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Why does my scalp hurt? The Facts And What To Do

Why does my scalp hurt when I move my hair? Rest assured that you are not alone in experiencing this situation and asking this question. Scalp pain is a common condition that affects both men and women. There are various causes of scalp pain, ranging from the impact of diseases to the influence of lifestyle and external factors. This article will provide a more comprehensive overview of the symptoms, causes, how to treat, and ways to prevent this unpleasant experience. Keep reading.

Having a sore scalp can be uncomfortable. Scalp pain can feel different for each person, and it’s hard to find good ways to feel better at home without using a lot of pain pills. Some people are hurt so much that they have to miss work or school.

Even though it’s tough to think clearly with scalp pain, it’s important to notice how the pain feels and if there’s any pattern to it. Does it feel dull, sharp, tight, or like a stabbing pain? When did it start, and does it happen all the time or only sometimes? Figuring out what makes the pain worse is also important. These things you notice can help you and your doctor figure out why your scalp hurts. 

Common accompanying symptoms of scalp pain: skin that feels warm to the touch, flaking or itching, burning, pain that spreads (such as from the scalp to the face, jaw, neck or shoulders.

Causes of scalp tenderness

Scalp pain can be caused by a variety of factors, including:

Skin conditions

Scalp problems like psoriasis, dandruff, eczema, and seborrheic dermatitis can make your head feel uncomfortable and hurt. Psoriasis makes your skin cells grow too fast, causing red, itchy spots with silvery scales. Dandruff happens when a fungus makes your scalp skin flaky. Eczema is a long-lasting red and itchy skin issue that can also affect the scalp. Seborrheic dermatitis means your skin is oily and irritated, causing redness and flaking. These scalp problems not only make you physically uncomfortable but can also cause pain. It’s important to figure out what’s going on and get the right treatment to feel better and have a healthier scalp.

The Infections

Sometimes, tiny organisms like fungi and bacteria can cause problems on our scalp, leading to pain. Fungal infections, called tinea capitis, and bacterial infections, called folliculitis, are examples of these problems. Tinea capitis is when fungus attacks the scalp, causing discomfort. Folliculitis is a bacterial infection that affects hair follicles and can also cause scalp pain. If you ever experience scalp pain, understanding its cause will make discussing the condition with a doctor easier.

Stress and anxiety

Feeling stressed or anxious can make your head hurt. When you’re really stressed, your muscles can get tight, especially in your scalp. This might lead to headaches that make your scalp and neck feel uncomfortable. Sometimes, if you’re really anxious, you might do things like scratching your scalp or pulling your hair without even realizing it, and that can make the pain worse. Stress also makes your body release special chemicals, and this can cause your scalp to become inflamed, adding to the discomfort. So, when you’re feeling stressed out, it’s not just in your mind – it can make your head hurt too.

Hair care products

Using certain hair products may cause discomfort or pain on the scalp. Some shampoos, conditioners, or hair styling products contain ingredients that can irritate the scalp, causing redness or a burning sensation. You should pay attention to the ingredients in hair care products and choose gentle products suitable for your scalp. Additionally, some shampoos may not be strong enough to effectively clean the scalp, leading to excessive itching and scratching, which can also contribute to scalp pain. If you experience discomfort or pain, it may be a sign that a particular product is not suitable for your skin and you may want to consider switching to a gentler alternative.

Physical trauma

When your head experiences physical trauma, such as hitting something or being hit, it can lead to scalp pain. The scalp has many nerves, so when damaged, it can cause discomfort or pain. Even a minor accident like accidentally hitting your head on a low ceiling or door can cause temporary scalp pain. Be careful and avoid situations that could lead to physical injury to the head to prevent scalp pain. If you feel pain, you should rest and, if necessary, seek medical attention to ensure your overall health.

Other causes of scalp tenderness

Brushing or rubbing wet hair can cause hair follicles to break, leading to hair loss and scalp irritation. Although uncommon, a sensitive scalp can indicate more serious health conditions, including skin cancer and melanoma. These conditions may present as new or changing moles or persistent ulcers. Various scalp problems, such as acne and infections, can be potential causes. Additionally, the use of tight hairstyles, headbands, and helmets can contribute to these problems. Moreover, scalp pain can also result from lice infestation and sunburn.

How to treat scalp pain

When dermatitis is the cause of scalp pain, it may result from genetic factors, an overactive immune system, allergies, or exposure to irritants. The appropriate treatment varies based on the specific type of dermatitis. In certain instances, a straightforward solution may involve avoiding exposure to the triggering irritant or allergen.

When a scalp infection is identified as the cause, the treatment strategy depends on the specific type of infection. Options may involve oral administration of Keflex (Cephalexin) or the use of topical antibiotic cream Bactroban, accompanied by a mild cortisone cream to alleviate symptoms. Natural treatments such as tea tree oil, apple cider vinegar, and aloe vera can be effective in promoting wound healing and reducing inflammation. However, it is advisable to consult a healthcare professional for individualized advice on the most appropriate way to treat scalp infections treatment at home.

