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10 Best Anti-Aging Treatments for 40s

It’s obvious that every woman’s dream is to be young and youthful forever but staying young for years is impossible. Once you get to your 40s, your skin doesn’t bounce back as it used to, you start seeing wrinkles and smile lines. We can’t stay in our 20s forever but we can slow down our aging process with a healthy lifestyle, a balanced diet and of course a proper skincare routine. Here, we provide you a list of top 10 best anti-aging treatments for 40s that will help you look glowing and youthful like how you were in your adolescence.

Retinoid

Retinoids are a class of chemicals that derive from vitamin A, and widely used in reducing wrinkles and fine lines on people’s skin which help people appear younger than their actual ages. By increasing the production of collagen and stimulating the production of new blood vessels in the skin, this substance does wonders in slowing the aging process and making age spots and softening rough patches of skin fade over time.

Many people go for retinoids when it comes to anti-aging skincare, thanks to their improvement of pigmentation marks, stimulation of collagen and elastin production, decrease wrinkles and fine lines, smoothing skin texture and fewer breakouts.

However, using retinoids might cause some minor reactions and inconvenience to your skin. The most common reaction in users is that their skin gets more sensitive under the sun as well as other reactions like dry skin, a sense of tingling and burning after applying it for the first time, or sudden inflammation or redness.

You can totally use retinol at home with prescriptions from professionals. There are many retinol skincare items on the market that you can check out like Obagi 360 with 0,5% retinol, the Ordinary retinol with 0,5% retinol.

Obagi 360 with 0,5% retinol

Ordinary retinol with 0,5% retinol

Chemical peels

A chemical peel is a solution applied to the face to remove dead skin cells and stimulate the growth of new cells which can improve the look of aging skin. There are 5 solutions for this method, glycolic acid, trichloroacetic acid, salicylic acid, lactic acid and carbolic acid.

As a typical anti-aging treatment can do, this method is extremely useful in reducing wrinkles and fine lines as well as skin pigmentation. You can also achieve smoother and more even skin after skin peeling.

Apparently, there are a few cons of this treatment that might occur to you like dry or even itchy and sore skin and certain irritations. And unfortunately, this treatment can not treat severe wrinkles completely.

Microdermabrasion

Microdermabrasion is a cosmetic procedure that involves fine crystals and a vacuum to eliminate dead skin cells. This procedure helps you reduce fine lines, minor scars, wrinkles and age spots, and make the skin smoother and younger looking.

This treatment for aging skin has many pros that many people have gained during and after the procedure. Microdermabrasion can work well on fine lines and wrinkles, dull-looking skin hyperpigmentation, age spots and brown spots. And unlike other remedies for aging problems, Microdermabrasion can get rid of stretch marks.

Everything has its pros and cons, so of course few inconveniences will happen to you if you decide to have this procedure. You might have irritations on your skin, redness and swelling. Sometimes, it even leaves you with bruises. But you don’t have to worry about it as these annoying skin reactions will go away within a few hours after the treatment.

Laser treatments

Another popular treatment for aging skin is lasers. They use focused light to safely and effectively help remove skin cells that are damaged by sun and aging. There are 4 major types of laser procedure, ablative, non-ablative, fractional and pulsed dye. Ablative treatment is the best for aging skin as it’s the most effective for aging skin as it removes old skin cells to reveal newer, more youthful cells.

Laser treatment is a modern treatment for many skin issues like wrinkles, scarring, and pigmentation irregularities. It helps you tighten skin, smoothen wrinkles, shrink pores and provide a more long-lasting result.

However, there are some drawbacks to laser treatments such as swelling, irritation, and hyperpigmentation temporarily and even potential scarring and color discoloration when not performed by professionals.

Dermal fillers

Dermal fillers are gel-like substances that get injected under the skin to create a smoother or fuller appearance, or both. This method, unlike treatments that have been listed above, is temporary since our bodies tend to break down and absorb the filler.

People go for this procedure because it does wonders in reducing wrinkles and fine lines and keeping your skin plump and firm since it stimulates collagen production. It’s also non-surgical which is important to many customers.

But the wonderful result that derma fillers provide does not last forever and there will be certain side effects like rashes, swelling, and even potential infection if it’s not treated with proper aftercare. Derma fillers literally bring you instant results so it’s obvious that this treatment costs more than the methods above.

