese, if desired.
    • Serve over cooked quinoa or pasta for a complete meal.

NOTES

  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serving Suggestions: This dish pairs beautifully with cooked quinoa or your favorite pasta.