Hair extensions can also cause scalp discomfort for a variety of reasons (weight or chemical irritation involved among them) and have been linked to headaches and hair loss. The treatment for scalp pain caused by hair extensions is simply to remove them.

Preventing scalp tenderness

Hair care routine

Promote gentle hair care with a mild, sulfate-free shampoo and conditioner, minimizing rubbing and scrubbing during washing, and practicing gentle detangling and brushing techniques.

Reduce scalp strain by choosing looser hairstyles like loose ponytails or braids instead of tightly pulled-back buns, and opt for proper hair accessories such as soft ties or scrunchies rather than tight elastics.

Protect Your Scalp from the Sun

To shield your scalp from the sun, wear a hat when spending time outdoors. Opt for a wide-brimmed hat to provide maximum coverage and safeguard your scalp from harmful UV rays, preventing potential sunburn and long-term damage

Manage Stress

While a scalp massager can be great for relaxation, for deep stress management consider techniques like meditation or yoga. These practices can effectively reduce stress and leave you feeling calmer, which can contribute to overall well-being and potentially hair health.

Healthy Diet

Ensure to consume a balanced diet rich in vitamins and minerals. Consuming a balanced selection of nutrients, including vitamins such as A, E, and D, as well as minerals like zinc and iron, provides crucial support for the overall health of your scalp. Drinking sufficient water helps keep the scalp hydrated, promoting a healthy environment for hair growth and minimizing the risk of dryness or irritation.

When to consult a doctor

If you encounter symptoms like a severe headache or a rash extending beyond your scalp to other body parts, it is advisable to consult your healthcare provider.

Persistent scalp soreness lasting beyond one to two weeks warrants investigation by a medical professional. This encompasses soreness stemming from conditions like dermatitis, arthritis, psoriasis, fibromyalgia, and recurrent tension headaches, some of which may be chronic and necessitate ongoing management.  A doctor can assess your scalp and overall health to determine the cause of your pain and recommend the appropriate course of action.

FAQ

1. How to cure scalp psoriasis permanently

Scalp psoriasis currently lacks a definitive cure. While a cure is not available, treatments can effectively alleviate symptoms. Options include UV light therapy and medications applied topically, injected directly into the lesions, or taken orally. 

2. How to clean your scalp

For an effective scalp cleanse, wet your hair, apply a small amount of mild shampoo, and massage gently in circular motions. Rinse with warm water, avoiding hot water, and consider using conditioner for added moisture.

3. How to treat pimples on the scalp

To address scalp pimples, keep your scalp clean, use a gentle shampoo, and avoid scratching. Applying a medicated shampoo with salicylic acid or tea tree oil can help. If the issue persists, consult a dermatologist for personalized advice.

4. Why do I experience scalp pain while pregnant?

Scalp pain during pregnancy may be due to hormonal changes affecting the skin, leading to changes in scalp condition. Fluctuating hormones can worsen existing scalp problems or cause new developments. Hormonal changes can also contribute to headaches and migraines.

Conclusion

Scalp pain, although uncomfortable, can often be controlled and treated effectively. By determining the underlying cause, you can take the appropriate steps to relieve pain and restore scalp health. While self-care measures such as gentle cleansing and avoiding harsh products can be helpful, don’t hesitate to seek professional medical advice if pain becomes severe, persistent or painful. accompanied by other related symptoms. Remember, your scalp is an important part of your overall health and taking care of it not only ensures your health but also your overall comfort and confidence.

NBR Extensions Ruined My Hair: A Cautionary Tale of Hair Extensions Gone Wrong

How NBR Extensions Ruined My Hair

When it comes to hair extensions, many individuals seek them out to enhance their natural locks and achieve a desired look. Non-Beaded Row (NBR) extensions, in particular, have gained popularity for their seamless blend and natural appearance. But, my personal experience with NBR extensions turned out to be a disastrous ordeal that left my hair damaged and in ruins.

Like many others, I was enticed by the promises of voluminous and luscious hair that NBR extensions offered. After extensive research and consultations, I decided to take the plunge and invest in NBR extensions from a reputable salon. Little did I know that this decision would have dire consequences for my beloved tresses.

Initially, everything seemed promising. The NBR extensions were skillfully applied, and I instantly fell in love with the added length and volume. However, it didn’t take long for me to notice the subtle signs of trouble brewing beneath the surface. My once-healthy hair started to feel weak, brittle, and prone to breakage.

As the weeks went by, the condition of my natural hair deteriorated further. What was meant to be a confidence-boosting transformation turned into a nightmare. I noticed excessive shedding, unmanageable tangles, and a significant decrease in hair quality. It was devastating to witness my once-enviable mane reduced to a damaged mess.

Desperate for answers, I consulted with multiple hair professionals, including stylists and trichologists, to uncover the root cause of my hair’s decline. After careful examination, it became evident that the NBR extensions were the culprit. Improper application techniques and excessive tension on my natural hair had led to traction alopecia—a condition where hair is pulled out from the roots due to constant pulling or tension.