Botox

Botox injections are shots that use a toxin to prevent a muscle from moving for a limited time. These shots are often used to smooth wrinkles on the face. And like dermal fillers, its results are temporary.

This procedure is approved by the FDA so you do not have to worry about its safety. Botox is a quick procedure, lasting only 30 minutes in total which includes the initial consultation and preparation. The injection only takes 10 minutes. It has no downtime after treatment, although there will be bruises on your skin that are totally coverable with concealers.

However, like derma fillers, you need to re-inject Botox to keep your wanted result and Botox will definitely limit some of your facial expressions.

Radiofrequency therapy

Radiofrequency (RF) therapy, also called radiofrequency skin tightening, is a nonsurgical method of tightening your skin that uses energy waves to heat the deep layer of your skin known as your dermis to stimulate the production of collagen.

This treatment is chosen by people with aging skin for its non-invasive procedure, the visible result after one treatment and little to no discomfort. Radiofrequency therapy is perfect for people with schedules as the length of treatment is short, you can do it after work or even during your lunch break.

There are also certain drawbacks of this method that you might experience like the requirement in several meetings for visible results but this is not common since most customers who get treated by radiofrequency always see the improvement after one meeting. And if you have Rosacea, you should skip it and move on with our next recommendations.

Platelet-rich plasma (PRP) therapy

PRP therapy is a treatment that involves injecting a concentrated serum derived from the patient’s blood into the skin to promote cell regeneration and collagen production which can slow down the aging process, reducing wrinkles and fine lines.

PRP utilizes the growth parts found in your blood, so your body won’t reject the substance or have any annoying reactions. It can also heal certain allergies, wounds and burns on your facial as well as body parts, making it extremely versatile for everyone.

However, this is one of the most expensive procedures on our list, so it’s very suitable and budget-friendly for many people. And its side effects like redness can last for days.

Hyaluronic acid

Hyaluronic acid is a naturally occurring substance in the skin that helps retain moisture and plump up the skin, reducing the appearance of fine lines and wrinkles. This is probably the second most popular treatment for aging skin after the use of retinoids.

People go for Hyaluronic acid since hyaluronic acid moisturizes the skin so well and helps to smooth it out, this also means that it can help to fight and lessen the appearance of wrinkles.

Since this substance can only moisturize, this is not the most ultimate way for aging skin, as HA can not help fading age spots or other aging issues.

Daily skincare routine

To achieve youthful, healthy, glowing skin even when you’re in your 40s or even 50s, a proper skincare routine in the early stage of the aging process is necessary.

This method has a variety of prices and products, making it so approachable. You can start early by using anti-aging eye creams to avoid wrinkles and lines around your eyes or face serum for anti-aging for other facial parts.

You can check out Essential Beauty hydrating facial serum if you’re looking for a product with HA and B5 or Larelia anti-aging cream to delay the process of aging. Radian fused anti-aging cream is also a pretty effective product for this issue as it contains vitamins A and C which can hydrate, brighten dark spots, marks and tighten your skin, prevent wrinkles and fine lines. In case you’re curious about these products’ reputations, you can read Radian fused anti-aging cream reviews and other products’ feedback on most online shopping websites. Most of them are quite positive, many clients can see their skin getting brighter and a reduction of wrinkles and fine lines after a month. However, some customers experienced some minor skin reactions like burns or tingling, which were totally normal as their skin is getting introduced to new substances for the first time.

Although this method is quite accessible, safe and effective, it usually takes the product at least a month to actually show some results, and sometimes, those results are not so visible, which might annoy many customers.

Essential Beauty hydrating facial serum

Larelia anti-aging cream

Radian fused anti-aging cream

After all, aging is totally normal and you should embrace your natural beauty, even when they’re full of flaws. Wrinkles and fine lines and other aging signs are what you earn after all the experiences, the hard work that you have been through so you shouldn’t be insecure about them. But if you want to look younger, it’s your choice and whatever you want to do or choose, we’re here to support you.

WHAT TO WEAR ICE SKATING: 10 BEST OUTFITS TO TRY

Hitting the ice rink is a fun activity for all ages, but feeling comfortable and warm is key to enjoying your time. Whether you’re a seasoned skater or just lacing up for the first time, the right outfit can make all the difference. Get ready to glide in style with our guide to the 10 best ice skating outfits! We’ll cover essential layers, comfy pants, and tips for staying warm while you show off your moves (or learn some new ones!). So, grab your skates, scarf up some inspiration, and get ready to have a blast!

