What is the 4 am rule?
![](https://beautypg.com/wp-content/uploads/beautypg/2024/01/20170801012503-graphicstock-couple-sleeping-on-bed-focus-on-clock-girl-turns-off-the-alarm-hominrpuhx-300x200.jpg)
HOW TO WAKE UP EARLIER: 10 TRICKS THAT HELP
Waking up early every day is a very good habit that benefits both your body and life. However, for many ...
Waking up early every day is a very good habit that benefits both your body and life. However, for many ...