The damage caused by NBR extensions was not only physical but also emotional. The self-esteem I had gained from my new hairstyle quickly dissipated, replaced by feelings of regret and frustration. I had unknowingly jeopardized the health of my hair in pursuit of temporary beauty.

Now, as I embark on the journey of repairing my damaged hair, I feel compelled to share my cautionary tale. 

Understanding NBR Extensions

NBR extensions are a type of semi-permanent hair extensions technique that involves attaching wefts of hair to small sections of your natural hair using beads. The aim is to create a seamless blend between the natural hair and the extensions, resulting in a voluminous and natural look. While this method has worked wonders for many, some individuals have experienced challenges that affected the health and appearance of their hair.

The use of NBR extensions can sometimes lead to unintended consequences, including hair damage, breakage, and scalp irritation. It’s essential to be aware of these potential drawbacks before deciding to undergo the NBR extension process.

Overburdening the Hair: A Common Culprit

One of the main reasons why NBR extensions can cause damage is due to the excessive weight they put on the natural hair. When the extensions are improperly installed or too heavy for the existing hair, it can lead to significant stress on the follicles, resulting in weakened strands and breakage.

Improper Maintenance and Care

Maintaining NBR extensions requires specific techniques and products to ensure the health of both the natural hair and the extensions. Failure to follow proper care instructions, such as using harsh shampoos or brushing too vigorously, can contribute to hair damage and decreased longevity of the extensions.

Allergic Reactions and Scalp Irritation

While rare, some individuals may develop allergic reactions or scalp irritation in response to the materials used in NBR extensions. The beads, adhesive, or even the hair itself can trigger discomfort, itchiness, and inflammation. It’s crucial to undergo a patch test before getting the extensions installed to identify any potential allergies.

Overcoming Challenges and Restoring Hair Health

Although facing challenges with NBR extensions can be disheartening, there are effective ways to overcome them and restore the health of your hair. By following expert advice and taking appropriate measures, you can rejuvenate your hair and regain confidence.

Seeking Professional Help: A Must

If you notice significant damage or discomfort caused by NBR extensions, it’s vital to seek professional help from an experienced stylist. They can assess the situation, determine the best course of action, and provide tailored solutions to restore your hair’s health.

Proper Removal Techniques

When it comes to removing NBR extensions, it is crucial to use proper techniques to avoid further damage. Attempting to remove them yourself or relying on inexperienced individuals can lead to unnecessary hair breakage and tangling. Trust a professional to handle the removal process with care.

Patience and Nurturing Regimen

After removing NBR extensions, it’s important to be patient and allow your natural hair to recover. Implement a nurturing hair care regimen that includes moisturizing treatments, regular trims to remove damaged ends, and gentle styling techniques. Embrace this period as an opportunity for your hair to regain its strength and vitality.

Conclusion

It is crucial for anyone considering hair extensions, especially NBR extensions, to be well-informed and exercise caution. Research the application techniques and the experience of stylists before committing to the procedure. Consult with professionals who prioritize the health and integrity of your natural hair.

While my personal experience with NBR extensions was disheartening, it serves as a reminder that not all hair extensions are created equal. Education and vigilance are essential in preserving the health of our hair, even in the pursuit of aesthetic enhancements. Let my story be a warning to others: choose wisely and prioritize the long-term health of your hair above temporary beauty trends.

FAQ

  1. Can NBR Extensions Ruin My Hair? Yes, it is possible for NBR extensions to have detrimental effects on your natural hair if they are not installed or maintained correctly. Overburdening the hair with heavy extensions, improper care routines, and potential allergic reactions can lead to hair damage, breakage, and scalp irritation.
  2. How Can I Prevent Hair Damage from NBR Extensions? To minimize the risk of hair damage, follow these essential tips:
  • Choose a certified and experienced stylist who specializes in NBR extensions.
  • Ensure that the extensions are properly installed, distributing the weight evenly across your head.
  • Adopt a gentle hair care routine, using recommended products and avoiding excessive heat styling.
  • Regularly visit your stylist for maintenance and adjustments to prevent tangling and matting.
  • If you experience any discomfort or signs of damage, consult your stylist immediately.
  1. Can I Fix the Damage Caused by NBR Extensions? In most cases, hair damage caused by NBR extensions can be repaired with proper care and attention. By following a nurturing regimen, seeking professional help if needed, and being patient, you can gradually restore your hair’s health and appearance.
  2. How Long Does Hair Recovery Take After Removing NBR Extensions? The hair recovery process after removing NBR extensions can vary from person to person. It depends on the extent of damage, the overall health of your hair, and how well you care for it during the recovery period. Typically, it may take several months for your hair to fully recover, regain strength, and grow out any damaged areas. Consistency with a nurturing hair care routine is key to facilitating the recovery process and promoting healthy hair growth.
  3. Are There Alternatives to NBR Extensions? Yes, there are alternative hair extension methods available that might be better suited to your hair type or preferences. Some popular options include tape-in extensions, clip-in extensions, and micro-link extensions. Consult with a professional stylist who can assess your hair and recommend the most suitable method for achieving your desired look while minimizing potential damage.