These keto air fryer zucchini noodles are the ultimate comfort food, made with just three ingredients in only 15 minutes! Crispy, cheesy, and packed with flavor, these zoodles are a delicious low-carb treat with just 4.9g net carbs per serving.
INGREDIENTS
- 4 cups zucchini noodles
- 2 tbsp. mayonnaise
- ½ cup grated Parmesan cheese
- Salt and black pepper, to taste (optional)
INSTRUCTIONS
- Preheat your air fryer while preparing the zucchini noodles.
- In a large bowl, toss the zucchini noodles with mayonnaise until well coated. Mix in the Parmesan cheese.
- Lightly spray the air fryer basket with cooking spray.
- Add the coated zoodles to the basket and air fry at 400°F for 8-10 minutes, checking after 5 minutes to prevent over-browning. Thicker noodles may require additional cooking time.
Nutritional Info (Per Serving):
Calories: 210 | Fat: 16.3g | Carbs: 6.9g | Fiber: 2g | Protein: 10.1g
Net Carbs: 4.9g