WHAT KEEP IN MIND

COMFORT AND MOBILITY

When getting ready to go ice skating, it’s really important to think about being comfortable, able to move easily, staying warm, and being safe. Ice skating can be tricky, especially if you’re just starting out, so wearing clothes that feel nice is key. Choose clothes that stretch and let air through, like long-sleeved shirts, leggings, and thin, comfy socks. This way, you can move around without any problems and not have to worry about your clothes causing any trouble.

WARMTH

Since ice rinks are usually cold, it’s really important to dress warmly and wear layers. Indoor rinks are warmer because they control the temperature, but outdoor rinks can be chilly because of the weather. So, it’s a good idea to check the weather before you go. When you’re inside, you can wear lighter clothes like long-sleeved shirts, sweaters, and jeans or leggings. But if you’re skating outside, you’ll need thicker clothes or wear more than one layer to keep warm. You can start with clothes that keep you dry underneath, then add thicker sweaters or sweatshirts, and finish with scarves, hats, or earmuffs to keep the wind out. Gloves are a good idea too, but you might not need them if you’re moving around a lot on the ice because you’ll warm up from the activity.

SAFETY

Staying safe is really important, especially if you’re someone who falls a lot, which happens a lot, especially if you’re new to skating. Most falls aren’t too bad, just some scratches or bruises, but it’s a good idea to be extra careful. If you’re already good at skating, wearing long sleeves and leggings can help protect you a bit. But if you’re younger or not very experienced, it might be smart to wear extra safety stuff like elbow pads, knee pads, or even a helmet, even if it’s not the coolest look. Making sure you’re safe means you can have a great time skating without worrying about getting hurt.

10 BEST OUTFITS TO TRY

THE CLASSIC COZY

The “Classic Cozy” outfit is all about prioritizing comfort and warmth, making it a perfect choice for those new to skating or for those planning long sessions on the ice. This outfit strikes a balance between functionality and ease, ensuring you can focus on enjoying your time on skates without worrying about being cold or restricted by your clothes. It’s ideal for beginners who might be more prone to falls and need clothes that allow for ease of movement. With its emphasis on cozy basics, the Classic Cozy is a fuss-free way to step onto the ice and embrace the fun of skating.

SPORTY CHIC

Don’t sacrifice style for comfort! This outfit lets you combine both. It’s designed to allow for easy movement on the ice, so you can focus on perfecting your strides and spins without feeling restricted by bulky clothing. Whether you’re a seasoned skater or just starting out, this outfit allows you to move with confidence and look good while doing it. You can find pieces that are both functional and flattering, ensuring you feel comfortable and put-together while you glide across the ice.

APRÈS-SKATE STYLE

Ditch the bulky layers and embrace the après-skate style! This look is all about transitioning seamlessly from the ice to a fun hangout with friends. Think cozy chic – swap your ski pants for a pair of stylish jeans or a cute skirt. Layer a chunky knit sweater over a thermal top, and throw on a statement coat like a faux fur bomber or a sleek puffer jacket. Don’t forget some fun accessories – a beanie with a pom-pom or a pair of statement earrings can add a touch of personality. With après-skate style, you can prioritize comfort without sacrificing an ounce of post-skate flair, ensuring you turn heads on your way to grab hot cocoa with your crew.

THINK PINK (OR ANY COLOR!)

Absolutely! Embracing your personal style goes beyond simply following trends, especially when it comes to your skating attire. Dare to stray from neutral tones and inject some vibrancy into your outfits! Whether it’s a pop of color from a lively scarf, daring leggings, or a striking jacket, adding a splash of color can instantly elevate your ensemble and showcase your individuality. Unsure about incorporating pink? Take inspiration from “What to wear to pink concert“. And don’t forget to layer up for warmth – ice skating can be chilly. Embrace what boosts your confidence and enjoy experimenting with your look!

