This recipe for a healthy strawberry chia yogurt is a quick and easy breakfast option that is perfect for busy mornings. It is packed with nutrients and can be customized to your liking.
INGREDIENTS
- ¾ cup sliced strawberries
- ⅔ cup fat-free plain Greek yogurt
- 1 tbsp. chia seeds
- 2 packets natural no-calorie sweetener (e.g., Truvia)
- ½ tsp. vanilla extract
- 1 tbsp. (¼ oz.) sliced almonds
INSTRUCTIONS
- In a medium bowl, mash the strawberries with a fork until smooth.
- Add the Greek yogurt, chia seeds, sweetener, and vanilla extract. Stir until well combined.
- Sprinkle the sliced almonds on top.
- For a thicker consistency, refrigerate for about 3 hours to allow the chia seeds to expand.
Serves 1