DENIM DONE RIGHT

Denim can definitely be your friend on the skating rink, but it’s all about choosing the right kind. Forget stiff skinny jeans – for skating, you want comfort and mobility. Look for looser fits like relaxed boyfriend cuts, carpenter jeans, or even baggy skater pants. These styles offer plenty of room for movement, allowing you to bend, squat, and jump with ease. Opt for a heavier weight denim too, as it provides more durability for those inevitable falls. With the right cut and weight, denim can be a stylish and functional choice for your skating adventures.

LAYERING LIKE A PRO

The key to staying comfortable on the ice is mastering the art of layering. Ice rinks can be chilly, but activity can quickly warm you up. Layering allows you to adjust to these changing temperatures throughout your session. Start with a moisture-wicking base layer that pulls sweat away from your skin. Then, add a mid-layer like a fleece or light sweater for insulation. Finally, top it off with a removable outer layer, such as a zip-up hoodie or a light jacket. This way, you can easily shed layers as you warm up or add them back on if you start feeling the chill again. Layering gives you ultimate control over your comfort, letting you focus on perfecting your skating skills, not battling the cold.

ACCESSORIZE FOR SUCCESS

Don’t underestimate the power of accessories! The right ones can not only keep you toasty warm but also elevate your skating style. Here’s where you can get creative. For warmth, consider cozy leg warmers, a chunky knit scarf, or a faux fur earmuff headband. These not only add an extra layer of insulation but also come in a variety of colors and textures to complement your outfit. Don’t forget about your hands – fleece-lined mittens or convertible fingerless gloves will keep your fingers warm while allowing for dexterity when tying laces. And to add a touch of personality, consider a brightly colored beanie or a pair of fun pom-pom socks peeking out from your skates. Accessories are a fun way to express yourself and stay warm on the ice, all in one stylish package.

FOOTWEAR FOCUS

Footwear focus starts from the ground up, and choosing the right socks is crucial for a comfortable and enjoyable skating experience. Forget bulky socks – they can restrict movement and make it harder to feel the responsiveness of your skates. Instead, opt for thin to mid-thickness socks made from moisture-wicking materials like synthetic fibers or merino wool. These materials pull sweat away from your skin, keeping your feet dry and preventing blisters. A snug fit is also key – socks that bunch up can cause irritation and impede your skating technique. By choosing the right socks, you’ll ensure your feet stay warm, comfortable, and connected to your skates for optimal performance.

DON’T FORGET THE ESSENTIALS

To have a good time skating, it’s important to be ready with the right stuff. Safety is super important, especially if you’re new, so make sure you have wrist guards, elbow pads, knee pads, and a helmet to protect yourself if you fall. It’s also important to dress right for the cold rink. Wear layers to stay warm. Start with special clothes that keep moisture away, then add warm sweaters or fleece. You can also wear a jacket or hoodie that you can take off if you get too warm. Don’t forget to wear cozy accessories like leg warmers, scarves, earmuffs, and gloves to keep warm and look cool. For your feet, wear socks that aren’t too thick and help keep moisture away. It’s also a good idea to bring along some water and snacks to stay hydrated and energized. And don’t forget extras like skate guards, a towel, and extra socks just in case. With all this stuff ready, you can focus on skating and having fun without any worries.

FAQ

1. Do I need special clothes for ice skating?

Not necessarily. You can use clothes you already have, following the layering principles in this guide. However, some rinks have dress codes, so check beforehand.

2. What kind of shirt should I wear ice skating?

A moisture-wicking base layer is ideal, followed by a comfortable top like a fleece or sweatshirt.

3. Are jeans okay for ice skating?

They can be, but they might restrict your movement. Opt for stretchy leggings or sweatpants for better flexibility. See tip #6 for incorporating denim in a stylish way.

4. What kind of jacket should I wear?

A light, water-resistant jacket is perfect for layering and easy removal if you get warm.

5. Can I wear a skirt ice skating?

Yes, but pair it with leggings or tights for warmth and coverage. Consider a shorter skirt for better movement.

CONCLUSION

From prioritizing warmth and comfort to combining function with fashion, these ten outfit ideas provide a great starting point. Remember, layering is your best friend, allowing you to adjust to the rink’s temperature and your activity level. Don’t forget the essential accessories to keep you warm and showcase your personality. Most importantly, prioritize safety with proper gear and have fun expressing yourself through your outfit! With the right combination of comfort, style, and preparation, you’re all set to hit the ice with confidence and enjoy a fantastic skating experience.